Therapists in Millburn, NJ

As a therapist, my goal is to help patients cope with everyday stressors, including anxiety, depression, relationship issues, life transitions, chronic illness and grief. I have worked with teens and adults over the past 15 years, providing a warm, welcoming and safe environment, where a patient can safely explore their thoughts and feelings. Recently, given the pandemic, I am offering on-line Telehealth sessions to help cope with these unique challenges for patients who live in New Jersey and New York.

I work collaboratively with my clients to help create positive change. I see individuals and couples, using an integrative therapeutic approach grounded in psychodynamic and relational theories. I am trauma-informed and trained in evidence-based models including Emotionally Focused Therapy, the gold standard of relationship therapy, and Discernment Counseling, for couples on the brink. My clients are facing a range of circumstances, such as coping with depression, anxiety, stress, mood disorders, trauma, grief and and loss, chronic illness, struggling relationships, and life transitions.

Most of the families or individuals coming to me over the years have hit a rough patch of circumstances --- or a life cycle period that presents challenges for them.

I work with couples, adults, teens, and kids treating depression, anxiety, low self-esteem, trauma, and adjustment challenges. I specialize in queer and gender sexual minority individuals while navigating the intersection of gender, race, and identity. With children 8 to 12, I use play/art therapy and the Nurtured Heart Approach to improve relationships and behaviors at home and in school. In my practice with teens and adults, I use a blend of Cognitive Behavioral Therapy, Art, Music, and Mindfulness techniques. See my calendar and request appointments here: https://resolutioncounseling.clientsecure.me/

I believe healing is possible. I work with adults and couples and specialize in trauma care, depression, anxiety, relationship issues, and addiction and recovery. I am trained in EMDR, CPT (cognitive processing therapy) and Prolonged Exposure Therapy and thus have special expertise in reducing traumatic memories among the veteran community, first responders, and survivors of childhood and adult trauma. I also have advanced training in recovery and addiction work. I use mindfulness, CBT, and Gottman Method couples counseling as well. See my calendar and book appointments here: resolutioncounseling.clientsecure.me

Everyday you get up, you get dressed, and you try to pretend like you are okay. You show up for your partner, your kids, and your job, but inside you are questioning everything you do. Constantly you compare yourself to others and you wish that you could just feel good enough. There are things you want to do, but you can’t seem to make a decision and move forward. So you stay stuck and feel like a failure that you can’t be the best version of yourself. Women are particularly good at pushing themselves to do more, be more, and give more. It is hard to take care of yourself and create space to unpack your thoughts and emotions.

I love working with couples, moms, and young adults. With couples, I draw on the Gottman Method to manage conflict and increase connection. I help clients going through divorce who need a safe space to heal and recover. I support people navigating infertility (like IVF and other treatments) or moms who are pregnant or in the postpartum stage. Finally, I work with young adults who want to gain clarity on work and career issues or define who they are and the life they want to live. See my live calendar and book appointments here: www.resolutioncounseling.clientsecure.me

Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.

I am a bilingual (English and Spanish) licensed psychologist with specialties working with children, adolescents, young adults and parents. I work collaboratively with clients and their families to develop a tailored approach to treatment that integrates various areas of a person’s life (e.g., school) in order to bridge the skills learned in treatment and create change across settings.

I work with adults, teens, and children, with a focus on mental health related to infertility, pregnancy and postpartum. I believe in working creatively and collaboratively to help clients heal, grow, and achieve their goals. I have experience working with children with emotional and behavioral challenges. I have also completed perinatal training from Postpartum Support International. My practice is informed by my training as a birth doula and by my own experiences with parenthood, stepparenthood, adoption, and blended and multicultural families. See my calendar and book appointments here: resolutioncounseling.clientsecure.me

Life can sometimes be difficult, stressful and overwhelming. Depression, anxiety and low self-esteem can get in the way of life goals. Working with a compassionate and non-judgmental therapist can help you gain insight into destructive patterns in your life that hold you back from moving forward. I am a warm and optimistic therapist who can help you gain confidence and address challenges, leading to a more satisfying life.

At some point in our lives, we all experience loss, whether it's the loss of a loved one, identity, purpose, or connection. As a therapist specializing in grief, transitions, and caregiver fatigue, I recognize that these experiences are deeply personal, emotional, and difficult. My aim is to provide a non-judgemental space where you feel heard and validated, and where you can express your feelings so that we can work through them together.

Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.

My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.

Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.

I focus on a strength-based approach to help clients become experts on themselves and contribute to their personal growth. In session, I utilize cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to work with clients in a collaborative way. In addition, I focus on a strength-based approach to help clients become experts on themselves and contribute to their personal growth.

I love walking with families through challenging stages and experiences. My clients seek me out for relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am trained in Gottman Method couples therapy, maternal mental health, and have a certificate in Child and Adolescent well-being. I will walk with you to rebuild peace, hope, and confidence, using CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care to get there. See my calendar and book appts here: resolutioncounseling.clientsecure.me