Sleep or Insomnia Therapists in 02905

I am here to help you identify and reach your goals. I love to empower people with information about the human body, emotions, behaviors and thoughts. I am here to help heal, grow and reach the goals you’ve been wanting to reach! We will work together to help you achieve personal, relationship, academic or work goals. I believe dedication to mental health can be life changing. I just added 2 days to my practice. I anticipate these slots will be booked in the next 1-2 months.

Brandy Smith is a Clinical Social Worker licensed to practice independently in both Rhode Island and California who has been practicing since 2016. She received her Master's Degree in Clinical Social Work with a minor in Military Social Work from the University of Southern California. Brandy is a client-centered therapist who uses an integrative approach. She pulls from Cognitive-Behavioral Therapy, Mindfulness techniques, DBT Skills, and EMDR to best support you. Brandy works with individuals who have experienced trauma, PTSD, depression, panic disorder, anxiety, or chronic low self-esteem.

Nicole Smith is a Licensed Mental Health Counselor/Licensed Chemical Dependency Professional with over 10 years of experience specializing in substance abuse, addiction, co-occurring disorders, depression, and anxiety. Nicole treats patients between the ages of 18 and 90 utilizing a client-centered approach. Therapeutic strategies Nicole frequently applies include cognitive behavioral approaches, motivational interviewing, and mindfulness. She also enjoys including music, expressive writing, and meditation in her practice. Nicole has extensive experience with both individual and group therapy.

**Accepting new appointments** I am a Licensed Independent Clinical Social Worker who has a great deal of experience in psychotherapy. If you are struggling with anxiety, grief, life changes or adjustment issues, counseling can help you make changes in your life and/or cope with stressors in a way you are happier and more productive. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Crisis Intervention to help you conquer your self defeating thought patterns ultimately helping to empower yourself to develop new, more helpful/healthy thoughts and behaviors.

Are you feeling isolated and/or overwhelmed before, during or after pregnancy? Are you feeling sad, overwhelmed or worried about your infant or child? Are you juggling multiple responsibilities in your early parenting years? Or, maybe you are in another hormonal stage of change, coping with the shifts of menopause? You might be trying to rediscover balance and confidence for your life. I have been working predominantly with women for over twenty years. My clients find ways to accept life's challenges with renewed strength and courage. We explore together tactics to make stressors more manageable. You are not alone.

Our goal is to provide a peaceful environment, free of judgment, in order to facilitate healing. Our offices are private with plenty of off street parking. We work with couples, individuals, and families to help them get the most from their relationships and their lives. We use proven approaches with a focus on relieving symptoms and relapse prevention. Through this work you may free yourself from stress, anger, sadness, anxiety and help you live your life to the fullest .

**I do not currently have openings for new clients. ** Life is challenging, and at times life events and situations can feel overwhelming and confusing. In therapy I aim to provide a safe, non-judgmental space for clients to explore what is on their minds. Using a variety of approaches tailored to each individual, I strive to help clients (re)connect to their own inner resources and to develop new skills to help make challenges feel less overwhelming.

I currently offer Telehealth ONLY ( online therapy-phone /video) . I am able to treat a variety of issues including : academic stress, young adult issues, addiction, anxiety, grief, life transitions, PTSD, relationship struggles, communication, sadness, depression, self harm, self esteem and trauma. I specialize in trauma and anxiety using the therapeutic method EMDR. Trauma responses include: increased anxiety, hyper-vigilance, anger, sadness, denial, and increased substance use. My philosophy is to provide a plan that is unique, individualized, and includes collaborative learning experiences.

Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My therapeutic focus is on individual therapy with adolescents 16-18, emerging adults 18-26, adults, and adults in later years. I accept Blue Cross Blue Shield, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.

Hi! I’m Hannah. I am a Licensed Mental Health Counselor that has years of experience working with diverse individuals of all ages. Recognizing and understanding the value of your mental health is important. I am here to encourage you every step of the way to achieve your goals and embrace the therapy process in a calm, safe and supportive environment.

Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.

Dias is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. He has an MSW and an Undergraduate in Psychology. Mario provides clinical support, case management, substance use disorder counseling, and mental health evaluations.

Nanisia Oliveira is a Licensed Clinical Social Worker in Rhode Island. She graduated with a BS from University of Rhode Island and a Master's degree in Social Work from Regis College. Nanisia provides a supportive space for open communication and actively listens to your concerns, offering thoughtful responses and guidance tailored to your needs. Her approach is grounded in empathy and understanding, aiming to help you explore and navigate your emotions and challenges. In her free time, Nanisia enjoys reading, watching documentaries, hiking, and walks with her dog.

I am a Licensed Independent Clinical Social Worker practicing in Providence, Rhode Island. I specialize in in anxiety, depression, life transitions, and LGBTQIA+ issues. I take an integrative perspective, emphasizing nutrition, physical activity and exercise as sources for overall well-being and growth. My practice is open to individual adults and couples, as well as clients for group therapy. I enjoy helping clients find their voice and cultivate assertiveness in their relationships.

Together we will learn your unique attributes and qualities and hold space to determine which direction is right for you. My approach is client centered, while also utilizing some additional therapeutic tools and frameworks from modalities such as cognitive behavioral therapy, acceptance and commitment therapy, psychodynamic and family of origin frameworks, trauma focused care, self compassion framework and mindfulness therapy. We will work together to generate some traction along the way. Life is a journey, and so we do our best to work on taking the next step.

"Come seek, for search is the foundation of fortune: every success depends upon focusing the heart." ~ Rumi There are many challenges in life that can seem too overwhelming to manage. But with the right support and tools, these obstacles can be seen as gifts. I have twelve years of experience working with children, adolescents, adults and families, in a variety of settings.

** CURRENTING NOT ACCEPTING NEW CLIENTS ** We each do our best to survive whatever circumstances life throws at us. Sometimes, the things we do to survive are not as effective as they once were. We may need to consider other ways to cope or enhance those that we already have. Therapy can be a way to do that. My goal is to provide a supportive, nonjudgmental place for you to explore ways to feel better and to understand your distress. Working together, we will find the path that works best for you.