Therapists in Campton, NH

With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.

Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.

During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.

Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
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I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.

If you're feeling uncertain about whether or not to start therapy, please know that you are welcome here. So much of my work with clients is focused on getting to know the parts of us that have protected us for so long and are resistant to change. My work is based in the belief that people are generally doing the best they can with the knowledge and resources they have. It's important to me to honor the ways that even our "worst" coping skills have served us during challenging times. I seek to really understand where folks are in the present as well as what their goals are for the future.
If you're feeling uncertain about whether or not to start therapy, please know that you are welcome here. So much of my work with clients is focused on getting to know the parts of us that have protected us for so long and are resistant to change. My work is based in the belief that people are generally doing the best they can with the knowledge and resources they have. It's important to me to honor the ways that even our "worst" coping skills have served us during challenging times. I seek to really understand where folks are in the present as well as what their goals are for the future.

I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, and ADHD. I’m an EAP therapist and help employees with work stress and coping with difficult situations at work . I’m also trained in relief from narcissistic abuse and understanding “gaslighting” and “deflection” skills . I believe that people can feel better emotionally. I moved to VT in 2002 from CT where I worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections.
I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, and ADHD. I’m an EAP therapist and help employees with work stress and coping with difficult situations at work . I’m also trained in relief from narcissistic abuse and understanding “gaslighting” and “deflection” skills . I believe that people can feel better emotionally. I moved to VT in 2002 from CT where I worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections.

Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.
Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.

I have found lived experience, the school of hard knocks, and being a parent to be my greatest motivators for change. I view my role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe. My lived experience as a person in long-term recovery has given me insight and understanding not found in a textbook. The rigors of research and understanding evidence-based practice remain meaningless when being heard and seen are not practiced in the moment. Sometimes it isn't easy to know how all this fits together in a way that makes sense. This is where I can help.
I have found lived experience, the school of hard knocks, and being a parent to be my greatest motivators for change. I view my role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe. My lived experience as a person in long-term recovery has given me insight and understanding not found in a textbook. The rigors of research and understanding evidence-based practice remain meaningless when being heard and seen are not practiced in the moment. Sometimes it isn't easy to know how all this fits together in a way that makes sense. This is where I can help.

I work with clients of all ages in a trauma-informed, future-facing coaching experience. With children, time together is play-based and informed by holistic learning theories. Parenting, personal goal setting, joyful relationships, and strength based family systems are some of the issues adult clients come to me to address. In the era of Covid, many want a safe place to process their thoughts and feelings, and the ways their ideas of the future have changed.
I work with clients of all ages in a trauma-informed, future-facing coaching experience. With children, time together is play-based and informed by holistic learning theories. Parenting, personal goal setting, joyful relationships, and strength based family systems are some of the issues adult clients come to me to address. In the era of Covid, many want a safe place to process their thoughts and feelings, and the ways their ideas of the future have changed.

Complicated launchings of teenagers and young adults are my specialty. I work with families to identify risk factors, such as ADHD, learning difficulties, anxiety and depression, in their young person that can interfere with successful launching either through college or the work force. With improved self-awareness and self-management skills, these young adults are more able to make their way in the world. Parents are part of the treatment team as the young adult can't do it without you. Identifying launching goals and developing the skills to achieve those goals are critical to the process.
Complicated launchings of teenagers and young adults are my specialty. I work with families to identify risk factors, such as ADHD, learning difficulties, anxiety and depression, in their young person that can interfere with successful launching either through college or the work force. With improved self-awareness and self-management skills, these young adults are more able to make their way in the world. Parents are part of the treatment team as the young adult can't do it without you. Identifying launching goals and developing the skills to achieve those goals are critical to the process.

Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.

Discreet, experienced, and trusted, I specialize in providing high-level, confidential mental health therapy for executives and public figures. With a focus on emotional resilience, performance anxiety, complex relationship dynamics, and burnout, Paul offers a private, judgment-free space tailored to clients who value both excellence and privacy. Sessions are customized, trauma-informed, and solution-focused, with concierge-level care and flexible scheduling to meet the demands of high-performing lives.
Discreet, experienced, and trusted, I specialize in providing high-level, confidential mental health therapy for executives and public figures. With a focus on emotional resilience, performance anxiety, complex relationship dynamics, and burnout, Paul offers a private, judgment-free space tailored to clients who value both excellence and privacy. Sessions are customized, trauma-informed, and solution-focused, with concierge-level care and flexible scheduling to meet the demands of high-performing lives.

Supporting individuals toward their sense of wholeness is my therapeutic purpose. Every individual has their own journey; a path of unfolding understanding through their processes of the body, mind and emotion. My therapeutic approach is integrative, meaning the whole being - one's body, emotion, cognition and the being's essence (spirit/soul) are important variables in the process of wellness and healing. When appropriate, and consent is given, therapeutic touch is a supportive modality to support the Client in accessing bodily held, maladaptive and traumatic experiences.
Supporting individuals toward their sense of wholeness is my therapeutic purpose. Every individual has their own journey; a path of unfolding understanding through their processes of the body, mind and emotion. My therapeutic approach is integrative, meaning the whole being - one's body, emotion, cognition and the being's essence (spirit/soul) are important variables in the process of wellness and healing. When appropriate, and consent is given, therapeutic touch is a supportive modality to support the Client in accessing bodily held, maladaptive and traumatic experiences.

Depression, anxiety, trauma and substance use can leave you feeling lost and alone. As an experienced and passionate licensed mental health counselor and master licensed alcohol and drug counselor, I understand the challenges and fears you may be facing. My approach combines motivational interviewing and cognitive behavioral therapy, anchored in a person-centered, solution-focused framework. Whether you're seeking individual or couples support, I'm here to guide you toward recovery and empowerment. Let's work together to find the path that leads you back to yourself. Reach out today to start your healing journey.
Depression, anxiety, trauma and substance use can leave you feeling lost and alone. As an experienced and passionate licensed mental health counselor and master licensed alcohol and drug counselor, I understand the challenges and fears you may be facing. My approach combines motivational interviewing and cognitive behavioral therapy, anchored in a person-centered, solution-focused framework. Whether you're seeking individual or couples support, I'm here to guide you toward recovery and empowerment. Let's work together to find the path that leads you back to yourself. Reach out today to start your healing journey.

Hello...I have had the priviledge of working with people from all walks of life for many years. I have expertise in anxiety disorders (including agoraphobia, OCD, separation anxiety and panic disorder) depression, adolescent behavioral/emotional issues, PTSD and trauma-related disorders. I have facilitated treatment groups for sexual abuse survivors as well as adolescents with behavioral/emotional problems. I truly enjoy working with people and I use my sense of humor to put us all at ease!
Hello...I have had the priviledge of working with people from all walks of life for many years. I have expertise in anxiety disorders (including agoraphobia, OCD, separation anxiety and panic disorder) depression, adolescent behavioral/emotional issues, PTSD and trauma-related disorders. I have facilitated treatment groups for sexual abuse survivors as well as adolescents with behavioral/emotional problems. I truly enjoy working with people and I use my sense of humor to put us all at ease!

Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.

I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.

It is my belief as a counselor and in life that all individuals are capable of purposeful, mindful and positive change. Sometimes part of that change is made easier with the assistance and guidance of a therapist. I ascribe to a mindfulness based practice of therapy, focusing on setting realistic goals while also bringing increased attention to thoughts, feelings and behaviors that both interfere with and assist you in reaching your goals. I look forward to hearing your story and joining with you in this process.
It is my belief as a counselor and in life that all individuals are capable of purposeful, mindful and positive change. Sometimes part of that change is made easier with the assistance and guidance of a therapist. I ascribe to a mindfulness based practice of therapy, focusing on setting realistic goals while also bringing increased attention to thoughts, feelings and behaviors that both interfere with and assist you in reaching your goals. I look forward to hearing your story and joining with you in this process.

Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
See more therapy options for Campton
How does your Therapist compare?
Number of Therapists in Campton, NH
< 10
Therapists in Campton, NH who prioritize treating:
100% | Trauma and PTSD |
75% | Depression |
75% | Anxiety |
75% | Other |
75% | Self Esteem |
75% | Stress |
50% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | Optum |
50% | Aetna |
How Therapists in Campton, NH see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
66% | Male | |
34% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Campton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.