Therapists in 08724

Photo of Kimberly Kirchofer, Licensed Professional Counselor, MA, NCC, LPC
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 20 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 20 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
(732) 537-8957 View (732) 537-8957
Photo of William J Trub, Clinical Social Work/Therapist, LMFT, LCSW
William J Trub
Clinical Social Work/Therapist, LMFT, LCSW
Brick, NJ 08724
When presented with challenges, adjustments or very personal issues, I am highly skilled in relating and empathizing with people from all walks of life. Feeling accepted in an objective and a non-judge mental way, makes starting counseling or therapy a much easier step towards positive life changes. Marital and relationship conflicts are a very common reason to seek help and a specialty of my practice. I have helped couples as a Licensed Marital Therapist since 1985. This work includes improving communication, constructive arguments, conflict resolution and increased intimacy.
When presented with challenges, adjustments or very personal issues, I am highly skilled in relating and empathizing with people from all walks of life. Feeling accepted in an objective and a non-judge mental way, makes starting counseling or therapy a much easier step towards positive life changes. Marital and relationship conflicts are a very common reason to seek help and a specialty of my practice. I have helped couples as a Licensed Marital Therapist since 1985. This work includes improving communication, constructive arguments, conflict resolution and increased intimacy.
(732) 217-7996 View (732) 217-7996
Photo of Katarina Elizabeth Kiseli, Licensed Professional Counselor, MA, LPC, NCC
Katarina Elizabeth Kiseli
Licensed Professional Counselor, MA, LPC, NCC
Brick, NJ 08724
If you’ve ever felt like you’re hunting for happiness and fulfillment in the chaos of life, don’t feel energized in life, and want to close the gap between where you are and want to be, take 86 seconds to read this because some of it may hit home. You might feel that no matter what you do, you’re not closer to where you want to be; or you’re searching for ways to be healthier, less stressed, and more present; or you're overwhelmed & thought embracing hustle culture would be key to unlocking better life...only to still feel highly frustrated & rely on caffeine to get through the day. But... what if it did NOT have to be this way?
If you’ve ever felt like you’re hunting for happiness and fulfillment in the chaos of life, don’t feel energized in life, and want to close the gap between where you are and want to be, take 86 seconds to read this because some of it may hit home. You might feel that no matter what you do, you’re not closer to where you want to be; or you’re searching for ways to be healthier, less stressed, and more present; or you're overwhelmed & thought embracing hustle culture would be key to unlocking better life...only to still feel highly frustrated & rely on caffeine to get through the day. But... what if it did NOT have to be this way?
(848) 279-9819 View (848) 279-9819
Photo of Jody Rodman, Clinical Social Work/Therapist, MSW, LCSW
Jody Rodman
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Brick, NJ 08724
I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!
I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!
(732) 523-0889 View (732) 523-0889
Photo of Danielle Cooke, Clinical Social Work/Therapist, LCSW
Danielle Cooke
Clinical Social Work/Therapist, LCSW
Brick, NJ 08724
Hi, I’m Danielle, a Licensed Clinical Social Worker providing insight-oriented therapy for adults navigating anxiety, relationship challenges, life transitions, and the lasting impact of earlier experiences. I offer a space that is thoughtful, steady, and grounded—where you can slow down, reflect, and begin to understand yourself more fully. This kind of therapy does not promise quick fixes. Instead, it offers something more enduring: insight, self-awareness, and the capacity to choose differently.
Hi, I’m Danielle, a Licensed Clinical Social Worker providing insight-oriented therapy for adults navigating anxiety, relationship challenges, life transitions, and the lasting impact of earlier experiences. I offer a space that is thoughtful, steady, and grounded—where you can slow down, reflect, and begin to understand yourself more fully. This kind of therapy does not promise quick fixes. Instead, it offers something more enduring: insight, self-awareness, and the capacity to choose differently.
(848) 368-0615 View (848) 368-0615
Photo of Michael C Naughton, Licensed Professional Counselor, LPC, NCC
Michael C Naughton
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Brick, NJ 08724
I enjoy working with people who are motivated in becoming the best version of who they can be. I come from a client centered perspective emphasizing the areas in which people want to make changes in their lives. I want to try and help clients develop the healthiest and most rational perspective and mindset to accomplish whatever goals they’re looking to achieve. I believe it’s very important early on to establish trust and to establish an environment where a client is comfortable with their therapist. This will allow for a foundation for setting goals and achieving them.
I enjoy working with people who are motivated in becoming the best version of who they can be. I come from a client centered perspective emphasizing the areas in which people want to make changes in their lives. I want to try and help clients develop the healthiest and most rational perspective and mindset to accomplish whatever goals they’re looking to achieve. I believe it’s very important early on to establish trust and to establish an environment where a client is comfortable with their therapist. This will allow for a foundation for setting goals and achieving them.
(732) 945-8707 View (732) 945-8707
Photo of Aaron Strauss, Clinical Social Work/Therapist, LCSW
Aaron Strauss
Clinical Social Work/Therapist, LCSW
1 Endorsed
Brick, NJ 08724
Welcome to your journey towards healing and self-discovery. I am dedicated to guiding you through the intricate landscape of your emotions and relationships. With extensive experience and a profound understanding of the human psyche, I offer a therapeutic experience uniquely tailored to your needs. By integrating modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing, we will explore and heal the layers of your past and present, creating a path to a brighter, more fulfilling future.
Welcome to your journey towards healing and self-discovery. I am dedicated to guiding you through the intricate landscape of your emotions and relationships. With extensive experience and a profound understanding of the human psyche, I offer a therapeutic experience uniquely tailored to your needs. By integrating modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing, we will explore and heal the layers of your past and present, creating a path to a brighter, more fulfilling future.
(732) 385-3456 View (732) 385-3456
Photo of Theodore Zaleski, Licensed Professional Counselor, MA, LPC, CCTP
Theodore Zaleski
Licensed Professional Counselor, MA, LPC, CCTP
Brick, NJ 08724
I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.
I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.
(732) 344-4787 View (732) 344-4787
Photo of Jennifer Flory, Licensed Professional Counselor, MA, LPC
Jennifer Flory
Licensed Professional Counselor, MA, LPC
3 Endorsed
Brick, NJ 08724
Healing is rarely a straight line—it’s messy, challenging, and deeply rewarding. With over 8 years of experience as a Licensed Professional Counselor, I’ve had the privilege of walking alongside individuals as they navigate life’s most difficult seasons. I have specialized training in Perinatal Mental Health through Postpartum Support International and am passionate about supporting parents and families during family planning, pregnancy, postpartum, and beyond.
Healing is rarely a straight line—it’s messy, challenging, and deeply rewarding. With over 8 years of experience as a Licensed Professional Counselor, I’ve had the privilege of walking alongside individuals as they navigate life’s most difficult seasons. I have specialized training in Perinatal Mental Health through Postpartum Support International and am passionate about supporting parents and families during family planning, pregnancy, postpartum, and beyond.
(732) 561-5738 View (732) 561-5738
Photo of Kimberly Ferlauto, Licensed Professional Counselor, MEd, LPC, NCC
Kimberly Ferlauto
Licensed Professional Counselor, MEd, LPC, NCC
1 Endorsed
Brick, NJ 08724
Life often presents challenging paths. If you or your child are feeling overwhelmed by anxiety, sadness, fear, or anger, navigating these emotions can feel isolating. However, even the most difficult roads can lead to beautiful destinations, especially with the right support. I offer a genuinely warm, compassionate, and non-judgmental space where we can travel that road together. My approach is collaborative and tailored specifically to you. We'll draw from a range of effective strategies to help you understand your feelings, develop coping skills, and build resilience. I bring positive energy & a belief in your capacity for growth.
Life often presents challenging paths. If you or your child are feeling overwhelmed by anxiety, sadness, fear, or anger, navigating these emotions can feel isolating. However, even the most difficult roads can lead to beautiful destinations, especially with the right support. I offer a genuinely warm, compassionate, and non-judgmental space where we can travel that road together. My approach is collaborative and tailored specifically to you. We'll draw from a range of effective strategies to help you understand your feelings, develop coping skills, and build resilience. I bring positive energy & a belief in your capacity for growth.
(848) 375-0053 View (848) 375-0053
Photo of Magdalena Bania, Marriage & Family Therapist, LAMFT
Magdalena Bania
Marriage & Family Therapist, LAMFT
Brick, NJ 08724
I guarantee that you’ll leave our sessions feeling at least 1% lighter. With a background in Marriage and Family Therapy, I approach your story through a systemic, trauma-informed lens, honoring both where you’ve been and what’s shaped you. Together, we’ll work on managing present-day stressors, gently processing past trauma, and building practical tools that support a healthier, more fulfilling life. I’m here to help you grow, strengthen your self-esteem, and ask meaningful, self-reflective questions—always with care, compassion, and at a pace that feels safe for you.
I guarantee that you’ll leave our sessions feeling at least 1% lighter. With a background in Marriage and Family Therapy, I approach your story through a systemic, trauma-informed lens, honoring both where you’ve been and what’s shaped you. Together, we’ll work on managing present-day stressors, gently processing past trauma, and building practical tools that support a healthier, more fulfilling life. I’m here to help you grow, strengthen your self-esteem, and ask meaningful, self-reflective questions—always with care, compassion, and at a pace that feels safe for you.
(848) 361-3121 View (848) 361-3121
Photo of Michael Naughton, Licensed Professional Counselor, LPC
Michael Naughton
Licensed Professional Counselor, LPC
Brick, NJ 08724
When life feels complex, overwhelming, or uncertain, Mike brings steady guidance grounded in decades of experience. Mike has practiced as a therapist for over 22 years, working with a wide range of populations and clinical concerns. He has extensive experience supporting individuals navigating depression, bipolar disorder, anxiety disorders, substance use disorders, and psychotic disorders. Mike works with clients facing both everyday life stressors and severe, persistent mental illness, and he is especially skilled in supporting individuals during times of crisis.
When life feels complex, overwhelming, or uncertain, Mike brings steady guidance grounded in decades of experience. Mike has practiced as a therapist for over 22 years, working with a wide range of populations and clinical concerns. He has extensive experience supporting individuals navigating depression, bipolar disorder, anxiety disorders, substance use disorders, and psychotic disorders. Mike works with clients facing both everyday life stressors and severe, persistent mental illness, and he is especially skilled in supporting individuals during times of crisis.
(732) 497-3259 View (732) 497-3259
Photo of Lyndsie Johnson - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Brick, NJ 08724
Getting access to therapy should be quick, easy, and effective—because you deserve care that helps you grow and truly makes a difference. At Lifebulb, we’ve built a space where therapists love what they do, so you receive the highest quality care. Our licensed, highly trained clinicians are passionate about helping you reach your goals through personalized, results-driven therapy—in person or online.
Getting access to therapy should be quick, easy, and effective—because you deserve care that helps you grow and truly makes a difference. At Lifebulb, we’ve built a space where therapists love what they do, so you receive the highest quality care. Our licensed, highly trained clinicians are passionate about helping you reach your goals through personalized, results-driven therapy—in person or online.
(732) 466-7281 View (732) 466-7281
Photo of Megan Gregory, Clinical Social Work/Therapist, MSW, LCSW
Megan Gregory
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Brick, NJ 08724
I am a Licensed Clinical social worker with over 16 years of experience working with adolescents, individuals, couples and families. I also have a lot of experience working veterans, active military and law enforcement . I am very passionate about helping others . I provided a warm, empathetic, non judgmental enviornment where a trusting relationship is built so we can begin to do the work to help bring out the positive changes in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
I am a Licensed Clinical social worker with over 16 years of experience working with adolescents, individuals, couples and families. I also have a lot of experience working veterans, active military and law enforcement . I am very passionate about helping others . I provided a warm, empathetic, non judgmental enviornment where a trusting relationship is built so we can begin to do the work to help bring out the positive changes in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
(732) 561-5266 View (732) 561-5266
Photo of Anne E Heinrichs, Licensed Professional Counselor, MS, LPC, NCC
Anne E Heinrichs
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Brick, NJ 08724
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
(732) 313-3691 View (732) 313-3691
Photo of Dr. Ausirys Alviz, Clinical Social Work/Therapist, DSW, MSW, LCSW, TLHT-FL
Dr. Ausirys Alviz
Clinical Social Work/Therapist, DSW, MSW, LCSW, TLHT-FL
8 Endorsed
Brick, NJ 08724
I work with humans who may feel unseen. unheard, lost, and ashamed. Those weighed down by the invisible burden of trauma, loss, or constant self-criticism. They may be navigating despair, disconnection, or a sense of merely existing rather than truly living and experiencing life. What they want is not complicated; they want relief, clarity, and the possibility of joy. They want to feel safe in their own skin and confident in their relationships. They want to break old cycles and move toward a life that feels more aligned with who they are and who they want to be. To stop suffering. They know pain and want to know healing.
I work with humans who may feel unseen. unheard, lost, and ashamed. Those weighed down by the invisible burden of trauma, loss, or constant self-criticism. They may be navigating despair, disconnection, or a sense of merely existing rather than truly living and experiencing life. What they want is not complicated; they want relief, clarity, and the possibility of joy. They want to feel safe in their own skin and confident in their relationships. They want to break old cycles and move toward a life that feels more aligned with who they are and who they want to be. To stop suffering. They know pain and want to know healing.
(732) 978-9631 View (732) 978-9631
Photo of Gail Poverman-Kave, Clinical Social Work/Therapist, BCD, MSW, LCSW
Gail Poverman-Kave
Clinical Social Work/Therapist, BCD, MSW, LCSW
1 Endorsed
Brick, NJ 08724
I offer a cognitive-behavioral, client centered approach to counseling. Using a combination of therapies and approaches, I provide a nurturing, safe environment where clients can freely explore and express their thoughts and feelings and learn how to take control of them and their lives. Supportive Psychotherapy techniques lay the foundation for a successful experience toward a client's journey to self-awareness, insight, and healthy relationships with both the self and others. I enjoy working with clients of all ages, backgrounds, ethnicities and faiths and I welcome the opportunity to assist you in acheiving your goals.
I offer a cognitive-behavioral, client centered approach to counseling. Using a combination of therapies and approaches, I provide a nurturing, safe environment where clients can freely explore and express their thoughts and feelings and learn how to take control of them and their lives. Supportive Psychotherapy techniques lay the foundation for a successful experience toward a client's journey to self-awareness, insight, and healthy relationships with both the self and others. I enjoy working with clients of all ages, backgrounds, ethnicities and faiths and I welcome the opportunity to assist you in acheiving your goals.
(732) 410-5754 View (732) 410-5754
Photo of Cierra Florentina Clark, Licensed Professional Counselor, LPC, MS
Cierra Florentina Clark
Licensed Professional Counselor, LPC, MS
Brick, NJ 08724
Making the choice to come to therapy is incredibly brave, and being able to share your intimate thoughts and feelings with a stranger is no easy task. My intention in therapy is to create a safe space where I can work collaboratively with individuals to help them meet their life goals. I provide a supportive, open, nonjudgmental environment, sprinkled with a bit of humor to provide my clients with a much needed sense of relief.
Making the choice to come to therapy is incredibly brave, and being able to share your intimate thoughts and feelings with a stranger is no easy task. My intention in therapy is to create a safe space where I can work collaboratively with individuals to help them meet their life goals. I provide a supportive, open, nonjudgmental environment, sprinkled with a bit of humor to provide my clients with a much needed sense of relief.
(732) 466-6982 View (732) 466-6982
Photo of Lori Lepore, Clinical Social Work/Therapist, MSW, LCSW
Lori Lepore
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Brick, NJ 08724
I believe all people deserve a place to come as they are, with the full weight of their struggles, conflicts and grief. As a seasoned therapist, I use a collaborative approach focusing on relational, strength-based, solution-focused, cognitive, emotional, and holistic therapies catering to each individual's needs. My goal is to provide a down to earth environment blending empathy and humor to create a safe and comfortable space.
I believe all people deserve a place to come as they are, with the full weight of their struggles, conflicts and grief. As a seasoned therapist, I use a collaborative approach focusing on relational, strength-based, solution-focused, cognitive, emotional, and holistic therapies catering to each individual's needs. My goal is to provide a down to earth environment blending empathy and humor to create a safe and comfortable space.
(732) 655-2997 View (732) 655-2997
Photo of Natalie Mischenko Siwiec - Developing Wellness Therapy Group, Licensed Professional Counselor, MA, LPC, LCADC, NCC
Developing Wellness Therapy Group
Licensed Professional Counselor, MA, LPC, LCADC, NCC
18 Endorsed
Brick, NJ 08724
We're accepting new clients for psychotherapy and psychiatric services! Our staff of seasoned licensed professionals have experience with general mental health and concerns such as depression, suicidality, anxiety, grief, trauma, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), self esteem, school/work stress, identity and role changes, life transitions, nutrition and lifestyle, psychospiritual, perinatal mental health for mothers and fathers, couples and sex therapy, and psychedelic assisted psychotherapy. Our team works with children, adolescents, adults and couples!
We're accepting new clients for psychotherapy and psychiatric services! Our staff of seasoned licensed professionals have experience with general mental health and concerns such as depression, suicidality, anxiety, grief, trauma, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), self esteem, school/work stress, identity and role changes, life transitions, nutrition and lifestyle, psychospiritual, perinatal mental health for mothers and fathers, couples and sex therapy, and psychedelic assisted psychotherapy. Our team works with children, adolescents, adults and couples!
(732) 451-4944 View (732) 451-4944

See more therapy options for 08724

How does your Therapist compare?

Number of Therapists in 08724

100+

Average cost per session

$130

Therapists in 08724 who prioritize treating:

97% Anxiety
94% Depression
74% Trauma and PTSD
74% Self Esteem
73% Grief
71% Relationship Issues
70% Stress

Average years in practice

14 Years

Top 3 insurances accepted

94% Aetna
87% Cigna and Evernorth
85% UnitedHealthcare UHC | UBH

How Therapists in 08724 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08724?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.