Photo of Rachel Fisher, Clinical Social Work/Therapist, LCSW
Rachel Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
(646) 551-0918 View (646) 551-0918
Photo of Jennifer Languilli, Clinical Social Work/Therapist, LCSW
Jennifer Languilli
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
Is your adolescent or young adult struggling with emotional ups and downs, social isolation, low self-esteem, behavioral or academic challenges, or rigid thinking? As a parent, watching your child face obstacles that leave them feeling isolated or overwhelmed is heartbreaking. Adolescents often become trapped in rigid patterns of control that can be difficult to break—but with the proper support, they can develop self-worth, resilience, and stronger relationships while improving academic success. I work closely with parents, offering guidance and tools to create a path toward emotional well-being, and stronger family connections.
Is your adolescent or young adult struggling with emotional ups and downs, social isolation, low self-esteem, behavioral or academic challenges, or rigid thinking? As a parent, watching your child face obstacles that leave them feeling isolated or overwhelmed is heartbreaking. Adolescents often become trapped in rigid patterns of control that can be difficult to break—but with the proper support, they can develop self-worth, resilience, and stronger relationships while improving academic success. I work closely with parents, offering guidance and tools to create a path toward emotional well-being, and stronger family connections.
(929) 383-6771 View (929) 383-6771
Photo of Kendall Frederick Pron, Clinical Social Work/Therapist, LCSW
Kendall Frederick Pron
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Whether you are looking for a short term, targeted treatment to address a current challenge or transition in life, or seeking greater understanding of long held patterns or beliefs that may contribute to recurrent conflict and unhappiness, I take a relational, mindfulness based approach to help individuals, couples and families develop greater insight and discretion around thoughts and behaviors that foster well being and need nurturing versus those that get in the way and require the difficult (but not impossible!) work of change.
Whether you are looking for a short term, targeted treatment to address a current challenge or transition in life, or seeking greater understanding of long held patterns or beliefs that may contribute to recurrent conflict and unhappiness, I take a relational, mindfulness based approach to help individuals, couples and families develop greater insight and discretion around thoughts and behaviors that foster well being and need nurturing versus those that get in the way and require the difficult (but not impossible!) work of change.
(646) 759-1538 View (646) 759-1538
Photo of Beth Shuzman, Clinical Social Work/Therapist, LCSW, CASAC
Beth Shuzman
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Online Only
My goal is to help you live a lighter and more fulfilling life by transforming your mental and emotional health. I understand that each person faces unique struggles—whether it’s challenges in relationships, coping with the effects of trauma, persistent anxiety, depressive feelings, or issues related to substance use. Together, we’ll focus on your needs and cultivate a supportive environment built on trust, empowering you to pursue your mental and emotional well-being.
My goal is to help you live a lighter and more fulfilling life by transforming your mental and emotional health. I understand that each person faces unique struggles—whether it’s challenges in relationships, coping with the effects of trauma, persistent anxiety, depressive feelings, or issues related to substance use. Together, we’ll focus on your needs and cultivate a supportive environment built on trust, empowering you to pursue your mental and emotional well-being.
(646) 736-4297 View (646) 736-4297
Photo of Dr. Dana Gionta, Psychologist, PhD
Dr. Dana Gionta
Psychologist, PhD
Verified Verified
New York, NY 10022
Are you feeling stuck and wondering if therapy is the right step for you? I offer a phone consultation to answer any questions you may have. I create a comfortable, judgment-free space where you can speak openly—nothing you share will surprise me. I work well with adults, couples, parents, and executives, focusing on relationship challenges, career issues, stress management, anxiety, depression, and boundary setting. With specialized training in cognitive behavioral therapy, family systems, executive coaching, insight-oriented therapy, emotional intelligence, and mindfulness, I can help you move forward with confidence and clarity.
Are you feeling stuck and wondering if therapy is the right step for you? I offer a phone consultation to answer any questions you may have. I create a comfortable, judgment-free space where you can speak openly—nothing you share will surprise me. I work well with adults, couples, parents, and executives, focusing on relationship challenges, career issues, stress management, anxiety, depression, and boundary setting. With specialized training in cognitive behavioral therapy, family systems, executive coaching, insight-oriented therapy, emotional intelligence, and mindfulness, I can help you move forward with confidence and clarity.
(646) 828-1259 View (646) 828-1259
Photo of Marcie Evans, Marriage & Family Therapist, MS, LMFT
Marcie Evans
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
New York, NY 10022
I understand the challenges that high-achieving individuals & couples can often face in relationships. We’ll work together to get you "unstuck" in love, work & life. I have over 15 years experience in helping my clients with relationship conflict, breakups, grieving, work/life balance, premarital, and power & control issues. I provide compassionate care where you'll gain clarity & learn the tools you'll need to create the change you'd like to see. I'll help you discover the patterns you may be repeating & how you may be getting in your own way — so that you can have the freedom to do things differently & live the life you want.
I understand the challenges that high-achieving individuals & couples can often face in relationships. We’ll work together to get you "unstuck" in love, work & life. I have over 15 years experience in helping my clients with relationship conflict, breakups, grieving, work/life balance, premarital, and power & control issues. I provide compassionate care where you'll gain clarity & learn the tools you'll need to create the change you'd like to see. I'll help you discover the patterns you may be repeating & how you may be getting in your own way — so that you can have the freedom to do things differently & live the life you want.
(646) 859-1905 View (646) 859-1905
Photo of Eniko Balogh, Pre-Licensed Professional, BA, CASAC-A
Eniko Balogh
Pre-Licensed Professional, BA, CASAC-A
Verified Verified
3 Endorsed
New York, NY 10022
I have more than 10 years working experience with patients who struggle with substance abuse and underlying issues. My experiences assisted me to develop skills to help people to identify their core issues, change their behavior and life circumstances by implementing coping strategies and build a healthier lifestyle. My approach is to create a safe environment where communication can begin and working relationships can happen throughout conversations and awareness.
I have more than 10 years working experience with patients who struggle with substance abuse and underlying issues. My experiences assisted me to develop skills to help people to identify their core issues, change their behavior and life circumstances by implementing coping strategies and build a healthier lifestyle. My approach is to create a safe environment where communication can begin and working relationships can happen throughout conversations and awareness.
(646) 917-9773 View (646) 917-9773
Photo of Paul Moschetta, Clinical Social Work/Therapist, DSW
Paul Moschetta
Clinical Social Work/Therapist, DSW
Verified Verified
New York, NY 10022
My practice focuses on Marriage Counseling, Couples Therapy and Individual Therapy. If you are in a committed relationship and having problems my training and experience will help close the emotional and sexual distance between you. I am a former editor to the Ladies Home Journal column "Can This Marriage be Saved?" and the author of three books on marriage. In individual therapy problems that cause anxiety, self doubt and stress are addressed. I offer insights and strategies to resolve personal issues so that your life has an ease of being, feels free and full, and less of a struggle.
My practice focuses on Marriage Counseling, Couples Therapy and Individual Therapy. If you are in a committed relationship and having problems my training and experience will help close the emotional and sexual distance between you. I am a former editor to the Ladies Home Journal column "Can This Marriage be Saved?" and the author of three books on marriage. In individual therapy problems that cause anxiety, self doubt and stress are addressed. I offer insights and strategies to resolve personal issues so that your life has an ease of being, feels free and full, and less of a struggle.
(646) 600-8046 View (646) 600-8046
Photo of Blair Schwartz - Blair Schwartz, Psy.D., Psychologist, PsyD
Blair Schwartz, Psy.D.
Psychologist, PsyD
Verified Verified
2 Endorsed
Online Only
Please allow me to inform you about my practice and credentials. I am a compassionate and dedicated psychologist serving patients in Manhattan. I treat a broad range of diagnostic conditions, and work with diverse populations. Some of the mental health services that I offer include: addiction counseling, depression treatment, anxiety management, sleep enhancement techniques, self-esteem improvement, anger or stress reduction methods, couples or family therapy, group therapy, and assertiveness or social skills training. I attained my Clinical Psy.D. degree, from Yeshiva University, Ferkauf Graduate School of Psychology in New York, and have been practicing since 1995.
Please allow me to inform you about my practice and credentials. I am a compassionate and dedicated psychologist serving patients in Manhattan. I treat a broad range of diagnostic conditions, and work with diverse populations. Some of the mental health services that I offer include: addiction counseling, depression treatment, anxiety management, sleep enhancement techniques, self-esteem improvement, anger or stress reduction methods, couples or family therapy, group therapy, and assertiveness or social skills training. I attained my Clinical Psy.D. degree, from Yeshiva University, Ferkauf Graduate School of Psychology in New York, and have been practicing since 1995.
(646) 593-7169 View (646) 593-7169
Photo of Dr. Alexis Conason, Psychologist, PsyD
Dr. Alexis Conason
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10022
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 13+ years experience treating binge eating, disordered eating, body image concerns, and issues related to bariatric surgery.
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 13+ years experience treating binge eating, disordered eating, body image concerns, and issues related to bariatric surgery.
(646) 480-6828 View (646) 480-6828
Photo of Charles Andrew Opsahl, Psychologist, PhD
Charles Andrew Opsahl
Psychologist, PhD
Verified Verified
New York, NY 10022
Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
(203) 350-7838 View (203) 350-7838
Photo of Melanie Brewster, Psychologist, PhD
Melanie Brewster
Psychologist, PhD
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
I am current not accepting new clients. In therapy, I help clients recognize the maladaptive patterns and harmful hidden systems that may be holding them back, and we work together to co-create a happier and healthier way of being in the world. As a professor at Columbia University in the counseling psychology program, my research focuses on how negative life experiences impact stress and well-being, and how this may be magnified for people from historically disempowered groups. Our clinical work can cover a broad array of issues ranging from identity development and career empowerment to recovery from trauma and sexual violence.
I am current not accepting new clients. In therapy, I help clients recognize the maladaptive patterns and harmful hidden systems that may be holding them back, and we work together to co-create a happier and healthier way of being in the world. As a professor at Columbia University in the counseling psychology program, my research focuses on how negative life experiences impact stress and well-being, and how this may be magnified for people from historically disempowered groups. Our clinical work can cover a broad array of issues ranging from identity development and career empowerment to recovery from trauma and sexual violence.
(516) 701-2138 View (516) 701-2138
Photo of Jennifer Guttman, Psychologist, PsyD
Jennifer Guttman
Psychologist, PsyD
Verified Verified
New York, NY 10022
No one should suffer from unnecessary psychological distress. I specialize in "mindfulness", and cognitive-behavior therapy for children, adolescents and adults. I have been practicing for more than thirty years and have helped many people achieve life goals that had previously seemed out of their reach. I am fortunate that I love what I do. This is evident in my dedication to my clients. Their legacies are my rewards. My therapeutic approach enables me to positively impact individuals struggling with anxiety, depression, ADHD, obsessions/ compulsions, phobias, post traumatic stress, dysregulated moods and delusional thinking.
No one should suffer from unnecessary psychological distress. I specialize in "mindfulness", and cognitive-behavior therapy for children, adolescents and adults. I have been practicing for more than thirty years and have helped many people achieve life goals that had previously seemed out of their reach. I am fortunate that I love what I do. This is evident in my dedication to my clients. Their legacies are my rewards. My therapeutic approach enables me to positively impact individuals struggling with anxiety, depression, ADHD, obsessions/ compulsions, phobias, post traumatic stress, dysregulated moods and delusional thinking.
(646) 846-8799 View (646) 846-8799
Photo of Sarah Katz, Psychologist, PsyD
Sarah Katz
Psychologist, PsyD
Verified Verified
Online Only
Sarah Katz, Psy.D., has extensive training in the evidence-based treatment of anxiety and mood disorders. Specifically, Dr. Katz has led clients in exposure-based treatment for panic disorder, separation anxiety disorder, and social anxiety disorder. She has experience providing cognitive behavioral treatments to children, adolescents, and adults struggling with social phobia, generalized anxiety disorder, separation anxiety, selective mutism, depressive disorders, post-traumatic stress disorder, ADHD, psychotic disorders, and disruptive behavior disorders.
Sarah Katz, Psy.D., has extensive training in the evidence-based treatment of anxiety and mood disorders. Specifically, Dr. Katz has led clients in exposure-based treatment for panic disorder, separation anxiety disorder, and social anxiety disorder. She has experience providing cognitive behavioral treatments to children, adolescents, and adults struggling with social phobia, generalized anxiety disorder, separation anxiety, selective mutism, depressive disorders, post-traumatic stress disorder, ADHD, psychotic disorders, and disruptive behavior disorders.
(347) 708-8290 x103 View (347) 708-8290 x103
Photo of Dr. Brant Anderson, Pre-Licensed Professional, PhD, JD
Dr. Brant Anderson
Pre-Licensed Professional, PhD, JD
Verified Verified
New York, NY 10022
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
(475) 244-9232 View (475) 244-9232
Photo of Isolde Sundet, LMHC
Isolde Sundet
LMHC
Verified Verified
2 Endorsed
New York, NY 10022
Do you ever wonder why you react the way you do in certain situations, or why anxiety seems to linger no matter what you do? As a psychodynamic therapist I am dedicated to helping you uncover the root of distress through exploration of past, present, and future so that you can build the life and relationship you want. Most people come to me looking for guidance with career and life goals, relationship decisions, and relief from anxiety and overall stuck-ness.
Do you ever wonder why you react the way you do in certain situations, or why anxiety seems to linger no matter what you do? As a psychodynamic therapist I am dedicated to helping you uncover the root of distress through exploration of past, present, and future so that you can build the life and relationship you want. Most people come to me looking for guidance with career and life goals, relationship decisions, and relief from anxiety and overall stuck-ness.
(646) 970-9661 View (646) 970-9661
Photo of Chandler French, Art Therapist, LCAT, ATR-BC
Chandler French
Art Therapist, LCAT, ATR-BC
Verified Verified
New York, NY 10022
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
(475) 207-4628 View (475) 207-4628
Photo of Susan C. Winter, Psychologist, PhD, MA, MS
Susan C. Winter
Psychologist, PhD, MA, MS
Verified Verified
New York, NY 10022
I am a cognitive behavioral therapist that uses various modalities and an integrative approach. My clients range from 10 through adulthood. My specialties include: anxiety disorders, OCD, social anxiety, panic disorder and phobias. I am an expert in helping individuals overcome Depression, ADD, PTSD and ODD. My expertise encompasses treating individuals, couples and groups. I am committed to helping people through a process of selecting positive/balanced and a realistic focus, attitude change and revamping antiquated belief systems. I strive to treat each patient uniquely after assessing individual needs, and collaborating with you to reach your desired outcomes/goals.
I am a cognitive behavioral therapist that uses various modalities and an integrative approach. My clients range from 10 through adulthood. My specialties include: anxiety disorders, OCD, social anxiety, panic disorder and phobias. I am an expert in helping individuals overcome Depression, ADD, PTSD and ODD. My expertise encompasses treating individuals, couples and groups. I am committed to helping people through a process of selecting positive/balanced and a realistic focus, attitude change and revamping antiquated belief systems. I strive to treat each patient uniquely after assessing individual needs, and collaborating with you to reach your desired outcomes/goals.
(212) 774-7722 View (212) 774-7722
Photo of Jane Greer, Clinical Social Work/Therapist, PhD
Jane Greer
Clinical Social Work/Therapist, PhD
Verified Verified
New York, NY 10022
I work with anyone dealing with any kind of problem or conflict within themselves, interpersonal, romantic, work, family, etc. The goal is to help people gain insight into the nature of their situation, as well as help them develop the skills for taking action and making changes that help them feel in control and happier. I also work with couples to help them deal with anger management, resolving betrayal and infidelity issues, and developing better communication skills (including listening skills and empathy for understanding and relating). I'm the author of five books about navigating relationships.
I work with anyone dealing with any kind of problem or conflict within themselves, interpersonal, romantic, work, family, etc. The goal is to help people gain insight into the nature of their situation, as well as help them develop the skills for taking action and making changes that help them feel in control and happier. I also work with couples to help them deal with anger management, resolving betrayal and infidelity issues, and developing better communication skills (including listening skills and empathy for understanding and relating). I'm the author of five books about navigating relationships.
(646) 780-7699 View (646) 780-7699
Photo of Kaitlyn Labbie, Clinical Social Work/Therapist, LMSW
Kaitlyn Labbie
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10022
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
(646) 887-2267 View (646) 887-2267
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How does your Therapist compare?

Number of Therapists in 10022

700+

Average cost per session

$200

Therapists in 10022 who prioritize treating:

95% Anxiety
91% Depression
76% Self Esteem
74% Relationship Issues
68% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

85% Aetna
75% UnitedHealthcare UHC | UBH
74% Cigna and Evernorth

How Therapists in 10022 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10022?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.