Jessica Hart
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
200 Main St, Suite B, Toms River, NJ 08753
Let's Connect (732) 253-4641
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
I recognize that your needs are unique and treatment is not always "one-size-fits-all". With 15+ years of experience and background in counseling, behavioral neuroscience, and coaching I am able to serve my clients with a variety of life's challenges using CBT, Solution Focused/Strength Based, Biofeedback, Motivational Interviewing, Ecotherapy, and more.
I spent many years working with patients and families dealing with advanced medical illnesses while also working part time as a psychometrist and school counselor. Life can get challenging but there's no reason to navigate it without care and support. I look forward to walking this path with you on your journey to wellness.
Call or Email Jessica Hart now for a free 15 minute consultation - (732) 253-4641
Let's Connect (732) 253-4641
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 253-4641
Jessica Hart
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00633000 Jessica Hart
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
- Women's Issues
Expertise
- Addiction
- Anger Management
- Biofeedback
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- End of Life and Advanced Illness Care
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Substance Use
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Ecopsychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Hart to Heart Counseling
200 Main St
Suite B
Toms River, NJ 08753
(732) 253-4641Email me
Nearby Areas
Call for a free consultation now - (732) 253-4641
Jessica Hart
Licensed Professional Counselor, MA, LPC