Therapists in 05001

I am genuinely interested in you and the situation leads you to seek counseling services today. Whether that be • A child struggling to cope at home or in school • Teenager struggling with depression or anxiety • Marriage issues • The need to rediscover meaning and purpose • A grandparent finding yourself, once again, the primary caretaker for little ones. We all need a support system and I value your family as you define it.

People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.

As a relationship/trauma coach, I work with adults. I have found that getting healthy and happy takes work but is simple. I work with clients that are ready to feel better and have better relationships. I help you build a foundation with skills and knowledge so you can move forward toward your personal goals with more ease, grace, and self-love.

I work with clients ages 18+. I believe effective treatment is strengths-based and collaborative. My goal is to work with you to identify your assets, talents, and passions, and use them as a foundation to promote positive change in your life. My practice incorporates solutions-focused, cognitive behavioral therapy (CBT), and mindfulness techniques. I aim to help you find the right tools to empower you in overcoming life’s obstacles.

My services are designed to assist in understanding and integrating parts of your life and personality that are resisting integration. Whether these are memories of the past, current conflicts with significant people, unwelcome parts of your own personality or simple unwanted stresses/anxieties, healing them involves learning to view them through a different lens. One tool I like to use in this process is called Compassionate Communication. It's a psycho-spiritual tool that helps to TRANSFORM pain and loss into New Life and New Relationship, much like a compost pile does as it sits in the sun and becomes New Soil.

For those seeking support for mental health challenges or addictions (perhaps with legal entanglements or wanting to work on getting your driver's license back), my approach offers non-judgmental active listening and feedback so the client knows they are being heard. I give them the space to tell me what they can about their struggles and goals. In addition to supportive problem solving, I work with clients to identify strengths and passions so they can begin building their self-care skills. These skills can be empowering to make meaningful change in their life.

Ready to make changes? Need support? Finding the right therapist to partner with can make the difference. I have worked in schools, parent/child centers, and mental health agencies supporting people as they work through change in their lives. I will listen and work with you to contemplate solutions to problems that can feel overwhelming.

Are you feeling overwhelmed and distressed right now? Are you feeling stuck, trapped, isolated, and hopeless? You want to feel better, but don't know how - or what - to do. You want to feel light, joyful, rested, at peace. You want to have a sense of fun back in your life. You want to feel whole.

Green Mountain Hypnosis is a client-centered hypnosis practice that uses evidence-based hypnotic techniques to promote and empower health and wellness. Karen specializes in empowering everyday people to effectively navigate life's challenges. Her background in nursing brings a unique perspective to the mind-body connection, allowing her to give her clients the tools they need to better manage stress, weight, and chronic disease, as well as overcome limiting beliefs that stand in the way of their success.

I specialize in the treatment of anxiety, depression, and trauma in individuals of all ages. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms and develop coping strategies to be able to better manage stressors.

We all experience periods when stress becomes overwhelming, when we have lost our direction and meaning in life, have experienced the loss of a beloved person, becoming a widow/widower, or are experiencing other life transitions. It is my hope that our work together will offer a life-line to discovering purpose and deeper connection to what is true for you and what is longing for expression. I work with adults in traditional methods of psychotherapy, mindfulness-based approaches, EMDR. My purpose is to support your developing awareness into what is most skillful for living your highest potential for happiness and wellbeing.

I work with individuals, whether one on one or in group, to move forward with healthy perspectives and behaviors by identifying obstacles and struggles and developing ways to manage them, in order to have a more happy, productive and fulfilling life.

I have experience working with adults, adolescents, and children in a variety of settings. My work is grounded in the belief that gaining insight is the path to lasting change. Psychodynamic work takes place collaboratively between the therapist and the patient. This relationship becomes the catalyst for emotional growth. My office is a safe space where any topic or idea can be shared without judgement. We will work on understanding the core underlying issues to elicit lasting change. This type of therapy is suited to a wide variety of issues including depression, anxiety, ADHD, PTSD, autism, mood disorders, and many others.

Are you stuck? Worried about what direction you are going in and wondering why you struggle with relationships? Are you a couple wanting to explore the way you communicate? I work with individuals, couples and people who would like to explore their relationships, goals, communication skills and want to feel more satisfaction in their life journey. I have worked with folks who struggle with trauma, anxiety, depression, anger and fear and understand we don't live in a bubble but in the structures of our lives (school, relationships, careers, communities, etc.)

As a clinical psychologist & psychoanalyst with close to 30 yrs of clinical experience, I have the training & perspective to help you get to the bottom of your issues & navigate life's challenges with deeper self-awareness & fulfillment. Whether you are caught in painful relationship dynamics, struggling with self-esteem or identity issues, or wrestling with the troubled world in which we live, you will find me to be a highly perceptive, sincere & compassionate presence dedicated to understanding you & facilitating your healing & growth. I also offer EMDR for entrenched patterns. Tele-therapy only.

*My caseload is currently full. Accepting waitlist clients.* My particular interests are with infants, children, adolescents, and families. I specialize in working with trauma and attachment disorders as well as parenting skills. I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce. When working with parents and families, I focus on positive discipline techniques, and have been trained in child-parent psychotherapy (CPP), the attachment, self-regulation, and competence (ARC) model, Parent Management Training (PMT), and Helping the Noncompliant Child (HNC).

Trained and experienced in Sensorimotor Psychotherapy and Internal Family Systems, I offer counseling to adults, teens, and families that combines strength-based approaches which respect each client's unique history and growth process. I work together with each client to develop treatment goals which reflect that client's hopes and dreams. Client goals may include personal growth, less conflict and more rewarding relationship, family, or work experiences, and release from the haunting effects of the past. For teens and young adults, facilitating the learning of safer alternatives than high-risk behaviors, and a stable satisfying journey towards independence and adulthood.

Collaborative counseling and consulting can help. Together we create a professional and purposeful space for reflection and decision making. I can help you navigate lasting change, overcome barriers, accelerate development, achieve balance and meet-or exceed-your goals. Strengths-based collaborative counseling for individuals and families helps to clarify and resolve conflicts and advance personal and professional growth. We work together to develop sustainable solutions, healthy relationships and mutual understanding.

Emotions are among our greatest human resources, though in the struggles of our lives we can think of them as problems to solve or avoid at all costs. My efforts as a therapist go towards utilization of the emotions and the experiences that elicit them, to bring about transformation and healing. I work with adults, children, teens, parents, couples, and draw from a large background of experience and training. This includes cognitive behavioral therapy, hypnosis, attachment work, Accelerated Experiential Dynamic Psychotherapy, Sensorimotor Psychotherapy, and EMDR. However, the primary value guiding the work is that the therapeutic relationship guides everything.