Therapists in 03818

People seek out psychotherapy or psychoanalysis for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitive patterns; equally, it's a way to learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action.

When was the last time you had a good day? Sleep, what is that? The thoughts never stop racing. Whether it is reminding you of all the shit you haven’t accomplished or telling you that you are the biggest failure for not being perfect. Heart racing, out of breath, brain feels like it is going to explode. Or it shifts to feeling nothing, numb and disconnected. Relationships are baffling. How do you even begin to trust someone, when those closest to you never protected you. Not sure how to even cope with the hear and now. Having used substances and other harmful strategizes to survive. Constantly surviving one moment to the next.

In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.

If you are someone who wants to clarify their personal goals, or have meaningful and respectful relationships, have the inner experience of confidence and freedom; and to live with more peace and joy? Maybe anxiety and fear have been the boss for too long. Do you long for more adventure, companionship, money and creativity? Many people are talented but feel blocked. I would be honored to support you on your transformational journey toward who you truly are.

Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.

Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.

At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.

Nikki is a compassionate and empathetic therapist who combines traditional psychotherapy with holistic practices. She is well versed in evidenced based treatments as well as mindfulness and more progressive new age modalities. Nikki's person centered, spiritual based, solution focused approach will help you overcome issues that you are facing. Nikki works with adults that are struggling with anxiety, depression, trauma related issues and most emotional and psychological troubles.

I do not believe in the "ideal client." Regardless of circumstance, all people seeking guidance and support can be their best selves. All people in need who are open to suggestion and willing and able to engage in the therapeutic process can succeed.

Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual (NY residents) or in person; we have clinicians who are licensed in Connecticut, Colorado, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.