Photo of Laura Blundo, ACC, CPC, RLT, DART
Laura Blundo
ACC, CPC, RLT, DART
Verified Verified
Online Only
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
(603) 287-1978 View (603) 287-1978
Photo of Jessica Reisner, Marriage & Family Therapist, MS, LMFT
Jessica Reisner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Moultonborough, NH 03254
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
(603) 541-7863 View (603) 541-7863
Photo of Jan Hodges Coville, CCC, MPC, MS
Jan Hodges Coville
CCC, MPC, MS
Verified Verified
1 Endorsed
Moultonborough, NH 03254
Do you need to make a change? As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose. I believe that people are happiest when they are fully engaged in work that fits them and is a positive part of a well-lived life. Through a process of exploration, identifying goals and developing a plan, it is always possible to create positive change. Regardless of whether the goal is to perform better in your current role or to find a new one, let me help you to design a life you love.
Do you need to make a change? As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose. I believe that people are happiest when they are fully engaged in work that fits them and is a positive part of a well-lived life. Through a process of exploration, identifying goals and developing a plan, it is always possible to create positive change. Regardless of whether the goal is to perform better in your current role or to find a new one, let me help you to design a life you love.
(603) 707-1216 View (603) 707-1216
Photo of Bridget DeFalco, Pre-Licensed Professional, NCC, RMHCI
Bridget DeFalco
Pre-Licensed Professional, NCC, RMHCI
Verified Verified
1 Endorsed
Moultonborough, NH 03254
My passion as a Mental Health Counselor has been and continues to be the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved.
My passion as a Mental Health Counselor has been and continues to be the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved.
(833) 935-1178 View (833) 935-1178
Photo of Sarah Bauer, Marriage & Family Therapist, LMFT, CCTP, CBT, CEAP
Sarah Bauer
Marriage & Family Therapist, LMFT, CCTP, CBT, CEAP
Verified Verified
Moultonborough, NH 03254
Waitlist for new clients
Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.
Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.
(603) 691-1698 View (603) 691-1698
Photo of Christina 'nina' Sawyer, Clinical Social Work/Therapist, MSW, LICSW
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Serves Area
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
(603) 506-6110 View (603) 506-6110
Photo of Linda M Brewer, Clinical Social Work/Therapist, LICSW, MLADC
Linda M Brewer
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
1 Endorsed
Serves Area
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Licensed Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health Practice and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Licensed Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health Practice and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
(603) 764-7584 View (603) 764-7584
Photo of Alicia J. Porkka, Clinical Social Work/Therapist, LICSW
Alicia J. Porkka
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Online Only
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.
(603) 545-9386 View (603) 545-9386

More Therapists Nearby

Photo of Amy Dauphinais - The Plymouth House, Drug & Alcohol Counselor, LADC
The Plymouth House
Drug & Alcohol Counselor, LADC
Verified Verified
1 Endorsed
Plymouth, NH 03264
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
(603) 207-3078 View (603) 207-3078
Photo of Clare Mills, Pre-Licensed Professional, M Ed, MA, CMHC
Clare Mills
Pre-Licensed Professional, M Ed, MA, CMHC
Verified Verified
Tilton, NH 03276
Within my practice I use empathy, compassion and provide a judgment free environment for you to explore and grow towards healing. I use elements of Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness within my sessions.
Within my practice I use empathy, compassion and provide a judgment free environment for you to explore and grow towards healing. I use elements of Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness within my sessions.
(866) 482-8759 View (866) 482-8759
Photo of Jacqueline L Berg, Marriage & Family Therapist, MA, LMFT
Jacqueline L Berg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Online Only
Are you struggling with Anxiety or Depression? Are you often nervous, anxious or on edge or do you worry too much? Are you feeling down, depressed or struggle to enjoy life? Are you easily annoyed or irritable? Is your relationship challenging for you? Are you having difficulty finding motivation and/or staying focused to accomplish your goals? I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Interpersonal Therapy and other therapy models to help you work to resolve these difficult issues.
Are you struggling with Anxiety or Depression? Are you often nervous, anxious or on edge or do you worry too much? Are you feeling down, depressed or struggle to enjoy life? Are you easily annoyed or irritable? Is your relationship challenging for you? Are you having difficulty finding motivation and/or staying focused to accomplish your goals? I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Interpersonal Therapy and other therapy models to help you work to resolve these difficult issues.
(603) 387-1523 View (603) 387-1523
Photo of Anne Marie Lackey Allwine - PEEPS Psychotherapy LLC, Clinical Social Work/Therapist, MSW, LICSW
PEEPS Psychotherapy LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wolfeboro, NH 03894
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
(603) 569-4776 x3 View (603) 569-4776 x3
Kristin Honsberger
Clinical Social Work/Therapist, LICSW
Verified Verified
Ossipee, NH 03864
My name is Kris Honsberger.I am a Licensed Clinical Social Worker with a Master's degree from Boston College and a concentration in Children and Families.I have been in the field of mental health for over 30 years and in private practice for 15. I currently hold a National Certification in Anxiety Treatment.
My name is Kris Honsberger.I am a Licensed Clinical Social Worker with a Master's degree from Boston College and a concentration in Children and Families.I have been in the field of mental health for over 30 years and in private practice for 15. I currently hold a National Certification in Anxiety Treatment.
(603) 810-8753 View (603) 810-8753
Photo of Emily Holmes - Veterans Count - Easterseals NH, Counselor, LCMHC, MLADC, LMHC
Veterans Count - Easterseals NH
Counselor, LCMHC, MLADC, LMHC
Verified Verified
Serves Area
We offer culturally competent, client-driven clinical mental health support to service members, veterans and their families. We utilize a variety of treatment modalities and assist our clients in developing strategies and tools to effectively resolve and/or manage their challenges. We are part of the VA’s Community Care Network and also accept referrals from community providers and service member/veterans and their families directly. We accept many insurances including Medicaid and Medicare. Services can be provided in-person or telehealth.
We offer culturally competent, client-driven clinical mental health support to service members, veterans and their families. We utilize a variety of treatment modalities and assist our clients in developing strategies and tools to effectively resolve and/or manage their challenges. We are part of the VA’s Community Care Network and also accept referrals from community providers and service member/veterans and their families directly. We accept many insurances including Medicaid and Medicare. Services can be provided in-person or telehealth.
(844) 628-3254 View (844) 628-3254
Photo of Chelsea Kendrick, Clinical Social Work/Therapist, LCSW
Chelsea Kendrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Tamworth, NH 03886
Headwaters Mental Health offers Telehealth therapy for New Hampshire and Maine residents and Outdoor Nature-Based Therapy between May and October in the White Mountain region of NH. My therapeutic approach is strengths based and healing-centered. I specialize in EMDR, parts work, attachment based, and somatic therapies. Nature based sessions facilitate embodiment, grounding, mindfulness, resilience, confidence and an inner sense of safety. Telehealth is an effective and convenient option for those with busy schedules, transportation barriers, physical limitations, or those who simply prefer to meet from the comfort of home.
Headwaters Mental Health offers Telehealth therapy for New Hampshire and Maine residents and Outdoor Nature-Based Therapy between May and October in the White Mountain region of NH. My therapeutic approach is strengths based and healing-centered. I specialize in EMDR, parts work, attachment based, and somatic therapies. Nature based sessions facilitate embodiment, grounding, mindfulness, resilience, confidence and an inner sense of safety. Telehealth is an effective and convenient option for those with busy schedules, transportation barriers, physical limitations, or those who simply prefer to meet from the comfort of home.
(844) 629-5990 View (844) 629-5990
Photo of Paul E Gendreau, Pre-Licensed Professional, MS, CMHC
Paul E Gendreau
Pre-Licensed Professional, MS, CMHC
Verified Verified
3 Endorsed
Tilton, NH 03276
Attention veterans, law enforcement, and first responders. I want to talk with you. You may feel no one could ever understand what you've experienced and that you'll soldier thru it, just like you always have, until it starts to affect your life. As a father, husband, and veteran with nearly 10 years of clinical experience, I have extensive experience working with individuals from diverse backgrounds. My goal is to help you overcome obstacles and align your thoughts and behaviors with your life goals. Expect a welcoming, safe space where you can speak freely. Your investment in this journey matters to me. Help starts with me here.
Attention veterans, law enforcement, and first responders. I want to talk with you. You may feel no one could ever understand what you've experienced and that you'll soldier thru it, just like you always have, until it starts to affect your life. As a father, husband, and veteran with nearly 10 years of clinical experience, I have extensive experience working with individuals from diverse backgrounds. My goal is to help you overcome obstacles and align your thoughts and behaviors with your life goals. Expect a welcoming, safe space where you can speak freely. Your investment in this journey matters to me. Help starts with me here.
(603) 836-9395 View (603) 836-9395
Photo of Rebecca Plue - Growing Minds Psychological Services, Inc., Psychologist, PsyD
Growing Minds Psychological Services, Inc.
Psychologist, PsyD
Verified Verified
Canterbury, NH 03224
Growing Minds Psychological Services offers outdoor, indoor, or telehealth sessions at this time. Our team consists of three providers well versed in providing therapy to a full age range of clients. Neuropsychological testing is also available. Reach out today to see if someone on our team might be a good fit for you or your family!
Growing Minds Psychological Services offers outdoor, indoor, or telehealth sessions at this time. Our team consists of three providers well versed in providing therapy to a full age range of clients. Neuropsychological testing is also available. Reach out today to see if someone on our team might be a good fit for you or your family!
(603) 708-1035 View (603) 708-1035
Photo of Kristen M Guest, Counselor, LCMHC
Kristen M Guest
Counselor, LCMHC
Verified Verified
1 Endorsed
Laconia, NH 03246
I am dedicated to working with individuals of all ages, including children, teens, young adults, parents, caregivers, and first responders. My passion lies in eliminating the stigma surrounding mental health and encouraging individuals from diverse backgrounds, ethnicities, genders, and experiences to take the courageous first step into therapy.
I am dedicated to working with individuals of all ages, including children, teens, young adults, parents, caregivers, and first responders. My passion lies in eliminating the stigma surrounding mental health and encouraging individuals from diverse backgrounds, ethnicities, genders, and experiences to take the courageous first step into therapy.
(603) 878-5803 View (603) 878-5803
Photo of Kristin Emery, Pre-Licensed Professional, MA, LCMHC
Kristin Emery
Pre-Licensed Professional, MA, LCMHC
Verified Verified
Ashland, NH 03217
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
(802) 589-4016 View (802) 589-4016
Photo of Christine Free Sabo, Counselor, LCMHC, MS, CSTIP, Reiki 2
Christine Free Sabo
Counselor, LCMHC, MS, CSTIP, Reiki 2
Verified Verified
1 Endorsed
Online Only
Merkaba Sacred Healing & Counseling aims to not just be a counseling office, but so much more, by offering other wellness services. Connecting individuals & couples to their authentic selves, uniting them back to a home deep within their bones. Wherever you may be on your path, let us work together to find the right therapeutic tools & avenues needed to help you or you & your partner. Being impeccable doesn't mean being perfect but great integrity, I hope to provide this in my services & to help others connect & grow their own impeccability. You are everything and nothing less.
Merkaba Sacred Healing & Counseling aims to not just be a counseling office, but so much more, by offering other wellness services. Connecting individuals & couples to their authentic selves, uniting them back to a home deep within their bones. Wherever you may be on your path, let us work together to find the right therapeutic tools & avenues needed to help you or you & your partner. Being impeccable doesn't mean being perfect but great integrity, I hope to provide this in my services & to help others connect & grow their own impeccability. You are everything and nothing less.
(603) 691-1438 View (603) 691-1438

See more therapy options for 03254

How does your Therapist compare?

Number of Therapists in 03254

< 10

Therapists in 03254 who prioritize treating:

88% Relationship Issues
88% Divorce
88% Self Esteem
75% Depression
75% Anxiety
75% ADHD
75% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 03254 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 03254?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.