Photo of Gabriel Vega Counseling, PLLC, Counselor in 03223, NH
Gabriel Vega Counseling, PLLC
Counselor, MS, LCMHC
Verified Verified
Campton, NH 03223  (Online Only)
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. ​My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. ​My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
(603) 207-8323 View (603) 207-8323
Photo of Ann Bastille, Counselor in 03223, NH
Ann Bastille
Counselor, MA, LCMHC
Verified Verified
Campton, NH 03223  (Online Only)
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I work with adults in short term individual tele-health treatment. Due to limited availability, appropriate referrals include folks who don't experience interfering problems such as substance abuse, suicidal thinking or a diagnosis of Chronic Complex PTSD. If these or similar issues require treatment, or if you are looking for long term support, please consider maintaining a primary therapist and speaking with me about a round of EMDR as an adjunct therapy.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I work with adults in short term individual tele-health treatment. Due to limited availability, appropriate referrals include folks who don't experience interfering problems such as substance abuse, suicidal thinking or a diagnosis of Chronic Complex PTSD. If these or similar issues require treatment, or if you are looking for long term support, please consider maintaining a primary therapist and speaking with me about a round of EMDR as an adjunct therapy.
(603) 452-7708 View (603) 452-7708
Photo of Ian Sindlinger, Counselor in 03223, NH
Ian Sindlinger
Counselor, MS, LCMHC
Verified Verified
Campton, NH 03223
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
(603) 865-1321 View (603) 865-1321
Photo of Melissa Lanz, Counselor in 03223, NH
Melissa Lanz
Counselor, MA, LCMHC
Verified Verified
Campton, NH 03223
Not accepting new clients
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
(844) 611-4245 View (844) 611-4245

See more therapy options for 03223

How does your Therapist compare?

Number of Therapists in 03223

< 10

Therapists in 03223 who prioritize treating:

100% Trauma and PTSD
75% Depression
75% Anxiety
75% Other
75% Self Esteem
75% Stress
50% Grief

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BHS | Behavioral Health Systems
100% BlueCross and BlueShield

How Therapists in 03223 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

66% Male
34% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 03223?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.