Photo of Gina Abbondante, MSW, LCSW, Clinical Social Work/Therapist
Gina Abbondante
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southampton, NJ 08088
Nothing is more important than the way you feel. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. I can help you find the disconnect between what you are currently experiencing and the person you know you are capable of becoming.
Nothing is more important than the way you feel. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. I can help you find the disconnect between what you are currently experiencing and the person you know you are capable of becoming.
(609) 400-4790 View (609) 400-4790
Photo of Angela Armendariz, LCSW, Clinical Social Work/Therapist
Angela Armendariz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shamong, NJ 08088  (Online Only)
For the last 20 years, I have worked passionately to help people overcome trauma, adversity, attachment challenges, and struggles with depression and anxiety. No one should have to struggle alone. I use a strength-based method to help process what has led you to where you are now and to create a plan to move you to where you want to be.
For the last 20 years, I have worked passionately to help people overcome trauma, adversity, attachment challenges, and struggles with depression and anxiety. No one should have to struggle alone. I use a strength-based method to help process what has led you to where you are now and to create a plan to move you to where you want to be.
(609) 400-3168 View (609) 400-3168
Photo of Gina Frigiola, LCSW, LCADC, Clinical Social Work/Therapist
Gina Frigiola
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Southampton, NJ 08088  (Online Only)
**Accepting new clients! Evening and weekend appointments available** Everyone has a story to tell…I would like to hear yours. Your story might include sadness, pain, hurt, loss, trauma, injustice, addiction, or many other challenges that interfere with your daily functioning. My goal is to create a safe, compassionate, nonjudgmental space where you can be heard and valued. We can work together to help you sort through the difficulty, rediscover your strengths, and find the joy and peace you deserve in life. You can return your story to one of hope, recovery, and good health.
**Accepting new clients! Evening and weekend appointments available** Everyone has a story to tell…I would like to hear yours. Your story might include sadness, pain, hurt, loss, trauma, injustice, addiction, or many other challenges that interfere with your daily functioning. My goal is to create a safe, compassionate, nonjudgmental space where you can be heard and valued. We can work together to help you sort through the difficulty, rediscover your strengths, and find the joy and peace you deserve in life. You can return your story to one of hope, recovery, and good health.
(848) 257-9532 View (848) 257-9532
Photo of Gina Abbondante - Change of Mind Counseling, LCSW, Clinical Social Work/Therapist
Change of Mind Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Southampton, NJ 08088  (Online Only)
Life poses obstacles. We can help you navigate them towards a life more fulfilled, joyful, and meaningful. Our team at Change of Mind Counseling is committed to providing focused guidance when you need it most - when going it alone feels overwhelming and hopeless. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. We can help you find the disconnect between what you are currently experiencing and who you want to become. We believe each person has potential to grow and become happier at any age, through difficult circumstances.
Life poses obstacles. We can help you navigate them towards a life more fulfilled, joyful, and meaningful. Our team at Change of Mind Counseling is committed to providing focused guidance when you need it most - when going it alone feels overwhelming and hopeless. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. We can help you find the disconnect between what you are currently experiencing and who you want to become. We believe each person has potential to grow and become happier at any age, through difficult circumstances.
(609) 755-3769 View (609) 755-3769
Photo of Julie Wells, LPC, Licensed Professional Counselor
Julie Wells
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Shamong, NJ 08088  (Online Only)
My approach to therapy is collaborative and tailored to your unique needs. Using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and person-centered therapy, I aim to empower you with the tools and insights needed to achieve personal growth and resilience. Together, we will work on setting realistic goals, building coping strategies, and fostering a deeper understanding of yourself.
My approach to therapy is collaborative and tailored to your unique needs. Using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and person-centered therapy, I aim to empower you with the tools and insights needed to achieve personal growth and resilience. Together, we will work on setting realistic goals, building coping strategies, and fostering a deeper understanding of yourself.
(640) 221-5718 View (640) 221-5718
Photo of Donna Jenkins, MA, LPC, Licensed Professional Counselor
Donna Jenkins
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Shamong, NJ 08088
Not accepting new clients
I have been helping clients to relieve emotional distress for over 30 years. I treat a wide variety of concerns, including depression, bipolar disorder, anxiety, grief and loss, and relationship distress. I work collaboratively with my clients to empower them to make changes in their lives that can help them to feel happier and more satisfied with their lives and relationships.
I have been helping clients to relieve emotional distress for over 30 years. I treat a wide variety of concerns, including depression, bipolar disorder, anxiety, grief and loss, and relationship distress. I work collaboratively with my clients to empower them to make changes in their lives that can help them to feel happier and more satisfied with their lives and relationships.
(609) 483-4077 View (609) 483-4077
Photo of Nicole DeShan, LAC, Counselor
Nicole DeShan
Counselor, LAC
Verified Verified
Shamong, NJ 08088
Welcome! I'm Nicole, a dedicated therapist passionate about empowering individuals to navigate life's challenges and embrace their true selves. I create a space for teenage, young adult, and adult clients, particularly women and gender non-conforming individuals, to explore their identities and heal from past traumas. I work with those struggling with their sense of self and those who feel misunderstood. Whether you’re struggling with feelings of being “too much” or “not enough,” or seeking healthier and more fulfilling relationships, I am here to support you.
Welcome! I'm Nicole, a dedicated therapist passionate about empowering individuals to navigate life's challenges and embrace their true selves. I create a space for teenage, young adult, and adult clients, particularly women and gender non-conforming individuals, to explore their identities and heal from past traumas. I work with those struggling with their sense of self and those who feel misunderstood. Whether you’re struggling with feelings of being “too much” or “not enough,” or seeking healthier and more fulfilling relationships, I am here to support you.
(856) 617-4544 View (856) 617-4544
Photo of Leah June-Slowik, LSW
Leah June-Slowik
Licensed Social Worker, LSW
Verified Verified
Tabernacle, NJ 08088
Leah, a Licensed Social Worker, has over 8 years of experience providing case management and therapeutic services to children, adolescents, and adults. Leah received her BSW from Georgian Court University and her MSW from Monmouth University. She has worked with individuals with a wide range of concerns including depression, anxiety, low self-esteem, mood disorders, Autism, ADHD, ODD, behavioral and cognitive disabilities, relationship issues, and parenting problems. The evidence-based modalities she utilizes in therapy are CBT, DBT, Mindfulness, Motivational Interviewing, Solution-focused Therapy, and Play Therapy.
Leah, a Licensed Social Worker, has over 8 years of experience providing case management and therapeutic services to children, adolescents, and adults. Leah received her BSW from Georgian Court University and her MSW from Monmouth University. She has worked with individuals with a wide range of concerns including depression, anxiety, low self-esteem, mood disorders, Autism, ADHD, ODD, behavioral and cognitive disabilities, relationship issues, and parenting problems. The evidence-based modalities she utilizes in therapy are CBT, DBT, Mindfulness, Motivational Interviewing, Solution-focused Therapy, and Play Therapy.
(856) 733-5194 View (856) 733-5194
Photo of Michelle Richardson - Mindful Soul Center for Wellbeing, Clinical Social Work/Therapist
Mindful Soul Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Tabernacle, NJ 08088
Mindful Soul Center for Wellbeing is a counseling center where you can navigate difficult life transitions, heal from painful events and trauma, create healthier relationships, and develop a truer and more compassionate relationship with yourself! We are recognized particularly for our work with female-identifying adults, tweens, and teens on the path towards balance and well-being and for being a trauma-informed practice with a large number of our team experienced in EMDR Therapy as well as IFS Therapy.
Mindful Soul Center for Wellbeing is a counseling center where you can navigate difficult life transitions, heal from painful events and trauma, create healthier relationships, and develop a truer and more compassionate relationship with yourself! We are recognized particularly for our work with female-identifying adults, tweens, and teens on the path towards balance and well-being and for being a trauma-informed practice with a large number of our team experienced in EMDR Therapy as well as IFS Therapy.
(856) 282-1811 View (856) 282-1811

How does your Therapist compare?

Number of Therapists in 08088

< 10

Therapists in 08088 who prioritize treating:

100% Depression
89% Anxiety
89% Parenting
78% Self Esteem
78% Women's Issues
67% Trauma and PTSD
67% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
63% Cigna and Evernorth
38% Oxford

How Therapists in 08088 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 08088?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.