Therapists in 08753

Photo of Dawn Fifth, Counselor, LPC
Dawn Fifth
Counselor, LPC
Toms River, NJ 08753
Seeking help can be challenging, and sharing personal details can feel daunting. Whether you're experiencing stress, sadness, anxiety, addiction, or feeling overwhelmed, therapy offers a path forward in life. I'm Dawn Fifth, a Licensed Professional Counselor with a decade of experience. Together, we'll craft a treatment plan to support your journey. In our sessions, I aim to create a safe, non-judgmental environment. Clients have often found me easy to talk to, and I'm here to assist you.
Seeking help can be challenging, and sharing personal details can feel daunting. Whether you're experiencing stress, sadness, anxiety, addiction, or feeling overwhelmed, therapy offers a path forward in life. I'm Dawn Fifth, a Licensed Professional Counselor with a decade of experience. Together, we'll craft a treatment plan to support your journey. In our sessions, I aim to create a safe, non-judgmental environment. Clients have often found me easy to talk to, and I'm here to assist you.
(856) 420-7798 View (856) 420-7798
Photo of Naemmy Thompson, Clinical Social Work/Therapist, LCSW
Naemmy Thompson
Clinical Social Work/Therapist, LCSW
Toms River, NJ 08753
Naemmy Thompson is a Licensed Clinical Social Worker in Virginia with experience practicing since 2015. Specializing in helping individuals navigate trauma and hardships such as sexual abuse, domestic violence, and loss, Naemmy also works with clients struggling with symptoms of depression, anxiety, and PTSD. Additionally, she provides couples counseling using the Marriage Links perspective and offers Christian-based counseling for those interested in incorporating their faith into their mental health journey.
Naemmy Thompson is a Licensed Clinical Social Worker in Virginia with experience practicing since 2015. Specializing in helping individuals navigate trauma and hardships such as sexual abuse, domestic violence, and loss, Naemmy also works with clients struggling with symptoms of depression, anxiety, and PTSD. Additionally, she provides couples counseling using the Marriage Links perspective and offers Christian-based counseling for those interested in incorporating their faith into their mental health journey.
(908) 681-8653 View (908) 681-8653
Photo of Rachel Chopp, Pre-Licensed Professional, LSW
Rachel Chopp
Pre-Licensed Professional, LSW
Toms River, NJ 08753
Rachel is passionate about helping others find healing, understanding, and resilience. As a social worker, she has experience working with teens, adults, and couples as they navigate a wide range of life’s challenges. She utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide practical, skills-based support, while also incorporating a systems approach through Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS). Rachel leads with compassion and empathy, meeting each person where they are and walking alongside them on their journey toward healing.
Rachel is passionate about helping others find healing, understanding, and resilience. As a social worker, she has experience working with teens, adults, and couples as they navigate a wide range of life’s challenges. She utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide practical, skills-based support, while also incorporating a systems approach through Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS). Rachel leads with compassion and empathy, meeting each person where they are and walking alongside them on their journey toward healing.
(908) 651-9987 View (908) 651-9987
Photo of LaKeitha Branch, Licensed Professional Counselor, LPC
LaKeitha Branch
Licensed Professional Counselor, LPC
Online Only
Let’s be honest: life can be overwhelming. Therapy offers more than just coping skills—it’s a space for clarity, connection, and real change. You don’t have to navigate this alone. My name is LaKeitha Branch, and I am a Licensed Professional Counselor in New Jersey with over seven years of experience providing compassionate, evidence-based care to adults in both inpatient and outpatient settings. I have had the privilege of working with individuals navigating a variety of mental health challenges, including mood disorders, anxiety, trauma, grief and loss, ADHD, relationship issues, and major life transitions.
Let’s be honest: life can be overwhelming. Therapy offers more than just coping skills—it’s a space for clarity, connection, and real change. You don’t have to navigate this alone. My name is LaKeitha Branch, and I am a Licensed Professional Counselor in New Jersey with over seven years of experience providing compassionate, evidence-based care to adults in both inpatient and outpatient settings. I have had the privilege of working with individuals navigating a variety of mental health challenges, including mood disorders, anxiety, trauma, grief and loss, ADHD, relationship issues, and major life transitions.
(908) 895-6926 View (908) 895-6926
Photo of Monica Trivino, Licensed Professional Counselor, MS, NCC, LLC
Monica Trivino
Licensed Professional Counselor, MS, NCC, LLC
1 Endorsed
Toms River, NJ 08753
Finding the right therapist can be an arduous journey, especially during those vulnerable moments when all you crave is someone who truly comprehends your struggles. Rest assured, in our sessions, there's no question too daunting and no problem without a potential solution. I firmly believe in the transformative power of therapy as a tool for navigating life's complexities, empowering us to not only feel better but also to actualize our aspirations and conquer our challenges. Together, we embark on a journey of self-discovery and growth, fostering resilience and unlocking the keys to a more fulfilling existence.
Finding the right therapist can be an arduous journey, especially during those vulnerable moments when all you crave is someone who truly comprehends your struggles. Rest assured, in our sessions, there's no question too daunting and no problem without a potential solution. I firmly believe in the transformative power of therapy as a tool for navigating life's complexities, empowering us to not only feel better but also to actualize our aspirations and conquer our challenges. Together, we embark on a journey of self-discovery and growth, fostering resilience and unlocking the keys to a more fulfilling existence.
(732) 587-5230 View (732) 587-5230
Photo of Erin Parks, Clinical Social Work/Therapist, MSW, LCSW , LCADC
Erin Parks
Clinical Social Work/Therapist, MSW, LCSW , LCADC
Toms River, NJ 08753
I take a compassionate and informed, personal approach to helping children, families and adults to heal from trauma, sexual abuse, domestic violence, military and first response related trauma, anxiety, depression, fear, loss, substance abuse and compulsive behaviors, and every day stressors. My passion is to help each client reach their highest potential for joy, success and peace. Children, families and individuals gain competency and regulation, increase health and attachment .Utilizing the scientifically proven techniques of Child Play Therapy, Psychotherapy and EMDR with honest care, clients find relief, healing and growth .
I take a compassionate and informed, personal approach to helping children, families and adults to heal from trauma, sexual abuse, domestic violence, military and first response related trauma, anxiety, depression, fear, loss, substance abuse and compulsive behaviors, and every day stressors. My passion is to help each client reach their highest potential for joy, success and peace. Children, families and individuals gain competency and regulation, increase health and attachment .Utilizing the scientifically proven techniques of Child Play Therapy, Psychotherapy and EMDR with honest care, clients find relief, healing and growth .
(848) 246-2385 View (848) 246-2385
Photo of Stephanie Green, Clinical Social Work/Therapist, LCSW
Stephanie Green
Clinical Social Work/Therapist, LCSW
Toms River, NJ 08753
As a clinician, I take an eclectic approach, tailoring our sessions to fit your unique needs. My goal is to find the right modality for you, rather than expecting you to fit into a specific method. With over 15 years of experience in mental health across all levels of care, including inpatient, detox, and trauma, I bring a deep understanding and compassionate support to our work together. I’m also LGBTQIA friendly and have experience working with diverse lifestyle dynamics throughout my career.
As a clinician, I take an eclectic approach, tailoring our sessions to fit your unique needs. My goal is to find the right modality for you, rather than expecting you to fit into a specific method. With over 15 years of experience in mental health across all levels of care, including inpatient, detox, and trauma, I bring a deep understanding and compassionate support to our work together. I’m also LGBTQIA friendly and have experience working with diverse lifestyle dynamics throughout my career.
(908) 676-7578 View (908) 676-7578
Photo of Tara Clifford, Licensed Professional Counselor, LPC, LCADC, CCS
Tara Clifford
Licensed Professional Counselor, LPC, LCADC, CCS
Toms River, NJ 08753
As a mental health professional, I work with clients aged 15 to 90, addressing challenges like anxiety, depression, ADHD, trauma, and addiction. My ideal client is open to self-exploration and seeks relief from overwhelming emotions. Together, we identify their unique needs and goals, whether enhancing coping strategies or building resilience. Clients desire connection and understanding while striving for fulfilling lives, and I am committed to empowering them on their journey toward healing. If you're ready to reclaim your life and explore your potential, I invite you to reach out for support.
As a mental health professional, I work with clients aged 15 to 90, addressing challenges like anxiety, depression, ADHD, trauma, and addiction. My ideal client is open to self-exploration and seeks relief from overwhelming emotions. Together, we identify their unique needs and goals, whether enhancing coping strategies or building resilience. Clients desire connection and understanding while striving for fulfilling lives, and I am committed to empowering them on their journey toward healing. If you're ready to reclaim your life and explore your potential, I invite you to reach out for support.
(732) 365-0419 View (732) 365-0419
Photo of James Martinez, Drug & Alcohol Counselor, LCADC, AADC, ICAADC
James Martinez
Drug & Alcohol Counselor, LCADC, AADC, ICAADC
Toms River, NJ 08753
I am a Certified Clinical Supervisor (CCS) and an LCADC counselor with over 13 years of experience assisting clients with substance abuse disorders at all levels of care in inpatient and outpatient modalities. I am a bilingual clinician in both English and Spanish, holding several advanced certifications including both the NJ Advanced Alcohol and Drug Counselor certification (AADC) and the IC&RC International version (ICADDC), am an International Certified Gambling Counselor (ICGC-I) and a Substance Use Professional (SAP).
I am a Certified Clinical Supervisor (CCS) and an LCADC counselor with over 13 years of experience assisting clients with substance abuse disorders at all levels of care in inpatient and outpatient modalities. I am a bilingual clinician in both English and Spanish, holding several advanced certifications including both the NJ Advanced Alcohol and Drug Counselor certification (AADC) and the IC&RC International version (ICADDC), am an International Certified Gambling Counselor (ICGC-I) and a Substance Use Professional (SAP).
(848) 308-7064 View (848) 308-7064
Photo of Barbara Ann Edelhauser - Sand Path Counseling, Clinical Social Work/Therapist, LCSW
Sand Path Counseling
Clinical Social Work/Therapist, LCSW
Online Only
I believe knowledge of our nervous systems with its attachment and stress response functions is important. The relationship we form in therapy can help you to move toward relief, understanding and the change you are hoping for. Knowledge of the nervous system also informs how we will specifically work to heal difficult or even traumatic experiences. We will build awareness, gain skills and ultimately heal mind and body. We will work on past traumas and difficulties, leaning on strengths and natural resilience, creating personalized solutions to develop gifts, find meaning and live according to your values.
I believe knowledge of our nervous systems with its attachment and stress response functions is important. The relationship we form in therapy can help you to move toward relief, understanding and the change you are hoping for. Knowledge of the nervous system also informs how we will specifically work to heal difficult or even traumatic experiences. We will build awareness, gain skills and ultimately heal mind and body. We will work on past traumas and difficulties, leaning on strengths and natural resilience, creating personalized solutions to develop gifts, find meaning and live according to your values.
(848) 257-5222 View (848) 257-5222
Jason T Ruch, Psy.D
Psychologist, PsyD
Toms River, NJ 08753
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(848) 224-6154 View (848) 224-6154
Photo of Jerome Scaturro, Licensed Professional Counselor, LPC
Jerome Scaturro
Licensed Professional Counselor, LPC
Online Only
Jerome Scaturro is a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor in New Jersey, with a decade of experience assisting adults, couples, and teens dealing with addiction, trauma, anxiety, depression, life transitions, men's and women's issues, and relationship challenges. He holds a Master's in Professional Counseling from Liberty University and is currently pursuing his Doctorate in Professional Counseling.
Jerome Scaturro is a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor in New Jersey, with a decade of experience assisting adults, couples, and teens dealing with addiction, trauma, anxiety, depression, life transitions, men's and women's issues, and relationship challenges. He holds a Master's in Professional Counseling from Liberty University and is currently pursuing his Doctorate in Professional Counseling.
(848) 285-6257 View (848) 285-6257
Photo of Kristen Valentine, Clinical Social Work/Therapist, MSW, LCSW
Kristen Valentine
Clinical Social Work/Therapist, MSW, LCSW
Toms River, NJ 08753
A Different Approach! Traditional methods of treatment join together with Alternative practices. Talk therapy, CBT, psycho-dynamic work and Parts Therapy blend with Frequency-based Sound Healing, Tarot Psychology, Meditation and more to create a balancing of Mind, Body, Emotion and Spirit. My approach is down-to-earth, accessible and welcomes people of every belief system and/or faith. approach is based on empowerment and is perfect for people with or without a specific spiritual practice, whether they believe in the Divine or just feel drawn to Nature or energy work.
A Different Approach! Traditional methods of treatment join together with Alternative practices. Talk therapy, CBT, psycho-dynamic work and Parts Therapy blend with Frequency-based Sound Healing, Tarot Psychology, Meditation and more to create a balancing of Mind, Body, Emotion and Spirit. My approach is down-to-earth, accessible and welcomes people of every belief system and/or faith. approach is based on empowerment and is perfect for people with or without a specific spiritual practice, whether they believe in the Divine or just feel drawn to Nature or energy work.
(800) 716-8353 View (800) 716-8353
Photo of Carley Sanders, Clinical Social Work/Therapist, LCSW
Carley Sanders
Clinical Social Work/Therapist, LCSW
Toms River, NJ 08753
Hi, I'm Carley! I graduated from Rutgers University in 2021 with a Master’s in Social Work and am passionate about helping children, families, and adults through a social justice lens. My approach is culturally competent, considering racial, economic, and social factors to provide meaningful support. With experience in schools and in-home therapy, I help clients navigate anxiety, depression, trauma, parenting struggles, and more.
Hi, I'm Carley! I graduated from Rutgers University in 2021 with a Master’s in Social Work and am passionate about helping children, families, and adults through a social justice lens. My approach is culturally competent, considering racial, economic, and social factors to provide meaningful support. With experience in schools and in-home therapy, I help clients navigate anxiety, depression, trauma, parenting struggles, and more.
(908) 503-2772 View (908) 503-2772
Photo of Adriel Fernandez, Counselor
Adriel Fernandez
Counselor
Online Only
I am, a caring and goal-driven psychodynamictherapist, who bridges the gap between physical and mental health. With a background in Sports and Health Sciences and a graduate degree in Clinical Mental Health Counseling from St. John's University, I blend expertise and passion to help you reach your goals. My humanistic approach fosters a non-judgmental space where you can explore your unique journey. My goal-oriented therapy helps you tackle stress, trauma, relationships, and overall well-being. I'm your trusted guide to overcome your mental health challenges If you have tried therapy before, if you are tired of seeing therapist and
I am, a caring and goal-driven psychodynamictherapist, who bridges the gap between physical and mental health. With a background in Sports and Health Sciences and a graduate degree in Clinical Mental Health Counseling from St. John's University, I blend expertise and passion to help you reach your goals. My humanistic approach fosters a non-judgmental space where you can explore your unique journey. My goal-oriented therapy helps you tackle stress, trauma, relationships, and overall well-being. I'm your trusted guide to overcome your mental health challenges If you have tried therapy before, if you are tired of seeing therapist and
(848) 233-3298 View (848) 233-3298
Photo of Kayla Heline, Licensed Professional Counselor, LPC
Kayla Heline
Licensed Professional Counselor, LPC
Toms River, NJ 08753
You don’t have to carry it all alone. In therapy, there’s room to unpack, breathe, and find a new rhythm. I’m here to help you reconnect—with yourself and what matters most. Kayla is a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges, build emotional resilience, and create meaningful change. With a client-centered, compassionate, and collaborative approach, she strives to provide a safe and nonjudgmental space where clients can feel heard, supported, and empowered.
You don’t have to carry it all alone. In therapy, there’s room to unpack, breathe, and find a new rhythm. I’m here to help you reconnect—with yourself and what matters most. Kayla is a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges, build emotional resilience, and create meaningful change. With a client-centered, compassionate, and collaborative approach, she strives to provide a safe and nonjudgmental space where clients can feel heard, supported, and empowered.
(908) 743-8235 View (908) 743-8235
Photo of Alexandra Nicotra, Licensed Professional Counselor, MS ED, LPC, LMHC
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
Online Only
I'm a therapist who believes deeply in meeting people exactly where they are, especially when life feels messy, confusing, or painful. I work with clients to help them untangle emotional knots, clarify what truly matters to them, and build lives rooted in authenticity and self-respect. I work with adults navigating emotionally intense or complex relationships, people processing betrayal or chronic disappointment, and those learning to reclaim their identity after long periods of emotional suppression. I’m especially attuned to those who carry a lot on their shoulders and feel unseen or emotionally overextended.
I'm a therapist who believes deeply in meeting people exactly where they are, especially when life feels messy, confusing, or painful. I work with clients to help them untangle emotional knots, clarify what truly matters to them, and build lives rooted in authenticity and self-respect. I work with adults navigating emotionally intense or complex relationships, people processing betrayal or chronic disappointment, and those learning to reclaim their identity after long periods of emotional suppression. I’m especially attuned to those who carry a lot on their shoulders and feel unseen or emotionally overextended.
(732) 517-7816 View (732) 517-7816
Photo of Jessica Doell, Clinical Social Work/Therapist, MSW, LSW
Jessica Doell
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Toms River, NJ 08753
Hi, I’m Jess. I provide compassionate, evidence-based psychotherapy for clients experiencing eating disorders, anxiety disorders, and depression. Whether you’re struggling with work stressors, relationships or find yourself stuck in unhelpful thought patterns/behaviors, therapy can help you not only gain insight into yourself but develop inner resources to cope more effectively. I help you identify the purpose of your eating disorder, recognizing and honoring hesitations for change, and help you make changes that align with your values and goals.
Hi, I’m Jess. I provide compassionate, evidence-based psychotherapy for clients experiencing eating disorders, anxiety disorders, and depression. Whether you’re struggling with work stressors, relationships or find yourself stuck in unhelpful thought patterns/behaviors, therapy can help you not only gain insight into yourself but develop inner resources to cope more effectively. I help you identify the purpose of your eating disorder, recognizing and honoring hesitations for change, and help you make changes that align with your values and goals.
(646) 798-9664 View (646) 798-9664
Photo of Kristin Karlo, Licensed Professional Counselor, LPC
Kristin Karlo
Licensed Professional Counselor, LPC
Toms River, NJ 08753
Hi there! My name is Kristin, and I am a Licensed Professional Counselor (LPC) in New Jersey. I have been working in the mental health field for 8 years with adolescents, families, and young adults. My experience spans various settings, including group therapy, in-home therapy, and residential treatment. I have worked with a wide range of mental health diagnoses, but I especially enjoy helping clients with depression, anxiety, and borderline personality disorder. I primarily use a person-centered approach combined with DBT and CBT techniques, tailoring my treatment approach to meet each client's unique needs.
Hi there! My name is Kristin, and I am a Licensed Professional Counselor (LPC) in New Jersey. I have been working in the mental health field for 8 years with adolescents, families, and young adults. My experience spans various settings, including group therapy, in-home therapy, and residential treatment. I have worked with a wide range of mental health diagnoses, but I especially enjoy helping clients with depression, anxiety, and borderline personality disorder. I primarily use a person-centered approach combined with DBT and CBT techniques, tailoring my treatment approach to meet each client's unique needs.
(848) 356-5182 View (848) 356-5182
Photo of Nechama Willner, Clinical Social Work/Therapist, LCSW
Nechama Willner
Clinical Social Work/Therapist, LCSW
Toms River, NJ 08753
I'm Nechama Willner, dedicated to offering therapy to young adults and adults, holding a Master's degree in Social Work from Touro College. As a Licensed Clinical Social Worker, I specialize in addressing trauma, depression, and anxiety. My professional journey has allowed me to work across diverse settings, where I blend a down-to-earth and compassionate approach with a strength-based perspective, aiming to empower each client to flourish. I'm deeply passionate about supporting others in overcoming challenges and navigating life's hurdles successfully.
I'm Nechama Willner, dedicated to offering therapy to young adults and adults, holding a Master's degree in Social Work from Touro College. As a Licensed Clinical Social Worker, I specialize in addressing trauma, depression, and anxiety. My professional journey has allowed me to work across diverse settings, where I blend a down-to-earth and compassionate approach with a strength-based perspective, aiming to empower each client to flourish. I'm deeply passionate about supporting others in overcoming challenges and navigating life's hurdles successfully.
(848) 305-2794 View (848) 305-2794

See more therapy options for 08753

How does your Therapist compare?

Number of Therapists in 08753

500+

Average cost per session

$150

Therapists in 08753 who prioritize treating:

96% Anxiety
91% Depression
82% Self Esteem
81% Coping Skills
78% Stress
72% Relationship Issues
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

94% Aetna
82% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in 08753 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 08753?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.