Therapists in 06108
I help clients navigate a variety of challenges, from trauma and personal growth to gender identity exploration. My approach is rooted in a mix of self-education and collaboration with other professionals, so I can offer well-rounded and thoughtful support. I’m all about creating a warm, welcoming space where you can feel comfortable digging into whatever brought you to therapy.
I help clients navigate a variety of challenges, from trauma and personal growth to gender identity exploration. My approach is rooted in a mix of self-education and collaboration with other professionals, so I can offer well-rounded and thoughtful support. I’m all about creating a warm, welcoming space where you can feel comfortable digging into whatever brought you to therapy.
We understand how difficult it can be trying to deal with issues and stress on your own. Our support services are created to provide a sense of relief. Our goal is to be a valuable resource to help navigate life, while you achieve goals and realize your dreams. Setting yourself on a path that will prove life changing and stainable. Our approach of working with you at a comfortable pace, makes change possible in each session. Those looking for guidance and help mapping out success plans in personal, spiritual, educational or professional areas. Will benefit from 1:1 sessions, while reading and journaling in between our time together
We understand how difficult it can be trying to deal with issues and stress on your own. Our support services are created to provide a sense of relief. Our goal is to be a valuable resource to help navigate life, while you achieve goals and realize your dreams. Setting yourself on a path that will prove life changing and stainable. Our approach of working with you at a comfortable pace, makes change possible in each session. Those looking for guidance and help mapping out success plans in personal, spiritual, educational or professional areas. Will benefit from 1:1 sessions, while reading and journaling in between our time together
Sarah Ward
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Online Only
Not accepting new clients
My first priority as a therapist is to restore hope: Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth and I know that we can all benefit from a fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you are reeling from a past or present trauma, or if you feel worried and in doubt about what to do next - I would like to help you regain balance and keep moving forward.
My first priority as a therapist is to restore hope: Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth and I know that we can all benefit from a fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you are reeling from a past or present trauma, or if you feel worried and in doubt about what to do next - I would like to help you regain balance and keep moving forward.
April Walden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Hartford, CT 06108
Let's partner together to achieve resolution and relief of the challenges you face. Even just after a few sessions many of my client's are surprised to discover strengths they didn't even know they had.
Let's partner together to achieve resolution and relief of the challenges you face. Even just after a few sessions many of my client's are surprised to discover strengths they didn't even know they had.
Tangie R. McDougald @ Community Matters, LLC.
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
East Hartford, CT 06108
The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those barriers while creating new paths along the way. While compassionate about your needs, I offer a safe, confidential environment where realistic, collaborative, and supportive goals are achieved.
The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those barriers while creating new paths along the way. While compassionate about your needs, I offer a safe, confidential environment where realistic, collaborative, and supportive goals are achieved.
I want the individuals that I engage with to be collaborative, demonstrate great work ethic, value honesty, be open to new ideas, and to be themselves. Acknowledge their strengths while working on improving areas of need. Identify their goals and make them a reality by taking action and being consistent. Have an appreciation on what I have to offer, but not solely depending on me. Use what they learned from working with me as starting points to better themselves. Be able to articulate what they want from me.
I want the individuals that I engage with to be collaborative, demonstrate great work ethic, value honesty, be open to new ideas, and to be themselves. Acknowledge their strengths while working on improving areas of need. Identify their goals and make them a reality by taking action and being consistent. Have an appreciation on what I have to offer, but not solely depending on me. Use what they learned from working with me as starting points to better themselves. Be able to articulate what they want from me.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
Lauren Jainarine
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Hartford, CT 06108
College life can be exciting, but it also comes with its challenges—whether you're adjusting to a new routine, managing the pressures of academics, or navigating relationships. Maybe you're feeling more anxious than usual or struggling to find joy in the things you used to love. I offer a relaxed and supportive space designed for students like you. Together, we can explore ways to manage stress, build resilience, and develop tools that work for your unique journey. Let’s work together to help you feel more balanced, confident, and ready to take on your goals.
College life can be exciting, but it also comes with its challenges—whether you're adjusting to a new routine, managing the pressures of academics, or navigating relationships. Maybe you're feeling more anxious than usual or struggling to find joy in the things you used to love. I offer a relaxed and supportive space designed for students like you. Together, we can explore ways to manage stress, build resilience, and develop tools that work for your unique journey. Let’s work together to help you feel more balanced, confident, and ready to take on your goals.
Do you feel you're not moving forward? Is that because you fear the next step, you're stuck in the past or you just don't know? There may be times when you are experiencing feelings of anxiety, depression, lack of motivation or focus, emotional overload, loneliness, or stress to the point you may feel you have no control. Sometimes we need help to get back to where we were or get to where we dreamed we should be. I strive to help you learn the skills to recognize when and where you may have diverted from your chosen path. Learn the skills to get back on your path or navigate your new chosen path.
Do you feel you're not moving forward? Is that because you fear the next step, you're stuck in the past or you just don't know? There may be times when you are experiencing feelings of anxiety, depression, lack of motivation or focus, emotional overload, loneliness, or stress to the point you may feel you have no control. Sometimes we need help to get back to where we were or get to where we dreamed we should be. I strive to help you learn the skills to recognize when and where you may have diverted from your chosen path. Learn the skills to get back on your path or navigate your new chosen path.
Your story matters! I believe one of the bravest things you can do is begin to understand your own story. Life is too short to let negative thoughts, anxiety and past experiences affect who you are today. You are not alone and I'm hopeful that together we can free you of any emotional pain, develop skills to appreciate your self worth and build healthy relationships to find meaning and purpose in life. You matter to me! Since everyone's story is unique, we will utilize different therapeutic approaches that work best for you. Some common approaches to be considered are CBT, mindfulness, strength based and empowerment.
Your story matters! I believe one of the bravest things you can do is begin to understand your own story. Life is too short to let negative thoughts, anxiety and past experiences affect who you are today. You are not alone and I'm hopeful that together we can free you of any emotional pain, develop skills to appreciate your self worth and build healthy relationships to find meaning and purpose in life. You matter to me! Since everyone's story is unique, we will utilize different therapeutic approaches that work best for you. Some common approaches to be considered are CBT, mindfulness, strength based and empowerment.
The human experience is full of many events that shape who we are as individuals. It is a tapestry of actions and emotions interwoven with our mindset and makes us who we are. However, as complex as it may be, we deserve to live our lives to the fullest, to embrace who we are while being compassionate and understanding to ourselves and the world around us.
The human experience is full of many events that shape who we are as individuals. It is a tapestry of actions and emotions interwoven with our mindset and makes us who we are. However, as complex as it may be, we deserve to live our lives to the fullest, to embrace who we are while being compassionate and understanding to ourselves and the world around us.
15 Second Videos
Amani Gill
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Hartford, CT 06108
Welcome to Cultivating Peace Counseling LLC! Currently accepting new clients. Are you ready to take the next step into having more peace in your life? I work with pre-teens, teenagers and young adults who are looking to navigate issues such as school, family relationships, friendships and past trauma to become the person they wish to be. Through our work, I hope you’ll learn to truly cultivate peace.
Welcome to Cultivating Peace Counseling LLC! Currently accepting new clients. Are you ready to take the next step into having more peace in your life? I work with pre-teens, teenagers and young adults who are looking to navigate issues such as school, family relationships, friendships and past trauma to become the person they wish to be. Through our work, I hope you’ll learn to truly cultivate peace.
Katie McLarney
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Hartford, CT 06108
Not accepting new clients
My ideal client is someone who is ready to work on themselves. Maybe the changes haven't started yet but you have the desire to make it happen. I've worked with such a wide range of people but the sessions I look forward to the most are those when people dig for their motivation to change and improve their lives for the better (however that is defined by YOU). I can help guide and explore change but the real work happens between our sessions. I have an open mind and can work well with many different people. I look forward to learning more about you!
My ideal client is someone who is ready to work on themselves. Maybe the changes haven't started yet but you have the desire to make it happen. I've worked with such a wide range of people but the sessions I look forward to the most are those when people dig for their motivation to change and improve their lives for the better (however that is defined by YOU). I can help guide and explore change but the real work happens between our sessions. I have an open mind and can work well with many different people. I look forward to learning more about you!
I am a Licensed Clinical Social Worker with a deep passion for helping individuals improve their quality of life. My experience in the helping profession has provided me with an advantage to see and understand the unique perspectives of diverse populations. My work has included families, children, adolescents, and adults in the community and health institutions. I have experience with serious mental illnesses, substance abuse treatment, chronic illnesses, and end of life (death and dying). My current focus is with the adult population.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals improve their quality of life. My experience in the helping profession has provided me with an advantage to see and understand the unique perspectives of diverse populations. My work has included families, children, adolescents, and adults in the community and health institutions. I have experience with serious mental illnesses, substance abuse treatment, chronic illnesses, and end of life (death and dying). My current focus is with the adult population.
As a therapist, I use a variety of techniques to help clients explore conflicts, broaden their perspectives, and step outside their comfort zones. I encourage personal growth by gently challenging clients, verbalizing their feelings, and highlighting incongruences. By helping clients see situations more objectively, I support them in navigating change and personal development. I believe in meeting people where they are, engaging them in meaningful ways to support growth and transformation.
As a therapist, I use a variety of techniques to help clients explore conflicts, broaden their perspectives, and step outside their comfort zones. I encourage personal growth by gently challenging clients, verbalizing their feelings, and highlighting incongruences. By helping clients see situations more objectively, I support them in navigating change and personal development. I believe in meeting people where they are, engaging them in meaningful ways to support growth and transformation.
Jamie Dlugoborski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Hartford, CT 06108
Being a young adult in this world can be tricky! Whether you are in college, a new graduate, making big transitions, or simply figuring out your next moves in life, it is important to have supportive people in your corner to help you through. Navigating unique challenges, changes, and choices presented in life can be both exciting and daunting. I offer a safe, judgment free, and LGBTQIA+ friendly environment to my clients.
Being a young adult in this world can be tricky! Whether you are in college, a new graduate, making big transitions, or simply figuring out your next moves in life, it is important to have supportive people in your corner to help you through. Navigating unique challenges, changes, and choices presented in life can be both exciting and daunting. I offer a safe, judgment free, and LGBTQIA+ friendly environment to my clients.
Therapy in Abundance, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
East Hartford, CT 06108
Hi, my name is Alexis Mohammed and you've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Hi, my name is Alexis Mohammed and you've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Valarie L Williams Lpc (Accepting New Clients)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.
Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.
Lemons To Lavender, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
East Hartford, CT 06108
Lemons To Lavender provides a kind and supportive environment to help you connect to your joys. After all, Your Joy is Our Business!
We help empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, sports therapy, and even therapy for creatives! and no-cost services through master's level interns. Ask us about our low cost and Equine-Assisted Psychotherapy initiatives! Email or call to book an appointment today.
Lemons To Lavender provides a kind and supportive environment to help you connect to your joys. After all, Your Joy is Our Business!
We help empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, sports therapy, and even therapy for creatives! and no-cost services through master's level interns. Ask us about our low cost and Equine-Assisted Psychotherapy initiatives! Email or call to book an appointment today.
I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form- developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.
I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form- developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.
See more therapy options for 06108
How does your Therapist compare?
Number of Therapists in 06108
90+
Average cost per session
$140
Therapists in 06108 who prioritize treating:
92% | Anxiety |
90% | Depression |
77% | Self Esteem |
75% | Stress |
72% | Coping Skills |
70% | Relationship Issues |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
80% | HUSKY Health |
74% | Cigna and Evernorth |
69% | Aetna |
How Therapists in 06108 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06108?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.