Therapists in 08060

Photo of Caroline Thomas, Counselor, MS, LAC
Caroline Thomas
Counselor, MS, LAC
Mount Holly, NJ 08060
Hi, I’m a Licensed Associate Counselor with a Master’s in Clinical and Counseling Psychology. I’m passionate about helping people work through life’s challenges while building confidence, clarity, and peace. My approach is warm, down-to-earth, and grounded in techniques that truly work. I create a space where you can feel safe, supported, and genuinely yourself.
Hi, I’m a Licensed Associate Counselor with a Master’s in Clinical and Counseling Psychology. I’m passionate about helping people work through life’s challenges while building confidence, clarity, and peace. My approach is warm, down-to-earth, and grounded in techniques that truly work. I create a space where you can feel safe, supported, and genuinely yourself.
(640) 252-8442 View (640) 252-8442
Photo of Sheree Dublin - Divine Professional Counseling, LLC, Licensed Professional Counselor, LPC, MA
Divine Professional Counseling, LLC
Licensed Professional Counselor, LPC, MA
Westampton, NJ 08060
As a Licensed Professional Counselor, my mission is to provide a safe, supportive, and compassionate space where you can explore your thoughts, emotions, and challenges without judgment. I believe that healing and growth are possible for everyone, and my goal is to help you navigate life’s difficulties with clarity, resilience, and self-empowerment. With a personalized and client-centered approach, I integrate evidence-based techniques to support individuals facing anxiety, depression, trauma, and life transitions, and more. Let’s work together to create meaningful and lasting change in your life.
As a Licensed Professional Counselor, my mission is to provide a safe, supportive, and compassionate space where you can explore your thoughts, emotions, and challenges without judgment. I believe that healing and growth are possible for everyone, and my goal is to help you navigate life’s difficulties with clarity, resilience, and self-empowerment. With a personalized and client-centered approach, I integrate evidence-based techniques to support individuals facing anxiety, depression, trauma, and life transitions, and more. Let’s work together to create meaningful and lasting change in your life.
(609) 757-9615 View (609) 757-9615
Photo of Margie Mushinski, Clinical Social Work/Therapist, LCSW
Margie Mushinski
Clinical Social Work/Therapist, LCSW
Mount Holly, NJ 08060
Life often brings challenges and struggles where support is needed. The decision to seek therapy can change your life. I believe a good fit with a therapist is vital to successful treatment. The right relationship can facilitate healing from the beginning. I work best with those who have a desire to feel better and improve their lives. We will work together to create an individualized treatment plan with goals to promote growth and change, while acquiring healthy coping skills, increasing self-awareness and improving overall mental health and well-being. My goal is to provide a safe, warm, relaxed and non-judgmental environment.
Life often brings challenges and struggles where support is needed. The decision to seek therapy can change your life. I believe a good fit with a therapist is vital to successful treatment. The right relationship can facilitate healing from the beginning. I work best with those who have a desire to feel better and improve their lives. We will work together to create an individualized treatment plan with goals to promote growth and change, while acquiring healthy coping skills, increasing self-awareness and improving overall mental health and well-being. My goal is to provide a safe, warm, relaxed and non-judgmental environment.
(609) 251-4193 View (609) 251-4193
Photo of William Carlos - Moving On Ventures, William, Carlos, MA
Moving On Ventures
Verified Verified
Mount Holly, NJ 08060
Moving On Ventures is a multifaceted therapeutic coaching network of health care professionals. We exist to provide caring and competent service to help individuals, families and couples who experience challenges in their personal and/or professional lives. Through holistic oriented and responsible guidance, Moving On Ventures offers a warm, sensitive, creative and caring client friendly online Coaching experience. “Connecting People to Purpose” Professional Coaching is an ongoing professional relationship that helps people connect to their purpose. Being a Black man of African American descent, gives William a unique perspective.
Moving On Ventures is a multifaceted therapeutic coaching network of health care professionals. We exist to provide caring and competent service to help individuals, families and couples who experience challenges in their personal and/or professional lives. Through holistic oriented and responsible guidance, Moving On Ventures offers a warm, sensitive, creative and caring client friendly online Coaching experience. “Connecting People to Purpose” Professional Coaching is an ongoing professional relationship that helps people connect to their purpose. Being a Black man of African American descent, gives William a unique perspective.
(609) 834-4776 View (609) 834-4776
Photo of Anna Galindez, Clinical Social Work/Therapist, MSW, LSW, LCADC
Anna Galindez
Clinical Social Work/Therapist, MSW, LSW, LCADC
Mount Holly, NJ 08060
I am a Licensed Social Worker and LCADC with extensive experience working with adolescents and adults, utilizing multi-systematic approaches. My experience includes outpatient Drug and Alcohol, outpatient mental health, Inpatient hospitalization, Crisis stabilization, and residential homes for IDD/Autism adolescents. Types of therapy I provide is Group & Individual counseling. Treatment Modalities that I use are Cognitive Behavioral Therapy, Motivational Interview, Solution Focused, and Client Centered Therapy. I received my masters at Rutgers University. I am a member of the National Association of Social Workers.
I am a Licensed Social Worker and LCADC with extensive experience working with adolescents and adults, utilizing multi-systematic approaches. My experience includes outpatient Drug and Alcohol, outpatient mental health, Inpatient hospitalization, Crisis stabilization, and residential homes for IDD/Autism adolescents. Types of therapy I provide is Group & Individual counseling. Treatment Modalities that I use are Cognitive Behavioral Therapy, Motivational Interview, Solution Focused, and Client Centered Therapy. I received my masters at Rutgers University. I am a member of the National Association of Social Workers.
(609) 623-0093 View (609) 623-0093
The Mental Mediator
Licensed Professional Counselor, ACS, LPC, MMHC, NCC, MEd
I want to welcome you. My passion is to teach people the tools they need to have a happier, healthier, more peaceful, and successful life. I have trained under the most amazing therapists in the industry and at some of the best facilities in the world. You can read more at my bio page All about Shannon Two rules 1. You are not alone! 2. You need an advocate! One answer Ask for help Whether you call me or someone else asking for help is just another way to take better care of your mind, spirit, and body. I now offer Supervision Services.
I want to welcome you. My passion is to teach people the tools they need to have a happier, healthier, more peaceful, and successful life. I have trained under the most amazing therapists in the industry and at some of the best facilities in the world. You can read more at my bio page All about Shannon Two rules 1. You are not alone! 2. You need an advocate! One answer Ask for help Whether you call me or someone else asking for help is just another way to take better care of your mind, spirit, and body. I now offer Supervision Services.
(609) 293-2760 View (609) 293-2760
Photo of Jacqueline Thomas, Clinical Social Work/Therapist, MSW, LCSW
Jacqueline Thomas
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
It is my desire that Imani Counseling Service, LLC be a place of healing and restoration. A safe haven where the chains of the past are dissolved by the renewed energy of the present. A place that echoes the truth: change in each life is possible. Many have become weary of life challenges and feel a sense of despair. Some people have come to believe that they are not enough. Others are gripped by the bondage of fear thoughts.
It is my desire that Imani Counseling Service, LLC be a place of healing and restoration. A safe haven where the chains of the past are dissolved by the renewed energy of the present. A place that echoes the truth: change in each life is possible. Many have become weary of life challenges and feel a sense of despair. Some people have come to believe that they are not enough. Others are gripped by the bondage of fear thoughts.
(856) 386-7004 View (856) 386-7004
Photo of Patricia M Green, Clinical Social Work/Therapist, LCSW
Patricia M Green
Clinical Social Work/Therapist, LCSW
Serves Area
My name is Patricia M. Green and I am a Licensed Clinical Social Worker with over 35 years of experience with young children, adolescents, adults and families. My Master's Degree in Social Work is from Rutgers University. I specialize in helping individuals, children and families impacted by trauma, depression, abuse/neglect, domestic violence, behavioral challenges, grief/loss, and various disabilities including ADHD, Autism, and Multiple Disabilities. I am Trauma-Focused Trained. I am behaviorally based so clients often learn strategies in sessions to practice, explore and carry over in their daily lives.
My name is Patricia M. Green and I am a Licensed Clinical Social Worker with over 35 years of experience with young children, adolescents, adults and families. My Master's Degree in Social Work is from Rutgers University. I specialize in helping individuals, children and families impacted by trauma, depression, abuse/neglect, domestic violence, behavioral challenges, grief/loss, and various disabilities including ADHD, Autism, and Multiple Disabilities. I am Trauma-Focused Trained. I am behaviorally based so clients often learn strategies in sessions to practice, explore and carry over in their daily lives.
(609) 804-5268 View (609) 804-5268
Photo of Kiersten Garcia-Diaz, Counselor, LPC
Kiersten Garcia-Diaz
Counselor, LPC
Serves Area
Hi! I’m Kiersten Garcia-Diaz. I’m a therapist at The Chrysalis Counseling Center in Moorestown, NJ, and I’m passionate about helping people feel more grounded, authentic, confident, and understood. My ideal client is someone who feels like their brain is constantly running a million miles an hour. Someone who is overthinking, overanalyzing, and maybe over-Googling their symptoms. They might be struggling with anxiety, self-doubt, or navigating big life changes. They’ve tried “just relaxing” already and are ready for real tools and a space where they don’t have to pretend everything’s fine.
Hi! I’m Kiersten Garcia-Diaz. I’m a therapist at The Chrysalis Counseling Center in Moorestown, NJ, and I’m passionate about helping people feel more grounded, authentic, confident, and understood. My ideal client is someone who feels like their brain is constantly running a million miles an hour. Someone who is overthinking, overanalyzing, and maybe over-Googling their symptoms. They might be struggling with anxiety, self-doubt, or navigating big life changes. They’ve tried “just relaxing” already and are ready for real tools and a space where they don’t have to pretend everything’s fine.
(609) 881-1799 View (609) 881-1799
Photo of April Betner - ANEW Christian Counseling, LLC, Clinical Social Work/Therapist, LCSW
ANEW Christian Counseling, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Are you stressed, worried, or depressed? Are you struggling to cope with life's challenges? Are you facing a transition in life and having difficulty adjusting? Maybe you have past hurts or trauma that continue to resurface in your present and threaten to negatively impact your future. It this sounds like you, I can help! I come alongside my clients in the journey to healing and offer support, counsel, psycho-education and strategies designed to promote healing and wholeness. I take an eclectic approach using a hybrid of resources, tools and techniques customized to fit your specific needs.
Are you stressed, worried, or depressed? Are you struggling to cope with life's challenges? Are you facing a transition in life and having difficulty adjusting? Maybe you have past hurts or trauma that continue to resurface in your present and threaten to negatively impact your future. It this sounds like you, I can help! I come alongside my clients in the journey to healing and offer support, counsel, psycho-education and strategies designed to promote healing and wholeness. I take an eclectic approach using a hybrid of resources, tools and techniques customized to fit your specific needs.
(609) 324-5900 View (609) 324-5900
Photo of Eva Sleczka - Able HealthCare , Clinical Social Work/Therapist, LCSW
Able HealthCare
Clinical Social Work/Therapist, LCSW
Serves Area
My clinical social work background including counseling Adults in individual, group, family therapy, crisis intervention, domestic violence, and substance use counseling. Are you fearful of ADHD, ADD, mood, and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Trauma, Social Anxiety, and PTSD? With decades of experience, I know connecting with patients personally is key. I understand how you are feeling with the symptoms. I have particular strength in patient evaluation, risk assessment, treatment planning, referral for specialized population and outreach services. I'm accepting new pts
My clinical social work background including counseling Adults in individual, group, family therapy, crisis intervention, domestic violence, and substance use counseling. Are you fearful of ADHD, ADD, mood, and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Trauma, Social Anxiety, and PTSD? With decades of experience, I know connecting with patients personally is key. I understand how you are feeling with the symptoms. I have particular strength in patient evaluation, risk assessment, treatment planning, referral for specialized population and outreach services. I'm accepting new pts
(856) 997-2726 View (856) 997-2726
Life Focus Center
Pastoral Counselor
Serves Area
Biblical Counseling, Discipleship & Temperament Therapy. Our mission is to serve the local church by offering Christ-centered biblical counseling that brings hope, freedom from life's bondage, emotional healing, and a renewed sense of purpose. Through scripture-based guidance, and the aid of temperament assessments developed by the National Christian Counseling Association (NCCA), we help believers grow in their faith, experience the transforming power of Jesus's finished work, and walk in the fullness of life God intends. Together, we disciple hearts toward spiritual maturity, peace and lasting fruitfulness in Him.
Biblical Counseling, Discipleship & Temperament Therapy. Our mission is to serve the local church by offering Christ-centered biblical counseling that brings hope, freedom from life's bondage, emotional healing, and a renewed sense of purpose. Through scripture-based guidance, and the aid of temperament assessments developed by the National Christian Counseling Association (NCCA), we help believers grow in their faith, experience the transforming power of Jesus's finished work, and walk in the fullness of life God intends. Together, we disciple hearts toward spiritual maturity, peace and lasting fruitfulness in Him.
(609) 643-5794 View (609) 643-5794
Photo of Diamond Beachum - Daisy’s Place, Licensed Professional Counselor, LPC
Daisy’s Place
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would include processing their trauma, identfying positive peer networks, processing sadness and anger as well.
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would include processing their trauma, identfying positive peer networks, processing sadness and anger as well.
(856) 326-2413 View (856) 326-2413
Photo of Yeimny Gaines, Clinical Social Work/Therapist, LSW
Yeimny Gaines
Clinical Social Work/Therapist, LSW
7 Endorsed
Mount Holly, NJ 08060
Waitlist for new clients
Do you feel like life is racing ahead, leaving you struggling to catch your breath? Recognizing the need for support can sometimes be a challenging task. As a licensed social worker, I bring over twenty years of expertise. My proficiency covers a wide range of areas, including autism spectrum disorders, anxiety, self-esteem, domestic violence, life transitions, trauma, social skills enhancement, stress management, communication improvement, relationship dynamics, and behavioral difficulties. My methods are rooted in compassion, cultural mindfulness, problem solving, and a dedication to nurturing positive outcomes.
Do you feel like life is racing ahead, leaving you struggling to catch your breath? Recognizing the need for support can sometimes be a challenging task. As a licensed social worker, I bring over twenty years of expertise. My proficiency covers a wide range of areas, including autism spectrum disorders, anxiety, self-esteem, domestic violence, life transitions, trauma, social skills enhancement, stress management, communication improvement, relationship dynamics, and behavioral difficulties. My methods are rooted in compassion, cultural mindfulness, problem solving, and a dedication to nurturing positive outcomes.
(609) 881-2253 View (609) 881-2253
Photo of Michelle Hall-Boggan, Clinical Social Work/Therapist, MSW, LCSW
Michelle Hall-Boggan
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
I offer a safe, warm supportive space for high-achieving women to release stress, unpack heavy emotions, and rediscover what makes them the divine treasure they truly are. If you are a professional woman juggling personal demands, microaggressions, and the weight of self-doubt or anxiety, contact me. When you partner with me together, we’ll heal from stress, toxic relationships, betrayal, loss, or grief, nurture your confidence, and build evidence based tools to help you rise and thrive. Let’s embark on this transformative healing journey to bring balance, fulfillment, and empower you to reach new heights of happiness in life.
I offer a safe, warm supportive space for high-achieving women to release stress, unpack heavy emotions, and rediscover what makes them the divine treasure they truly are. If you are a professional woman juggling personal demands, microaggressions, and the weight of self-doubt or anxiety, contact me. When you partner with me together, we’ll heal from stress, toxic relationships, betrayal, loss, or grief, nurture your confidence, and build evidence based tools to help you rise and thrive. Let’s embark on this transformative healing journey to bring balance, fulfillment, and empower you to reach new heights of happiness in life.
(856) 215-2100 View (856) 215-2100
Photo of Mary Ellen Guadagno, Clinical Social Work/Therapist, LCSW
Mary Ellen Guadagno
Clinical Social Work/Therapist, LCSW
Online Only
We all have moments when we feel we are struggling with life’s demands, and feel anxious, angry, or depressed. Committing to therapy is a hard decision. It is admitting there is something wrong. That is the first step to empowerment. You deserve to be happy and the person you want to be. Therapy is that opportunity to express your thoughts in a safe, trusted environment, with active listening and without judgment. I will help guide you through this process, until you feel empowered.
We all have moments when we feel we are struggling with life’s demands, and feel anxious, angry, or depressed. Committing to therapy is a hard decision. It is admitting there is something wrong. That is the first step to empowerment. You deserve to be happy and the person you want to be. Therapy is that opportunity to express your thoughts in a safe, trusted environment, with active listening and without judgment. I will help guide you through this process, until you feel empowered.
(609) 293-5229 View (609) 293-5229
Photo of Ellen Taylor, Licensed Professional Counselor, MS, LPC
Ellen Taylor
Licensed Professional Counselor, MS, LPC
Online Only
I have an interest in working with individuals in early adulthood, and those in major life transitions. I feel passionate about helping all individuals, particularly women, live more authentic lives. Women are often viewed as caretakers and multi-taskers in a variety of different roles both in the home and workplace. Transitions in life, and other life events can be scary, and often times individuals find they may need some support. Feelings of anxiety, depression, or other uncomfortable emotions are all so normal, but can impact our lives in many different ways.
I have an interest in working with individuals in early adulthood, and those in major life transitions. I feel passionate about helping all individuals, particularly women, live more authentic lives. Women are often viewed as caretakers and multi-taskers in a variety of different roles both in the home and workplace. Transitions in life, and other life events can be scary, and often times individuals find they may need some support. Feelings of anxiety, depression, or other uncomfortable emotions are all so normal, but can impact our lives in many different ways.
(732) 831-7620 View (732) 831-7620
Photo of Chelsea Chang, Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Mount Holly, NJ 08060
Not accepting new clients
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
(609) 795-7179 View (609) 795-7179
Photo of Jason Mehler, Clinical Social Work/Therapist, LCSW
Jason Mehler
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Life can tough, and it can feel overwhelming when it's not going your way. Whether you're working to solve a problem or grow into the best version of you, having someone to talk to can help move you in the right direction.
Life can tough, and it can feel overwhelming when it's not going your way. Whether you're working to solve a problem or grow into the best version of you, having someone to talk to can help move you in the right direction.
(609) 400-4745 View (609) 400-4745
Photo of Miguel Williams, Clinical Social Work/Therapist, MA, MSW, LSW
Miguel Williams
Clinical Social Work/Therapist, MA, MSW, LSW
1 Endorsed
Online Only
Are you navigating the weight of loss, heartbreak, or life transitions? Grief isn’t just about death—it can also stem from the end of a relationship, a change in identity, or the loss of a dream. If you’re feeling stuck, overwhelmed, or emotionally exhausted, you're not alone. Many people silently carry grief in their bodies, minds, and spirits. As a grief and loss coach and therapist, I offer a safe, affirming space where you can begin to unpack your pain and move toward healing.
Are you navigating the weight of loss, heartbreak, or life transitions? Grief isn’t just about death—it can also stem from the end of a relationship, a change in identity, or the loss of a dream. If you’re feeling stuck, overwhelmed, or emotionally exhausted, you're not alone. Many people silently carry grief in their bodies, minds, and spirits. As a grief and loss coach and therapist, I offer a safe, affirming space where you can begin to unpack your pain and move toward healing.
(609) 710-8277 View (609) 710-8277

See more therapy options for 08060

How does your Therapist compare?

Number of Therapists in 08060

40+

Average cost per session

$150

Therapists in 08060 who prioritize treating:

90% Depression
90% Anxiety
85% Self Esteem
83% Trauma and PTSD
80% Relationship Issues
73% Coping Skills
73% Stress

Average years in practice

9 Years

Top 3 insurances accepted

91% Aetna
65% Cigna and Evernorth
62% Horizon Blue Cross and Blue Shield

How Therapists in 08060 see their clients

60% Online Only
40% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08060?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.