Therapists in 10065

If you are having trouble managing roller-coaster emotions or simply "numbing out," are finding it difficult to communicate with loved ones, or maybe are feeling stuck in your job, you've scrolled to the right place. J&L Psychology, the group practice I cofounded with Dr. Jennifer Newman, currently offers video and in-person sessions through which to explore your avenues of change or to find inner peace. Allow the J&L team of highly trained and welcoming clinicians to help you with your first healing steps. Please stop by our website to learn more about our practice: https://www.jandlpsychology.com.

Although I have a certificate in psychoanalysis from NIP, my work is informed by the needs of the individual and I use various modalities in treatment. I have extensive experience in working with trauma, both recent and past, and have found that my EMDR training is very useful. Cognitive/Behavioral techniques are particularly helpful in working with clients who are experiencing anxiety or depression. In some instances medication might be helpful and we would discuss a referral to a psychiatrist. I am not doctrinaire, and work with a client to develop an appropriate treatment plan.

Are you tired of pain or feeling alone in your life? As an experienced therapist, I support people in times of emotional pain, but also in their desire to grow, find better ways to cope with stressful situations, and ultimately free themselves from the patterns, stories and obstacles that hold them back.

I work best with adolescents and adults with a clear desire to make behavioral changes in their life and are not content with insight alone. They must be willing to actively collaborate in getting better and commit to learning new strategies for coping.

Are you feeling overwhelmed with anxiety? Is your mind going at full-speed but yet you can't seem to get yourself to complete a task at hand? Are your relationships suffering due to anxious thoughts and feelings that may be irrational? Not talking about our emotions can lead to numbing out emotions instead of feeling them, leading to anxiety and/or depression. Some can also disassociate by shopping, overeating, engaging in mindless scrolling, addiction or procrastination.

Therapy is a very personal process and not everyone is ready for it. It takes motivation and courage to be able deal with our emotions and the effect that life altering events have on us. My approach is present and solution focused and look at all issue through a psychodynamic lens. I help my clients achieve their health and personal goals through life coaching and cognitive behavioral psychotherapy.

I am a clinical social worker and psychotherapist with extensive experience treating adults and adolescents facing a variety of challenges. Whether you have a pressing problem or simply want to live your life more fully, our work together can help shift the focus from deficit to enhancement. I have particular expertise in helping individuals with personality disorders and behavioral problems navigate and improve their interpersonal relationships. I also have significant experience assisting individuals to overcome problems with addiction and compulsivity. I take an empathic, person-centered approach to helping people I work with to develop and maintain a rich and rewarding life.

I am a warm, engaging Clinical Psychologist, specializing in anxiety disorders and relationship issues. I have practiced Cognitive Behavior Therapy in New York City for 25+ years, so my advice is informed by a breadth of experience. In addition to my practice, I am active on the faculty at Weill-Cornell Medical College/New York Presbyterian Hospital. Since my orientation is cognitively-based, therapy sessions are conversational, pragmatic, and focused primarily on the here-and-now. We work on reaching therapeutic goals and collaborate on methods to attain them.

I’m a bilingual Spanish-speaking Licensed Mental Health Counselor (LMHC) in New York and New Jersey. I have extensive experience and deep passion in the area of conducting immigration evaluations for individuals from immigrant populations seeking lawful status via Asylum, U-Visa, T-Visa, VAWA, Cancelation of Removal, and Extreme Hardship Waivers. My professional experiences include both private and community mental health services for children, adolescents, adults and families with diverse mental health concerns and families in managing crises and increasing stability.

Finding a therapist you can relate to while feeling comfortable sharing your most intimate challenges can be a difficult decision. The ultimate goal is to provide an environment where you can explore all areas of your life that may be holding you back from living a more fulfilled, content life. Whether you feel angry, hopeless, sad, stuck, or unfulfilled in your life, together, we will create an plan to help you figure out what you want and how to achieve your goals. While we will focus on the present, we will also look at how the past has influenced you to gain insight as you navigate your life.

I specialize in life transitions, grief, relationship dynamics, and navigating work place stressors. Therapy is a non-judgmental space to explore things honestly and openly. Together we can explore what makes life meaningful to you. By identifying your needs and strengths, we can develop tools to help you regain a sense of calm, control, and self-compassion. Therapy is different for everyone and my approach will be curated to you.

I work with people who struggle with anxiety, depression, and relationship issues. Others seek help because they suffer with a sense of disconnection or find themselves repeating unhealthy patterns despite their best effort to change. What we fail to realize is that these symptoms and patterns are often trying to tell us about something essential within ourselves that we had to push aside in our effort to get along and succeed, or they can reflect traumatic experiences from our past that had been too overwhelming to assimilate. Often the original meanings are buried deep within our unconscious with only these symptoms as a trace.

Do you sometimes feel like you're able to rationalize things intellectually but still feel emotionally unstable? Do you feel depressed? Anxious? Hopeless? I offer solid practical guidance and dynamic tools to assist you in obtaining your personal goals and happiness. As an Ordained Minister of The School of the Healing Arts, I have an eclectic approach rooted in Psychodynamic, Experiential, Problem Solving and Short Term Models as well as CBT and Object Relations. All this, coupled with optional Hands on Healing approach is a powerful combination enabling me to work with patients on all levels of their being: Mentally, Emotionally, Physically, Spiritually.

You deserve to feel better, to have a life with less struggle and more joy. Whatever difficulties you're currently facing, or however stressed or depressed or stuck you might feel, we will work together to understand what could be holding you back or blocking your way. It has been said that you can either run from your past or learn from it. Learning will lead to greater personal insight, a renewed sense of compassion for the self, and the courage to work toward change.

I help millennial women & teens overcome anxiety, build self-confidence, and stop overthinking so that you can live your best life. I use a hands-on approach that helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for - whether that's getting a handle on your anxiety, feeling confident in yourself, navigating a big transition, or improving your relationships.

There are many different reasons a person seeks therapy and I am here to support you through whatever it is that brings you here today. By exploring your strengths and supports you can discover that you do have the power and control you need to improve your quality of life. My hope for you is that therapy empowers you and moves you towards goals of self respect and self reliance. I offer a non-judgmental, introspective, eclectic approach to therapy and together we will develop tools that equip you to face life's challenges more successfully.

Please sign up on Headway or Octave to meet with me for therapy sessions. Click on website on the side. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I work with clients with a wide range of concerns including depression, anxiety, LGBT issues, addictions, life issues, women’s issues. I also helped many people from a range of socio-economic backgrounds.

Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.