Support Groups in 07041
Starting therapy should be easy. You can email, call, text, or request a call back. You can see our staff, choose the best therapist for you, see their openings, and request an appointment online. Get started https://www.resolutioncc.com/team We are open M-F with both daytime and evening sessions We have offices in Millburn, Jersey City, and Bloomfield. Call or text our office or email us with questions!

Hosted by Kat Shushval: Adults, Couples, Mindfulness
Counselor, MS, LAC
Group meets in Millburn, NJ 07041
Starting therapy should be easy. You can email, call, text, or request a call back. You can see our staff, choose the best therapist for you, see their openings, and request an appointment online. Get started https://www.resolutioncc.com/team We are open M-F with both daytime and evening sessions We have offices in Millburn, Jersey City, and Bloomfield. Call or text our office or email us with questions!
Social Skills Issues for Children and Adolescents

Hosted by Marie Geron PhD Millburn Short Hills Psychological
Psychologist, PhD
Group meets in Millburn, NJ 07041
Social Skills Issues for Children and Adolescents
For pregnant moms who have struggled with mood and anxiety disorders before becoming pregnant, the risk of mood struggles in the perinatal, postpartum and new mom phase is even greater. This group provides a safe and supportive place to talk about all of the anticipated fears and joys of pregnancy and parenthood. Whether or not you have ever been diagnosed with a mood or anxiety disorder, you are welcome to join this ongoing support group.

Hosted by Ann Niles, Psy.D. (Ketamine-Assisted Psychotherapy
Psychologist, PsyD
Group meets in Millburn, NJ 07041
For pregnant moms who have struggled with mood and anxiety disorders before becoming pregnant, the risk of mood struggles in the perinatal, postpartum and new mom phase is even greater. This group provides a safe and supportive place to talk about all of the anticipated fears and joys of pregnancy and parenthood. Whether or not you have ever been diagnosed with a mood or anxiety disorder, you are welcome to join this ongoing support group.
Groups for Parents, including life coaching, relationship issues, family issues,

Hosted by Marie Geron PhD Millburn Short Hills Psychological
Psychologist, PhD
Group meets in Millburn, NJ 07041
Groups for Parents, including life coaching, relationship issues, family issues,
Groups for Seniors; College Age Students; Pregnant and New Moms. Please call for details.

Hosted by Ann Niles, Psy.D. (Ketamine-Assisted Psychotherapy
Psychologist, PsyD
Group meets in Millburn, NJ 07041
Groups for Seniors; College Age Students; Pregnant and New Moms. Please call for details.
More Groups Nearby
Groups established based on need and availablity.

Groups established based on need and availablity.
This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and the harmful effects on your body and mind; A non-diet approach to eating; How to cope with your emotions without using food; Challenge your negative thoughts that keep you stuck. Lead by BOARD CERTIFIED COUNSELOR, Michele R Smith, M.Ed, LPC, NCC EVIDENCE-BASED protocols used exclusively

Hosted by Michele R Smith
Licensed Professional Counselor, MEd, LPC, NCC
Group meets in Westfield, NJ 07090
This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and the harmful effects on your body and mind; A non-diet approach to eating; How to cope with your emotions without using food; Challenge your negative thoughts that keep you stuck. Lead by BOARD CERTIFIED COUNSELOR, Michele R Smith, M.Ed, LPC, NCC EVIDENCE-BASED protocols used exclusively
Group members will learn and implement anger management skills that reduce irritability, anger, and aggressive behavior.

Hosted by Nick Bizzarro
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Group meets in Verona, NJ 07044
Group members will learn and implement anger management skills that reduce irritability, anger, and aggressive behavior.
If you are struggling with addictions, please consider joining this dynamic group led by Joshua White, LCSW, SEP, and Tim Page (CRSP), a peer recovery specialist with over 30 years of experience. Together, we bring a deeply personal approach to supporting individuals on their journey to healing and growth. Our group offers a compassionate space where members can share experiences, build connections, and develop practical tools for recovery. Combining expertise and lived experience, we empower participants to overcome challenges, build resilience, and achieve lasting change. Take this step toward recovery and connect with others who support your journey.

Hosted by Joshua S White
Clinical Social Work/Therapist, LCSW, MSW, SEP
Group meets in Basking Ridge, NJ 07920
If you are struggling with addictions, please consider joining this dynamic group led by Joshua White, LCSW, SEP, and Tim Page (CRSP), a peer recovery specialist with over 30 years of experience. Together, we bring a deeply personal approach to supporting individuals on their journey to healing and growth. Our group offers a compassionate space where members can share experiences, build connections, and develop practical tools for recovery. Combining expertise and lived experience, we empower participants to overcome challenges, build resilience, and achieve lasting change. Take this step toward recovery and connect with others who support your journey.
Call for a free initial assessment and more information. If a group does not meet your needs, please call and we will work with you to arrange individual sessions, or another group. Teen Girls Group will to discuss challenges, relationships, friendships, and possibilities for their futures. Based on members’ needs and goals, group meetings may include art and mindfulness techniques. Through positive reinforcement and peer support, this groups focus is provide a safe place for young adults to get support,

Call for a free initial assessment and more information. If a group does not meet your needs, please call and we will work with you to arrange individual sessions, or another group. Teen Girls Group will to discuss challenges, relationships, friendships, and possibilities for their futures. Based on members’ needs and goals, group meetings may include art and mindfulness techniques. Through positive reinforcement and peer support, this groups focus is provide a safe place for young adults to get support,
Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between sessions. I am always available for phone and/or email consultation as well for questions or crises. Insurance accepted. Research tells us that early intervention improves outcomes.

Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between sessions. I am always available for phone and/or email consultation as well for questions or crises. Insurance accepted. Research tells us that early intervention improves outcomes.
Are you struggling with social anxiety but are too anxious to go in-person? We realize that Anxiety needs to be faced head on, but, it can also be gradual. Our supportive community where you can share your experiences and challenges. In our group, you’ll learn effective coping strategies, practice social skills in a safe environment, and gain the confidence to manage anxiety in social situations. Our sessions are designed to help you build resilience, improve interpersonal relationships, and enhance your overall well-being.

Are you struggling with social anxiety but are too anxious to go in-person? We realize that Anxiety needs to be faced head on, but, it can also be gradual. Our supportive community where you can share your experiences and challenges. In our group, you’ll learn effective coping strategies, practice social skills in a safe environment, and gain the confidence to manage anxiety in social situations. Our sessions are designed to help you build resilience, improve interpersonal relationships, and enhance your overall well-being.
Outpatient mental health services provided by Kara S Jablonka, LCSW.

Hosted by Kara S. Jablonka
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Springfield, NJ 07081
Outpatient mental health services provided by Kara S Jablonka, LCSW.
Designed for couples looking for condensed, intensive work on a variety of issues that partnerships face, this option is often more effective than traditional sessions. Especially in the wake of the COVID-19 pandemic, many couples are experiencing elevated struggles with communication, conflict, trust, parenting, divorce, family planning, finances, crisis management and others. I offer longer sessions, tailor-made for each couples' needs and issues for maximum impact and efficiency, once couple at a time. Please feel free to reach out for more information/phone consultation so that you can maximize your opportunity for growth and healing.

Hosted by Robyn Reeves
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Chatham, NJ 07928
Designed for couples looking for condensed, intensive work on a variety of issues that partnerships face, this option is often more effective than traditional sessions. Especially in the wake of the COVID-19 pandemic, many couples are experiencing elevated struggles with communication, conflict, trust, parenting, divorce, family planning, finances, crisis management and others. I offer longer sessions, tailor-made for each couples' needs and issues for maximum impact and efficiency, once couple at a time. Please feel free to reach out for more information/phone consultation so that you can maximize your opportunity for growth and healing.
The group will focus on the following skill sets: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.

Hosted by Tara McSorley
Clinical Social Work/Therapist, LCSW, MA, MSW
Group meets in Madison, NJ 07940
The group will focus on the following skill sets: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.
Learn the Art of Dating:
Tired of internet dating? Awkward introduction's,
blind dates, family set ups and matchmakers? Tired of programs that do not work? Learn the skills and foundations you require to meet someone and form a relationship. This professionally facilitated group is based upon the premise that
"no one should be alone" a novel idea as old as the book of Genesis itself. Gain both insight, practical skills and develop faith, intuition and self- confidence. Learn enduring life skills through group discussion, modeling, role play, and practice.
CALL ERICK RUBEL 1-201-387-0444 FOR GROUP TIMES AND SCHEDULE

Learn the Art of Dating:
Tired of internet dating? Awkward introduction's,
blind dates, family set ups and matchmakers? Tired of programs that do not work? Learn the skills and foundations you require to meet someone and form a relationship. This professionally facilitated group is based upon the premise that
"no one should be alone" a novel idea as old as the book of Genesis itself. Gain both insight, practical skills and develop faith, intuition and self- confidence. Learn enduring life skills through group discussion, modeling, role play, and practice.
CALL ERICK RUBEL 1-201-387-0444 FOR GROUP TIMES AND SCHEDULE
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.

Hosted by Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Jersey City, NJ 07302
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
SPIRITUAL BASED MEN'S GROUP DELIVER THAT MEETS EVERY SATURDAY IN PLAINFIELD, NJ. USING BIBLICAL PRINCIPLES THAT PROMOTES MENTORING AND EMPOWERMENT TO MEN WITH A HISTORY OF A CRIMINAL/ADDICTIVE LIFESTYLES; AND TO ASSIST TRANSFORMING MEN TO BECOME PROSPEROUS AND SUCCESSFUL. DUE TO THE COVID-19 CRISIS WHEN MEET ON ZOOM VIDEO CONFERENCING EVERY SATURDAY AT 9AM SHARP! IF YOU HAVE FACEBOOK OR MESSENGER A LINK IS SENT OUT WEEKLY OR BY TEXT. YOU ARE WELCOME ANYTIME TO JION IN. PLEASE SEND ME A TEXT OR A MESSAGE ON MESSENGER! LOOKING FORWARD TO SEEING YOU! Zoon meeting to join ID: 8267124582 Password: Powerhouse

Hosted by Freshstart Referral Systems Inc. (ARS Services)
Drug & Alcohol Counselor, BA , CADC, Pastor
Group meets in Plainfield, NJ 07060
SPIRITUAL BASED MEN'S GROUP DELIVER THAT MEETS EVERY SATURDAY IN PLAINFIELD, NJ. USING BIBLICAL PRINCIPLES THAT PROMOTES MENTORING AND EMPOWERMENT TO MEN WITH A HISTORY OF A CRIMINAL/ADDICTIVE LIFESTYLES; AND TO ASSIST TRANSFORMING MEN TO BECOME PROSPEROUS AND SUCCESSFUL. DUE TO THE COVID-19 CRISIS WHEN MEET ON ZOOM VIDEO CONFERENCING EVERY SATURDAY AT 9AM SHARP! IF YOU HAVE FACEBOOK OR MESSENGER A LINK IS SENT OUT WEEKLY OR BY TEXT. YOU ARE WELCOME ANYTIME TO JION IN. PLEASE SEND ME A TEXT OR A MESSAGE ON MESSENGER! LOOKING FORWARD TO SEEING YOU! Zoon meeting to join ID: 8267124582 Password: Powerhouse
The "UnDiet" Intuitive Weight Loss is NOT a diet or food plan. IWL blends structure with intuitive eating and concepts of loving and accepting ones self to make choices and decisions that can result in healthy weight and balanced living

Hosted by EVE Counseling & Coaching, LLC
Counselor, MS, LPC, LRC
Group meets in Morristown, NJ 07960
The "UnDiet" Intuitive Weight Loss is NOT a diet or food plan. IWL blends structure with intuitive eating and concepts of loving and accepting ones self to make choices and decisions that can result in healthy weight and balanced living
Weekly multi-family DBT skills group to learn all modules of DBT (Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness). Currently meeting virtually!

Weekly multi-family DBT skills group to learn all modules of DBT (Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness). Currently meeting virtually!
See more therapy options for 07041
FAQs - About Group Therapy and Support Groups
How can I find a support group in 07041?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.