Self Esteem Therapists in 17520
Alyssa Strausser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Petersburg, PA 17520
From struggling with anxiety, depression, or negative thoughts to dealing with triggers from your traumatic experiences, I aim to work with you as a team to create a change. Life can be difficult and managing your mental health adds stress especially when you're doing it on your own. I hope to help improve your thoughts related to your mental health, your self-esteem, and your skills for dealing with symptoms and triggers. Let's work together and find solutions to improve any concerns you may be struggling with!
From struggling with anxiety, depression, or negative thoughts to dealing with triggers from your traumatic experiences, I aim to work with you as a team to create a change. Life can be difficult and managing your mental health adds stress especially when you're doing it on your own. I hope to help improve your thoughts related to your mental health, your self-esteem, and your skills for dealing with symptoms and triggers. Let's work together and find solutions to improve any concerns you may be struggling with!
Britt Stoltzfus
Pre-Licensed Professional, MA, RD, LDN
Verified Verified
3 Endorsed
East Petersburg, PA 17520
At times, your mind can feel like a storm versus a calm place. My goal as a therapist is to create a safe, caring space for you to face these troubles. I aim to offer positive methods for change through finding your strengths. Your story is powerful and can give us insight on how you work. As you share parts of your story, we find your beliefs and needs which impact your relationships. While working as a team, we can build skills for you to face challenges from new viewpoints. I can help you increase your confidence and awareness of your unique traits.
At times, your mind can feel like a storm versus a calm place. My goal as a therapist is to create a safe, caring space for you to face these troubles. I aim to offer positive methods for change through finding your strengths. Your story is powerful and can give us insight on how you work. As you share parts of your story, we find your beliefs and needs which impact your relationships. While working as a team, we can build skills for you to face challenges from new viewpoints. I can help you increase your confidence and awareness of your unique traits.
Amanda Ruiz
Licensed Professional Counselor, MS, LPC
Verified Verified
13 Endorsed
East Petersburg, PA 17520
Anxiety. Perfectionism. These traits have helped you to be successful, but now are causing extra stress in your life. They are contributing to you to feeling overwhelmed and exhausted. Does that sound like you? If so, know that I can help you overcome these issues. I help you accentuate the positive in your life, and I believe in your ability to change. You might just need a little guidance to think of things in a different way! By overcoming stumbling blocks of worry, perfectionism, or poor relationships, I believe you can cultivate satisfaction and happiness. I am here to support you in accomplishing your goals!
Anxiety. Perfectionism. These traits have helped you to be successful, but now are causing extra stress in your life. They are contributing to you to feeling overwhelmed and exhausted. Does that sound like you? If so, know that I can help you overcome these issues. I help you accentuate the positive in your life, and I believe in your ability to change. You might just need a little guidance to think of things in a different way! By overcoming stumbling blocks of worry, perfectionism, or poor relationships, I believe you can cultivate satisfaction and happiness. I am here to support you in accomplishing your goals!
Robin W LeCrone Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified Verified
East Petersburg, PA 17520
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
Sara Crowers
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Petersburg, PA 17520
Greetings! Seeking counseling can be difficult for myriad reasons. When you aren't certain about what to do next, connecting with a professional who has experience, training and empathy can be just what you need. You want to feel more confident, calm and powerful within yourself, and to heal from past conflicts and losses, right? Together, we can accomplish that. My clients are often neuro-diverse, struggling with parenthood, in challenging relationships, and/or are coping with life transitions and professional issues. You are the expert on yourself, and I'm the expert in mental health. I can help you get where you want to be.
Greetings! Seeking counseling can be difficult for myriad reasons. When you aren't certain about what to do next, connecting with a professional who has experience, training and empathy can be just what you need. You want to feel more confident, calm and powerful within yourself, and to heal from past conflicts and losses, right? Together, we can accomplish that. My clients are often neuro-diverse, struggling with parenthood, in challenging relationships, and/or are coping with life transitions and professional issues. You are the expert on yourself, and I'm the expert in mental health. I can help you get where you want to be.
Michelle Wegman
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
East Petersburg, PA 17520
Life may not be turning out as you thought it would. Disappointments, failed expectations, trauma, tragedy or loss may make up part of your story that you have had a hard time accepting and moving on from. Or maybe you have dealt with a pervasive challenge like anxiety or depression that seems to be deeply rooted, and is disrupting your life. I believe that you can learn how to move through these challenges by processing the pain, gaining deeper insight about yourself and learning strategies along the way. This will improve how you view yourself, and others and help you to make the changes you want to keep moving forward.
Life may not be turning out as you thought it would. Disappointments, failed expectations, trauma, tragedy or loss may make up part of your story that you have had a hard time accepting and moving on from. Or maybe you have dealt with a pervasive challenge like anxiety or depression that seems to be deeply rooted, and is disrupting your life. I believe that you can learn how to move through these challenges by processing the pain, gaining deeper insight about yourself and learning strategies along the way. This will improve how you view yourself, and others and help you to make the changes you want to keep moving forward.
Laney Rapsey
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
East Petersburg, PA 17520
I love to see my clients discover and learn to empower themselves to be exactly who they are and to live the life they want for themselves. Sometimes feeling overwhelmed by certain emotions, stressful life events, or self-doubt can make it difficult to identify and utilize your strengths, to feel good about yourself, and to make the changes you want. I work with my clients to help them use the strengths they already have as well as to learn new skills to help them remember just how capable they are and to further empower them to work towards the change they want.
I love to see my clients discover and learn to empower themselves to be exactly who they are and to live the life they want for themselves. Sometimes feeling overwhelmed by certain emotions, stressful life events, or self-doubt can make it difficult to identify and utilize your strengths, to feel good about yourself, and to make the changes you want. I work with my clients to help them use the strengths they already have as well as to learn new skills to help them remember just how capable they are and to further empower them to work towards the change they want.
Shanna Harvey
Pre-Licensed Professional, MA, NCC, RYT
Verified Verified
1 Endorsed
East Petersburg, PA 17520
I believe every challenge we experience is an opportunity to strengthen ourselves and to enhance our self-awareness. Holding the belief that each of us are living for a unique purpose, I am delighted to help people find meaning in their difficult experiences. I feel passionate about aiding others in reaching their personal goals. In the therapist role, I aim to help my clients find a sense of empowerment from within, as it is up to us to tap into our full potential. My therapeutic approach is dynamic and depends on the needs of each person. I welcome clients who are motivated to create healthy positive change.
I believe every challenge we experience is an opportunity to strengthen ourselves and to enhance our self-awareness. Holding the belief that each of us are living for a unique purpose, I am delighted to help people find meaning in their difficult experiences. I feel passionate about aiding others in reaching their personal goals. In the therapist role, I aim to help my clients find a sense of empowerment from within, as it is up to us to tap into our full potential. My therapeutic approach is dynamic and depends on the needs of each person. I welcome clients who are motivated to create healthy positive change.
Dominic Gould
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
East Petersburg, PA 17520
Do you feel like it is time for a change? Do you feel as though you’ve been struggling long enough and are needing more help? My goal is to help you build the skills to confidently identify, start, and maintain patterns of positive change in your life. I want to provide you with a safe place to regain that sense of peace you've been searching for. Whether that be for yourself or in your marriage, dating, or family relationships. I want you to feel empowered and to you regain control of your life and develop a new normal that is not defined by your current or long standing problems.
Do you feel like it is time for a change? Do you feel as though you’ve been struggling long enough and are needing more help? My goal is to help you build the skills to confidently identify, start, and maintain patterns of positive change in your life. I want to provide you with a safe place to regain that sense of peace you've been searching for. Whether that be for yourself or in your marriage, dating, or family relationships. I want you to feel empowered and to you regain control of your life and develop a new normal that is not defined by your current or long standing problems.
Lisa Millhouse
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
East Petersburg, PA 17520
First of all, good for that you are looking through these profiles. It might be more socially acceptable to ask for help nowadays, but it still is not easy. But asking for help is one of the most courageous things you can do. We all need help sometimes. I consider it a privilege to support and encourage my clients through life’s struggles.
First of all, good for that you are looking through these profiles. It might be more socially acceptable to ask for help nowadays, but it still is not easy. But asking for help is one of the most courageous things you can do. We all need help sometimes. I consider it a privilege to support and encourage my clients through life’s struggles.
Kelsa Graybill
Pre-Licensed Professional
Verified Verified
2 Endorsed
East Petersburg, PA 17520
When our sense of safety is shattered or we find ourselves fragmented rather than whole, we can feel trapped and helpless. We may feel unable to move forward into a world that feels overwhelming or unsafe. The story we are living can feel like one of scarcity and survival rather than one of security and celebration. Counseling offers you the space to explore your story in the context of a secure relationship and discern how to write the next chapter of your story with courage and confidence.
When our sense of safety is shattered or we find ourselves fragmented rather than whole, we can feel trapped and helpless. We may feel unable to move forward into a world that feels overwhelming or unsafe. The story we are living can feel like one of scarcity and survival rather than one of security and celebration. Counseling offers you the space to explore your story in the context of a secure relationship and discern how to write the next chapter of your story with courage and confidence.
15 Second Videos
Britt Stoltzfus
Amanda Ruiz
Michelle Wegman
Dominic Gould
Kelsa Graybill
Becca King
Anastacia Golemb-Fellows
Carl Barnes
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
East Petersburg, PA 17520
It’s hard to express yourself in an environment full of expectations, bias, and judgment. Can you imagine how freeing and peaceful it is to not have to carry such heavy thoughts and emotions alone? My goal is to provide a safe, objective, and unbiased space to collaboratively manage negative thoughts, find solutions, and pursue healthier approaches and perspectives. As a team, lets work to build upon your strengths, restore trust, understanding, and closeness with yourself and others. It brings me so much joy to witness clients learn and implement skills that will allow them to reach their full potential.
It’s hard to express yourself in an environment full of expectations, bias, and judgment. Can you imagine how freeing and peaceful it is to not have to carry such heavy thoughts and emotions alone? My goal is to provide a safe, objective, and unbiased space to collaboratively manage negative thoughts, find solutions, and pursue healthier approaches and perspectives. As a team, lets work to build upon your strengths, restore trust, understanding, and closeness with yourself and others. It brings me so much joy to witness clients learn and implement skills that will allow them to reach their full potential.
Becca King
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
East Petersburg, PA 17520
Choosing to pursue therapy can be daunting. It takes effort and intention, things that don't come easily when experiencing stress or crisis. I understand this and want to support you in the step you're about to take. Perhaps you'd like to consider the "why's" behind certain decisions, or connect better with significant people in your life. Maybe you're struggling to keep the lid on hurtful or damaging experiences.
Choosing to pursue therapy can be daunting. It takes effort and intention, things that don't come easily when experiencing stress or crisis. I understand this and want to support you in the step you're about to take. Perhaps you'd like to consider the "why's" behind certain decisions, or connect better with significant people in your life. Maybe you're struggling to keep the lid on hurtful or damaging experiences.
Anastacia Golemb-Fellows
Licensed Professional Counselor, LPC
Verified Verified
East Petersburg, PA 17520
Hi I’m Anastacia! I work with folks from all walks of life, but I work best with people who are looking to overcome their past and with those struggling to find peace with food. I specialized in depth work of all kinds. I know it takes a lot of dedication to achieve recovery, and I find it an honor to help guide people who decide to take the journey to healing. I also love to work with clients who want to learn to cope with anxiety, phobias, depression, and relationship issues. I’m passionate about helping couples cope with traumatic pasts.
Hi I’m Anastacia! I work with folks from all walks of life, but I work best with people who are looking to overcome their past and with those struggling to find peace with food. I specialized in depth work of all kinds. I know it takes a lot of dedication to achieve recovery, and I find it an honor to help guide people who decide to take the journey to healing. I also love to work with clients who want to learn to cope with anxiety, phobias, depression, and relationship issues. I’m passionate about helping couples cope with traumatic pasts.
Bill Adams
Psychologist, MS
Verified Verified
East Petersburg, PA 17520
I am passionate about helping clients move through issues with themselves and others and have a calling to help those having trouble feeling like they fit. I have been described by my clients as sensitive, kind, humorous, highly intuitive and empathic. I look forward to assisting you inquire, discover and ultimately live more consistently as your True Self.
I am passionate about helping clients move through issues with themselves and others and have a calling to help those having trouble feeling like they fit. I have been described by my clients as sensitive, kind, humorous, highly intuitive and empathic. I look forward to assisting you inquire, discover and ultimately live more consistently as your True Self.
Rebecca F Caplan
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
East Petersburg, PA 17520
Not accepting new clients
Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.
Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.
See more therapy options for 17520
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.