Therapists in 04062

Photo of John E. Wood, Drug & Alcohol Counselor, LADC
John E. Wood
Drug & Alcohol Counselor, LADC
Windham, ME 04062
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
(207) 305-9659 View (207) 305-9659
Photo of Lynn M Avigo, Drug & Alcohol Counselor, LADCCCS
Lynn M Avigo
Drug & Alcohol Counselor, LADCCCS
1 Endorsed
Windham, ME 04062
What if your substance use issues are more of a sign and symptom of something you have the ability to change? If your feeling depressed, anxious, and alone in it all then please give me a call. I see the development of relationships with clients as the most important element of our therapeutic relationship. I enjoy working with others from all walks of life. I believe everyone has their own answers; they just need a safe place to talk and be heard. I offer you that safe place to be curious, explore, and take risks to empower yourself as you are design to do.
What if your substance use issues are more of a sign and symptom of something you have the ability to change? If your feeling depressed, anxious, and alone in it all then please give me a call. I see the development of relationships with clients as the most important element of our therapeutic relationship. I enjoy working with others from all walks of life. I believe everyone has their own answers; they just need a safe place to talk and be heard. I offer you that safe place to be curious, explore, and take risks to empower yourself as you are design to do.
(207) 506-2351 View (207) 506-2351
Photo of Vary Fischer R N, ADN-BSN, MSEd, Cert, Level 3, IFS
Vary Fischer R N
Verified Verified
Windham, ME 04062
I am an RN—and a certified Level 3 IFS Practitioner. I am also a graduate of IFSCA in IFS. In addition, I am a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
I am an RN—and a certified Level 3 IFS Practitioner. I am also a graduate of IFSCA in IFS. In addition, I am a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
(207) 255-7572 View (207) 255-7572
Photo of Lori Gato, Clinical Social Work/Therapist, LCSW
Lori Gato
Clinical Social Work/Therapist, LCSW
Windham, ME 04062
Life changes fast, and many people come to therapy when they realize they’ve been carrying more than they can hold. My style is warm, honest, and down-to-earth. I bring compassion, humor, and real-life experience so you feel understood and supported. I help adults navigating relationships, stress, identity shifts, grief, burnout, and major life transitions. I also work with couples who want to communicate better, reconnect, or feel steadier together.
Life changes fast, and many people come to therapy when they realize they’ve been carrying more than they can hold. My style is warm, honest, and down-to-earth. I bring compassion, humor, and real-life experience so you feel understood and supported. I help adults navigating relationships, stress, identity shifts, grief, burnout, and major life transitions. I also work with couples who want to communicate better, reconnect, or feel steadier together.
(207) 386-3044 View (207) 386-3044
Photo of Sara Dominicus - Sara Dominicus, LCSW, Pllc, Clinical Social Work/Therapist, LCSW
Sara Dominicus, LCSW, Pllc
Clinical Social Work/Therapist, LCSW
Windham, ME 04062
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
(207) 536-6302 View (207) 536-6302
Photo of Lisa King, Clinical Social Work/Therapist, LCSW
Lisa King
Clinical Social Work/Therapist, LCSW
2 Endorsed
Windham, ME 04062
One of the issues I encounter a lot in therapy is people struggling with a diminished sense of purpose in their lives. I see this across the age span as transitions occur (e.g. death of a loved one, divorce, loss of a friendship, retirement, disability, adult offspring moving away or going no-contact, etc). With those losses we realize how much of our identity we built around those relationships; it can be hard to imagine what life could look like going forward. Depression and anxiety can ensue - inertia, lack of motivation to get out there and try to live the best life we have left within those realities of loss/sorrow.
One of the issues I encounter a lot in therapy is people struggling with a diminished sense of purpose in their lives. I see this across the age span as transitions occur (e.g. death of a loved one, divorce, loss of a friendship, retirement, disability, adult offspring moving away or going no-contact, etc). With those losses we realize how much of our identity we built around those relationships; it can be hard to imagine what life could look like going forward. Depression and anxiety can ensue - inertia, lack of motivation to get out there and try to live the best life we have left within those realities of loss/sorrow.
(207) 222-7852 View (207) 222-7852
Photo of Kellie Westberry - Counseling Onfire, Drug & Alcohol Counselor, KELLIE , LADC, CCS
Counseling Onfire
Drug & Alcohol Counselor, KELLIE , LADC, CCS
Windham, ME 04062
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
(207) 902-8959 View (207) 902-8959
Photo of Joseph David Pearson - Life Counseling Services, Licensed Professional Counselor, LCPC, MS
Life Counseling Services
Licensed Professional Counselor, LCPC, MS
2 Endorsed
Windham, ME 04062
It's a new year but the those old issues never get resolved or go away. Personal issues can be a challenge even if we consider it a new year or season. If you're having issues with past experiences, trauma or some other life issue, my practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
It's a new year but the those old issues never get resolved or go away. Personal issues can be a challenge even if we consider it a new year or season. If you're having issues with past experiences, trauma or some other life issue, my practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
(207) 494-4675 View (207) 494-4675
Photo of Michelle Bolen, Clinical Social Work/Therapist, LCSW
Michelle Bolen
Clinical Social Work/Therapist, LCSW
Windham, ME 04062
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
(207) 517-2800 View (207) 517-2800
Photo of Phyllis Warchol, Drug & Alcohol Counselor, LADC , CCS, MHRT-C, Deep, OUI's
Phyllis Warchol
Drug & Alcohol Counselor, LADC , CCS, MHRT-C, Deep, OUI's
Windham, ME 04062
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. For those wanting support, struggling with these soothers that were helpful at one time and sometimes still are ie: drugs, alcohol, nicotine or food. I also provide support for loved ones . Please feel free to read more about my qualifications below
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. For those wanting support, struggling with these soothers that were helpful at one time and sometimes still are ie: drugs, alcohol, nicotine or food. I also provide support for loved ones . Please feel free to read more about my qualifications below
(207) 618-9876 View (207) 618-9876
Photo of Melissa Marcinuk, Clinical Social Work/Therapist, LCSW
Melissa Marcinuk
Clinical Social Work/Therapist, LCSW
Windham, ME 04062
I believe every person big & small can work through emotional & behavioral challenges to live their best life. I'm motivated to assist people with processing their challenges, and problem solving & skill building to achieve recovery from mental health challenges & increase one's overall emotional capabilities.
I believe every person big & small can work through emotional & behavioral challenges to live their best life. I'm motivated to assist people with processing their challenges, and problem solving & skill building to achieve recovery from mental health challenges & increase one's overall emotional capabilities.
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Photo of Ryan Cole, Clinical Social Work/Therapist, LCSW
Ryan Cole
Clinical Social Work/Therapist, LCSW
Windham, ME 04062
I believe in healing through connection and embrace a relational approach to therapy. I enjoy learning my clients' individual needs and strengths and through these interactions, collaborate to identifying the best approach to meet their therapeutic goals. Attachment issues and trauma often impact trust. I work with clients to identify these challenges in an intentional and trauma informed process. I have a background in clinical supervision and offer individual supervision that aligns with licensing requirements. I believe strongly in providing therapy for mental health providers.
I believe in healing through connection and embrace a relational approach to therapy. I enjoy learning my clients' individual needs and strengths and through these interactions, collaborate to identifying the best approach to meet their therapeutic goals. Attachment issues and trauma often impact trust. I work with clients to identify these challenges in an intentional and trauma informed process. I have a background in clinical supervision and offer individual supervision that aligns with licensing requirements. I believe strongly in providing therapy for mental health providers.
(207) 306-2832 View (207) 306-2832
Photo of Paley Burlin - Warrior of the Heart Psychotherapy, Counselor, MA, LCPC
Warrior of the Heart Psychotherapy
Counselor, MA, LCPC
4 Endorsed
Windham, ME 04062
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely, hurting, and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely, hurting, and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
(207) 769-5145 View (207) 769-5145
Photo of Chelsea Feeney, Clinical Social Work/Therapist, LCSW, Reiki, Sound, Coach
Chelsea Feeney
Clinical Social Work/Therapist, LCSW, Reiki, Sound, Coach
Windham, ME 04062
If you are ready to show up for yourself I am a provider you'll enjoy! I have worked in this field for 15 years with clients who most often state that they feel safe, seen, and supported within our therapeutic relationship. Treatment is on your terms, I offer guidance and reflection without judgement to assist my clients in identifying what motivates them towards change in the most gentle and kind way. My clients have mild to moderate symptoms and appreciate my casual and friendly presence within facilitation of both clinical and holistic practices. I
If you are ready to show up for yourself I am a provider you'll enjoy! I have worked in this field for 15 years with clients who most often state that they feel safe, seen, and supported within our therapeutic relationship. Treatment is on your terms, I offer guidance and reflection without judgement to assist my clients in identifying what motivates them towards change in the most gentle and kind way. My clients have mild to moderate symptoms and appreciate my casual and friendly presence within facilitation of both clinical and holistic practices. I
(207) 656-1287 View (207) 656-1287
Photo of Paul W Miller, Counselor, MA, LCPC
Paul W Miller
Counselor, MA, LCPC
1 Endorsed
Windham, ME 04062
Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. . I am able to accept most forms of insurance including Mainecare.
Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. . I am able to accept most forms of insurance including Mainecare.
(207) 358-6248 View (207) 358-6248
Photo of Nancy Lee Dunn, Clinical Social Work/Therapist, LCSW, PLLC
Nancy Lee Dunn
Clinical Social Work/Therapist, LCSW, PLLC
Windham, ME 04062
Are you struggling with anxiety, depression, trauma, infidelity or betrayal trauma, ADHD or PTSD? Are you the victim of narcissistic abuse? Has your partner been unfaithful? Lying to you about porn? Are you and your partner struggling with poor communication, constant disagreements over finances, parenting, intimacy issues or unresolved hurts? Are you struggling with a sex and/or porn addiction? Are you the victim of a narcissistic person in your life who gaslights you, sabotages you, emotionally or psychologically manipulates you? Do you find that you have to walk on eggshells with this person? There is help. Please call.
Are you struggling with anxiety, depression, trauma, infidelity or betrayal trauma, ADHD or PTSD? Are you the victim of narcissistic abuse? Has your partner been unfaithful? Lying to you about porn? Are you and your partner struggling with poor communication, constant disagreements over finances, parenting, intimacy issues or unresolved hurts? Are you struggling with a sex and/or porn addiction? Are you the victim of a narcissistic person in your life who gaslights you, sabotages you, emotionally or psychologically manipulates you? Do you find that you have to walk on eggshells with this person? There is help. Please call.
(518) 873-7958 View (518) 873-7958
Photo of Jamie Racine - The Integrated Life, Clinical Social Work/Therapist, LCSW
The Integrated Life
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I see you scrolling, checking out all these profiles. Bit overwhelming huh? How do you choose? Who is right? Will they judge you? The cool thing is that it's so trendy to have a therapist; weren't you aware? That's why it's so hard to find one these days! But, it is still kind of scary to take the plunge. That's not how it's supposed to be you know; when you enter my office, my one and only goal is to help you feel accepted just how you are, no matter what you're bringing through the door. Kids making you crazy? Partner on your last nerve? Memories or old trauma preventing your from feeling like you can move forward? I can help.
I see you scrolling, checking out all these profiles. Bit overwhelming huh? How do you choose? Who is right? Will they judge you? The cool thing is that it's so trendy to have a therapist; weren't you aware? That's why it's so hard to find one these days! But, it is still kind of scary to take the plunge. That's not how it's supposed to be you know; when you enter my office, my one and only goal is to help you feel accepted just how you are, no matter what you're bringing through the door. Kids making you crazy? Partner on your last nerve? Memories or old trauma preventing your from feeling like you can move forward? I can help.
(207) 864-1568 View (207) 864-1568
Photo of Josie Hamilton Loughrey, Clinical Social Work/Therapist, LCSW
Josie Hamilton Loughrey
Clinical Social Work/Therapist, LCSW
Serves Area
We have all gone through different struggles in our lives where we need a little help in order to move forward. Whether you are looking to create a plan to get out of a stressful situation or have been struggling with depression or anxiety for some time, I can help. I have been in the field providing counseling to adolescents and adults for over 15 years. I utilize a variety of approaches that have been very effective when traditional talk therapy has fallen short.
We have all gone through different struggles in our lives where we need a little help in order to move forward. Whether you are looking to create a plan to get out of a stressful situation or have been struggling with depression or anxiety for some time, I can help. I have been in the field providing counseling to adolescents and adults for over 15 years. I utilize a variety of approaches that have been very effective when traditional talk therapy has fallen short.
(940) 360-3320 View (940) 360-3320
Photo of Linda Thorn, Counselor, LCPC
Linda Thorn
Counselor, LCPC
1 Endorsed
Serves Area
I see the development of relationships with my clients as the most important element of therapeutic work. From there, with growing trust and a common goal, all things seem possible. I am comfortable using modalities including CBT, Acceptance and Commitment Therapy (ACT), Person-Centered Therapy to help my clients get what they want from their therapeutic work.
I see the development of relationships with my clients as the most important element of therapeutic work. From there, with growing trust and a common goal, all things seem possible. I am comfortable using modalities including CBT, Acceptance and Commitment Therapy (ACT), Person-Centered Therapy to help my clients get what they want from their therapeutic work.
(207) 803-6137 View (207) 803-6137
Photo of Mary Lou McManus-Richter, Counselor, RN, MS, LCPC, NCC
Mary Lou McManus-Richter
Counselor, RN, MS, LCPC, NCC
Serves Area
I am a counselor, nurse, and a psychotherapist in here in Maine. I do not write medications. I work with a variety of individuals and have focuses on depression, anxiety, mood disorders, medical/healthcare providers, and chronic health illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist, I am active in the room, providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
I am a counselor, nurse, and a psychotherapist in here in Maine. I do not write medications. I work with a variety of individuals and have focuses on depression, anxiety, mood disorders, medical/healthcare providers, and chronic health illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist, I am active in the room, providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
(207) 747-3136 View (207) 747-3136

See more therapy options for 04062

How does your Therapist compare?

Number of Therapists in 04062

60+

Average cost per session

$130

Therapists in 04062 who prioritize treating:

85% Anxiety
85% Social Anxiety
85% Health Anxiety
85% Driving Anxiety
82% Depression
77% Self Esteem
75% Relationship Issues

Average years in practice

15 Years

Top 3 insurances accepted

77% Anthem
71% Aetna
60% BlueCross and BlueShield

How Therapists in 04062 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 04062?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.