Eclectic Therapists in 07041

My Name is Dr. Meredith Carleton, and I am a Licensed Psychologist and Registered Creative Arts Therapist. I offer my clients a warm and welcoming environment that promotes connection and growth. My treatment style is very eclectic, integrating psychodynamic and family systems fundamentals with creative techniques and cognitive behavioral (CBT) interventions. I specialize in treating anxiety, depression and other mood issues, as well as trauma, ADHD, and behavioral concerns. I serve clients across the lifespan, with additional expertise in issues relevant to children, adolescents, emerging adults (age 18-25) and LGBTQ individuals.

I treat individuals, couples, and families, spanning from childhood through adulthood. Therapy can be useful when we are experiencing life as painful, confusing or challenging, no matter the reason. Many live with feelings of sadness, loss, disorientation, isolation and diminished self-worth. Exploring those feelings and troubling symptoms in a safe environment with a caring, experienced professional, can serve to motivate us to identify patterns that stand in our way, be curious about and understand ourselves, all of which can lead to making meaningful and needed changes.

My clients say that I am caring, warm, easy to talk to, solution focused and skilled. My goal for you is to feel better, heal, make positive changes and have a successful happy life. During my 25 years of experience I have worked with children, teens, schools, individuals, couples, families and groups with struggles from life circumstances, anxiety and depression. My expertise is with helping the special needs family navigate the complicated array of needs, including school issues and integrate the emotions and counseling needs of the child/teen and family as a whole. I work with many families where there is a child or adult with Autism and ADHD. Where ADHD is present, in addition to counseling, I provide coaching and organizational strategies.

Hello, are you looking to make a change in some way...? My personal goal as a therapist is to help people express themselves and be their best. In order to do this, I utilize talk and the creative arts therapies. You may discover the mode of therapy that best suits you. You may find the grounding you need in your life, learn new coping skills, and see your ability to reach your full potential by making connections that you may not see on your own.

I’ve helped thousands of clients cope with depression, anxiety, illness and relationships for over 25 years. I use cognitive-behavioral, psychodynamic and family systems therapies, but am flexible and personalize my approach for the specific situation and client needs. I work with individuals, families and couples, combining support, insight, cognitive and relaxation/imagery techniques. Trained as an undergraduate at Penn State, and at University of Texas at Austin for my masters, I’ve supervised and managed many psychotherapists at hospitals and mental health agencies.

The relationship between a client and their therapist is a strong predictor of a successful therapeutic experience. I strive to provide a warm, supportive environment where each individual feels heard and respected while they move towards a greater understanding of their own concerns and solutions to problems. I use an eclectic approach based on the needs of each individual. My background includes extensive training in psychodynamic psychotherapy and family therapy. I work with adults, children, adolescents and families from diverse cultural backgrounds.

Like all therapists, I'm not for everyone. I don't fit the stereotypical image, walk to the beat of a different drum, maybe like yourself. I try to offer a balance of strength and compassion. I don't want to be solely soft and safe, nor exclusively forceful and aggressive. The art is in finding that balance and offering you that unique mix. You'll probably be divulging some pieces of yourself that are raw and weighty and maybe even a bit scary. This can be difficult, I know, I was a client before I was ever a therapist.

I am an open and empathic therapist whose style is warm, candid, and collaborative. I treat individuals struggling with depression, anxiety, relationship difficulties, existential crises, life transitions, chronic illness and grief. The main focus for my therapeutic work is to help you feel more at peace with yourself and in your relationships.

Are you struggling to understand why you feel the way you feel? Is it impacting your quality of life or you feel like you're your own worst enemy recently? Maybe you need help processing a tough relationship, friendship, or a life transition. Whatever it may be, I am here to assist you. I am here to listen, understand, process, and dive into why your thoughts are causing you discomfort or difficult feelings. Together, we can help you feel like the best version of yourself.

People who are motivated to secure change in their lives are my ideal clients. We all get stuck but if we stay focused on the problem we will stay stuck. My goal is to move from problem to solution. Whether struggling with depression, anxiety, family issues or just trying to be our best selves in this extremely challenging environment we can all use support and help. Sometimes just verbalizing the issues to a non-judgmental professional allows the client to recognize that they are stuck and motivates them to make changes with the support and guidance that I as a therapist can provide.

I am a licensed clinical psychologist and work with adults, young adults/college students, teens, adolescents, and children in individual therapy. I work with a diversity of clients struggling with life transitions and adjustments, anxiety disorders (general, OCD, phobias, panic), depression, communication issues, trauma, grief and loss, sexuality and gender identity, educational or occupational difficulties, executive functioning, and parenting/caretaking. When working with young children I always work with their parents as well. I also offer school observations, for children ages 3-10, as needed for assessment and planning.

I love working with moms, young adults, and couples. I support clients navigating infertility and going through IVF and other treatments, or people who are pregnant and in the postpartum stage. I work with young adults who want to gain clarity on work and career issues or define who they are and the life they want to live. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Making that first call to begin psychotherapy can be a challenging part of the process. And yet there are times you may find yourself in need of support to sort through some of life's problems. It is possible to find relief by making sense of emotional struggles and allowing change to happen. I use an approach which helps develop an awareness of why we act the way we do, and allows us to imagine strategies to alleviate the causes of our discomfort and emotional pain.

I have been in private practice and worked for both hospitals, nonprofit children's agencies and was a director of two MSW social work intern training programs at Columbia School of Social Work and Rutgers School of Social Work. Through these experiences, I enjoy helping people to maximize their potential. I have extensive experience working with depression, anxiety, couples, parenting and adult children of sexual abuse and substance abuse.

My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.

People end up in my office because what were once adaptive styles of coping no longer work for them. I provide a warm, safe environment in which they can begin to understand why they feel and/or act the way they do, and to try to learn new, more effective ways to cope with what they are dealing with now, and what may come their way in the future.

Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.

I am a licensed and board certified clinical social worker with more than 35 years of experience working with individuals, couples and families in teaching hospitals and in private practice. For over 20 years I was a senior social worker in the Department of Psychiatry at a teaching hospital where I provided therapy, supervised psychiatry residents and social work staff in the child and adult psychiatric clinic. I am a warm, empathic, pragmatic and active therapist with extensive training in a variety of techniques. I use an individualized approach and tailor the therapy to the client, focusing on the client’s strengths.

I am passionate about using an empathetic, collaborative approach to help clients heal, evolve, and tap into their full potential. I have counseling experience working in various levels of mental care. From working as a group facilitator, couples therapist, and clinician, I provide a safe space to guide and support emerging adults, adults, and elders. I specialize in intergenerational/complex trauma, eating disorders, multicultural issues, family conflicts, substance use disorders, grief, adjustment difficulties, and premarital/marital issues. See if I'm accepting new clients and book online at www.resolutioncc.com/team