Therapists in 08003

Life is complicated on its own. Knowing that you need help and making an appointment is a scary step but one that is not lost on me. We come from a world where staying the course and remaining in your comfort zone is the easy thing to do. I am asking you to get a little uncomfortable. Nothing changes unless one is willing to put in the hard work. The fact that you are taking this first step is a huge deal in getting out of your comfort zone and being open to change. It will be my privilege to work with you and help you develop some life goals to help you better deal with all of your current life stressors.

I understand how stressful life is and how incredibly difficult asking for help can be. In my nine years of working in the counseling field, I have learned that it is essential that the people I work with feel comfortable talking about the thoughts, feelings, and experiences that are negatively impacting their quality of life. I embrace the ideals of patience, empathy, understanding, and the absolutely essential element of humor to help people overcome the obstacles that keep them from achieving their goals.

Feeling stuck? At a crossroads in your career, personal or emotional life? Even the strongest among us can feel lost, uncertain, ambivalent, or unhappy at times. Thank you for taking the first step. Therapy is one tool that can help you understand and manage whatever life throws at you.

If you have found yourself in a pattern of unhealthy relationships or behaviors and have struggled with behavior change, my approach to treatment will likely be a good fit. Finding the right "fit" with a therapist can be a challenging process and is often one of the most important ingredients for successful outcomes. I have experience in working with anxiety disorders, personality disorders, depression/bipolar disorder, OCD, and adjustment disorders. I conduct formal psychological evaluations for diagnostic clarification/treatment planning, as part of pre-surgical clearance, and domestic and international pre-adoption evaluations.

I provide the full range of psychological services to children, adolescents and their families. Many of my clients exhibit difficulties at home and at school. I believe that the direct expression of feelings and emotions help to faciltate healthy psychological growth and healthy family functioning.

Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer compassionate, nonjudgmental, and supportive therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy as well as Play Therapy for my younger clients. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma. I have advanced training in trauma and have had successful outcomes for clients of all ages.

My practice focus is on individuals who are motivated and committed to the therapy relationship. I work with individuals, groups, couples, and families who struggle with relationship issues, trauma, self-esteem struggles, depression and anxiety. I specialize in psychological testing for adults, adolescents, and school age children. Assessments are given for: ADHD, ADD, and learning discrepancies. Testing instruments include: WAIS IV, WISC V, WASI II, and other clinical and psycho-educational instruments used for forensic purposes..

Everyone has moments in life where they feel completely overwhelmed. These moments are often filled with uncertainty and lack of direction. Therapy may feel like a last-ditch effort to leave ‘the stuck place.’ Whether you are just beginning therapy, or have tried multiple therapists in the past, I am willing to help you explore different pathways to get around feeling stuck. I encourage my clients to feeling comfortable expressing themselves, whether it’s a laundry list of things, or just a few – we can unpack them together without judgment.

Seeking help is such a brave choice! In my practice, I work collaboratively with you to identify your goals and to develop new skills to help you navigate challenging life circumstances. I provide a safe and supportive environment to help adolescents, young adults, adults, and families work through their current difficulties. My specialties include, but are not limited to, processing past trauma, coping with anxiety, managing depression, and ceasing self-harm. I also focus on helping teens cope with and decrease challenges related to high school, peer interactions, and family relationships.

I work with individuals and couples. My specialties include Sex Therapy, Relationship Issues, and LGBTQA Issues. My therapeutic style draws from a variety of treatment approaches, including but not limited to Couple and Family Systems Therapy, Psycho-dynamic Therapy, Sex Positive Sex Therapy, Pleasure-Oriented Model for Sexual Satisfaction, Conflict Resolution, Narrative Therapy, Cognitive Behavioral Therapy and Mindfulness Practice. My therapeutic approach honors and respects you as a whole person - your emotional, mental, and sexual self.

I am currently a student at the College of New Jersey seeking a master’s degree in clinical mental health counseling with ambitions. As your counselor, we work together in the helping relationship model to improve your quality of life by improving your relationship with yourself and the world around you. I believe a holistic approach to counseling provides a deeper understanding of the whole person. In session, I use several psychotherapeutic techniques based on various theoretical approaches, such as cognitive behavioral therapy, person-centered therapy, emotionally focused therapy, and skills based in mindfulness and play therapy.

Behavioralhealthpro.com, PA and NJ

Sometimes life can feel out of control for you and your family members. I have dedicated my time to working with children and families struggling with trauma, dealing with attachment-based problems, dealing with divorce, coping with death, dealing with anxiety and managing behaviors, both in and out of the home. Whether you are trying to help your child deal with a trauma or managing what can feel like out-of-control behavior I can help.

Experiencing a stressful time? Considering entering counseling? If so, it is important to understand the ideas that guide the work of your therapist. My style is to provide a warm and encouraging environment. I believe that using psychodynamic and cognitive methods are most effective. I work with clients on a variety of issues including depression, anxiety, relationship and parenting concerns, relapse prevention and personal growth through life changes. I bring specialized training and personal experience to my work with those challenged by reproductive issues such as pre and post partum anxiety, infertility and pregnancy loss.

Seeking out therapy can be a life changing event. It is important to find someone who understands your challenges, supports your needs, and will always provide a non-judgmental and safe environment for all forms of self-expression. Together we will take a journey, exploring the things in your life that impact your quality of living. As a team, we will set goals and make meaningful changes that will make a lasting impact on your life. I have had many wonderful experiences working with people of all ages, treating those who have dealt with symptoms of everyday life stress and mental health issues.

I enjoy working with people and helping them to find solutions and/or ways to cope with their dilemmas. I believe that respect for the individual is crucial, as is empowerment. I am a certified Emotionally-Focused Couples Therapist (see www.eft.ca).

Creating a safe space for my clients is of utmost importance to me. I strive to help them develop self-compassion and explore all aspects of themselves while working towards their personal goals.

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I work closely with my clients, identifying their core needs and providing coping skills that improve maladaptive behaviors and promote living a healthier life. I see therapy as a technique that helps manifest the strengths that one already has within, with the experience being very helpful and healing over people's expectations.

When you arrive at our office, we want to feel comfortable as soon as you open the door. Our welcoming environment provides you the setting to feel like, well, you! My goal for You First Integrative Wellness is to develop a one stop shop for your self-care needs. If you are looking for a little relaxation, get a massage. If you are looking for a someone to bounce ideas off of, meet with one of our wellness coaches. If you need a more in-depth conversation to develop deep insight, we have mental health counselors. You can do these in an individual or a group setting. We are here for you.