Therapists in 03223
I am a feminist and existentialist clinical mental health counselor dedicated to supporting survivors as they navigate the complex effects of trauma, including post-traumatic stress disorder (PTSD), anxiety, depression, anger, and identity concerns. I provide a compassionate and grounded therapeutic environment for women, individuals in the perinatal period, and members of the LGBTQ community
I am a feminist and existentialist clinical mental health counselor dedicated to supporting survivors as they navigate the complex effects of trauma, including post-traumatic stress disorder (PTSD), anxiety, depression, anger, and identity concerns. I provide a compassionate and grounded therapeutic environment for women, individuals in the perinatal period, and members of the LGBTQ community
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Welcome to my virtual practice! I’m Ann Bastille, a licensed clinical mental health counselor serving clients in the beautiful state of New Hampshire. I offer in-person sessions in Campton NH by appointment only as well as securely online. My specialty is Eye Movement Desensitization and Reprocessing (EMDR) therapy with adults for a variety of concerns. I have found EMDR works just as well via tele-health, so don’t hesitate to contact me to get the support you need. With compassion, respect for you as an individual, and the wisdom of 30 years in practice, we first come to understand what may be creating difficulties in the present.
Welcome to my virtual practice! I’m Ann Bastille, a licensed clinical mental health counselor serving clients in the beautiful state of New Hampshire. I offer in-person sessions in Campton NH by appointment only as well as securely online. My specialty is Eye Movement Desensitization and Reprocessing (EMDR) therapy with adults for a variety of concerns. I have found EMDR works just as well via tele-health, so don’t hesitate to contact me to get the support you need. With compassion, respect for you as an individual, and the wisdom of 30 years in practice, we first come to understand what may be creating difficulties in the present.
I enjoy working with different people and clinical issues, from those seeking clarity related to life decisions, transitions, or relationships, to those trying to overcome anxiety, depression, improve their self-esteem, or come to a place of contentment with their lives. I also enjoy working with people around mood, behavior and social issues, and with struggling students and parents who are trying to support their children both at home and in school.
I enjoy working with different people and clinical issues, from those seeking clarity related to life decisions, transitions, or relationships, to those trying to overcome anxiety, depression, improve their self-esteem, or come to a place of contentment with their lives. I also enjoy working with people around mood, behavior and social issues, and with struggling students and parents who are trying to support their children both at home and in school.
I offer two evidence-based, trauma-informed treatment modalities: Deeb Brain Reorienting (DBR) & Eye Movement Desensitization and Reprocessing.
DBR vs. EMDR: Both are evidence-supported trauma therapies. EMDR often uses bilateral stimulation (eye movements/taps) while recalling memories.
DBR zooms in on the body’s initial shock sequence in the deep brain and the head/neck “orienting” pattern, letting that freeze/brace finally complete.
Some patients do one or the other; many benefit from both at different phases of care.
What you can expect from me: culturally affirming, LGBTQ+-welcoming, trauma-informed care.
I offer two evidence-based, trauma-informed treatment modalities: Deeb Brain Reorienting (DBR) & Eye Movement Desensitization and Reprocessing.
DBR vs. EMDR: Both are evidence-supported trauma therapies. EMDR often uses bilateral stimulation (eye movements/taps) while recalling memories.
DBR zooms in on the body’s initial shock sequence in the deep brain and the head/neck “orienting” pattern, letting that freeze/brace finally complete.
Some patients do one or the other; many benefit from both at different phases of care.
What you can expect from me: culturally affirming, LGBTQ+-welcoming, trauma-informed care.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
More Therapists Nearby
Good therapy is action and results. And it takes two: a highly-skilled therapist and a client that is ready to put the effort into themselves. It is not a place to merely 'vent' about problems. Together, we'll explore your thoughts, feelings, and behaviors to develop a deeper understanding of you. With compassion and curiosity, folks can learn how to live a more authentic life. I utilize body-centered, bottom-up somatic modalities such as Internal Family Systems and Intimacy from the Inside Out. These approaches help heal emotional and psychological injuries rather than simply teach skills to manage symptoms.
Good therapy is action and results. And it takes two: a highly-skilled therapist and a client that is ready to put the effort into themselves. It is not a place to merely 'vent' about problems. Together, we'll explore your thoughts, feelings, and behaviors to develop a deeper understanding of you. With compassion and curiosity, folks can learn how to live a more authentic life. I utilize body-centered, bottom-up somatic modalities such as Internal Family Systems and Intimacy from the Inside Out. These approaches help heal emotional and psychological injuries rather than simply teach skills to manage symptoms.
Alexandra loves working with people from all backgrounds but is especially interested in working with children and teens.
Alexandra loves working with people from all backgrounds but is especially interested in working with children and teens.
Accepting New Patients! I am Offering telehealth only sessions for New Hampshire patients and IN-PERSON and telehealth sessions For FLORIDA patients. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 18 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of New Hampshire and in Florida. I work with people on issues of life transitions, anxiety , depression, workplace issues, and specialize in issues of trauma and grief and loss.
Accepting New Patients! I am Offering telehealth only sessions for New Hampshire patients and IN-PERSON and telehealth sessions For FLORIDA patients. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 18 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of New Hampshire and in Florida. I work with people on issues of life transitions, anxiety , depression, workplace issues, and specialize in issues of trauma and grief and loss.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
Hi there! My name is Kayla Mora and I specialize in working with individuals, couples, military/corrections employees/first responder community, and PTSD, providing a safe and grounded space to explore experiences of stress, grief, and trauma. My work bridges psychological healing with spiritual growth, incorporating mindfulness, meditative practices, and energy-focused interventions that promote alignment of mind, body, and spirit.
Hi there! My name is Kayla Mora and I specialize in working with individuals, couples, military/corrections employees/first responder community, and PTSD, providing a safe and grounded space to explore experiences of stress, grief, and trauma. My work bridges psychological healing with spiritual growth, incorporating mindfulness, meditative practices, and energy-focused interventions that promote alignment of mind, body, and spirit.
I am a Licensed Clinical Mental Health Counselor licensed in New Hampshire and Vermont who works with a diverse age range from pre-teen to the senior population. I primarily support clients who struggle with anxiety and depression but have also worked with people transitioning through life stages, experience grief, post-partum, and/or traumatic events.
I am a Licensed Clinical Mental Health Counselor licensed in New Hampshire and Vermont who works with a diverse age range from pre-teen to the senior population. I primarily support clients who struggle with anxiety and depression but have also worked with people transitioning through life stages, experience grief, post-partum, and/or traumatic events.
What is wrong with me? Everything is a dumpster fire. My brain just won’t stop. Struggling to complete everyday tasks. Can’t sleep, eat, or focus. Just focused on every bad thing that is happening or worried the worst is yet to come. I don't even feel happy when something good happens. I feel like I can’t do anything or trust myself. I'm withdrawn from people in my life. Crushing weight of responsibilities and expectations. I’m coming apart at the seams. Nobody really gets it. I can’t get out of my own way. It doesn’t ever stop. I must be going crazy.
What is wrong with me? Everything is a dumpster fire. My brain just won’t stop. Struggling to complete everyday tasks. Can’t sleep, eat, or focus. Just focused on every bad thing that is happening or worried the worst is yet to come. I don't even feel happy when something good happens. I feel like I can’t do anything or trust myself. I'm withdrawn from people in my life. Crushing weight of responsibilities and expectations. I’m coming apart at the seams. Nobody really gets it. I can’t get out of my own way. It doesn’t ever stop. I must be going crazy.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
At Gray Matters, we help clients reach their mental health and wellness goals using a variety of modalities that are catered to meet the client's particular needs. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
At Gray Matters, we help clients reach their mental health and wellness goals using a variety of modalities that are catered to meet the client's particular needs. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
Anna’s areas of interest are anxiety, depression, grief, navigating life transitions, adoption, eating disorders, suicidal ideation, and navigating relationships / family dynamics.
Anna grounds her approach in cognitive behavioral therapy, mindfulness, and strengths-based techniques. Anna works with clients through systems thinking approach and help clients leverage available resources.
Anna is building her own toolbox of resources that will best support the client as they navigate through their therapeutic journey. Anna works with each client through an individualistic approach and collaborative nature.
Anna’s areas of interest are anxiety, depression, grief, navigating life transitions, adoption, eating disorders, suicidal ideation, and navigating relationships / family dynamics.
Anna grounds her approach in cognitive behavioral therapy, mindfulness, and strengths-based techniques. Anna works with clients through systems thinking approach and help clients leverage available resources.
Anna is building her own toolbox of resources that will best support the client as they navigate through their therapeutic journey. Anna works with each client through an individualistic approach and collaborative nature.
I am licensed in, and can see clients who live in Virginia, New Hampshire, Washington and Hawaii. I am currently only seeing clients using Telehealth. As a Registered Play Therapist/Supervisor I am available to consult with parents on behavioral and emotional concerns and can coach parents in addressing these concerns as well as providing training in Child Parent Relationship Therapy. I can help with most issues including anxiety, depression, grief/loss, divorce, relationship challenges and behavioral concerns.
I am licensed in, and can see clients who live in Virginia, New Hampshire, Washington and Hawaii. I am currently only seeing clients using Telehealth. As a Registered Play Therapist/Supervisor I am available to consult with parents on behavioral and emotional concerns and can coach parents in addressing these concerns as well as providing training in Child Parent Relationship Therapy. I can help with most issues including anxiety, depression, grief/loss, divorce, relationship challenges and behavioral concerns.
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
See more therapy options for 03223
How does your Therapist compare?
Number of Therapists in 03223
< 10
Therapists in 03223 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 83% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Anger Management |
| 67% | Family Conflict |
| 67% | Self Esteem |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Aetna |
| 83% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 03223 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03223?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
