Therapists in 08054

You’re feeling lost and confused by all of the parenting advice you find online. You don’t remember the last time you went to the bathroom or ate a meal in peace. You constantly ask yourself if you are a good mom. You haven't been able to interact with your family without feeling tense. You are tired of being the schedule coordinator, meal planner, and caregiver all the time. You don’t remember what you like outside of parenting. You want to be in touch with who you are again. You want to feel joy and connection with your family. You want to be able to relax in your own home. You want to feel confident in the decisions you make.

I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.

I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

Are you struggling with depression or anxiety? Is it difficult to get out of bed in the morning? Do you feel your mental health has suffered due to lingering effects of the Covid pandemic? There is hope. If you are looking to change your life and the way you feel, we can work together to make that happen. I work with many people who may feel "stuck" in their lives, who may want to move their life in a different direction but not sure how. We can work together as a team to identify significant ways to change your mood, improve your relationships and enhance how you feel.

Silver Spring Counseling is a place where families can find an inner peace. We dedicate ourselves in providing ethical, quality mental health services to our surrounding areas. Sheila Silver ,MSW LCSW has over twenty six years experience in adoption, individual, couples & marital therapy, grief therapy, family therapy, and more. Not only is she actively involved as a therapist in her private practice , but she is also a conference speaker , trainer and is in Christian ministry,

Accepting new clients! It is my belief that a strong therapeutic relationship paired with a safe environment allows each individual the room to grow and create the positive changes we each desire. Life can be challenging and we are not meant to deal with all of our struggles on our own. My approach to treatment is to come from a place of non-judgement and empathy to allow each individual the opportunity for increased insight, vulnerability and self-acceptance, to learn skills to cope with life stressors, and to grow as individuals. I want to be able to support you as you learn the skills needed to handle these challenging times.

Whether you are at a crossroads or just seeking a greater understanding of yourself or your current situation, I am here to assist you in your quest. Life is a long and winding road and sometimes, we are uncertain which bends to follow or turns to take and we just need support and guidance. Together, we can tap into your inner guidance and wisdom.

My ideal client is someone who is motivated for change in the way they think, feel, and perceive the world to increase self-empowerment, self-concept, deepen their awareness, and gain insight to live a fulfilled life. In addition to their goals above, they will discover how to implement healthy boundaries for themselves in order to sustain healthy relationships in multiple areas of their life. As they learn about yourself, I learn with them and provide the tools to gain confidence, insight, and belief within themselves that only they can choose how they want to live their life.

Are there times in your life when you find yourself reaching for a life goal and just can't seem to get there? You know something is in the way, but you just can't put your finger on what it is. Perhaps you're feeling down and just can't motivate yourself to do much of anything. Or you have lots of energy but you just get sidetracked all the time and just can't seem to focus. Or maybe there's conflict with a spouse, a family member, or a close friend. Whatever the reason, psychotherapy can uncover the mystery so you can live your life in your most productive, satisfying, and gratifying way.

Some life events catch you on the blindside, leaving you in a mental fog full with despair, confusion, anxiety, and sadness. Take the first step and let me help you. I am a Licensed Professional Counselor with over fifteen years experience. My holistic approach to psychotherapy, has allowed me to engage clients in highly effective therapy for a wide range of psychological and life adjustment concerns. My graduate and doctoral training has afforded me extensive training and experience in various evidence based modalities including CBT. To help you achieve your goals,I maintain a caring, confidential, nonjudgment therapeutic setting.

Reaching out for emotional support and assistance can be overwhelming. I commend you on taking the first step. I am committed to providing a safe, warm, and comfortable environment, while listening to your concerns. I use a strength based, client centered approach, and want to ensure you are treated with the highest level of dignity and respect. I have worked with people of all ages, the LGBTQ+ community, and provide a safe zone for talking about identity. I am an eclectic therapist and practice Short Term Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help you reach your goals.

I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.

The ideal client typically has family or interpersonal relationship conflicts and/or poor boundaries. Also, at times the ideal client has a history of childhood trauma or childhood conflicts that the client has not processed. I would process their family/interpersonal relationship conflicts and trauma/conflicts and create healthy coping skills to cope with these issues. Also, I would want to explore with the client what the client considers healthy and unhealthy boundaries and be able to create healthier boundaries in these relationships.

My practice focuses on helping individuals, couples, and groups to improve inter-personal relationships, connection, communication and moods related to those relationships. I am successful in assisting clients with gaining insight that helps them cope with life transitions, create healthy boundaries and experience satisfying relationships.

I work with many different types of clients. Clients who are motivated and engaged with their treatment are the most rewarding to work with. Clients need to be listened to actively, and the therapeutic relationship is the key to promoting client growth. Their goals are their own and ideally reflect the growth and the opportunity to grow emotionally, cognitively, and spiritually.