Photo of Marissa DiMeglio, Pre-Licensed Professional, LCSW
Marissa DiMeglio
Pre-Licensed Professional, LCSW
Verified Verified
2 Endorsed
Brick, NJ 08724
Helping individuals and couples navigate relationship and marital difficulties is a strength of mine. Whether the area of difficulty is centered around communication, infidelity, parenting and co-parenting, or other indifferences, by committing to work on these difficulties I can serve as a safe neutral party to help facilitate reconnection, communication, and compromise. Through use of Imago Relationship Therapy, couples will see the unhealed parts of themselves and how these experiences are showing up in current relationships and help couples and individuals restrengthen the communication and trust within their relationship.
Helping individuals and couples navigate relationship and marital difficulties is a strength of mine. Whether the area of difficulty is centered around communication, infidelity, parenting and co-parenting, or other indifferences, by committing to work on these difficulties I can serve as a safe neutral party to help facilitate reconnection, communication, and compromise. Through use of Imago Relationship Therapy, couples will see the unhealed parts of themselves and how these experiences are showing up in current relationships and help couples and individuals restrengthen the communication and trust within their relationship.
(732) 646-6205 View (732) 646-6205
Photo of Jody Rodman, Clinical Social Work/Therapist, MSW, LCSW
Jody Rodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08724
I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!
I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!
(732) 523-0889 View (732) 523-0889
Photo of Linda Bogan, Drug & Alcohol Counselor, MS, LCADC, CCS, LCDC
Linda Bogan
Drug & Alcohol Counselor, MS, LCADC, CCS, LCDC
Verified Verified
4 Endorsed
Online Only
For those with alcohol use disorder, I use the principles of evidence-based alcohol sobriety and moderation techniques with or without medication. Clients will learn to moderate their alcohol use to achieve life-long moderation or learn how to achieve sobriety if they choose. For those struggling with substances other than alcohol, I offer CBT, DBT and MI to assist in achieving sobriety. This is your journey and your choices, and my coaching/counseling style is to meet you where you are at, motivate you and help you find long-term solutions for substance abuse.
For those with alcohol use disorder, I use the principles of evidence-based alcohol sobriety and moderation techniques with or without medication. Clients will learn to moderate their alcohol use to achieve life-long moderation or learn how to achieve sobriety if they choose. For those struggling with substances other than alcohol, I offer CBT, DBT and MI to assist in achieving sobriety. This is your journey and your choices, and my coaching/counseling style is to meet you where you are at, motivate you and help you find long-term solutions for substance abuse.
(732) 863-2606 View (732) 863-2606
Photo of Theodore Zaleski, Licensed Professional Counselor, MA, LPC, CCTP
Theodore Zaleski
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Brick, NJ 08724
I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.
I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.
(732) 344-4787 View (732) 344-4787
Photo of Megen Elliott, Licensed Professional Counselor, LPC, ACS
Megen Elliott
Licensed Professional Counselor, LPC, ACS
Verified Verified
Online Only
I am a Licensed Professional Counselor (LPC) with experience working with clients 12 years and older. I have training in CBT, TF-CBT (Trauma Focused Cognitive Behavioral Therapy), and Affirmative therapy. I have worked extensively with individuals diagnosed with Generalized Anxiety Disorder, OCD, mood disorders, gender dysphoria, autism, and PTSD.
I am a Licensed Professional Counselor (LPC) with experience working with clients 12 years and older. I have training in CBT, TF-CBT (Trauma Focused Cognitive Behavioral Therapy), and Affirmative therapy. I have worked extensively with individuals diagnosed with Generalized Anxiety Disorder, OCD, mood disorders, gender dysphoria, autism, and PTSD.
(732) 582-5170 View (732) 582-5170
Photo of Rachele McGowan, Licensed Professional Counselor, LPC, LCADC, NCC, CCS, ICGC1
Rachele McGowan
Licensed Professional Counselor, LPC, LCADC, NCC, CCS, ICGC1
Verified Verified
1 Endorsed
Online Only
Rachele received her Masters degree in Clinical Mental Health Counseling in 2018 from Georgian Court University. Rachele is a Licensed Professional Counselor & Licensed Drug and Alcohol Counselor with certifications specializing in Trauma & International Problem Gambling Disorders. Also Specializing in Woman's issues, Adolescent therapy, Mental Health Disorders, Self Esteem, Grief/Loss & Abuse.
Rachele received her Masters degree in Clinical Mental Health Counseling in 2018 from Georgian Court University. Rachele is a Licensed Professional Counselor & Licensed Drug and Alcohol Counselor with certifications specializing in Trauma & International Problem Gambling Disorders. Also Specializing in Woman's issues, Adolescent therapy, Mental Health Disorders, Self Esteem, Grief/Loss & Abuse.
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Photo of Dr. Tara King, Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Dr. Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Verified Verified
Brick, NJ 08724
I would like to commend you on your courage to seek professional help! At 19, I entered into my first counseling experience so I know this process can be difficult. My experience was so positive, I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! I make feeling safe and secure my first priority. Therapy is a collaborative process, meaning we work together on finding solutions toward resolving the issues that are causing challenges in your life. I have over 30 years experience in the mental health and substance abuse field. I do CBT. I have in-person Availability!
I would like to commend you on your courage to seek professional help! At 19, I entered into my first counseling experience so I know this process can be difficult. My experience was so positive, I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! I make feeling safe and secure my first priority. Therapy is a collaborative process, meaning we work together on finding solutions toward resolving the issues that are causing challenges in your life. I have over 30 years experience in the mental health and substance abuse field. I do CBT. I have in-person Availability!
(848) 333-9330 View (848) 333-9330
Photo of Diane Harvey Johnson, Clinical Social Work/Therapist, MSW, LCSW
Diane Harvey Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brick, NJ 08724
Not accepting new clients
People possess the power within themselves to change. I work with clients struggling with symptoms of depression, anxiety, trauma and unexpected life changes. It is the collaborative effort between client and therapist that leads to accomplishing goals and alleviating symptoms.
People possess the power within themselves to change. I work with clients struggling with symptoms of depression, anxiety, trauma and unexpected life changes. It is the collaborative effort between client and therapist that leads to accomplishing goals and alleviating symptoms.
(732) 751-4542 View (732) 751-4542
Photo of Janice Nardi - Janice R. Nardi, MS, LMFT, Marriage & Family Therapist, MS, LMFT
Janice R. Nardi, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
Hi, I'm Janice Nardi, a Licensed Marriage and Family Therapist with 25 + years experience counseling Individuals and Couples and provide services OnLine ONLY! I use the Hippa compliant platform Doxy.me and sometimes Facetime. Couples Counseling includes communication and conflict resolution, life crises, infidelity and recovery, blended family issues, co-parenting styles, in-law matters, and the hot topics of sex, money, substance abuse or internet/porn addiction. Individual Counseling often focuses on self-esteem, mood disorders, relationship issues, crises and transitions, loss and grief, and traumas of long ago or present day.
Hi, I'm Janice Nardi, a Licensed Marriage and Family Therapist with 25 + years experience counseling Individuals and Couples and provide services OnLine ONLY! I use the Hippa compliant platform Doxy.me and sometimes Facetime. Couples Counseling includes communication and conflict resolution, life crises, infidelity and recovery, blended family issues, co-parenting styles, in-law matters, and the hot topics of sex, money, substance abuse or internet/porn addiction. Individual Counseling often focuses on self-esteem, mood disorders, relationship issues, crises and transitions, loss and grief, and traumas of long ago or present day.
(609) 689-8165 View (609) 689-8165
Photo of Megan Gregory, Clinical Social Work/Therapist, MSW, LCSW
Megan Gregory
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08724
I am a Licensed Clinical social worker with over 16 years of experience working with adolescents, individuals, couples and families. I also have a lot of experience working veterans, active military and law enforcement . I am very passionate about helping others . I provided a warm, empathetic, non judgmental enviornment where a trusting relationship is built so we can begin to do the work to help bring out the positive changes in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
I am a Licensed Clinical social worker with over 16 years of experience working with adolescents, individuals, couples and families. I also have a lot of experience working veterans, active military and law enforcement . I am very passionate about helping others . I provided a warm, empathetic, non judgmental enviornment where a trusting relationship is built so we can begin to do the work to help bring out the positive changes in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
(732) 561-5266 View (732) 561-5266
Photo of Jessica L Hoffman, Clinical Social Work/Therapist, MSW, LCSW
Jessica L Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08724
A bit about my approach to therapy I have worked with many diverse populations in a wide variety of settings which has provided me with the tools and experience needed to assist my clients at every stage of life. My clients are the expert in their own life. I focus on empowering my clients to connect on a deep meaningful level in order to facilitate change, develop coping skills and improve functioning. My clients can expect to feel safe, validated and gain insight into their thoughts, behaviors, and patterns of communication in order to facilitate personal growth and reach their ndividual goals with my dedicated support !
A bit about my approach to therapy I have worked with many diverse populations in a wide variety of settings which has provided me with the tools and experience needed to assist my clients at every stage of life. My clients are the expert in their own life. I focus on empowering my clients to connect on a deep meaningful level in order to facilitate change, develop coping skills and improve functioning. My clients can expect to feel safe, validated and gain insight into their thoughts, behaviors, and patterns of communication in order to facilitate personal growth and reach their ndividual goals with my dedicated support !
(732) 724-1538 View (732) 724-1538
Photo of Lyndsie Johnson - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08724
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(732) 466-7281 View (732) 466-7281
Photo of Anne E Heinrichs, Licensed Professional Counselor, MS, LPC, NCC
Anne E Heinrichs
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Brick, NJ 08724
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
(732) 313-3691 View (732) 313-3691
Barbara Chas
Psychologist, PsyD
Verified Verified
Online Only
With years of experience, I have found that the ideal client is one who is truly ready to make changes and to face the stumbling blocks needed to get there. Let’s talk and you can see if you think I’m a good fit. I’m pretty low key and easy to get along with, at least so I’m told by my returning clients. Respect for the client is an essential part of being an effective therapist.
With years of experience, I have found that the ideal client is one who is truly ready to make changes and to face the stumbling blocks needed to get there. Let’s talk and you can see if you think I’m a good fit. I’m pretty low key and easy to get along with, at least so I’m told by my returning clients. Respect for the client is an essential part of being an effective therapist.
(848) 276-6511 View (848) 276-6511
Photo of Dr. Valerie Yvonne Benjamin - Kadesh Biblical Base Counseling, Drug & Alcohol Counselor, LCPC, LCADC, CCS, CTC, IMFT
Kadesh Biblical Base Counseling
Drug & Alcohol Counselor, LCPC, LCADC, CCS, CTC, IMFT
Verified Verified
1 Endorsed
Online Only
Client is s 25 -year-old Single/African American female involved with CPS/DCP&P, two years in recovery, newly employed, has an apartment, and working towards reunification of her three children ages 7, 8, and 10 all girls. Client expressed being nervous, anxious, stressed, and fearful about this process. this is our third session, and we begin our sessions with a mindfulness exercise to get centered and lessen stressful feelings. Following that we begin to talk about the circumstances. Then we utilize reflective approaches and strength base approaches to place the circumstance in a perspective that could lessen stress.....
Client is s 25 -year-old Single/African American female involved with CPS/DCP&P, two years in recovery, newly employed, has an apartment, and working towards reunification of her three children ages 7, 8, and 10 all girls. Client expressed being nervous, anxious, stressed, and fearful about this process. this is our third session, and we begin our sessions with a mindfulness exercise to get centered and lessen stressful feelings. Following that we begin to talk about the circumstances. Then we utilize reflective approaches and strength base approaches to place the circumstance in a perspective that could lessen stress.....
(732) 716-3142 View (732) 716-3142
Photo of Melissa D. Holod - Melissa D. Holod, Ed.S., LPC, Licensed Professional Counselor, EdS, LPC
Melissa D. Holod, Ed.S., LPC
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I counsel people when they are facing difficulties such as anxiety, depression, marital problems, adjusting to a divorce, parenting issues, family conflicts, step family issues, and interpersonal struggles. I believe that counseling can become the first step a person, couple or family needs to address these hardships and learn the essential skills for healthier living.
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I counsel people when they are facing difficulties such as anxiety, depression, marital problems, adjusting to a divorce, parenting issues, family conflicts, step family issues, and interpersonal struggles. I believe that counseling can become the first step a person, couple or family needs to address these hardships and learn the essential skills for healthier living.
(732) 410-7852 View (732) 410-7852
Photo of Kimberly Kirchofer, Licensed Professional Counselor, MA, NCC, LPC
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 20 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 20 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
(732) 537-8957 View (732) 537-8957
Photo of Nicole Cowan, Licensed Professional Counselor, MA, LPC, ACS, EDMR-T
Nicole Cowan
Licensed Professional Counselor, MA, LPC, ACS, EDMR-T
Verified Verified
Online Only
My ideal client has experienced trauma, has relationship and mood difficulty, and is motivated to improve their symptoms and process their trauma in a safe environment. My clients fall between the ages of 13 and 40 years old. My experience ranges from presenting diagnoses including mood disorders, personality disorders, PTSD, ADD/ADHD, and more. I am equip to treat a multitude of presenting issues, as many clients don't have solely one issue that brings them to therapy. I offer a sliding scale fee for those in need.
My ideal client has experienced trauma, has relationship and mood difficulty, and is motivated to improve their symptoms and process their trauma in a safe environment. My clients fall between the ages of 13 and 40 years old. My experience ranges from presenting diagnoses including mood disorders, personality disorders, PTSD, ADD/ADHD, and more. I am equip to treat a multitude of presenting issues, as many clients don't have solely one issue that brings them to therapy. I offer a sliding scale fee for those in need.
(862) 288-7851 View (862) 288-7851
Photo of Kelsey Wetmore, Counselor, MA, LPC, LCADC
Kelsey Wetmore
Counselor, MA, LPC, LCADC
Verified Verified
3 Endorsed
Brick, NJ 08724
Hello, my name is Kelsey. I'm an experienced clinician with 10+ years working in the field of mental health. I have a passion for helping clients harness their inner strengths to discover their unique potential! An ideal client would look like someone who is motivated for treatment, solution-focused, and ready to simply feel better! I emphasize the importance of developing a safe environment for physical, mental, emotional, and spiritual healing to begin. I believe all of us hold the capacity for positive change, and to feel good while doing so!
Hello, my name is Kelsey. I'm an experienced clinician with 10+ years working in the field of mental health. I have a passion for helping clients harness their inner strengths to discover their unique potential! An ideal client would look like someone who is motivated for treatment, solution-focused, and ready to simply feel better! I emphasize the importance of developing a safe environment for physical, mental, emotional, and spiritual healing to begin. I believe all of us hold the capacity for positive change, and to feel good while doing so!
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Photo of Natalie Mischenko Siwiec, Licensed Professional Counselor, MA, LPC, LCADC, NCC
Natalie Mischenko Siwiec
Licensed Professional Counselor, MA, LPC, LCADC, NCC
Verified Verified
15 Endorsed
Brick, NJ 08724
I'm accepting clients who are looking to take action in their mental health journey, who are seeking new modalities other than, or complimentary to, traditional talk therapy. I'm accepting individuals or couples who are ready to make changes in their sex life to improve self-esteem and overall relationship satisfaction. These clients are ready to take action with my erotic enhancement sessions. I'm accepting female only clients for sexual empowerment, self-esteem and confidence through somatic erotic movement therapy. And Ketamine Assisted Psychotherapy clients in utilizing neuroplastic effects to achieve goals.
I'm accepting clients who are looking to take action in their mental health journey, who are seeking new modalities other than, or complimentary to, traditional talk therapy. I'm accepting individuals or couples who are ready to make changes in their sex life to improve self-esteem and overall relationship satisfaction. These clients are ready to take action with my erotic enhancement sessions. I'm accepting female only clients for sexual empowerment, self-esteem and confidence through somatic erotic movement therapy. And Ketamine Assisted Psychotherapy clients in utilizing neuroplastic effects to achieve goals.
(732) 451-4944 View (732) 451-4944
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How does your Therapist compare?

Number of Therapists in 08724

200+

Average cost per session

$150

Therapists in 08724 who prioritize treating:

97% Anxiety
95% Depression
83% Self Esteem
82% Stress
81% Coping Skills
77% Trauma and PTSD
76% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

96% Aetna
91% UnitedHealthcare UHC | UBH
90% Cigna and Evernorth

How Therapists in 08724 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08724?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.