Therapists in 04084
At times, life can feel unbearably heavy—especially when trauma, loss, or constant responsibility have left you running on empty. Whether you're a veteran adjusting to life after service, a family member trying to reconnect, or someone navigating anxiety, trauma, or burnout, you don’t have to face these challenges alone. Healing is possible, and you deserve support that is compassionate, steady, and grounded.
My approach to therapy is collaborative, straightforward, and focused on helping you regain a sense of balance, purpose, and hope. I work at your pace, creating a space where you can feel safe, understood, and empowered to mov
At times, life can feel unbearably heavy—especially when trauma, loss, or constant responsibility have left you running on empty. Whether you're a veteran adjusting to life after service, a family member trying to reconnect, or someone navigating anxiety, trauma, or burnout, you don’t have to face these challenges alone. Healing is possible, and you deserve support that is compassionate, steady, and grounded.
My approach to therapy is collaborative, straightforward, and focused on helping you regain a sense of balance, purpose, and hope. I work at your pace, creating a space where you can feel safe, understood, and empowered to mov
Accepting new clients. Are you or your child feeling overwhelmed with life's demands of school, work, friends, activities, marriage, and/or parenting? Are you currently often feeling anxious and depressed about the future? Have you had suicidal thoughts? Often these feelings will not just "go away." In this unstable chaotic world you CAN still have emotional stability. We can work together to help you find the coping skills and boundaries to live the life you were made for. Go to my website Hopeinhomecounseling.com. I also counsel individuals on their journey of grief. I'm a Christian and use Biblical principals.
Accepting new clients. Are you or your child feeling overwhelmed with life's demands of school, work, friends, activities, marriage, and/or parenting? Are you currently often feeling anxious and depressed about the future? Have you had suicidal thoughts? Often these feelings will not just "go away." In this unstable chaotic world you CAN still have emotional stability. We can work together to help you find the coping skills and boundaries to live the life you were made for. Go to my website Hopeinhomecounseling.com. I also counsel individuals on their journey of grief. I'm a Christian and use Biblical principals.
New seasons approach as the stressors of life continue. Personal issues can be a challenge just like the change of the seasons, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
New seasons approach as the stressors of life continue. Personal issues can be a challenge just like the change of the seasons, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
I work with people who have trouble with relationships, depression, anxiety, panic attacks, rage fits, addiction/alcohol, have gone through trauma, racing thoughts and/or grew up in unhealthy homes. People who at times wish they could escape life and need support to remember how to smile, or sometimes learn how to smile (for real) for the first time. If someone uses legal and/or illegal substances and wants to quit or not, I support your decision. If you want to ease your anxiety, anger, trauma and/or sadness and want to feel happy, I believe you deserve that! :)
I work with people who have trouble with relationships, depression, anxiety, panic attacks, rage fits, addiction/alcohol, have gone through trauma, racing thoughts and/or grew up in unhealthy homes. People who at times wish they could escape life and need support to remember how to smile, or sometimes learn how to smile (for real) for the first time. If someone uses legal and/or illegal substances and wants to quit or not, I support your decision. If you want to ease your anxiety, anger, trauma and/or sadness and want to feel happy, I believe you deserve that! :)
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. I offer alcohol/drug counseling for those wanting support in their recovery, struggling with addiction and for their loved ones, mutual aid support groups, parenting education groups. Please feel free to read more about what I offer & my qualifications section below.
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. I offer alcohol/drug counseling for those wanting support in their recovery, struggling with addiction and for their loved ones, mutual aid support groups, parenting education groups. Please feel free to read more about what I offer & my qualifications section below.
I am an RN—and a certified Level 3 IFS Practitioner. I am also a graduate of IFSCA in IFS. In addition, I am a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
I am an RN—and a certified Level 3 IFS Practitioner. I am also a graduate of IFSCA in IFS. In addition, I am a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Life changes fast, and many people come to therapy when they realize they’ve been carrying more than they can hold. My style is warm, honest, and down-to-earth. I bring compassion, humor, and real-life experience so you feel understood and supported. I help adults navigating relationships, stress, identity shifts, grief, burnout, and major life transitions. I also work with couples who want to communicate better, reconnect, or feel steadier together.
Life changes fast, and many people come to therapy when they realize they’ve been carrying more than they can hold. My style is warm, honest, and down-to-earth. I bring compassion, humor, and real-life experience so you feel understood and supported. I help adults navigating relationships, stress, identity shifts, grief, burnout, and major life transitions. I also work with couples who want to communicate better, reconnect, or feel steadier together.
I specialize in working with adult women, using warmth and humor to build authentic connection. If anxiety and sadness are interfering with your life and relationships, you're battling an intrusive inner critic, or having a hard time finding your voice or direction, I can help. A supportive, non-biased therapeutic relationship is a major key in achieving positive change.
I specialize in working with adult women, using warmth and humor to build authentic connection. If anxiety and sadness are interfering with your life and relationships, you're battling an intrusive inner critic, or having a hard time finding your voice or direction, I can help. A supportive, non-biased therapeutic relationship is a major key in achieving positive change.
As a licensed clinical mental health counselor I am trained and have experience working with children, adults, couples and families struggling with many of life's challenges. I use an existential humanistic framework with evidence based, trauma informed, neurodiversity affirming, and culturally sensitive treatments. This allows for meaningful exploration of ourselves and our relationships, while addressing immediate concerns of how we function in our daily lives, resulting in a more authentic way of being with ourselves and with one another.
As a licensed clinical mental health counselor I am trained and have experience working with children, adults, couples and families struggling with many of life's challenges. I use an existential humanistic framework with evidence based, trauma informed, neurodiversity affirming, and culturally sensitive treatments. This allows for meaningful exploration of ourselves and our relationships, while addressing immediate concerns of how we function in our daily lives, resulting in a more authentic way of being with ourselves and with one another.
8/20/25 - I am currently taking new clients for September and October.
I offering telehealth & taking private pay and Maine care at this time.
I will update my profile when I have additional in person & insurance openings available. Email inquiries are preferred (I am able to offer a quicker response time :)
8/20/25 - I am currently taking new clients for September and October.
I offering telehealth & taking private pay and Maine care at this time.
I will update my profile when I have additional in person & insurance openings available. Email inquiries are preferred (I am able to offer a quicker response time :)
Offering counseling support for teens, adults and elders utilizing modalities tailored for each client. I work in a compassionate, nurturing and collaborative style to help you navigate life's difficulties. Offering in-person and telehealth talk therapy and EMDR to address trauma, depression, anxiety and other challenges. Office-based or walk-and talk therapy offered April-November on my small backyard farm. Animal-assisted support available with therapy dog, Jupiter, upon request.
Offering counseling support for teens, adults and elders utilizing modalities tailored for each client. I work in a compassionate, nurturing and collaborative style to help you navigate life's difficulties. Offering in-person and telehealth talk therapy and EMDR to address trauma, depression, anxiety and other challenges. Office-based or walk-and talk therapy offered April-November on my small backyard farm. Animal-assisted support available with therapy dog, Jupiter, upon request.
Welcome! I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist offering a safe, affirming, and supportive space for individuals, teens, and families. Whether you're navigating a life transition, healing from trauma, or just feeling stuck, I'm here to walk alongside you with compassion, curiosity, and care.
Welcome! I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist offering a safe, affirming, and supportive space for individuals, teens, and families. Whether you're navigating a life transition, healing from trauma, or just feeling stuck, I'm here to walk alongside you with compassion, curiosity, and care.
Not accepting new clients. I have been a therapist in Maine for over 30 years, initially at the Master's level; I completed my PhD in Clinical Psychology in 2012. I work with people from all walks of life - people of diverse ethnicities, orientations, & beliefs. I have worked at in- and out-patient programs, & in private practice; with people who are having difficulty adjusting to changing life circumstances, & with people with severe & persistent mental illness. This has confirmed my belief that, while our differences should be celebrated, human beings can always find connection, & those connections can be the basis for healing.
Not accepting new clients. I have been a therapist in Maine for over 30 years, initially at the Master's level; I completed my PhD in Clinical Psychology in 2012. I work with people from all walks of life - people of diverse ethnicities, orientations, & beliefs. I have worked at in- and out-patient programs, & in private practice; with people who are having difficulty adjusting to changing life circumstances, & with people with severe & persistent mental illness. This has confirmed my belief that, while our differences should be celebrated, human beings can always find connection, & those connections can be the basis for healing.
More Therapists Nearby
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for 13+ years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy.
Currently not accepting new couples for therapy. Individual sessions are available
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for 13+ years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy.
Currently not accepting new couples for therapy. Individual sessions are available
Life can feel incredibly heavy at times. We can feel pulled in so many directions: by the people who rely on us, the expectations we place on ourselves, and the responsibilities that come with school, work, family, and simply being human. It’s easy to slip into survival mode and push our own needs to the side. Therapy can be a place to set all of that down for a moment, breathe, and sort through what’s really going on inside. Sometimes having someone walk beside you through those ups and downs can make all the difference.
Life can feel incredibly heavy at times. We can feel pulled in so many directions: by the people who rely on us, the expectations we place on ourselves, and the responsibilities that come with school, work, family, and simply being human. It’s easy to slip into survival mode and push our own needs to the side. Therapy can be a place to set all of that down for a moment, breathe, and sort through what’s really going on inside. Sometimes having someone walk beside you through those ups and downs can make all the difference.
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.
I work with children, adolescents, and young adults, with emotional or behavioral difficulties. The issues I see most in my practice are: anxiety, depression, behavioral issues, and family relationship difficulties. I work primarily from a strengths-based, cognitive -behavioral approach, using psycho-education, coping skills training, and positive psychology. With adult clients, I explore the impact their family of origin has had, both helpful and not so helpful, and help them develop healthy habits in response to those issues. Always, I feel the relationship between client and counselor is part of the healing.
I work with children, adolescents, and young adults, with emotional or behavioral difficulties. The issues I see most in my practice are: anxiety, depression, behavioral issues, and family relationship difficulties. I work primarily from a strengths-based, cognitive -behavioral approach, using psycho-education, coping skills training, and positive psychology. With adult clients, I explore the impact their family of origin has had, both helpful and not so helpful, and help them develop healthy habits in response to those issues. Always, I feel the relationship between client and counselor is part of the healing.
Currently I have limited openings for in-person sessions, and you can book with me now by clicking on my website link. No need to check with me before booking. I am a licensed clinical social worker with 15 years of experience supporting families in a variety of roles in Maine and I provide individual counseling to adults and teens in person at my office in Bath. I have experience supporting clients with depression, anxiety, trauma, substance use disorder, self injurious behaviors, and eating disorders. I am a LGBTQIA+ ally.
Currently I have limited openings for in-person sessions, and you can book with me now by clicking on my website link. No need to check with me before booking. I am a licensed clinical social worker with 15 years of experience supporting families in a variety of roles in Maine and I provide individual counseling to adults and teens in person at my office in Bath. I have experience supporting clients with depression, anxiety, trauma, substance use disorder, self injurious behaviors, and eating disorders. I am a LGBTQIA+ ally.
I am a psychotherapist and a life coach working in Portland, Maine. I help my clients overcome mental health disorders and the problems connected to them. I have 20 plus years of experience treating anxiety, depression, substance dependency, trauma and stress, bipolar disorder, personality disorders, and obsessive-compulsive disorder.
I work with couples, individuals, and families coping with confusing, sometimes chaotic situations. I use different approaches for different problems, some brief and some longer-term. Philosophically, I approach my work from a psychodynamic perspective that fits nicely in my work with family systems.
I am a psychotherapist and a life coach working in Portland, Maine. I help my clients overcome mental health disorders and the problems connected to them. I have 20 plus years of experience treating anxiety, depression, substance dependency, trauma and stress, bipolar disorder, personality disorders, and obsessive-compulsive disorder.
I work with couples, individuals, and families coping with confusing, sometimes chaotic situations. I use different approaches for different problems, some brief and some longer-term. Philosophically, I approach my work from a psychodynamic perspective that fits nicely in my work with family systems.
See more therapy options for 04084
How does your Therapist compare?
Number of Therapists in 04084
10+
Average cost per session
$125
Therapists in 04084 who prioritize treating:
| 86% | Relationship Issues |
| 79% | Depression |
| 79% | Anxiety |
| 79% | Grief |
| 79% | Self Esteem |
| 71% | Parenting |
| 71% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 70% | BlueCross and BlueShield |
| 70% | Harvard Pilgrim |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in 04084 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 04084?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
