Therapists in 15206
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, taking action and making change can seem impossible. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based approach designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, taking action and making change can seem impossible. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based approach designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
As an LCSW with over 10 years of experience, I specialize in helping individuals navigate the challenges of depression, anxiety, complex trauma, chronic illness, and peripartum issues (including postpartum depression and anxiety). I am dedicated to providing a safe,compassionate space for clients to explore their emotions, gain insight, and develop strategies for healing.
As an LCSW with over 10 years of experience, I specialize in helping individuals navigate the challenges of depression, anxiety, complex trauma, chronic illness, and peripartum issues (including postpartum depression and anxiety). I am dedicated to providing a safe,compassionate space for clients to explore their emotions, gain insight, and develop strategies for healing.
I have been a psychologist for 20+ years. I place a strong emphasis in developing a good rapport and working alliance with clients. I use interventions that are strongly supported by science, such as cognitive behavioral therapy (CBT). I work with older teens young adults, and older adults to help treat depression and anxiety symptoms, and help patients develop coping skills to manage other stressors associated with difficult life transitions. For decades I have enjoyed working with individuals with diverse backgrounds, including racial and ethnic minority individuals, and members of the LGBTQIA+ communities.
I have been a psychologist for 20+ years. I place a strong emphasis in developing a good rapport and working alliance with clients. I use interventions that are strongly supported by science, such as cognitive behavioral therapy (CBT). I work with older teens young adults, and older adults to help treat depression and anxiety symptoms, and help patients develop coping skills to manage other stressors associated with difficult life transitions. For decades I have enjoyed working with individuals with diverse backgrounds, including racial and ethnic minority individuals, and members of the LGBTQIA+ communities.
Are you struggling with anxiety, depression, trauma, or grief? Perhaps you're dealing with sleep disorders, ADHD, shame, or the effects of gaslighting. Our ideal clients feel stuck, overwhelmed, or uncertain but long to heal, grow, and reclaim their sense of purpose. Whether navigating life transitions, overcoming behavioral challenges, or addressing mental health needs, they seek clarity, peace, and meaningful change. At Purpose Builders, we provide compassionate, holistic care to help individuals, couples, and families uncover solutions, strengthen resilience, and live more fulfilling lives.
Are you struggling with anxiety, depression, trauma, or grief? Perhaps you're dealing with sleep disorders, ADHD, shame, or the effects of gaslighting. Our ideal clients feel stuck, overwhelmed, or uncertain but long to heal, grow, and reclaim their sense of purpose. Whether navigating life transitions, overcoming behavioral challenges, or addressing mental health needs, they seek clarity, peace, and meaningful change. At Purpose Builders, we provide compassionate, holistic care to help individuals, couples, and families uncover solutions, strengthen resilience, and live more fulfilling lives.
Do you ever feel out of sync with yourself, your relationships, or your life? Like everyone else’s needs come first, and yours are always last? Maybe you’ve wondered, “Shouldn’t life feel a little better than this?”
You’re not alone! So many people feel overwhelmed, anxious, and stretched thin trying to keep up with work, relationships, and expectations. When your own needs stay on the back burner, your mind and body will speak up. Let's work toward a more embodied experience!
At Tailored Talks Counseling, I believe life doesn’t have to feel this hard. Let’s work together to help you feel more connected, grounded, and fulfilled.
Do you ever feel out of sync with yourself, your relationships, or your life? Like everyone else’s needs come first, and yours are always last? Maybe you’ve wondered, “Shouldn’t life feel a little better than this?”
You’re not alone! So many people feel overwhelmed, anxious, and stretched thin trying to keep up with work, relationships, and expectations. When your own needs stay on the back burner, your mind and body will speak up. Let's work toward a more embodied experience!
At Tailored Talks Counseling, I believe life doesn’t have to feel this hard. Let’s work together to help you feel more connected, grounded, and fulfilled.
Invisible wounds often cause the deepest pain. If you seek healing from trauma, grief, or life's various challenges, I am here to provide a mindful and compassionate space for your healing journey. I am EMDR-trained with a person-centered approach to therapy, where I collaborate with you to harness your strengths, develop practical coping skills, build meaningful relationships, and facilitate your brain's natural healing process.
Invisible wounds often cause the deepest pain. If you seek healing from trauma, grief, or life's various challenges, I am here to provide a mindful and compassionate space for your healing journey. I am EMDR-trained with a person-centered approach to therapy, where I collaborate with you to harness your strengths, develop practical coping skills, build meaningful relationships, and facilitate your brain's natural healing process.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward. I will help you create connection to yourself, your environments, your purpose, and others in your life. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences.
People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward. I will help you create connection to yourself, your environments, your purpose, and others in your life. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences.
I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. Reaching out for help takes courage, and I value the trust it requires. My approach is collaborative and compassionate, helping you explore patterns, build on strengths, and move toward meaningful change. Whether you’re facing anxiety, depression, relationship challenges, or feeling stuck, I will walk alongside you with care and guidance as you work toward healing, growth, and greater well-being.
I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. Reaching out for help takes courage, and I value the trust it requires. My approach is collaborative and compassionate, helping you explore patterns, build on strengths, and move toward meaningful change. Whether you’re facing anxiety, depression, relationship challenges, or feeling stuck, I will walk alongside you with care and guidance as you work toward healing, growth, and greater well-being.
Hello! My name is Ashley and I am the licensed marriage and family therapist of North Cook Counseling, where I offer couples, family, individual, and group therapy. Regardless of the type of session being held, I am committed to treating the 'whole person.' You are not just a set of symptoms entering into therapy; you are someone with a rich and often painful history of experiences, stemming from identity, cultural expectations, and relationships.
Hello! My name is Ashley and I am the licensed marriage and family therapist of North Cook Counseling, where I offer couples, family, individual, and group therapy. Regardless of the type of session being held, I am committed to treating the 'whole person.' You are not just a set of symptoms entering into therapy; you are someone with a rich and often painful history of experiences, stemming from identity, cultural expectations, and relationships.
I believe that it is really important for a person to feel that someone truly hears and understands them. My approach is to create a space where you can feel safe, valued, and understood. From that place, we work together at helping you explore the life you want to live, including understanding and changing the obstacles that are getting in the way of your sense of self fulfillment and relatedness to others and the world.
I believe that it is really important for a person to feel that someone truly hears and understands them. My approach is to create a space where you can feel safe, valued, and understood. From that place, we work together at helping you explore the life you want to live, including understanding and changing the obstacles that are getting in the way of your sense of self fulfillment and relatedness to others and the world.
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
Hello. Have you experienced a loss? Have you lost a loved one or a friend? Going through loss and grief are different for each person. And we bring our life experiences, our cultural history, to this journey. Therapy may be helpful in this journey of self-exploration. I am licensed in PA as a professional counsellor. I have been trained in Gestalt Counseling at the Cleveland Institute. I have been trained at The New England and Cleveland Gestalt Institute, trauma training by Dr Bessel Van Der Kolk and grief and loss training by various places.
Hello. Have you experienced a loss? Have you lost a loved one or a friend? Going through loss and grief are different for each person. And we bring our life experiences, our cultural history, to this journey. Therapy may be helpful in this journey of self-exploration. I am licensed in PA as a professional counsellor. I have been trained in Gestalt Counseling at the Cleveland Institute. I have been trained at The New England and Cleveland Gestalt Institute, trauma training by Dr Bessel Van Der Kolk and grief and loss training by various places.
As a transpersonal, body and gestalt practitioner, EMDR Consultant, Energy Psychology (tapping, etc.) practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapeutic coaching, consultation, and teaching. With 30+ years of training and experience in the healing and therapeutic arts, I provide compassionate, supportive, and nonjudgmental encouragement. My clients describe me as warm, insightful, gentle but direct, attuned, caring, and having a great sense of humor. Together, we will explore your emotions and challenges, clarify your goals, and empower you to make meaningful change.
As a transpersonal, body and gestalt practitioner, EMDR Consultant, Energy Psychology (tapping, etc.) practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapeutic coaching, consultation, and teaching. With 30+ years of training and experience in the healing and therapeutic arts, I provide compassionate, supportive, and nonjudgmental encouragement. My clients describe me as warm, insightful, gentle but direct, attuned, caring, and having a great sense of humor. Together, we will explore your emotions and challenges, clarify your goals, and empower you to make meaningful change.
I specialize in Behavioral Medicine interventions that promote physical and psychological health by addressing the mind-body connection. Depression and anxiety do not simply exist in our heads, they reside in our bodies as well. I teach people how to heal themselves using techniques derived from cognitive behavioral therapy, mindfulness approaches, and positive psychology. Many of my clients have chronic health problems that include heart disease, cancer, neurological disorders, and autoimmune disease. Healing is possible, and we all have the inherent capacity to help ourselves feel better.
I specialize in Behavioral Medicine interventions that promote physical and psychological health by addressing the mind-body connection. Depression and anxiety do not simply exist in our heads, they reside in our bodies as well. I teach people how to heal themselves using techniques derived from cognitive behavioral therapy, mindfulness approaches, and positive psychology. Many of my clients have chronic health problems that include heart disease, cancer, neurological disorders, and autoimmune disease. Healing is possible, and we all have the inherent capacity to help ourselves feel better.
My ideal clients are people navigating life's transitions, daily stress, or the lingering weight of past experiences — those who sense something needs to change but aren't sure where to start. They come seeking clarity, relief, and a stronger sense of self.
I work collaboratively to create a safe, nonjudgmental space where you can explore what's holding you back, identify patterns that no longer serve you, and build new ones that do. Together, we'll find your voice and chart a path toward the life you actually want.
My ideal clients are people navigating life's transitions, daily stress, or the lingering weight of past experiences — those who sense something needs to change but aren't sure where to start. They come seeking clarity, relief, and a stronger sense of self.
I work collaboratively to create a safe, nonjudgmental space where you can explore what's holding you back, identify patterns that no longer serve you, and build new ones that do. Together, we'll find your voice and chart a path toward the life you actually want.
The best form of self love is to ask for help. Therapy is a self led process, the therapist is a co- passenger along this leg of the journey. You know your struggles, your dreams, and I know the coping skills and therapeutic pathways to help you reach your goals. My goal is to help strengthen trust in yourself, and find peace. I support people in managing chronic pain/illness, prenatal or post-partum families, adult children of alcoholics and supporting other community workers such as therapists, non profit employees and movement organizers. I welcome and support folks of all identities and backgrounds.
The best form of self love is to ask for help. Therapy is a self led process, the therapist is a co- passenger along this leg of the journey. You know your struggles, your dreams, and I know the coping skills and therapeutic pathways to help you reach your goals. My goal is to help strengthen trust in yourself, and find peace. I support people in managing chronic pain/illness, prenatal or post-partum families, adult children of alcoholics and supporting other community workers such as therapists, non profit employees and movement organizers. I welcome and support folks of all identities and backgrounds.
Welcome everyone ! I understand that seeking therapy can be a significant step towards one's personal growth! As such, I commend you for taking this important first step. My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges!
Welcome everyone ! I understand that seeking therapy can be a significant step towards one's personal growth! As such, I commend you for taking this important first step. My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges!
See more therapy options for 15206
How does your Therapist compare?
Number of Therapists in 15206
200+
Average cost per session
$148
Therapists in 15206 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 74% | Stress |
| 71% | Trauma and PTSD |
| 68% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Highmark |
| 76% | University of Pittsburgh Medical Center (UPMC) Hea |
| 70% | Aetna |
How Therapists in 15206 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 77% | Female | |
| 18% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 15206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


