Photo of Chenelle Williams, LPC, Licensed Professional Counselor
Chenelle Williams
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
I'm Chenelle Williams, holding licenses as an LPC, LCADC, and CCS in New Jersey, backed by 8 years of professional practice. My expertise lies in aiding clients with stress, anxiety, addiction, relationship concerns, motivation, self-esteem, and confidence. It's crucial for clients to feel comfortable, regardless of life's circumstances, when entering therapy. My aim is to offer precisely that to everyone I have the privilege of assisting. I firmly believe that you are the architect of your narrative, brimming with strengths that can guide you through challenges.
I'm Chenelle Williams, holding licenses as an LPC, LCADC, and CCS in New Jersey, backed by 8 years of professional practice. My expertise lies in aiding clients with stress, anxiety, addiction, relationship concerns, motivation, self-esteem, and confidence. It's crucial for clients to feel comfortable, regardless of life's circumstances, when entering therapy. My aim is to offer precisely that to everyone I have the privilege of assisting. I firmly believe that you are the architect of your narrative, brimming with strengths that can guide you through challenges.
(856) 699-6511 View (856) 699-6511
Photo of Geraldine Pena, MEd, LPC, Licensed Professional Counselor
Geraldine Pena
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034  (Online Only)
Hi! My name is Geraldine Peña, a therapist, a wellness advocate, & speaker. I am a bilingual Licensed Professional Counselor (LPC) in the state of Pennsylvania and New Jersey. I obtained a Master of Education in Counseling at The Pennsylvania State University in 2017. Since then I have been working with children, teens and their families to help them grow in their attachment and emotional regulation. I have experience and knowledge using the Eco-Systemic Family therapy model and am IFS informed to help guide individuals in developing stronger, positive interactional patterns with those around them.
Hi! My name is Geraldine Peña, a therapist, a wellness advocate, & speaker. I am a bilingual Licensed Professional Counselor (LPC) in the state of Pennsylvania and New Jersey. I obtained a Master of Education in Counseling at The Pennsylvania State University in 2017. Since then I have been working with children, teens and their families to help them grow in their attachment and emotional regulation. I have experience and knowledge using the Eco-Systemic Family therapy model and am IFS informed to help guide individuals in developing stronger, positive interactional patterns with those around them.
(215) 960-9219 View (215) 960-9219
Photo of Michael W Chabot, LCSW, Clinical Social Work/Therapist
Michael W Chabot
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
My firm conviction is that talking, in a paced and increasingly progressive way, is both the method and the cure for much of what contributes to our suffering and loss of vitality in life. To that end, my first and ongoing priority is to mindfully participate with the co-creation of an environment where this talking can take place. Over time, I work to assist my clients in the process of illuminating, adjusting and liberating from the patterns or internal constraints which have become obstacles to finding satisfaction on life's road.
My firm conviction is that talking, in a paced and increasingly progressive way, is both the method and the cure for much of what contributes to our suffering and loss of vitality in life. To that end, my first and ongoing priority is to mindfully participate with the co-creation of an environment where this talking can take place. Over time, I work to assist my clients in the process of illuminating, adjusting and liberating from the patterns or internal constraints which have become obstacles to finding satisfaction on life's road.
(856) 294-6180 View (856) 294-6180
Photo of Melanie Costa, LCSW, Clinical Social Work/Therapist
Melanie Costa
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Melanie Costa is a Licensed Clinical Social Worker (LCSW) with over 7 years of professional experience working with teens, adults, and seniors. She specializes in treating conditions or concerns related to anxiety, depression, daily life stressors, life transitions, career changes, relationship dysfunction, communication challenges, low self-esteem, and more. Melanie earned her Master’s degree in Social Work from Rutgers University, and is foundationally trained in dialectical behavioral therapy (DBT).
Melanie Costa is a Licensed Clinical Social Worker (LCSW) with over 7 years of professional experience working with teens, adults, and seniors. She specializes in treating conditions or concerns related to anxiety, depression, daily life stressors, life transitions, career changes, relationship dysfunction, communication challenges, low self-esteem, and more. Melanie earned her Master’s degree in Social Work from Rutgers University, and is foundationally trained in dialectical behavioral therapy (DBT).
(856) 363-3115 View (856) 363-3115
Photo of Cierah Greene, LAC, MA, Counselor
Cierah Greene
Counselor, LAC, MA
Verified Verified
3 Endorsed
Cherry Hill, NJ 08034
Not accepting new clients
I'm an EMDR trained therapist interested in working with clients ages 10 and older to overcome challenges stemming from traumatic experiences and other issues such as depression, anxiety, and life transitions. I have a passion for working with those who are new to therapy and uplifting members of BIPOC, LGBTQIA2+ , and kink communities.
I'm an EMDR trained therapist interested in working with clients ages 10 and older to overcome challenges stemming from traumatic experiences and other issues such as depression, anxiety, and life transitions. I have a passion for working with those who are new to therapy and uplifting members of BIPOC, LGBTQIA2+ , and kink communities.
(856) 644-1875 View (856) 644-1875
Photo of Dana Gibilisco, LPC, NCC, Licensed Professional Counselor
Dana Gibilisco
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cherry Hill, NJ 08034
I am a licenced professional counselor specializing in caring for youth ages 6-19 and adults with various behavioral and emotional needs including, but not limited to reactions to trauma, reactive attachment issues, depression, anxiety, self-esteem issues, self-harming behaviors, and family dynamic issues.
I am a licenced professional counselor specializing in caring for youth ages 6-19 and adults with various behavioral and emotional needs including, but not limited to reactions to trauma, reactive attachment issues, depression, anxiety, self-esteem issues, self-harming behaviors, and family dynamic issues.
(856) 408-1809 View (856) 408-1809
Photo of Sarah Rubright - Sarah Rubright at Emmanuel Counseling Center, LSW, Clinical Social Work/Therapist
Sarah Rubright at Emmanuel Counseling Center
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Asking for help is not an easy thing to do. If it were, we would all do it without hesitation. Instead, we set high expectations for ourselves and are resistant to receiving support. We struggle and accept that lifestyle as our norm. I am here to remind you of two indisputable facts; first, life is challenging. Second - and most importantly - is that we do not have to go through it alone. As a licensed social worker (LSW), my goal is to provide judgment-free, supportive spaces for clients where we can process, manage daily stressors, and learn healthy coping skills to incorporate in life for years to come.
Asking for help is not an easy thing to do. If it were, we would all do it without hesitation. Instead, we set high expectations for ourselves and are resistant to receiving support. We struggle and accept that lifestyle as our norm. I am here to remind you of two indisputable facts; first, life is challenging. Second - and most importantly - is that we do not have to go through it alone. As a licensed social worker (LSW), my goal is to provide judgment-free, supportive spaces for clients where we can process, manage daily stressors, and learn healthy coping skills to incorporate in life for years to come.
(856) 579-6819 View (856) 579-6819
Photo of Thomas McCarthy, LPC, Licensed Professional Counselor
Thomas McCarthy
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Tom McCarthy, a Licensed Professional Counselor with 25 years of diverse experience across various settings, such as group homes, correctional facilities, and outpatient IOP programs. My specialties include anxiety and OCD, depression, adjustment issues, and anger management. I deeply value the unique bond between a counselor and client. My relaxed demeanor enables me to connect effectively with individuals from diverse backgrounds and facing various mental health challenges. I'm adept at adapting my approach to be serious, challenging, or even humorous when necessary.
Hello, I'm Tom McCarthy, a Licensed Professional Counselor with 25 years of diverse experience across various settings, such as group homes, correctional facilities, and outpatient IOP programs. My specialties include anxiety and OCD, depression, adjustment issues, and anger management. I deeply value the unique bond between a counselor and client. My relaxed demeanor enables me to connect effectively with individuals from diverse backgrounds and facing various mental health challenges. I'm adept at adapting my approach to be serious, challenging, or even humorous when necessary.
(856) 804-2484 x1 View (856) 804-2484 x1
Photo of Georges Dubois, LPC, Licensed Professional Counselor
Georges Dubois
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Georges Dubois is a Licensed Professional Counselor with 10 years of experience in the mental health field. He is passionate about working with adults, families, and couples. Georges specializes in depression, drug and alcohol use, anxiety, grief and loss, trauma, relationship issues, and major life transitions. During his career, Georges has worked in a variety of mental health settings including partial hospitalization, intensive outpatient, and outpatient programs. Georges completed his Master of Science in Psychological Counseling at Monmouth University.
Georges Dubois is a Licensed Professional Counselor with 10 years of experience in the mental health field. He is passionate about working with adults, families, and couples. Georges specializes in depression, drug and alcohol use, anxiety, grief and loss, trauma, relationship issues, and major life transitions. During his career, Georges has worked in a variety of mental health settings including partial hospitalization, intensive outpatient, and outpatient programs. Georges completed his Master of Science in Psychological Counseling at Monmouth University.
(856) 517-5318 View (856) 517-5318
Photo of Allison Carluccio, LPC, Licensed Professional Counselor
Allison Carluccio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
I'm Allison Carluccio, a Licensed Professional Counselor with five years of experience in clinical settings. My background includes offering Mental Health Services in preschool and high school settings, as well as private practice, and interning in an Intensive Outpatient Crisis Center. As your therapist, my aim is to motivate and assist you in setting achievable and enduring goals that facilitate positive changes in your life. I'm dedicated to guiding you towards becoming the best version of yourself, fostering feelings of accomplishment, confidence, and empowerment by imparting healthy coping strategies.
I'm Allison Carluccio, a Licensed Professional Counselor with five years of experience in clinical settings. My background includes offering Mental Health Services in preschool and high school settings, as well as private practice, and interning in an Intensive Outpatient Crisis Center. As your therapist, my aim is to motivate and assist you in setting achievable and enduring goals that facilitate positive changes in your life. I'm dedicated to guiding you towards becoming the best version of yourself, fostering feelings of accomplishment, confidence, and empowerment by imparting healthy coping strategies.
(856) 880-7396 View (856) 880-7396
Photo of Kelley Abbott, MSW, LCSW, Clinical Social Work/Therapist
Kelley Abbott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08034
My passion is working with LGBTQIA+ individuals and pre-teens/teens/young adults ages 11-28 but I welcome clients outside of that age range! I specialize in LGBTQIA+ inclusive/gender-affirming care, trauma-informed practice, and a client-centered treatment approach. My professional experience also includes work with parents/coparents/caregivers of neurodiverse children as well as family therapy with a focus on relational trauma and emotion-based interventions. My goal is to always make clients feel heard, validated, and accepted for who they are while helping them to truly heal from what is holding them back in life.
My passion is working with LGBTQIA+ individuals and pre-teens/teens/young adults ages 11-28 but I welcome clients outside of that age range! I specialize in LGBTQIA+ inclusive/gender-affirming care, trauma-informed practice, and a client-centered treatment approach. My professional experience also includes work with parents/coparents/caregivers of neurodiverse children as well as family therapy with a focus on relational trauma and emotion-based interventions. My goal is to always make clients feel heard, validated, and accepted for who they are while helping them to truly heal from what is holding them back in life.
(856) 347-5608 View (856) 347-5608
Photo of Jeanne Farabaugh, LPC, LCMHC, MAC, Licensed Professional Counselor
Jeanne Farabaugh
Licensed Professional Counselor, LPC, LCMHC, MAC
Verified Verified
Cherry Hill, NJ 08034
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
(856) 263-3728 View (856) 263-3728
Photo of Kayden Sarria, LSW, Clinical Social Work/Therapist
Kayden Sarria
Clinical Social Work/Therapist, LSW
Verified Verified
Cherry Hill, NJ 08034
Hello there! I'm Kayden Sarria, a Licensed Social Worker in New Jersey. With several years of experience across diverse settings, including inpatient hospitals, in-home services, and community-based support for survivors of sexual assault, I believe everyone deserves a therapeutic space where they feel safe, heard, and valued on their healing journey. I'm here to assist individuals facing challenging life experiences, emotions, or feelings, helping them discover healthy and meaningful ways to manage their stress levels.
Hello there! I'm Kayden Sarria, a Licensed Social Worker in New Jersey. With several years of experience across diverse settings, including inpatient hospitals, in-home services, and community-based support for survivors of sexual assault, I believe everyone deserves a therapeutic space where they feel safe, heard, and valued on their healing journey. I'm here to assist individuals facing challenging life experiences, emotions, or feelings, helping them discover healthy and meaningful ways to manage their stress levels.
(856) 386-4774 x1 View (856) 386-4774 x1
Photo of Rhonda Mathis, LPC, Licensed Professional Counselor
Rhonda Mathis
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Hello! I'm Rhonda Mathis, a Licensed Professional Counselor and Licensed Professional Art Therapist with 14 years of experience working with adolescents and adults in both inpatient and outpatient settings. I earned my Bachelor's degree from Kean University and my Master's degree from Caldwell University. My specialties include treating depression, anxiety, and trauma. My goal is for you to feel validated, accepted, and heard through our work together.
Hello! I'm Rhonda Mathis, a Licensed Professional Counselor and Licensed Professional Art Therapist with 14 years of experience working with adolescents and adults in both inpatient and outpatient settings. I earned my Bachelor's degree from Kean University and my Master's degree from Caldwell University. My specialties include treating depression, anxiety, and trauma. My goal is for you to feel validated, accepted, and heard through our work together.
(640) 224-4827 View (640) 224-4827
Photo of Katherine Tommaso, LCSW, Clinical Social Work/Therapist
Katherine Tommaso
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello! I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.
Hello! I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.
(856) 367-6845 View (856) 367-6845
Photo of Timothy Keating, LSW, LCADC, Clinical Social Work/Therapist
Timothy Keating
Clinical Social Work/Therapist, LSW, LCADC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Not accepting new clients
Life is a process! It can be complicated full of ups and downs, loss and gains, stepping stones and stumbling blocks. We have all experienced a change in lifestyle due to the pandemic and change is not always easy. If it feels overwhelming and hard, just know that you're not alone. I have experience working with a wide range of mental health issues such as depression, anxiety, mood disorders, post-traumatic stress disorder, personality disorders, sexual abuse, as well as addiction. I maintain a commitment to antiracist, LGBTQIA+ allied practices.
Life is a process! It can be complicated full of ups and downs, loss and gains, stepping stones and stumbling blocks. We have all experienced a change in lifestyle due to the pandemic and change is not always easy. If it feels overwhelming and hard, just know that you're not alone. I have experience working with a wide range of mental health issues such as depression, anxiety, mood disorders, post-traumatic stress disorder, personality disorders, sexual abuse, as well as addiction. I maintain a commitment to antiracist, LGBTQIA+ allied practices.
(856) 672-7151 View (856) 672-7151
Photo of John Brodt, MS, MPhil, LPC, Licensed Professional Counselor
John Brodt
Licensed Professional Counselor, MS, MPhil, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Hi! Congrats to you for taking the first step towards obtaining a better understanding of self and where you want to be. I am a Licensed Professional Counselor and have been engaged in the mental health field for over 15 years in a wide spectrum of psychological environments serving individuals of all ages. I have helped many individuals with anxiety, depression, trauma, addiction, relationship/family issues, LGBT issues, formerly incarcerated individuals, and other needs that do not always fit neatly into a specific area. I am a veteran and have experience helping fellow veterans and law enforcement officers.
Hi! Congrats to you for taking the first step towards obtaining a better understanding of self and where you want to be. I am a Licensed Professional Counselor and have been engaged in the mental health field for over 15 years in a wide spectrum of psychological environments serving individuals of all ages. I have helped many individuals with anxiety, depression, trauma, addiction, relationship/family issues, LGBT issues, formerly incarcerated individuals, and other needs that do not always fit neatly into a specific area. I am a veteran and have experience helping fellow veterans and law enforcement officers.
(215) 999-4662 View (215) 999-4662
Photo of Evelyn Greene Holmes, LPC, Licensed Professional Counselor
Evelyn Greene Holmes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Evelyn Holmes is a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor. Evelyn received her degree from LaSalle University in Philadelphia. She holds a Masters of Arts in Counseling and she received a certificate in Drug and Alcohol counseling from the State of New Jersey. She also holds a certificate from the State of New Jersey as an Approved Clinical Supervisor and has over 30 years of experience. She has a long history of helping individuals and couples who have been having issues with life stressors.
Evelyn Holmes is a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor. Evelyn received her degree from LaSalle University in Philadelphia. She holds a Masters of Arts in Counseling and she received a certificate in Drug and Alcohol counseling from the State of New Jersey. She also holds a certificate from the State of New Jersey as an Approved Clinical Supervisor and has over 30 years of experience. She has a long history of helping individuals and couples who have been having issues with life stressors.
(856) 276-5432 View (856) 276-5432
Photo of Michelle M Bonilla, LMHC, LPC, CASAC, Counselor
Michelle M Bonilla
Counselor, LMHC, LPC, CASAC
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Michelle Bonilla, a licensed professional counselor with extensive experience across various clinical settings, including inpatient detoxification units and outpatient substance use disorder treatment programs. Are you constantly overwhelmed by anxiety and worry, despite your efforts to manage them? Does your depression leave you feeling stagnant, unsatisfied, and discontented? Perhaps you're weary of incessant overthinking or the weight of numerous responsibilities. Maybe you're frustrated with feelings of isolation or a lack of motivation. It's possible you can't recall a time when things weren't this challenging.
Hello, I'm Michelle Bonilla, a licensed professional counselor with extensive experience across various clinical settings, including inpatient detoxification units and outpatient substance use disorder treatment programs. Are you constantly overwhelmed by anxiety and worry, despite your efforts to manage them? Does your depression leave you feeling stagnant, unsatisfied, and discontented? Perhaps you're weary of incessant overthinking or the weight of numerous responsibilities. Maybe you're frustrated with feelings of isolation or a lack of motivation. It's possible you can't recall a time when things weren't this challenging.
(862) 217-5391 x1 View (862) 217-5391 x1
Photo of Tatyana Shields, LCSW, Clinical Social Work/Therapist
Tatyana Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Tatyana Shields. In my view, therapy offers a confidential haven where you can shed the fear of judgment and acquire tools for personal growth, moving towards a state of balance and inner peace. I completed my undergraduate studies at the State University of New York at Potsdam and earned my Master of Social Work degree from Florida International University in Miami, Florida. My professional journey has seen me working in higher education as a staff therapist in New York. I specialize in child and adolescent psychotherapy, parent education and skill-building, as well as experiences of trauma and PTSD.
Hello, I'm Tatyana Shields. In my view, therapy offers a confidential haven where you can shed the fear of judgment and acquire tools for personal growth, moving towards a state of balance and inner peace. I completed my undergraduate studies at the State University of New York at Potsdam and earned my Master of Social Work degree from Florida International University in Miami, Florida. My professional journey has seen me working in higher education as a staff therapist in New York. I specialize in child and adolescent psychotherapy, parent education and skill-building, as well as experiences of trauma and PTSD.
(848) 420-9532 View (848) 420-9532
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How does your Therapist compare?

Number of Therapists in 08034

400+

Average cost per session

$130

Therapists in 08034 who prioritize treating:

94% Anxiety
91% Depression
79% Coping Skills
78% Self Esteem
73% Stress
68% Relationship Issues
67% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

96% Aetna
88% Cigna and Evernorth
85% Horizon Blue Cross and Blue Shield

How Therapists in 08034 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08034?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.