Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR
Verified by Psychology Today Verified by Psychology Today
Ramsey, NJ 07446
Let's Connect (201) 485-5878
I offer a safe, warm, professional and positive environment for individuals, couples and family members who are looking to understand and heal from the challenges and emotional difficulties they face. Our process is to help you find freedom from troubling thoughts, events, emotions, and to have close connected relationships, mindful communications and a healthy mind and body. People say I help them reduce self-judgement and feel more confident, even lighter. Clients often say that they appreciate my down-to earth nature, calm accepting way and humor, hope.
I'm trained in mindfulness, neuropsychology, and psychodynamic approaches and use a range of tools. (EMDR, MBSR, MBCT, DBT, ACT, Compassion-Focused Therapy, Expressive arts, and Buddhist psychology). A longtime meditation teacher, former art teacher and performing artist, I help you discover and meet your needs, live with ease, strengthen your best self.
We start right where you are and tailor cognitive, behavioral and mindbody approaches to your unique needs. Approaches can be practical and/or deep...helping you live with more ease, confidence, meaning, connection. It's possible to heal, have more rewarding relationships (especially with yourself). I look forward to building your trust as a caring listener.
Call or Email Colleen Gallagher now for a free 15 minute consultation - (201) 485-5878
Let's Connect (201) 485-5878
Finances
Fees
- Individual Sessions $225
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (201) 485-5878
Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 4SC06187400 Colleen Gallagher
- In Practice for 8 Years
- Certificate from National Institute for Psychotherapies/ EMDR/Big Oak EMDR, Eye Movement Desensitizaation Reprocessing / 2023
- Certificate from University of Massachusetts Medical School CFM, MBSR 8-week protocol MBSR-QT, Mindfulness-Based Stress Reduction / 2018
- Attended Integrative Psychotherapist - Relationships, Emotions, Mind-Body, Resiliency, Neuroscience
Call or Email me for a free 15 minute consultation now - (201) 485-5878
Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Attachment
- Body image
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Divorce
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (201) 485-5878
Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Meditation
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatics
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (201) 485-5878
Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR
Groups
Ease Anxiety 6-Week Group Mindfulness Program
The ONLINE Group EASE ANXIETY & STRESS is a 6-week long, one hour a week program that includes some key elements of MBSR, Mindfulness Based Stress Reduction. It helps you learn concrete tools for reducing symptoms of anxiety, depression, stress, OCD, habits/compulsions, ADHD, and more... helping to improve coping, relationships, and overall quality of life. NEW GROUP STARTS March 18 through April 22. Must enroll in all 6 sessions. $40 per session $240 total. Link to register https://bit.ly/UndoAnxiety
Expertise
Anxiety
Session Cost
$40+
Group Meets
Every Mon 5:99 P.M. - 6:99 P.M.
Email Colleen Gallagher about this group or call - (201) 485-5878
Location
Additional Location
Woodstock, NY 12498
(201) 485-5878Nearby Areas
Call for a free consultation now - (201) 485-5878
Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR