Photo of Neetu K Anand, PsyD
Neetu K Anand
PsyD
Verified Verified
1 Endorsed
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
(484) 240-7123 View (484) 240-7123
Photo of Natasha Hoover, LPC, NCC, MA, Licensed Professional Counselor
Natasha Hoover
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
(610) 385-3155 View (610) 385-3155
Photo of Peter Stern, MA, LPC, Licensed Professional Counselor
Peter Stern
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
My name is Peter Stern, MA, LPC. Life can feel overwhelming when you’re juggling work, relationships, and personal challenges. Anxiety, depression, ADHD, or substance use can make it even harder to stay balanced and in control. Whether you're facing major life transitions, struggling with self-doubt, or feeling stuck in unhelpful patterns, therapy offers a space to gain clarity and build practical coping strategies. You don’t have to face these struggles alone—together, we can create a path toward stability, confidence, and personal growth.
My name is Peter Stern, MA, LPC. Life can feel overwhelming when you’re juggling work, relationships, and personal challenges. Anxiety, depression, ADHD, or substance use can make it even harder to stay balanced and in control. Whether you're facing major life transitions, struggling with self-doubt, or feeling stuck in unhelpful patterns, therapy offers a space to gain clarity and build practical coping strategies. You don’t have to face these struggles alone—together, we can create a path toward stability, confidence, and personal growth.
(610) 819-4977 View (610) 819-4977
Photo of Oriana Kramer Almquist, LPC, MA, Licensed Professional Counselor
Oriana Kramer Almquist
Licensed Professional Counselor, LPC, MA
Verified Verified
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
(610) 385-3155 View (610) 385-3155
Photo of Toni Galm - Toni Galm - G & M Therapy Solutions LLC , MS, LPC, Licensed Professional Counselor
Toni Galm - G & M Therapy Solutions LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
“I just can’t. There’s just too much to do and too much to worry about. Work, family, money, kids…who has time to breathe?” You're about ready to fall apart, but fear drives you to push through. Too many people are relying on you to be “okay,” so failure is not an option. No one around you sees it, no one hears you screaming in your head. You've become a pro at wearing the appropriate mask to fit your current audience. Your thoughts keep you up at night, your heart pounds, it feels like an elephant is sitting on your chest. And at the same time, you're just so sad and lonely. You can't help but wonder, “what is wrong with me?”
“I just can’t. There’s just too much to do and too much to worry about. Work, family, money, kids…who has time to breathe?” You're about ready to fall apart, but fear drives you to push through. Too many people are relying on you to be “okay,” so failure is not an option. No one around you sees it, no one hears you screaming in your head. You've become a pro at wearing the appropriate mask to fit your current audience. Your thoughts keep you up at night, your heart pounds, it feels like an elephant is sitting on your chest. And at the same time, you're just so sad and lonely. You can't help but wonder, “what is wrong with me?”
(610) 298-9480 View (610) 298-9480
Photo of Heather Kramer Almquist, LPC, NCC, CCMHC, ACS, CDWF, Licensed Professional Counselor
Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
2 Endorsed
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
(610) 385-3155 View (610) 385-3155
Photo of Constance J Green-Fritz, MSW, LCSW, Clinical Social Work/Therapist
Constance J Green-Fritz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
I am a Licensed Clinical Social Worker. I work with adolescents, adults, and couples. My experience has been in outpatient private practice and as a Mental Health Therapist in the public school system of Pennsylvania. I specialize in anxiety, depression, and family issues. Because of my time spent working with adolescents in the school setting, I am prepared to support your child with mental health issues that are impeding their social and educational success.
I am a Licensed Clinical Social Worker. I work with adolescents, adults, and couples. My experience has been in outpatient private practice and as a Mental Health Therapist in the public school system of Pennsylvania. I specialize in anxiety, depression, and family issues. Because of my time spent working with adolescents in the school setting, I am prepared to support your child with mental health issues that are impeding their social and educational success.
(610) 569-0056 View (610) 569-0056
Photo of Renee S Mcclure, LCSW, Clinical Social Work/Therapist
Renee S Mcclure
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Girls, don't let your anxiety get the best of you! I help teen girls and young adults understand and manage their anxiety in a way that helps them feel empowered, gain confidence to solve their own problems, and make good decisions. It is time to stop feeling overwhelmed with life. I can help with over thinking, worrying about what others are thinking of you, feeling socially isolated/difficulties with friends, self-esteem, and social/school anxiety as well as the stress that comes from the expectations you feel from yourself and others. I also have Coaching Packages helping with the Transition to College and Adulting.
Girls, don't let your anxiety get the best of you! I help teen girls and young adults understand and manage their anxiety in a way that helps them feel empowered, gain confidence to solve their own problems, and make good decisions. It is time to stop feeling overwhelmed with life. I can help with over thinking, worrying about what others are thinking of you, feeling socially isolated/difficulties with friends, self-esteem, and social/school anxiety as well as the stress that comes from the expectations you feel from yourself and others. I also have Coaching Packages helping with the Transition to College and Adulting.
(484) 873-2787 View (484) 873-2787
Photo of Kate Floren, LMFT, Marriage & Family Therapist
Kate Floren
Marriage & Family Therapist, LMFT
Verified Verified
Kate is passionate about providing her clients with a therapeutic experience that fits their presenting needs, taking into account the person's culture, sexual orientation, identified gender, and spirituality. With over five years experience working in the clinical setting with individuals, youth, families, and couples, Kate has come to understand that each person's journey to healing will be as unique as the path that brought them to counseling. By using evidence-based treatments, combined with a genuine belief in each person's ability to adapt and thrive, Kate is able to treat a variety of mental health concerns.
Kate is passionate about providing her clients with a therapeutic experience that fits their presenting needs, taking into account the person's culture, sexual orientation, identified gender, and spirituality. With over five years experience working in the clinical setting with individuals, youth, families, and couples, Kate has come to understand that each person's journey to healing will be as unique as the path that brought them to counseling. By using evidence-based treatments, combined with a genuine belief in each person's ability to adapt and thrive, Kate is able to treat a variety of mental health concerns.
(910) 460-6387 View (910) 460-6387
Photo of Derek Petersen, LAPC, MSEd, Counselor
Derek Petersen
Counselor, LAPC, MSEd
Verified Verified
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
(610) 385-3155 View (610) 385-3155
Photo of Meghan Onderdonk (Days Eves In Person Or Remote), LPC, MT-BC, MA, Licensed Professional Counselor
Meghan Onderdonk (Days Eves In Person Or Remote)
Licensed Professional Counselor, LPC, MT-BC, MA
Verified Verified
1 Endorsed
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
(610) 385-3155 View (610) 385-3155
Photo of Brianna Lowry, MS, NCC, Pre-Licensed Professional
Brianna Lowry
Pre-Licensed Professional, MS, NCC
Verified Verified
When life feels overwhelming, it can be hard to imagine a way forward. Whether you’re navigating the pain of grief, the lasting effects of trauma, or experiencing self-doubt, these struggles can leave you feeling disconnected from yourself and others. In this space, you’ll find a compassionate, grounded presence to support you through life’s most challenging moments. Together, we’ll create a path toward healing that allows you to reconnect with your true sense of self, build a life that feels authentic and fulfilling, and welcome yourself home to yourself.
When life feels overwhelming, it can be hard to imagine a way forward. Whether you’re navigating the pain of grief, the lasting effects of trauma, or experiencing self-doubt, these struggles can leave you feeling disconnected from yourself and others. In this space, you’ll find a compassionate, grounded presence to support you through life’s most challenging moments. Together, we’ll create a path toward healing that allows you to reconnect with your true sense of self, build a life that feels authentic and fulfilling, and welcome yourself home to yourself.
(484) 600-6701 View (484) 600-6701
Photo of Becca Coventry, MA, Pre-Licensed Professional
Becca Coventry
Pre-Licensed Professional, MA
Verified Verified
Life’s journey can be emotionally intense, but you don’t have to face it alone. My goal is to meet you where you are, build trust, & help you navigate challenges with compassion. I specialize in working with individuals experiencing hopelessness, anger, anxiety, depression, & trauma, using a client-centered approach rooted in mindfulness, CBT, & spiritually integrative techniques. Self-discovery is key to mental health, though it can feel uncomfortable. If you're interested, I incorporate the Enneagram to explore your personality, worldviews, & growth potential. This tool can clarify career paths, enhance relationships, & support
Life’s journey can be emotionally intense, but you don’t have to face it alone. My goal is to meet you where you are, build trust, & help you navigate challenges with compassion. I specialize in working with individuals experiencing hopelessness, anger, anxiety, depression, & trauma, using a client-centered approach rooted in mindfulness, CBT, & spiritually integrative techniques. Self-discovery is key to mental health, though it can feel uncomfortable. If you're interested, I incorporate the Enneagram to explore your personality, worldviews, & growth potential. This tool can clarify career paths, enhance relationships, & support
(717) 715-0926 View (717) 715-0926
Photo of Jessica Sublett, LCSW, MSW, Clinical Social Work/Therapist
Jessica Sublett
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Have you noticed changes in your child’s behavior, or have you been feeling emotionally off yourself? Maybe your once-cheerful child is now anxious or withdrawn, or you might be struggling to cope with your own stress, anxiety, or overwhelming emotions. Life’s challenges affect us all, but you don’t have to face them alone. Whether you’re seeking support for yourself or your child, I’m here to listen without judgment and help guide you toward healing. Together, we’ll focus on fostering resilience and understanding, empowering you to navigate life’s challenges with confidence and support.
Have you noticed changes in your child’s behavior, or have you been feeling emotionally off yourself? Maybe your once-cheerful child is now anxious or withdrawn, or you might be struggling to cope with your own stress, anxiety, or overwhelming emotions. Life’s challenges affect us all, but you don’t have to face them alone. Whether you’re seeking support for yourself or your child, I’m here to listen without judgment and help guide you toward healing. Together, we’ll focus on fostering resilience and understanding, empowering you to navigate life’s challenges with confidence and support.
(610) 850-8009 View (610) 850-8009
Photo of Rebecca Chellquist - Rebecca Chellquist, LPC, EMDR certified therapist, LPC, Licensed Professional Counselor
Rebecca Chellquist, LPC, EMDR certified therapist
Licensed Professional Counselor, LPC
Verified Verified
Online Only
1/23/25: Now Accepting New Patients. Mostly daytime hours available. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
1/23/25: Now Accepting New Patients. Mostly daytime hours available. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
(610) 756-9606 View (610) 756-9606
Photo of Gina Y Griffin, LPC, NCC, BCCC, Licensed Professional Counselor
Gina Y Griffin
Licensed Professional Counselor, LPC, NCC, BCCC
Verified Verified
Serves Area
Are you going through a difficult time? Counseling is provided in a warm atmosphere that promotes healing and growth. Together we can work through issues and explore solutions to meet your unique goals. Through counseling, clients work towards resolving relationship issues and behavioral problems that affect their well-being or relationships.
Are you going through a difficult time? Counseling is provided in a warm atmosphere that promotes healing and growth. Together we can work through issues and explore solutions to meet your unique goals. Through counseling, clients work towards resolving relationship issues and behavioral problems that affect their well-being or relationships.
(610) 890-5895 View (610) 890-5895
Photo of Tiffany Zerbe, LCSW, Clinical Social Work/Therapist
Tiffany Zerbe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Do you sometimes feel overwhelmed navigating your child’s behaviors or developmental needs? Whether your child is dealing with ADHD, ASD, or behavioral challenges, I’m here to help. Whether in person or virtual I create a supportive, kid-friendly environment that helps children learn new coping skills, build social connections, and express themselves in healthy ways. I also have 7 years of experience working with individuals who have Intellectual and Developmental Disabilities (IDD), along with their families. I understand how important it is to find the right resources and strategies that respect your loved one’s unique strengths
Do you sometimes feel overwhelmed navigating your child’s behaviors or developmental needs? Whether your child is dealing with ADHD, ASD, or behavioral challenges, I’m here to help. Whether in person or virtual I create a supportive, kid-friendly environment that helps children learn new coping skills, build social connections, and express themselves in healthy ways. I also have 7 years of experience working with individuals who have Intellectual and Developmental Disabilities (IDD), along with their families. I understand how important it is to find the right resources and strategies that respect your loved one’s unique strengths
(484) 799-8413 View (484) 799-8413
Photo of Ashleigh Weidner, MA, LPC, Licensed Professional Counselor
Ashleigh Weidner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Serves Area
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
(484) 207-5460 View (484) 207-5460
Photo of Ken Seeberger, MA, Psychologist
Ken Seeberger
Psychologist, MA
Verified Verified
Serves Area
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
(610) 915-8151 View (610) 915-8151
Photo of Cassie Ellison, Pre-Licensed Professional
Cassie Ellison
Pre-Licensed Professional
Verified Verified
1 Endorsed
Serves Area
No matter your age, life has the capacity for highs and lows. As a therapist, I am passionate about helping individuals develop coping skills to get through the hard times and better navigate their future. I with adolescents and teenagers (11+) who have concerns regarding ADHD, and anxiety. I have experience working with teenagers and adults who are part of the LGBTQ+ community and believe in creating an inclusive and accepting space to foster healing and growth according to your values and goals. I aim to work with you to address underlying causes to mental health concerns and to help you rediscover joy in life.
No matter your age, life has the capacity for highs and lows. As a therapist, I am passionate about helping individuals develop coping skills to get through the hard times and better navigate their future. I with adolescents and teenagers (11+) who have concerns regarding ADHD, and anxiety. I have experience working with teenagers and adults who are part of the LGBTQ+ community and believe in creating an inclusive and accepting space to foster healing and growth according to your values and goals. I aim to work with you to address underlying causes to mental health concerns and to help you rediscover joy in life.
(717) 879-9797 x101 View (717) 879-9797 x101
1

See more therapy options for 19518

How does your Therapist compare?

Number of Therapists in 19518

20+

Average cost per session

$135

Therapists in 19518 who prioritize treating:

96% Anxiety
83% Depression
70% Self Esteem
65% Relationship Issues
65% ADHD
65% Trauma and PTSD
65% Women's Issues

Average years in practice

8 Years

Top 3 insurances accepted

92% Aetna
77% Capital Blue Cross
69% Highmark

How Therapists in 19518 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

81% Female
15% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19518?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.