Couples Counseling Therapists in 15206

I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.

Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.

In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.

I believe that it is really important for a person to feel that someone truly hears and understands them. My approach is to create a space where you can feel safe, valued, and understood. From that place, we work together at helping you explore the life you want to live, including understanding and changing the obstacles that are getting in the way of your sense of self fulfillment and relatedness to others and the world.

I have been exploring the healing arts,psychology,spirituality,the mind-body connection, and personal growth both professionally and personally for the past 30 years. My personal healing journey has supported and guided my heart's desire to be a facilitator in guiding others home to their selves. I maintain a private practice as psychotherapist and Certified Rubenfeld Synergist in Pittsburgh,Pa. My practice is eclectic and dynamic. It allows me to explore the depths of my being while facilitating others to do the same. I am a dedicated therapist, dedicated to my growth and the growth of my clients.

Hello! Due to a focus on other offerings, I do not have psychotherapy openings. However, I am accepting new clients (Telehealth) for the Safe and Sound Protocol and mindfulness training. My psychotherapy approach is rooted in mindfulness, relational systems, trauma and nervous system informed intervention. Over the past several years I have trained in newer frameworks, including EMDR, Polyvagal Theory-informed therapy, somatic and sensory experiencing, as well as other trauma-informed techniques.

I believe we are all capable of changing our lives to feel happier more of the time. Perhaps you are struggling with a big transition, such as the death of a loved one, getting married or divorced, having a child, changing careers, or coming out. Or maybe you just feel stuck and you're not sure why. New clients often say that they are frustrated because they would like to feel happier but can't seem to figure out how. Therapy helps people break out of the rut and find new ways to achieve contentment.

It is possible to overcome seemingly insurmountable life challenges and find stability. Psychotherapy can light the way from chaos and hopelessness towards self-acceptance, meaning, and control. Focused on your individual needs, I strive to create a time and space which is entirely yours. A safe, private, well-bounded space where honest and intimate discussions can take place. For the past 12 years, I have been working with a diverse mixture of individuals and couples using primarily psychoanalytic techniques. My aim is not simply to facilitate symptom relief, but to midwife meaningful and positive changes in your life.

My approach is psychoanalytic, grounded within a trauma and culturally informed framework that recognizes the impact and intersections of sociocultural and attachment-related experiences. My primary role is to respect, understand and support you as we explore the dynamic nature of your interior and relational life, working toward greater insight around where you struggle and where you are most resilient. Through therapy, clients usually find that they are better able to identify and work through complex emotions, communicate with others, and gain clarity and resolution regarding long standing relational difficulties.

I believe that, despite our differences, we all want the same thing in life....to be happy. We have our own definitions of what that means, but many common elements appear across the spectrum. I love being able to guide the process of discovery with my clients, to help identify where their attention is best spent. I believe we all have the innate wisdom to make sound decisions for ourselves but sometimes are too close to the situation to be able to trust our instincts. I see therapy as an opportunity to explore options, and ask new challenging questions.

Are you feeling overwhelmed by the demands of day-to-day living, a major change or event, difficulties in a relationship, dwelling on the past, or worrying about the future? Let's talk.

I am committed to providing experienced and compassionate services such as; individual and group counseling services and psycho-education to individuals in all stages in life that will help clients to gain insight into their personal, social, emotional, and physical "world". The counseling services are based on the philosophical assumption that focusing on the present will help clients to overcome the past and prepare for the future through establishing healthy goals.

I have been a psychotherapist for over 25 years. Painful past experiences, whether they occurred in childhood or recently, influence our moods, behavior and relationships often in surprising ways. These experiences can intensify depression, anxiety and panic, marital stress, self-esteem issues, health crises and other conditions. I work with those struggling with the difficulties that follow recent and past experiences of stress or abuse. Negotiating the changes in our world and healing some of the broken places in our lives is challenging.