Photo of Ausi Alviz - Transparent Healing Psychotherapy LLC, MSW, LCSW, Clinical Social Work/Therapist
Transparent Healing Psychotherapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Brick, NJ 08724
Life inevitably brings us pain, yet suffering remains a choice. Recognizing this truth is pivotal for personal growth and healing. If you are grappling with hopelessness, a lack of purpose, diminished joy, or feeling stuck in survival mode, I invite you to embark on a transformative journey with me. I deeply believe in the innate resilience, strength, and untapped potential within every individual, including yourself, to initiate lasting change.
Life inevitably brings us pain, yet suffering remains a choice. Recognizing this truth is pivotal for personal growth and healing. If you are grappling with hopelessness, a lack of purpose, diminished joy, or feeling stuck in survival mode, I invite you to embark on a transformative journey with me. I deeply believe in the innate resilience, strength, and untapped potential within every individual, including yourself, to initiate lasting change.
(732) 978-9631 View (732) 978-9631
Photo of Rachele McGowan, LPC, LCADC, NCC, CCS, ICGC1, Licensed Professional Counselor
Rachele McGowan
Licensed Professional Counselor, LPC, LCADC, NCC, CCS, ICGC1
Verified Verified
1 Endorsed
Brick, NJ 08724  (Online Only)
Rachele received her Masters degree in Clinical Mental Health Counseling in 2018 from Georgian Court University. Rachele is a Licensed Professional Counselor & Licensed Drug and Alcohol Counselor with certifications specializing in Trauma & International Problem Gambling Disorders. Also Specializing in Woman's issues, Adolescent therapy, Mental Health Disorders, Self Esteem, Grief/Loss & Abuse.
Rachele received her Masters degree in Clinical Mental Health Counseling in 2018 from Georgian Court University. Rachele is a Licensed Professional Counselor & Licensed Drug and Alcohol Counselor with certifications specializing in Trauma & International Problem Gambling Disorders. Also Specializing in Woman's issues, Adolescent therapy, Mental Health Disorders, Self Esteem, Grief/Loss & Abuse.
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Photo of Janice Nardi - Janice R. Nardi, MS, LMFT, MS, LMFT, Marriage & Family Therapist
Janice R. Nardi, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Brick, NJ 08724  (Online Only)
Hi, I'm Janice Nardi, a Licensed Marriage and Family Therapist with 25 + years experience counseling Individuals and Couples and provide services OnLine ONLY! I use the Hippa compliant platform Doxy.me and sometimes Facetime. Couples Counseling includes communication and conflict resolution, life crises, infidelity and recovery, blended family issues, co-parenting styles, in-law matters, and the hot topics of sex, money, substance abuse or internet/porn addiction. Individual Counseling often focuses on self-esteem, mood disorders, relationship issues, crises and transitions, loss and grief, and traumas of long ago or present day.
Hi, I'm Janice Nardi, a Licensed Marriage and Family Therapist with 25 + years experience counseling Individuals and Couples and provide services OnLine ONLY! I use the Hippa compliant platform Doxy.me and sometimes Facetime. Couples Counseling includes communication and conflict resolution, life crises, infidelity and recovery, blended family issues, co-parenting styles, in-law matters, and the hot topics of sex, money, substance abuse or internet/porn addiction. Individual Counseling often focuses on self-esteem, mood disorders, relationship issues, crises and transitions, loss and grief, and traumas of long ago or present day.
(609) 689-8165 View (609) 689-8165
Photo of Kimberly Kirchofer, MA, NCC, LPC, Licensed Professional Counselor
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
(732) 537-8957 View (732) 537-8957
Photo of Marissa DiMeglio, LSW, Pre-Licensed Professional
Marissa DiMeglio
Pre-Licensed Professional, LSW
Verified Verified
2 Endorsed
Brick, NJ 08724
Helping individuals and couples navigate relationship and marital difficulties is a strength of mine. Whether the area of difficulty is centered around communication, infidelity, parenting and co-parenting, or other indifferences, by committing to work on these difficulties I can serve as a safe neutral party to help facilitate reconnection, communication, and compromise. Through use of Imago Relationship Therapy, couples will see the unhealed parts of themselves and how these experiences are showing up in current relationships and help couples and individuals restrengthen the communication and trust within their relationship.
Helping individuals and couples navigate relationship and marital difficulties is a strength of mine. Whether the area of difficulty is centered around communication, infidelity, parenting and co-parenting, or other indifferences, by committing to work on these difficulties I can serve as a safe neutral party to help facilitate reconnection, communication, and compromise. Through use of Imago Relationship Therapy, couples will see the unhealed parts of themselves and how these experiences are showing up in current relationships and help couples and individuals restrengthen the communication and trust within their relationship.
(732) 451-4944 View (732) 451-4944
Photo of Jessica L Hoffman, MSW, LCSW, Clinical Social Work/Therapist
Jessica L Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08724
A bit about my approach to therapy I have worked with many diverse populations in a wide variety of settings which has provided me with the tools and experience needed to assist my clients at every stage of life. My clients are the expert in their own life. I focus on empowering my clients to connect on a deep meaningful level in order to facilitate change, develop coping skills and improve functioning. My clients can expect to feel safe, validated and gain insight into their thoughts, behaviors, and patterns of communication in order to facilitate personal growth and reach their ndividual goals with my dedicated support !
A bit about my approach to therapy I have worked with many diverse populations in a wide variety of settings which has provided me with the tools and experience needed to assist my clients at every stage of life. My clients are the expert in their own life. I focus on empowering my clients to connect on a deep meaningful level in order to facilitate change, develop coping skills and improve functioning. My clients can expect to feel safe, validated and gain insight into their thoughts, behaviors, and patterns of communication in order to facilitate personal growth and reach their ndividual goals with my dedicated support !
(732) 724-1538 View (732) 724-1538
Photo of Anne E Heinrichs, MS, LPC, NCC, Licensed Professional Counselor
Anne E Heinrichs
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Brick, NJ 08724
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
(732) 313-3691 View (732) 313-3691
Photo of Theodore Zaleski, MA, LPC, CCTP, Licensed Professional Counselor
Theodore Zaleski
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Brick, NJ 08724
I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.
I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.
(732) 344-4787 View (732) 344-4787
Photo of Dr. Tara King, EdD, MA, LPC, LCADC, SAC, Drug & Alcohol Counselor
Dr. Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Verified Verified
Brick, NJ 08724
I would like to commend you on your courage to seek professional help! At 19, I entered into my first counseling experience so I know this process can be difficult. My experience was so positive, I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! I make feeling safe and secure my first priority. Therapy is a collaborative process, meaning we work together on finding solutions toward resolving the issues that are causing challenges in your life. I have over 30 years experience in the mental health and substance abuse field. I do CBT. I have in-person Availability!
I would like to commend you on your courage to seek professional help! At 19, I entered into my first counseling experience so I know this process can be difficult. My experience was so positive, I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! I make feeling safe and secure my first priority. Therapy is a collaborative process, meaning we work together on finding solutions toward resolving the issues that are causing challenges in your life. I have over 30 years experience in the mental health and substance abuse field. I do CBT. I have in-person Availability!
(848) 333-9330 View (848) 333-9330
Photo of Magdalena Bania, LAMFT, Marriage & Family Therapist
Magdalena Bania
Marriage & Family Therapist, LAMFT
Verified Verified
Brick, NJ 08724
Coming from a marriage and family therapy training background, I tend to view client issues from a systemic and trauma informed lens. I am passionate about helping you learn how to manage your current stressors, process past trauma and give you the tools you will need to lead a healthy and fulfilling life. I want to help you grow and maybe even elevate your self esteem along the way! I guarantee that you will leave my office feeling at least 1 % better if not more! I like to challenge my clients with self reflective questions, while also being sensitive to their trauma, by going at their pace.
Coming from a marriage and family therapy training background, I tend to view client issues from a systemic and trauma informed lens. I am passionate about helping you learn how to manage your current stressors, process past trauma and give you the tools you will need to lead a healthy and fulfilling life. I want to help you grow and maybe even elevate your self esteem along the way! I guarantee that you will leave my office feeling at least 1 % better if not more! I like to challenge my clients with self reflective questions, while also being sensitive to their trauma, by going at their pace.
(848) 361-3121 View (848) 361-3121
Photo of Theodore J Batlas, PsyD, Psychologist
Theodore J Batlas
Psychologist, PsyD
Verified Verified
Brick, NJ 08724
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
(732) 393-8134 View (732) 393-8134
Photo of Aaron Strauss, LCSW, Clinical Social Work/Therapist
Aaron Strauss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08724
Welcome to your journey towards healing and self-discovery. I am dedicated to guiding you through the intricate landscape of your emotions and relationships. With extensive experience and a profound understanding of the human psyche, I offer a therapeutic experience uniquely tailored to your needs. By integrating modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing, we will explore and heal the layers of your past and present, creating a path to a brighter, more fulfilling future.
Welcome to your journey towards healing and self-discovery. I am dedicated to guiding you through the intricate landscape of your emotions and relationships. With extensive experience and a profound understanding of the human psyche, I offer a therapeutic experience uniquely tailored to your needs. By integrating modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing, we will explore and heal the layers of your past and present, creating a path to a brighter, more fulfilling future.
(732) 385-3456 View (732) 385-3456
Photo of Corinne Aballo, MS, LPC, Licensed Professional Counselor
Corinne Aballo
Licensed Professional Counselor, MS, LPC
Verified Verified
Brick, NJ 08724  (Online Only)
Are you looking for support navigating change, loss, emotional distress or the many different struggles that come with day to day? Reaching out for help can be intimidating, but I am here for you! I enjoy working with adults who are working on navigating many different challenges in life such as relationships, college and life transitions, family issues, self esteem, or stress management. I also enjoy working with adults who are struggling with anxiety, depression, trauma or substance abuse issues. I have worked with individuals of different ages with a variety of mental health and substance abuse issues in various levels of care.
Are you looking for support navigating change, loss, emotional distress or the many different struggles that come with day to day? Reaching out for help can be intimidating, but I am here for you! I enjoy working with adults who are working on navigating many different challenges in life such as relationships, college and life transitions, family issues, self esteem, or stress management. I also enjoy working with adults who are struggling with anxiety, depression, trauma or substance abuse issues. I have worked with individuals of different ages with a variety of mental health and substance abuse issues in various levels of care.
(609) 507-1440 View (609) 507-1440
Photo of Cierra Florentina Clark, LAC, MS, Counselor
Cierra Florentina Clark
Counselor, LAC, MS
Verified Verified
Brick, NJ 08724
Making the choice to come to therapy is incredibly brave, and being able to share your intimate thoughts and feelings with a stranger is no easy task. My intention in therapy is to create a safe space where I can work collaboratively with individuals to help them meet their life goals. I provide a supportive, open, nonjudgmental environment, sprinkled with a bit of humor to provide my clients with a much needed sense of relief.
Making the choice to come to therapy is incredibly brave, and being able to share your intimate thoughts and feelings with a stranger is no easy task. My intention in therapy is to create a safe space where I can work collaboratively with individuals to help them meet their life goals. I provide a supportive, open, nonjudgmental environment, sprinkled with a bit of humor to provide my clients with a much needed sense of relief.
(732) 378-9955 View (732) 378-9955
Photo of William J Trub, LMFT, LCSW, Clinical Social Work/Therapist
William J Trub
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
Brick, NJ 08724
When presented with challenges, adjustments or very personal issues, I am highly skilled in relating and empathizing with people from all walks of life. Feeling accepted in an objective and a non-judge mental way, makes starting counseling or therapy a much easier step towards positive life changes. Marital and relationship conflicts are a very common reason to seek help and a specialty of my practice. I have helped couples as a Licensed Marital Therapist since 1985. This work includes improving communication, constructive arguments, conflict resolution and increased intimacy.
When presented with challenges, adjustments or very personal issues, I am highly skilled in relating and empathizing with people from all walks of life. Feeling accepted in an objective and a non-judge mental way, makes starting counseling or therapy a much easier step towards positive life changes. Marital and relationship conflicts are a very common reason to seek help and a specialty of my practice. I have helped couples as a Licensed Marital Therapist since 1985. This work includes improving communication, constructive arguments, conflict resolution and increased intimacy.
(732) 217-7996 View (732) 217-7996
Photo of Dr. Brady Kilgore McDaniels - Dr. Brady McDaniels, DMin, LMFT, Marriage & Family Therapist
Dr. Brady McDaniels
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Brick, NJ 08724
Licensed in Texas, NJ, PA -My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative therapy, existential, and psycho-dynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you to thrive now!
Licensed in Texas, NJ, PA -My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative therapy, existential, and psycho-dynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you to thrive now!
(609) 881-1767 View (609) 881-1767
Photo of Natalie Mischenko Siwiec - Developing Wellness Therapy Group, MA, LPC, LCADC, NCC, ACS, Licensed Professional Counselor
Developing Wellness Therapy Group
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Verified Verified
17 Endorsed
Brick, NJ 08724
Developing Wellness Therapy Group offers a variety of unique, and ground-breaking specialties to help almost anyone through the challenges they are struggling with in life. We are currently accepting Clients for Accelerated Resolution Therapy for mental health, trauma and emotional disturbances; Substance abuse and addiction counseling; Court ordered substance abuse, evaluations, and probation compliance; Couples Counseling with Imago trained Couples Therapist; Ketamine Assisted Psychotherapy for mental health, addiction and medication cessation; and Nutrition counseling for mental, physical and overall well-being.
Developing Wellness Therapy Group offers a variety of unique, and ground-breaking specialties to help almost anyone through the challenges they are struggling with in life. We are currently accepting Clients for Accelerated Resolution Therapy for mental health, trauma and emotional disturbances; Substance abuse and addiction counseling; Court ordered substance abuse, evaluations, and probation compliance; Couples Counseling with Imago trained Couples Therapist; Ketamine Assisted Psychotherapy for mental health, addiction and medication cessation; and Nutrition counseling for mental, physical and overall well-being.
(732) 451-4944 View (732) 451-4944
Photo of Nicole Cowan, MA, LPC, ACS, Licensed Professional Counselor
Nicole Cowan
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Brick, NJ 08724  (Online Only)
My ideal client has experienced trauma, has relationship and mood difficulty, and is motivated to improve their symptoms and process their trauma in a safe environment. My clients fall between the ages of 13 and 40 years old. My experience ranges from presenting diagnoses including mood disorders, personality disorders, PTSD, ADD/ADHD, and more. I am equip to treat a multitude of presenting issues, as many clients don't have solely one issue that brings them to therapy. I offer a sliding scale fee for those in need.
My ideal client has experienced trauma, has relationship and mood difficulty, and is motivated to improve their symptoms and process their trauma in a safe environment. My clients fall between the ages of 13 and 40 years old. My experience ranges from presenting diagnoses including mood disorders, personality disorders, PTSD, ADD/ADHD, and more. I am equip to treat a multitude of presenting issues, as many clients don't have solely one issue that brings them to therapy. I offer a sliding scale fee for those in need.
(862) 288-7851 View (862) 288-7851
Photo of Megan Gregory, MSW, LCSW, Clinical Social Work/Therapist
Megan Gregory
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brick, NJ 08724
I am a Licensed Clinical social worker with over 16 years of experience working with adolescents, individuals, couples and families. I also have a lot of experience working veterans, active military and law enforcement . I am very passionate about helping others . I provided a warm, empathetic, non judgmental enviornment where a trusting relationship is built so we can begin to do the work to help bring out the positive changes in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
I am a Licensed Clinical social worker with over 16 years of experience working with adolescents, individuals, couples and families. I also have a lot of experience working veterans, active military and law enforcement . I am very passionate about helping others . I provided a warm, empathetic, non judgmental enviornment where a trusting relationship is built so we can begin to do the work to help bring out the positive changes in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
(732) 561-5266 View (732) 561-5266
Photo of Lori Lepore, MSW, LCSW, Clinical Social Work/Therapist
Lori Lepore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08724
I believe all people deserve a place to come as they are, with the full weight of their struggles, conflicts and grief. As a seasoned therapist, I use a collaborative approach focusing on relational, strength-based, solution-focused, cognitive, emotional, and holistic therapies catering to each individual's needs. My goal is to provide a down to earth environment blending empathy and humor to create a safe and comfortable space.
I believe all people deserve a place to come as they are, with the full weight of their struggles, conflicts and grief. As a seasoned therapist, I use a collaborative approach focusing on relational, strength-based, solution-focused, cognitive, emotional, and holistic therapies catering to each individual's needs. My goal is to provide a down to earth environment blending empathy and humor to create a safe and comfortable space.
(732) 655-2997 View (732) 655-2997
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How does your Therapist compare?

Number of Therapists in 08724

200+

Average cost per session

$150

Therapists in 08724 who prioritize treating:

97% Anxiety
95% Depression
81% Self Esteem
81% Stress
78% Coping Skills
76% Trauma and PTSD
72% Grief

Average years in practice

11 Years

Top 3 insurances accepted

95% Aetna
88% UnitedHealthcare UHC | UBH
87% Cigna and Evernorth

How Therapists in 08724 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08724?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.