Therapists in 07042

At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities. Our patients are people, not problems, and we work with each person differently. We treat a range of issues related to sexuality and gender. These include out-of-control sexual behavior, sometimes labeled sex addiction (although we’re not fans of labels). Patients also come to us for intimacy anxiety, sexual compulsivity, gender and orientation confusion, LGBTQ+ issues, and family trauma.

The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.

Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.

Are you a woman who grew up in a challenging or even unsafe family environment? Do you struggle with self-judgement, self-doubt, or self-sabotage? Do you find yourself confused in personal/professional relationships? If so, you may believe your difficulties are your own fault, and that if only you could be better or stronger, things would be easier. In truth, you may be dealing with unhealed trauma. Unsteady attachment to one or both parents can be the unrecognized source of a lot of adult suffering, Understanding its impact and learning to care for yourself instead of judging yourself is the path to freedom.

Clients come to me for relief of symptoms of anxiety and depression, and to learn to process how trauma or complex trauma may be impacting their lives today and how to move forward from it. They also seek to gain insight into why they do what they do, to improve their agency or control over their own lives, to learn how to recognize and deal with feelings, to build their self-esteem and to find more pleasure and serenity in their lives. As we work towards the goals clients become ready and willing to make the real behavioral changes that will make a positive difference in their lives.

The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.

As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.

We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.

You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.

I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.

I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going through challenging times tend to seek out therapy, caregivers are often overlooked as those who could benefit from support themselves.

I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.

My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.

If you’ve been feeling discouraged, disconnected, or constantly comparing yourself to others, maybe it’s time to talk to someone. Therapy offers a nonjudgmental space where the priority is building an affirming therapeutic relationship that lets us move at your pace toward your goals. I work with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. You’ll be able to discover the patterns that show up in your everyday life, identify the tools and wisdom you already possess, and heal the parts of you that need attention.

If you are seeking compassionate, effective treatment for your disturbing emotional symptoms, if you are tired of suffering, I first want to commend you for seeking help. I have worked with people with disabling emotional dysregulation and trauma survivors for 30 years. I work extensively with survivors of trauma, domestic violence, addiction, gender identity issues. I offer: EMDR, DBT and couples treatment.. I want to express my respect for your willingness to seek help and end the suffering.

Are you thinking about making a change? Are you fighting anxiety or racing thoughts? Do you want a healthier relationship with food and your body? Are you thinking about setting a new goal? If so, I can help you take your struggles and turn them into strengths. I work with children, adolescents, and young adults facing a variety of issues, including anxiety, depression, low self-esteem, oppositional defiant disorder, ADHD, social and performance stressors, and school avoidance. I am particularly passionate about helping young people and their families navigating eating disorders, substance use disorders, and addictive behaviors.

I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.

As a clinical psychologist, I have been trained in working with individuals, couples, and families from diverse backgrounds and with a range of presenting concerns. I work primarily within a relational, integrative, multicultural framework. I have had particular training/experience in treatments for anxiety/panic disorders and phobias; cognitive therapy for depression and mood disorders; bereavement/grief; immigrant populations/acculturative stress; bi-cultural/ multi-ethnic/racial identity issues; intersectionality; college students; women's issues/trauma; and coming-out issues across cultures.

Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns and problems in an authentic and meaningful way. I welcome people from diverse backgrounds, ethnicities and family structures.