Therapists in 05074
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. I place a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. The aims are more personal freedom and authenticity, a coming alive in oneself, becoming more human.
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. I place a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. The aims are more personal freedom and authenticity, a coming alive in oneself, becoming more human.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
You may be functioning well on the outside, yet feeling overwhelmed, stuck, or disconnected internally. I work with adolescents and adults who are navigating anxiety, life transitions, and relationship challenges. Together, we look beyond symptoms to understand underlying patterns and internal conflicts. By developing a more aware and compassionate relationship with your inner world, you can move toward greater clarity, self-leadership, and emotional steadiness.
You may be functioning well on the outside, yet feeling overwhelmed, stuck, or disconnected internally. I work with adolescents and adults who are navigating anxiety, life transitions, and relationship challenges. Together, we look beyond symptoms to understand underlying patterns and internal conflicts. By developing a more aware and compassionate relationship with your inner world, you can move toward greater clarity, self-leadership, and emotional steadiness.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
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I've developed techniques based on my personality that help people change for the better as quickly, efficiently, and painlessly as possible. My ways of helping clients require me to understand how they think, compare it to the reality I see, and discuss the differences. After practicing as a clinical psychologist in rural Vermont for 36 years, I'm now a Solution-Focused Life Coach offering short term interventions to help solve minor or major feeling-related problems. I don't take notes. I don't bill insurance. To me confidentiality is a high priority.
I've developed techniques based on my personality that help people change for the better as quickly, efficiently, and painlessly as possible. My ways of helping clients require me to understand how they think, compare it to the reality I see, and discuss the differences. After practicing as a clinical psychologist in rural Vermont for 36 years, I'm now a Solution-Focused Life Coach offering short term interventions to help solve minor or major feeling-related problems. I don't take notes. I don't bill insurance. To me confidentiality is a high priority.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
I am a licensed marriage and family therapist in NH, VT, and MA. I specialize in treating anxiety disorders and obsessive compulsive disorder across the lifespan. I practice using evidenced-based treatments: Exposure and Response Prevention (ERP), the Yale SPACE treatment modality, and Prolonged Exposure (PE). I am a member of the IOCDF, OCDNH, and am an adjunct faculty member at Dartmouth's Geisel School of Medicine. I work with couples using an EFT approach. I am a level one EFT trained therapist through the ICEEFT.
I am a licensed marriage and family therapist in NH, VT, and MA. I specialize in treating anxiety disorders and obsessive compulsive disorder across the lifespan. I practice using evidenced-based treatments: Exposure and Response Prevention (ERP), the Yale SPACE treatment modality, and Prolonged Exposure (PE). I am a member of the IOCDF, OCDNH, and am an adjunct faculty member at Dartmouth's Geisel School of Medicine. I work with couples using an EFT approach. I am a level one EFT trained therapist through the ICEEFT.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I provide virtual and in-person counseling. I am a Board Certified Telemental Health (BC-TMH) counselor providing sessions via a HIPAA-compliant virtual office. I am licensed in Alabama and also registered in Florida to provide telehealth services. Email is my preferred contact method and has faster response time. Our emails can be encrypted if needed.
I provide virtual and in-person counseling. I am a Board Certified Telemental Health (BC-TMH) counselor providing sessions via a HIPAA-compliant virtual office. I am licensed in Alabama and also registered in Florida to provide telehealth services. Email is my preferred contact method and has faster response time. Our emails can be encrypted if needed.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting individuals and families coping with medical challenges). I have worked with children, teens, and adults in community mental health, hospitals, foster care, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns. I am an active listener who uses a strengths-based approach to build rapport and foster trust in order to help clients achieve their personalized goals.
My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting individuals and families coping with medical challenges). I have worked with children, teens, and adults in community mental health, hospitals, foster care, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns. I am an active listener who uses a strengths-based approach to build rapport and foster trust in order to help clients achieve their personalized goals.
With warmth, knowledge, humor, and patience, I support my clients in developing their emotional resilience, exploring their inner complexities and struggles, navigating challenging life transitions, and deepening and expanding their strengths and capacities. I have extensive experience working with young and mature adults with ADHD. We work on building a solid understanding of their unique brains, reducing shame and self-blame, and then together develop practical and effective strategies for navigating day to day life and identifying and working toward longer term goals.
With warmth, knowledge, humor, and patience, I support my clients in developing their emotional resilience, exploring their inner complexities and struggles, navigating challenging life transitions, and deepening and expanding their strengths and capacities. I have extensive experience working with young and mature adults with ADHD. We work on building a solid understanding of their unique brains, reducing shame and self-blame, and then together develop practical and effective strategies for navigating day to day life and identifying and working toward longer term goals.
Life can be challenging at times. As a Licensed Professional Counselor and Certified Perinatal Mental Health provider, I value the therapist-client relationship and believe that this is key to helping a client in their journey. Nothing is too big or too small for therapy. I strive to provide a relaxing therapeutic environment that allows for a sense of humor while also instilling hope, promoting change and assisting each client to be the best version of themselves. I help my clients to believe in themselves and work to increase their confidence and self-worth, which in turn helps the client to meet their treatment goals.
Life can be challenging at times. As a Licensed Professional Counselor and Certified Perinatal Mental Health provider, I value the therapist-client relationship and believe that this is key to helping a client in their journey. Nothing is too big or too small for therapy. I strive to provide a relaxing therapeutic environment that allows for a sense of humor while also instilling hope, promoting change and assisting each client to be the best version of themselves. I help my clients to believe in themselves and work to increase their confidence and self-worth, which in turn helps the client to meet their treatment goals.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
Wes Wolter with Beam Mental Health
Counselor, MS, MA, LCMHC , LADC, RYT500
1 Endorsed
Fairlee, VT 05045
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
I enjoy working in collaboration with my clients to create a safe and nurturing environment that encourages exploration and growth. With gentle guidance and direction you can expect to gain enhanced self awareness and develop tools for personal motivation and change. Please contact me to discuss the best treatment option for you. It takes courage to reach out for support and I will listen carefully and work to create a safe and productive therapeutic environment. You can expect enhanced self-awareness as you explore personal challenges and work towards a sense of purpose in life and relationships.
I enjoy working in collaboration with my clients to create a safe and nurturing environment that encourages exploration and growth. With gentle guidance and direction you can expect to gain enhanced self awareness and develop tools for personal motivation and change. Please contact me to discuss the best treatment option for you. It takes courage to reach out for support and I will listen carefully and work to create a safe and productive therapeutic environment. You can expect enhanced self-awareness as you explore personal challenges and work towards a sense of purpose in life and relationships.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
If you are curious about your inner world and how your past experiences remain in your body and mind, affecting the way you function, we would be an ideal match. I would help you to learn to manage what is bothering you. You may be dealing with trauma, anxiety, depression, grief, anger. It is possible to move from feeling stuck to a place of ease. Together we would increase your awareness of how your inner patterns affect your present way of being. Increasing self knowledge would help your communication and ability to connect. If these goals resonate with you, let's talk!
If you are curious about your inner world and how your past experiences remain in your body and mind, affecting the way you function, we would be an ideal match. I would help you to learn to manage what is bothering you. You may be dealing with trauma, anxiety, depression, grief, anger. It is possible to move from feeling stuck to a place of ease. Together we would increase your awareness of how your inner patterns affect your present way of being. Increasing self knowledge would help your communication and ability to connect. If these goals resonate with you, let's talk!
How does your Therapist compare?
Number of Therapists in 05074
< 10
Therapists in 05074 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
| 100% | Driving Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 05074 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 05074?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.