Therapists in 03860

I work collaboratively with clients. Together we explore their thoughts, feelings, and behaviors, to aid in improving the wellness of their whole being. A non-judgemental safe and warm atmosphere is offered to all persons. Stress, anxiety, interpersonal challenges, and life situations can impact our internal and external worlds in detrimental ways. Seeking an understanding of patterns that do not work, and improving the effectiveness of change, in a trusting relationship, allows clients to gain self-esteem and personal growth.

Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

The mission of Ascent Counseing is to promote meaningful change within people through collaboration. We offer focused and efficient mental health counseling, delivered with integrity and honesty in a safe and supportive environment.

Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.

Stacie Leclerc MLADC, LCMHC earned her master’s degree in counseling from Naropa University in Boulder, Colorado and has worked in a variety of settings with adolescents and adults. As a dual-licensed clinician, she specializes in substance use disorders, mood disorders, post-traumatic stress disorder, anxiety, and life transitions. Her therapeutic approach is client-centered, using evidence-based practices to assist clients in developing strategies to overcome challenges.

Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?

Welcome! We are so glad you are here. Serene Counseling and Consulting is a telehealth private practice that focuses on the mental health of women, especially postpartum and pregnancy. Our goal as a practice, is to help you live a happier and healthier life. We are licensed in MA, RI, and FL. We strive to create a safe and supportive space for you to feel validated and listened to. Our focus is working with women facing life changes, anxiety, depression, student stress and adjustment, pregnancy, maternal mental health. Our ideal client is someone who is ready for change and to engage in the therapeutic process.

I have experience working with individuals, families and groups within various therapeutic settings such as residential, schools, community and in the home. I've worked with a variety of behavioral and mental health issues including but not limited to anxiety, depression, OCD, ODD and more. My experience includes working with adults, young children, adolescents, teens, parents and elderly populations. I earned my Master of Science in Marriage & Family Therapy from Plymouth State University and am currently working towards licensure with expected completion in July 2022.

My name is Rex L. Bunnell, a master's level licensed alcohol and drug counselor at Wallastook Counseling. I have over 25 years of experience working in the addictions field. I not only understand the entire process of how recovery unfolds, but I also have a personal connection with recovery. Our first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.

You deserve to feel peace and wholeness. You have the capacity to make meaningful change. I’m here to help along the way. I feel truly honored to be a part of your venture towards healing. I envision therapy as a collaborative process, where I walk alongside you, empowering and supporting you to reach your goals. My work is client-centered and strengths-based, shining a light on your individual brilliance and connecting to your inner wisdom. My intention is to hold space for you by providing a safe, non-judgmental, and warm environment to work towards positive change.

I am currently accepting new clients based in NH and ME. I offer outdoor, walk and talk sessions in the White Mountains of NH as well as Telehealth. My therapeutic approach is strengths based, trauma-informed and client-centered. I specialize in EMDR, parts work, attachment based, mindfulness, and somatic therapies. Nature based sessions facilitate embodiment, grounding, mindfulness, resilience, self confidence and an inner sense of safety. Telehealth is an effective and convenient option for those with busy schedules, transportation barriers, physical limitations, or those who simply prefer to meet from the comfort of home.

People seek out the "talking cure" for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitions; equally, it's a process in which we learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action.

Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.

Hi. I'm Dr. Brandy Casanova, and I am here to help you work through difficult thoughts and emotions and to navigate stressful circumstances and trying situations. I can assist you with overcoming depression and anxiety and working through trauma and additions. I am a compassionate and understanding therapist with many years of experience helping people like you to feel alive and have a sense of calm and well-being. I work with individual adults and couples. Reach out and let's discuss how I can help!