Life can be hard. Much like physical health, our mental, emotional and spiritual health are vulnerable to stress. I am trained to develop collaborative relationships built on trust and mutual respect to assist you in living a happier, more satisfying life. Combining your strengths with my skill and support, we will nurture understanding of self, foster insight into how problems develop, and assist in creating positive solutions and coping skills. I work well helping people with anxiety, panic, depression, spiritual concerns, trauma, relationships, grief, anger, communication, vocational stress, and adjusting to life transitions.