James Martel

Counselor, LCPC

Email Me

(207) 482-0363 Call Me

Email Me

James Martel

Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (207) 482-0363

Available both in-person and online

1 Northeast Rd. (PO Box 634) Standish, ME 04084

My website

I specialize in Age Optimization Counseling and midlife life transitions, helping adults in their 40s, 50s, and 60s navigate change with purpose, resilience, and renewed vitality. Midlife is not a crisis—it is an opportunity. Many clients come to me feeling stuck, restless, or uncertain about “what’s next.” Whether you are facing the empty-nest career shifts, retirement planning, caregiving for aging parents, relationship changes, perimenopause or menopause, identity reevaluation, health challenges, grief, or simply seeking greater meaning in the second half of life, my office is a collaborative space to explore these transitions

Age Optimization Counseling helps with strategic planning for Greater Greater emotional resilience and confidence, Improved sleep, energy, and physical vitality,Stronger, more authentic relationships, Renewed sense of purpose and excitement about the future. We will develop cognitive strategies, tools and techniques and help you implement age optimization.

Age Optimization Counseling is built to help you move from surviving to thriving. If you desire a Greater Greater emotional resilience and confidence Improved sleep, energy, and physical vitality, Stronger, more authentic relationships, a Renewed sense of purpose and excitement about the future I look forward to your call so we can begin this journey.

Take the first step to help. Call or Email James Martel now - (207) 482-0363

My Practice at a Glance

Available both in-person and online

Sebago Lake Counseling & Consultation Pa

1 Northeast Rd. (PO Box 634)

Standish, ME 04084 map

(207) 482-0363

My website

I offer in person session on a very cozy couch in an office space made for comfort and a relaxed vibe.

I specialize in Relationship Issues, Trauma and PTSD and Veterans

$200 Per Session

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (207) 482-0363

My Practice at a Glance

Available both in-person and online

Sebago Lake Counseling & Consultation Pa

1 Northeast Rd. (PO Box 634)

Standish, ME 04084 map

(207) 482-0363

My website

I offer in person session on a very cozy couch in an office space made for comfort and a relaxed vibe.

I specialize in Relationship Issues, Trauma and PTSD and Veterans

$200 Per Session

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200
Couple Sessions $275
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Out of Network

I gladly provide a superbill for my out-of-network clients to submit to their insurance. I also offer a sliding scale for services . Please reach out with any questions, we're happy to work with you to keep therapy affordable.

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

Qualifications

Verified by Psychology Today Licensed by State of Maine / CC3876 James Martel

Education and Years In Practice

In Practice for 16 years

Attended New England College, MS Mental Health Counseling, Graduated 2009

Additional Credentials

Certificate from American Counseling Associatio 2013

Creating opportunities for growth, building confidence and bringing hope, that is why I love this work. In our journey we a partner in a therapeutic alliance to develop skills, learn self-advocacy and gain self-understanding. The future is only limited to your will. Take the first step...

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

Specialties and Expertise

Top Specialties

Relationship Issues
Trauma and PTSD
Veterans

Expertise

Addiction
Anger Management
Anxiety
Autism
Behavioral Issues
Depression
Divorce
Drug Abuse
Emotional Disturbance
Family Conflict
Grief
Men's Issues
Parenting
Peer Relationships
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Substance Use
Traumatic Brain Injury (TBI)
Women's Issues

With 16 years of experience as a counselor I focus Trauma treatment throughout the life span. In this, I work with individuals and couples to understand the trauma they have faced and its impact on their wellness. Helping people to heal from trauma from childhood, exposures in the workplace including first responders and veterans is my passion.

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

6 Endorsements

Life Counseling Services

Licensed Professional Counselor, LCPC, MS

Provides great consultation services!

Mary Ellen Santerre

Licensed Professional Counselor, MS, MEd, LPC

Jim is a truly gifted therapist. With extensive knowledge, experience, and powerful insight, he walks alongside each client on their healing journey. He recognizes every person as unique and thoughtfully tailors his approach to meet their individual needs.

Shterna Levy-Haim

Marriage & Family Therapist, LMFT

Jim is a down-to-earth therapist who brings positivity, and practical insight to his work. He deeply cares about his clients and the communities he serves, creating a space where people feel genuinely supported and understood.

Melody Stried

Clinical Social Work/Therapist, MSW, LCSW

As a fellow clinician, I deeply value James Martel's calm, compassionate, and grounded presence. He offers a space of genuine acceptance and support where clients and practitioners alike feel safe to reflect, process, and grow.

Luke House

Licensed Clinical Professional Counselor, LCPC

Jim is an asset to the mental health community. He provides professional counseling, peer support, and mentorship, and brings years of personal and professional experience to the table.

Elaina Donohoe

LCPC, LPCC

Every interaction I've witnessed when Jim is involved leaves a remarkable, positive impression. He is generous with his wisdom, unfailing in his optimism, and truly inspiring in his passion for helping both clients and colleagues grow and thrive.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Age Optimization Counseling
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia
Cognitive Processing (CPT)
Compassion Focused
Emotionally Focused
Existential
Family / Marital
Family Systems
Gottman Method
Prolonged Exposure Therapy
Relational
Strength-Based

We specialize in trauma-focused therapy designed to help individuals and couples understand the impact of trauma on their emotional, relational, and physical well-being. Our approach integrates evidence-based methods—including trauma-informed CBT, mindfulness, and nervous-system regulation—to support healing from both recent and long-standing traumatic experiences.

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

James Martel

Counselor, LCPC

Email me or call with questions - (207) 482-0363

Location

Primary Location

Sebago Lake Counseling & Consultation Pa

1 Northeast Rd. (PO Box 634)

Standish, ME 04084

(207) 482-0363

Email Me

My website

Nearby Areas

Cities

Counties

Cumberland

Zips

I offer in person session on a very cozy couch in an office space made for comfort and a relaxed vibe.

James Martel

Counselor, LCPC

Take the first step to help. Call now - (207) 482-0363

I offer in person session on a very cozy couch in an office space made for comfort and a relaxed vibe.

James Martel

Counselor, LCPC

Take the first step to help. Call now - (207) 482-0363

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