Therapists in 08054

When individuals experience trauma or significant life stressors, it is not uncommon to feel overwhelmed or as though things are coming apart at the seams. My passion is to assist people in feeling a little less overwhelmed and in becoming a little more put back together each week. I work with children, adults, couples, and families who wish to move toward feeling content, whole, and safe- both within themselves and with each other.

The HELP for Parents Network passionately serves the emotional needs of adults, children, couples and families, who are struggling to cope with the demands of their everyday life. Our mental health counseling services are tailored to the needs of the individual client or family. We meet people where they are and help them to reach their full potential, regardless of their challenges. We offer sessions in the office, online via video or chat and in some cases we can meet in your home. Our evaluations are not covered by insurance. We will be happy to provide you with a Superbill to present to your insurance company for reimbursement.

Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their communication style. She is committed to helping clients alleviate the anguish created by depression and anxiety through exploration of stress, anger, trauma, grief and loss, all in the service of building greater resiliency toward a more rewarding life.

**ACCEPTING NEW CLIENTS** My goal is to empower you to make the changes necessary to improve your overall quality of life. My hope is to create healthier individuals, families, and communities through prevention, intervention, quality treatment, and recovery support. I have spent the last 10 years working at an internationally recognized company that has earned a reputation for excellence in the treatment of adults with substance use. I also help people struggling with depression, anxiety, anger, relationships, grief, and more.

I work to develop a strong therapeutic relationship with clients, which helps to create a secure place where individuals can achieve meaningful change. By using a person-centered approach, I partner with clients to identify goals and interventions that are in harmony with an individual's unique needs. In recognizing that each individual is the expert on their own life, I assist clients in identifying their innate wisdom in order to overcome obstacles and promote healing.

ACCEPTING NEW CLIENTS. Change is possible and I believe that all individuals deserve an opportunity to make positive changes that will impact them throughout their lives. I am passionate about helping people explore there deepest needs/desires. I can help you to enhance your skills so you can address whatever is challenging you. I strive to help you determine what's right for you and then take you to the next step to lead a more fulfilling and satisfying life.

My strength base is client centered therapy. I believe that it is important that the client knows that they play an important role in their recovery. Their feelings and attitudes are a big part to therapy. It is important for both client and counselor to achieve a therapeutic relationship for a successful outcome. I will help clients set goals that are realistic and achievable with treatment. I believe that a strong client/counselor relationship is the groundwork to the healing process. I will create a positive, no judgment and stress-free environment, where the client is able to share openly and expect the best treatment.

Providing caring and practical assistance for those who need it most is my main focus. Each person has unique circumstances and needs so I work to ensure that I take the time necessary to fully understand you and the issues that have brought you in. With this comprehensive understanding of you and the specific issues we can work together to not only relieve the current problem, but also reduce the likelihood of it reoccurring.

I am a licensed Clinical Psychologist with15+ years of experience in creating a positive therapeutic synergy, in identifying strengths, and helping clients find solutions that work. My clients would describe me as caring, genuine and non-judgmental. Making a decision to get help with your current situation is an active step forward towards change and acceptance. I spend considerable time with my clients to arrive at a thorough understanding of their problems. Specialties: ADHD, loss, grief, anxiety, depression, illness (cancer), parenting issues, relationship issues, career transition, and low self-esteem struggles.

I consider myself to be a generalist who uses a psychodynamic approach to treat the underlying issues of a variety of presenting problems. I am frank, non-judgmental and caring, and I will provide you with psychological tools to assist you in expressing your feelings appropriately and improving the level of intimacy in your relationships. To this end, I offer both individual therapy to work on personal issues and group therapy to improve intimacy and provide insights into how you are experienced by others. I am currently forming groups to assist singles in improving their ability to form close satisfying relationships.

Hello and welcome to my practice! Do you need help with anxiety and depression? Do you have relationships you would like to mend? Are there career and personal goals you would like to achieve? I can help you with all of these challenges. You can have a life that is peaceful, joyful, and productive. As a therapist and professional coach, I partner with adults, teens, couples, and families in achieving personal goals, conquering fears, and developing skills. I use a wellness model along with Cognitive Behavioral Therapy (CBT), coaching, and solution-focused techniques.

Are you looking for help because you or a family member have personal problems due to alcohol or drug use? Are these problems affecting your wellbeing, your relationships, your job, or causing legal and financial problems? Are you looking to rid feelings of stress, anxiety, hopelessness, or just being unhappy with yourself? Have you tried to solve these problems on your own and realized you need help from someone else? If you answered yes to any of these questions, then I am glad you found me, and we can work together to make your life be much better to feel happier.

“I can’t sleep because I can’t shut my mind off”… “I’m just existing, I don’t enjoy anything anymore”…“I keep getting into bad relationships”…“anxiety is affecting my work”… Perhaps you can relate to above statements or know someone who can. When people struggle with depression, anxiety, life challenges, stress, or relationship problems, it can be difficult to know how to begin making changes for the better and it's never easy to do it on your own. You are not alone! I'm here to help create the changes needed to achieve the best balance and greatest degree of happiness possible in your life.

The COVID-19 pandemic has had such an enormous impact on how we live our daily lives. In my experience throughout this time, not only are we faced with horrendous grief and loss to the virus, many of the underlying mental health issues that were present prior to the pandemic, have now risen to the surface and been causing all sorts of havoc. If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a place to start on the road to learning to cope with this life we are given and this situation we have been forced to persevere through.

Getting started in a therapy takes a great deal of courage. Whatever the reasons that brought you here I am confident that we will work through them together. Therefore, my intention will be to help guide you through the process of self-realization, self-improvement, and strive for the greatest degree of balance possible in your life. My combined life and professional experience will allow me to work closely with you to identify the issue, as specifically as possible, the solution to that problem, and what is really getting in the way of you reaching that solution.

Are you longing for greater joy? Happier relationships? Is your marriage or relationship feeling more challenging than you can sometimes bear? Are you needing more support or are you contemplating a change in your life? I would like to be of help. I work as an individual therapist and specialize in couples and marriage counseling. I am excited to help you facilitate greater harmony, peace and happiness in all your relationships. I am passionate about helping couples communicate and showing them that more romance will return, sex can be satisfying, and they can achieve safety and intimacy in their relationships.