The Mindful Heart LLC
Clinical Social Work/Therapist
Verified by Psychology Today
4405 East West Highway, Suite 513, Bethesda, MD 20814
Let's Connect (240) 258-2870
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
People are not always aware of why they are feeling distressed, behaving in certain ways or repeating patterns. By providing a safe and thoughtful environment, we collaborate with clients to develop a deeper understanding of their thoughts, feelings and behaviors and to identify underlying issues that may be interfering with their quality of life.
We all live together in the same society, but the complex factors that affect each of us create challenges that make it hard to lead happy, satisfying lives. Learning how to access our inner strength is something each of us is capable of and this empowerment is the key to resolving confusion, pain & suffering.
Call or Email
The Mindful Heart LLC
now for a free 15 minute consultation - (240) 258-2870
Let's Connect (240) 258-2870
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- all PPO plans
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
The Mindful Heart LLC
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 15158
- In Practice for 14 Years
- Certificate from NASW 886486291 / 2007
- Certificate from Greater Washington Society Clinical Social Work 2012
- Attended University of Wisconsin-Madison, Graduated 2009
Call or Email me for a free 15 minute consultation now - (240) 258-2870
The Mindful Heart LLC
Clinical Social Work/Therapist
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (240) 258-2870
The Mindful Heart LLC
Clinical Social Work/Therapist
Client Focus
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Transgender Allied
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Strength-Based
Call or Email me for a free 15 minute consultation now - (240) 258-2870
The Mindful Heart LLC
Clinical Social Work/Therapist
Location
Primary Location
Additional Location
Nearby Areas
Counties
Call or Email me for a free 15 minute consultation now - (240) 258-2870
The Mindful Heart LLC
Clinical Social Work/Therapist
Last Modified: 1 Nov 2022