Therapists in 08053

Life is complicated and has many unanticipated challenges. Having skills to cope with those challenges are necessary in today's world. In addition, negative thoughts or intolerable emotions can result in feelings of anxiety or unhappiness. We can all benefit from having a safe place to share our concerns, and be heard and understood, knowing that you are not alone. I work with all ages. My approach is to provide you with the skills and strategies to navigate life. Therapy is not a one size fits all approach, so I draw from a variety of techniques to help you reach your goals. “Pain is inevitable. Suffering is optional." Murakami
Life is complicated and has many unanticipated challenges. Having skills to cope with those challenges are necessary in today's world. In addition, negative thoughts or intolerable emotions can result in feelings of anxiety or unhappiness. We can all benefit from having a safe place to share our concerns, and be heard and understood, knowing that you are not alone. I work with all ages. My approach is to provide you with the skills and strategies to navigate life. Therapy is not a one size fits all approach, so I draw from a variety of techniques to help you reach your goals. “Pain is inevitable. Suffering is optional." Murakami
Do you have conflicts with your family, your work, your relationships? Do you have mood swings or periods of depression, anxiety, anger? I can guide you through a process of healing with Abandoned Heart Therapy. You will learn how to heal your heart and find happiness and love inside yourself. We can work together to achieve your personal goals and resolve self-defeating patterns in your life.
Do you have conflicts with your family, your work, your relationships? Do you have mood swings or periods of depression, anxiety, anger? I can guide you through a process of healing with Abandoned Heart Therapy. You will learn how to heal your heart and find happiness and love inside yourself. We can work together to achieve your personal goals and resolve self-defeating patterns in your life.

I primarily work with youth and young adults on issues like social anxiety, identity, and belonging. I've been working in Education in the US and abroad for nearly eight years, so my professional interests around the goals, issues, and needs of someone seeking therapy are centered around growth, development, and navigating into the next phases of life with the skills and knowledge to make positive individual and community decisions.
I primarily work with youth and young adults on issues like social anxiety, identity, and belonging. I've been working in Education in the US and abroad for nearly eight years, so my professional interests around the goals, issues, and needs of someone seeking therapy are centered around growth, development, and navigating into the next phases of life with the skills and knowledge to make positive individual and community decisions.

Feeling constantly stressed, overwhelmed, or burned out by the demands of work and life? You're not alone. Many professionals struggle to juggle career pressures, personal responsibilities, and their own well-being. Anxiety, self-doubt, and exhaustion can take a toll—but you don’t have to navigate it alone. I specialize in helping busy adults manage stress, overcome anxiety, and reclaim balance.
Feeling constantly stressed, overwhelmed, or burned out by the demands of work and life? You're not alone. Many professionals struggle to juggle career pressures, personal responsibilities, and their own well-being. Anxiety, self-doubt, and exhaustion can take a toll—but you don’t have to navigate it alone. I specialize in helping busy adults manage stress, overcome anxiety, and reclaim balance.

YOU are the expert on your own life and experiences so I believe that the therapeutic relationship should be collaborative. The best way to reach your goals is by working together! I strive to be supportive and empathetic while helping you learn actual techniques and skills to move your life in a new direction. I am experienced in helping people with anxiety, depression, eating disorders, self-harming behaviors and trauma, in both residential and outpatient settings.
YOU are the expert on your own life and experiences so I believe that the therapeutic relationship should be collaborative. The best way to reach your goals is by working together! I strive to be supportive and empathetic while helping you learn actual techniques and skills to move your life in a new direction. I am experienced in helping people with anxiety, depression, eating disorders, self-harming behaviors and trauma, in both residential and outpatient settings.

Dr. Briana Gaines
Licensed Professional Counselor, PhD, CCTP
1 Endorsed
Online Only
Not accepting new clients
Welcome to Brave Beginnings Therapy! As a Licensed Professional Counselor, I work from an integrative perspective with a solid foundation in humanism. In session, I utilize active listening skills, validation, and understanding to better understand clients' worldviews while also helping them to gain insight into their thoughts, feelings, and behaviors. I strive to create a therapeutic environment that feels warm and brave, to help clients explore themselves and their circumstances, and where the therapeutic process can unfold. I also invite my clients to tell their stories as storytelling can be freeing, redemptive, and cathartic.
Welcome to Brave Beginnings Therapy! As a Licensed Professional Counselor, I work from an integrative perspective with a solid foundation in humanism. In session, I utilize active listening skills, validation, and understanding to better understand clients' worldviews while also helping them to gain insight into their thoughts, feelings, and behaviors. I strive to create a therapeutic environment that feels warm and brave, to help clients explore themselves and their circumstances, and where the therapeutic process can unfold. I also invite my clients to tell their stories as storytelling can be freeing, redemptive, and cathartic.

There are many people who feel stuck in patterns they can’t quite break—whether it’s self-doubt, unfulfilling relationships, or overwhelming emotions. They may struggle with anxiety, depression, or imposter syndrome, questioning their worth and direction. Some are navigating life transitions, seeking deeper self-understanding, or breaking free from cycles of the past. Individuals and couples I work with want to rebuild trust, improve communication, and strengthen their connection—reflecting a core human desire: belonging. Ultimately, my clients seek clarity, growth, and a sense of empowerment in their lives and relationships.
There are many people who feel stuck in patterns they can’t quite break—whether it’s self-doubt, unfulfilling relationships, or overwhelming emotions. They may struggle with anxiety, depression, or imposter syndrome, questioning their worth and direction. Some are navigating life transitions, seeking deeper self-understanding, or breaking free from cycles of the past. Individuals and couples I work with want to rebuild trust, improve communication, and strengthen their connection—reflecting a core human desire: belonging. Ultimately, my clients seek clarity, growth, and a sense of empowerment in their lives and relationships.

Do you feel like you are struggling and cannot catch a break? Do you feel overly anxious and frustrated ? I am here to help you progress and live a happier fulfilled life. I am Mary Ann Furphy, a Licensed Clinical Social Worker (LCSW) who is committed to providing a safe, supportive space to process your deepest challenges and fears. I have 20 years of experience in the counseling field, and specialize in treating depression, anxiety, loss and grief, and substance use disorders. If you want to be challenged with compassion, empathy, and support, then you have found the right place. Take that first step towards recovery.
Do you feel like you are struggling and cannot catch a break? Do you feel overly anxious and frustrated ? I am here to help you progress and live a happier fulfilled life. I am Mary Ann Furphy, a Licensed Clinical Social Worker (LCSW) who is committed to providing a safe, supportive space to process your deepest challenges and fears. I have 20 years of experience in the counseling field, and specialize in treating depression, anxiety, loss and grief, and substance use disorders. If you want to be challenged with compassion, empathy, and support, then you have found the right place. Take that first step towards recovery.

Ideal clients come from diverse backgrounds but share a common desire for mental and emotional well-being. They may be dealing with challenges such as anxiety, depression, life transitions, stress management, or relationship issues. These individuals seek clarity, balance, and tools to manage their daily lives effectively. Their goals include gaining greater self-awareness, building resilience, and improving relationships—whether personal, family, or professional. They’re motivated by a strong desire to better understand themselves and achieve a meaningful change that brings peace and satisfaction to their lives.
Ideal clients come from diverse backgrounds but share a common desire for mental and emotional well-being. They may be dealing with challenges such as anxiety, depression, life transitions, stress management, or relationship issues. These individuals seek clarity, balance, and tools to manage their daily lives effectively. Their goals include gaining greater self-awareness, building resilience, and improving relationships—whether personal, family, or professional. They’re motivated by a strong desire to better understand themselves and achieve a meaningful change that brings peace and satisfaction to their lives.

Tell me how you're healin' cause we're about to get into your feelings. How ya feelin'? How ya feel right now? Want to combine understanding your brain and its effects on your thoughts and feelings and humor to address whatever concerns you? Well I'm accepting new clients! I am a Licensed Social Worker in PA and NJ. I specialize in offering a safe, supportive space for individuals with depression, anxiety, ADHD, newly diagnosed ADHD, autism, chronic disease management, burnout, school stress, partner stress and just life.
Tell me how you're healin' cause we're about to get into your feelings. How ya feelin'? How ya feel right now? Want to combine understanding your brain and its effects on your thoughts and feelings and humor to address whatever concerns you? Well I'm accepting new clients! I am a Licensed Social Worker in PA and NJ. I specialize in offering a safe, supportive space for individuals with depression, anxiety, ADHD, newly diagnosed ADHD, autism, chronic disease management, burnout, school stress, partner stress and just life.

Adults, children and adolescents, we treat all ages! Is your child struggling with anxiety, regulating their emotions, managing friendships or dealing with grief? Is your adolescent experiencing anxiety, depression, low motivation or having difficulty managing intense emotions? Or maybe you, as an adult, are struggling to manage life stressors and anxiety, life transitions or loss? Improvement is possible! We can help by guiding individuals-children through adults-in the process of gaining insight and coping skills to make real, lasting positive changes.
Adults, children and adolescents, we treat all ages! Is your child struggling with anxiety, regulating their emotions, managing friendships or dealing with grief? Is your adolescent experiencing anxiety, depression, low motivation or having difficulty managing intense emotions? Or maybe you, as an adult, are struggling to manage life stressors and anxiety, life transitions or loss? Improvement is possible! We can help by guiding individuals-children through adults-in the process of gaining insight and coping skills to make real, lasting positive changes.

My passion for helping others has guided my diverse career in counseling, where I have held various positions aimed at supporting individuals and families in need. In my experience, I have seen how truly transformative therapy has been for many people. I have experience working with children, teenagers, and adults who struggle with addiction, anxiety, depression, OCD, panic disorder, trauma, racial issues, women's issues, LGBTQIA+ related stressors, and other life stressors.
My passion for helping others has guided my diverse career in counseling, where I have held various positions aimed at supporting individuals and families in need. In my experience, I have seen how truly transformative therapy has been for many people. I have experience working with children, teenagers, and adults who struggle with addiction, anxiety, depression, OCD, panic disorder, trauma, racial issues, women's issues, LGBTQIA+ related stressors, and other life stressors.

I work with women and the LGBTQIA+ community—those seeking deep, holistic healing. Many of my clients feel spiritually connected and long for a space to feel, release, and return home to themselves. My approach supports deep healing by honoring the body, spirit, and nervous system as an integrated whole. Through somatic work, grounding practices, and intuitive presence, I help guide clients toward meaningful transformation, at a pace that feels safe and authentic. I hold space for clients to reconnect with themselves, release what no longer serves them, and access the wisdom held in the body. This work is about healing.
I work with women and the LGBTQIA+ community—those seeking deep, holistic healing. Many of my clients feel spiritually connected and long for a space to feel, release, and return home to themselves. My approach supports deep healing by honoring the body, spirit, and nervous system as an integrated whole. Through somatic work, grounding practices, and intuitive presence, I help guide clients toward meaningful transformation, at a pace that feels safe and authentic. I hold space for clients to reconnect with themselves, release what no longer serves them, and access the wisdom held in the body. This work is about healing.

The overthinking, the people-pleasing, the fear of being too much…it all has a story and you don’t have to carry it all alone. You’re insightful, self-aware, maybe even the go-to friend for advice but you still find yourself stuck in anxious loops, messy relationships, and old wounds that won’t stay quiet. Underneath it all is a deep desire to feel safe, seen, and securely loved. With compassion, a little laughter and zero judgment, I help individuals untangle these patterns, heal their inner world, and create love that doesn’t require losing themselves.
The overthinking, the people-pleasing, the fear of being too much…it all has a story and you don’t have to carry it all alone. You’re insightful, self-aware, maybe even the go-to friend for advice but you still find yourself stuck in anxious loops, messy relationships, and old wounds that won’t stay quiet. Underneath it all is a deep desire to feel safe, seen, and securely loved. With compassion, a little laughter and zero judgment, I help individuals untangle these patterns, heal their inner world, and create love that doesn’t require losing themselves.

Thank you for visiting my profile and considering me to help you through this most important journey. My clients call me Dr. Dave and I am a licensed psychologist with over 25 years of professional experience. I am also the Director of the Hopewell Springs Counseling Center. My specialties include the assessment and treatment of a multitude of issues including anxiety (e.g., worries/fears, panic, OCD, trauma), depression (e.g., sadness, poor self esteem, hopelessness, loss of interest/pleasure), relationships/couples, anger, and stress management. I utilize the latest in Cognitive Behavioral Therapy (CBT). Let’s connect today.
Thank you for visiting my profile and considering me to help you through this most important journey. My clients call me Dr. Dave and I am a licensed psychologist with over 25 years of professional experience. I am also the Director of the Hopewell Springs Counseling Center. My specialties include the assessment and treatment of a multitude of issues including anxiety (e.g., worries/fears, panic, OCD, trauma), depression (e.g., sadness, poor self esteem, hopelessness, loss of interest/pleasure), relationships/couples, anger, and stress management. I utilize the latest in Cognitive Behavioral Therapy (CBT). Let’s connect today.

So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.
So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.

Alexandra Miceli, MA, LAMFT is a Licensed Associate Marriage and Family Therapist based in New Jersey, specializing in Internal Family Systems (IFS), Contextual Family Therapy, and the Gottman Method. She works with couples facing relationship challenges, families in conflict, and individuals managing anxiety and depression. Alexandra brings compassion, insight, and a deep respect for each client’s unique experience, creating a warm, inclusive space where people feel heard and supported.She incorporates mindfulness and somatic awareness to help clients regulate their nervous systems and reconnect with themselves on a deeper level.
Alexandra Miceli, MA, LAMFT is a Licensed Associate Marriage and Family Therapist based in New Jersey, specializing in Internal Family Systems (IFS), Contextual Family Therapy, and the Gottman Method. She works with couples facing relationship challenges, families in conflict, and individuals managing anxiety and depression. Alexandra brings compassion, insight, and a deep respect for each client’s unique experience, creating a warm, inclusive space where people feel heard and supported.She incorporates mindfulness and somatic awareness to help clients regulate their nervous systems and reconnect with themselves on a deeper level.

Feeling overwhelmed or emotionally drained? Have you tried traditional talk therapy but found it doesn’t quite resonate with you? Whether you're navigating life’s challenges or seeking a space to celebrate personal achievements, Analytical Music Therapy offers a creative and supportive environment tailored
Feeling overwhelmed or emotionally drained? Have you tried traditional talk therapy but found it doesn’t quite resonate with you? Whether you're navigating life’s challenges or seeking a space to celebrate personal achievements, Analytical Music Therapy offers a creative and supportive environment tailored

I understand how hard things can become. I have over 20 years of experience helping adolescents, teens, and adults of all ages. Together, we can create more peace, fulfillment, and meaning in your daily life. Individual therapy is tailored specifically to your needs and goals. I specialize in the cognitive behavioral treatment of anxiety, depression, grief, relationship struggles, addiction issues, and more. While it is often difficult to know where to turn in times of struggle, I believe that psychotherapy can lead to terrific outcomes. Sometimes the most difficult step is simply reaching out...I am here to help...
I understand how hard things can become. I have over 20 years of experience helping adolescents, teens, and adults of all ages. Together, we can create more peace, fulfillment, and meaning in your daily life. Individual therapy is tailored specifically to your needs and goals. I specialize in the cognitive behavioral treatment of anxiety, depression, grief, relationship struggles, addiction issues, and more. While it is often difficult to know where to turn in times of struggle, I believe that psychotherapy can lead to terrific outcomes. Sometimes the most difficult step is simply reaching out...I am here to help...

Caitlin Dunbar, LMFT is a Licensed Marriage and Family Therapist in New Jersey. Her practice focuses on an array of human experiences including anxiety, depression, trauma, transitional life stages, and interpersonal conflict. She works with children and adolescents and understands that it can be difficult for children to express themselves and their emotional needs, and that therapy can provide a safe space for them to strengthen those skills and build confidence.
Caitlin Dunbar, LMFT is a Licensed Marriage and Family Therapist in New Jersey. Her practice focuses on an array of human experiences including anxiety, depression, trauma, transitional life stages, and interpersonal conflict. She works with children and adolescents and understands that it can be difficult for children to express themselves and their emotional needs, and that therapy can provide a safe space for them to strengthen those skills and build confidence.
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How does your Therapist compare?
Number of Therapists in 08053
200+
Average cost per session
$150
Therapists in 08053 who prioritize treating:
94% | Anxiety |
91% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
71% | Coping Skills |
70% | Trauma and PTSD |
68% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
88% | Aetna |
68% | Horizon Blue Cross and Blue Shield |
64% | Cigna and Evernorth |
How Therapists in 08053 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 08053?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.