Cognitive Behavioral (CBT) Therapists in 07436

I am a licensed counselor in NY/NJ with 8 years of experience in psychotherapy. I began my career working in a variety of roles at Northwell Health facilities including Zucker Hillside Hospital and Cohen Children’s Medical Center. I have assisted children, adolescents, and adults in both crisis centers and weekly individual therapy. My current area of focus is working with teenagers and young adults. I aim to assist my clients in further developing their sense of self, working towards their goals, and maintaining an eager outlook on their future, while we sift through the barriers towards a better quality of daily life.

Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury (cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.

Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?

Life can be challenging; feeling isolated or overwhelmed is difficult. Whatever you may be experiencing; anxiety, grief, depression, loneliness, low self-worth, low self-esteem, communication or relationship challenges; together we can "peel away the onion" towards a more satisfying life becoming self-empowered to meet life challenges and do so using a more positive automatic thinking process. Together we will uncover your strengths and establish effective coping strategies for everyday use. Never losing site of HOPE is key; together we will build upon your strengths and learned skills and build the YOU that you desire!

Get your life back post-pandemic; it's time to resume your journey. I'm here to help you on your healing path, if you're ready to go. Most insurance plans are accepted.

I have over 15 years of experience working with children, adolescents and adults. I work with ages 8 and up. I provide therapy to those suffering from anxiety, depression, post traumatic stress disorder, bi-polar, borderline personality disorder, postpartum depression and marital conflict.

Do you often find yourself feeling anxious and overwhelmed? Do you ever feel as though you are operating on “autopilot” – simply going through the motions of your life? If so, you are not alone! It's not easy to balance the various aspects and responsibilities of our lives – however, it is possible! By participating in therapy, we can find ways to feel more balanced within ourselves, which will allow us to feel more calm, capable, and content in our lives!

I offer a safe, warm, professional and positive environment for individuals, couples and family members who are looking to understand and heal from the challenges and emotional difficulties they face. Our process is to help you find freedom from troubling thoughts,events, emotions, and to have close connected relationships, mindful communications and a healthy mind and body. People say I help them reduce self-judgement and feel more confident, even lighter. Clients often say that they appreciate my down-to earth nature, calm accepting way and humor, hope.

Helen Castiglione is a passionate and dedicated practitioner who understands the many and varied needs of children, adolescents, adults, and families in our modern and ever-changing daily lives. In our stress-filled, demanding and busy world with rapid digital change, Helen strives to develop meaningful therapeutic relationships with a hopeful perspective. With issues and needs related to anxiety, attention and focus, executive functioning, social skills development, emotional regulation, and behavioral challenges, Helen creates an emotionally safe space to allow children, adults, and families to grow and change.

Feeling depressed and/or anxious? A lot of the time life is overwhelming and stressful. Let me help you build coping skills and be the best you possible for yourself and those in your life. Therapy can help build the skills you need to manage depression, anxiety and life stress. You deserve to take the time for yourself to learn more about who you are and the best ways for you to cope with things in your life. Maybe you just need somewhere to sort out all of your thoughts, therapy can help with this as well. I would be honored to help you on your journey.

Are you feeling anxious, depressed, having trouble sleeping? Difficulty in your marriage or other personal relationships? Is your child having trouble in school or at home? There is evidence that shows talk therapy is an effective way to deal with these issues. I specialize in adults, adolescents and families. I also conduct best interest evaluations when special situations might occur that require specialized evaluations such as child custody evaluations, domestic violence, anger management, parenting coordinating, parental capacity cases, reunification therapy and social and educational evaluations.

Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children . Drug addiction; or are impacted by someone addiction problems. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherpy. Children - Adulthood. Therapy is a partnership and I will accompany you on your journey to overcome obstacles that are keeping you stuck. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with addictions, anxiety, depression and significant stress with a focus on enhancing personal development.

Are you struggling with issues in your life? Are you looking to make significant changes in your life and/or relationships? This may seem overwhelming to you but I assure you that it is possible. I will help you identify and understand the issue, help to create and implement a plan, and assist you in reaching your goals. As a result you will live a more fulfilling and rewarding life. The first step is believing that you are worth it! BECAUSE YOU ARE!

Do you want something different out of your life but don't know how to go about getting it? Have you been struggling with navigating changes and relationships? Is there a distance between you and your partner and you can't seem to meet in the middle? Does it feel like something holds you back from making connections with people you care about? Make sense of what you are experiencing through therapy so that you can feel confident in making the changes you want. I'm a licensed marriage and family therapist with 10 years experience working with individuals, families and couples.

Navigating life’s more difficult challenges can feel overwhelming at times. There are many paths to achieving a more fulfilling life, and there is no “one size fits all” method for counseling. I believe in applying a variety of counseling theories and techniques to meet each client’s individual needs and goals. A strong therapeutic relationship built on trust, empathy and understanding is paramount in an effective counseling partnership, and I take great pride in creating an open and welcoming space for my clients.

"Nothing changes if nothing changes". I am a licensed therapist who will work with you, your family or your partner to help find the change that is specific to you. I believe in working without judgement and together establishing agreed upon goals. I do not believe in "cookie cutter" therapy where one approach is used for all and the goals are determined by the therapist. Now is the time for YOU to start making the changes needed for a fulfilling tomorrow. Your successful tomorrow is my hope.

I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I have experience working with individuals, including children, adolescents and adults of all ages. I have worked in a variety of settings, and have helped clients work through anxiety, depression, parenting issues, behavioral difficulties, ADHD, grief counseling, medical issues & addiction issues.

In life there are many stages, changes, and relationships that bring about stress and challenges. Seeking psychotherapy is a positive and important step to gaining insight and empower the client to overcome obstacles in life. As a Licensed Clinical Social Worker, my goal is to provide an environment that is safe, promotes trust, and is without judgement. I am experienced in counseling individuals with depression, anxiety, self-esteem, interpersonal,relationship and bereavement issues.

People come to therapy for many reasons, but predominantly because they are suffering. They find themselves in difficult and painful situations, or are plagued by anxiety, depression, self-loathing or obsessions. But it's not the situation in which you find yourself that is the main source of your suffering, nor is it the unwelcome "stuff" in your mind. The source of suffering is your inability to live fully in the present and your avoidance of, or resistance to, your thoughts, feelings and situations as they manifest themselves. I will help you soften your resistance, and in doing so, find happiness and peace of mind.