Photo of Regina Eastman, Dr (C), MA, LCMHC, SEP, LMT, Counselor
Regina Eastman
Counselor, Dr (C), MA, LCMHC, SEP, LMT
Verified Verified
Thornton, NH 03285
Supporting individuals toward their sense of wholeness is my therapeutic purpose. Every individual has their own journey; a path of unfolding understanding through their processes of the body, mind and emotion. My therapeutic approach is integrative, meaning the whole being - one's body, emotion, cognition and the being's essence (spirit/soul) are important variables in the process of wellness and healing. When appropriate, and consent is given, therapeutic touch is a supportive modality to support the Client in accessing bodily held, maladaptive and traumatic experiences.
Supporting individuals toward their sense of wholeness is my therapeutic purpose. Every individual has their own journey; a path of unfolding understanding through their processes of the body, mind and emotion. My therapeutic approach is integrative, meaning the whole being - one's body, emotion, cognition and the being's essence (spirit/soul) are important variables in the process of wellness and healing. When appropriate, and consent is given, therapeutic touch is a supportive modality to support the Client in accessing bodily held, maladaptive and traumatic experiences.
(603) 932-6709 View (603) 932-6709
Photo of Kate R. Murphy, PsyD, LCMHC, Psychologist
Kate R. Murphy
Psychologist, PsyD, LCMHC
Verified Verified
Thornton, NH 03285  (Online Only)
Kate Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. She is a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Her clinical work often consists of mindfulness based approaches and to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress.
Kate Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. She is a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Her clinical work often consists of mindfulness based approaches and to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress.
(603) 691-2842 View (603) 691-2842

See more therapy options for 03285

How does your Therapist compare?

Number of Therapists in 03285

< 10

Therapists in 03285 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Spirituality
100% Trauma and PTSD
100% Divorce

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Harvard Pilgrim

How Therapists in 03285 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 03285?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.