Therapists in 02905

Photo of Natalia Rosa, Counselor, LMHC-A
Natalia Rosa
Counselor, LMHC-A
Cranston, RI 02905
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. Hablo español
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. Hablo español
(401) 262-8428 View (401) 262-8428
Photo of Todd J. Schmenk, Counselor, MEd, MS, LMHC
Todd J. Schmenk
Counselor, MEd, MS, LMHC
1 Endorsed
Cranston, RI 02905
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.
(401) 239-0493 View (401) 239-0493
Photo of Jonathan Tryhubczak, Licensed Mental Health Counselor Associate, MS, LMHCA
Jonathan Tryhubczak
Licensed Mental Health Counselor Associate, MS, LMHCA
1 Endorsed
Cranston, RI 02905
You may have once felt confident, successful, and in control — yet lately, anxiety has begun to take hold in ways that feel overwhelming. Despite outward success, you may struggle with self-doubt, perfectionism, or the persistent feeling that you’re falling short. You might notice yourself comparing your progress to others, losing focus, or procrastinating more than you’d like. While you’re not ready to give up, you may feel stuck, drained, or uncertain about your next steps. Therapy can offer a space to understand these patterns, regain perspective, and reconnect with your sense of clarity and confidence.
You may have once felt confident, successful, and in control — yet lately, anxiety has begun to take hold in ways that feel overwhelming. Despite outward success, you may struggle with self-doubt, perfectionism, or the persistent feeling that you’re falling short. You might notice yourself comparing your progress to others, losing focus, or procrastinating more than you’d like. While you’re not ready to give up, you may feel stuck, drained, or uncertain about your next steps. Therapy can offer a space to understand these patterns, regain perspective, and reconnect with your sense of clarity and confidence.
(401) 756-0660 View (401) 756-0660
Photo of Dan Troia, Counselor, MA, MS, LMHC
Dan Troia
Counselor, MA, MS, LMHC
Providence, RI 02905
I am a licensed mental health counselor with over 30 years of experience helping adults, couples and families navigate life's challenges. I believe that we all carry a weight that others may not see or understand. I provide a supportive environment that allows you to talk openly with someone who is objective, neutral and nonjudgemental. Psychotherapy is a collaborative and scientifically proven way to help you lead a healthier and more effective life. I listen carefully and blend evidence-based practices with warmth, humor and practical strategies to identify and change those things that keep you from feeling your best. .
I am a licensed mental health counselor with over 30 years of experience helping adults, couples and families navigate life's challenges. I believe that we all carry a weight that others may not see or understand. I provide a supportive environment that allows you to talk openly with someone who is objective, neutral and nonjudgemental. Psychotherapy is a collaborative and scientifically proven way to help you lead a healthier and more effective life. I listen carefully and blend evidence-based practices with warmth, humor and practical strategies to identify and change those things that keep you from feeling your best. .
(401) 205-8738 View (401) 205-8738
Photo of Alex Herlich, Counselor, MA, MS
Alex Herlich
Counselor, MA, MS
1 Endorsed
Cranston, RI 02905
Life is good, you're confident and relatively successful...at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.
Life is good, you're confident and relatively successful...at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.
(401) 307-5008 View (401) 307-5008
Photo of Kendra Gever, Pre-Licensed Professional
Kendra Gever
Pre-Licensed Professional
Cranston, RI 02905
From the outside, your life may look good. Inside, things feel painfully different. Anxiety feels overwhelming, filling your mind with self-doubt, second-guessing, and a constant sense that you’re falling behind, even when others say you’re doing well. Your thoughts feel loud and unrelenting, leaving you exhausted before the day begins. You feel stuck in patterns you can’t break — overthinking, avoiding, and pushing yourself to keep going while feeling completely depleted. You’re not ready to give up, but you’re tired of living this way.
From the outside, your life may look good. Inside, things feel painfully different. Anxiety feels overwhelming, filling your mind with self-doubt, second-guessing, and a constant sense that you’re falling behind, even when others say you’re doing well. Your thoughts feel loud and unrelenting, leaving you exhausted before the day begins. You feel stuck in patterns you can’t break — overthinking, avoiding, and pushing yourself to keep going while feeling completely depleted. You’re not ready to give up, but you’re tired of living this way.
(401) 267-9672 View (401) 267-9672
Photo of Max Schuster, Pre-Licensed Professional, LMHC-A
Max Schuster
Pre-Licensed Professional, LMHC-A
Cranston, RI 02905
Does it feel like your brain won't stop, or can't get started? Maybe you're always running late, losing track of deadlines, or lying awake with thoughts that loop back no matter how hard you try to let them go. Maybe there is a weight you carry through the day that's hard to name, or you're just going through the motions wondering when things started feeling so distant. Therapy with me isn't about fixing what's broken, because you're not broken. It's about understanding why your mind does what it does, and building skills that actually hold up in your day to day.
Does it feel like your brain won't stop, or can't get started? Maybe you're always running late, losing track of deadlines, or lying awake with thoughts that loop back no matter how hard you try to let them go. Maybe there is a weight you carry through the day that's hard to name, or you're just going through the motions wondering when things started feeling so distant. Therapy with me isn't about fixing what's broken, because you're not broken. It's about understanding why your mind does what it does, and building skills that actually hold up in your day to day.
(401) 320-4870 View (401) 320-4870
Photo of Sarah Wignall, Marriage & Family Therapist, LMFT
Sarah Wignall
Marriage & Family Therapist, LMFT
Cranston, RI 02905
I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.
I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.
(401) 264-8309 View (401) 264-8309
Photo of Dana D'Alessandro, Clinical Social Work/Therapist, MSW, LICSW, MPH, CST
Dana D'Alessandro
Clinical Social Work/Therapist, MSW, LICSW, MPH, CST
Providence, RI 02905
I work with women, men, and couples who are facing emotional and sexual health difficulties. Over the last few years, I have worked in an oncology setting, which has given me a unique ability to address the concerns of those dealing with chronic illness, as well as those trying to redefine and recreate their lives after a cancer diagnosis and treatment. As an AASECT certified sex therapist, addressing the sexual health and intimacy concerns of individuals and couples who are experiencing challenges or difficulties with their emotional and/or sexual relationships is my other area of focus.
I work with women, men, and couples who are facing emotional and sexual health difficulties. Over the last few years, I have worked in an oncology setting, which has given me a unique ability to address the concerns of those dealing with chronic illness, as well as those trying to redefine and recreate their lives after a cancer diagnosis and treatment. As an AASECT certified sex therapist, addressing the sexual health and intimacy concerns of individuals and couples who are experiencing challenges or difficulties with their emotional and/or sexual relationships is my other area of focus.
(401) 234-0773 View (401) 234-0773
Photo of Alexis M. Thurman, Licensed Mental Health Counselor, LMHC
Alexis M. Thurman
Licensed Mental Health Counselor, LMHC
1 Endorsed
Cranston, RI 02905
Alexis has worked in the behavioral health field for over 15 years treating at risk youth in NYC, providing in home therapy to families in Mass., conducting emergency psychiatric evaluations at local hospitals in addition to individual counseling with adults of various diagnosis at an intensive outpatient clinic. She offers a safe, non-judgmental environment for clients to vent, process and learn new ways of coping with life stressors. She empowers clients to face challenges, overcome obstacles, better manage their emotions so they can focus on the things that are important to them.
Alexis has worked in the behavioral health field for over 15 years treating at risk youth in NYC, providing in home therapy to families in Mass., conducting emergency psychiatric evaluations at local hospitals in addition to individual counseling with adults of various diagnosis at an intensive outpatient clinic. She offers a safe, non-judgmental environment for clients to vent, process and learn new ways of coping with life stressors. She empowers clients to face challenges, overcome obstacles, better manage their emotions so they can focus on the things that are important to them.
(508) 422-0598 View (508) 422-0598
Photo of Andrew Belcher, Clinical Social Work/Therapist, LICSW
Andrew Belcher
Clinical Social Work/Therapist, LICSW
Cranston, RI 02905
I’m a Licensed Independent Clinical Social Worker (LICSW), yoga teacher, and founder of Middle Way Wellness, an integrative practice for therapy, coaching, and workshops. With over a decade of experience, I support individuals, couples, and families navigating anxiety, depression, stress, life transitions, parenting, infertility, complex pregnancy, and family medical complexity. My approach blends talk and trance therapy, mindfulness practices, yoga, and breathwork. I believe therapy is not about fixing what’s broken, but about rediscovering the resilience and wisdom already within you.
I’m a Licensed Independent Clinical Social Worker (LICSW), yoga teacher, and founder of Middle Way Wellness, an integrative practice for therapy, coaching, and workshops. With over a decade of experience, I support individuals, couples, and families navigating anxiety, depression, stress, life transitions, parenting, infertility, complex pregnancy, and family medical complexity. My approach blends talk and trance therapy, mindfulness practices, yoga, and breathwork. I believe therapy is not about fixing what’s broken, but about rediscovering the resilience and wisdom already within you.
(401) 355-8869 View (401) 355-8869
Photo of Dr. Frederick (“Ted') Green, Psychologist, PsyD, LP, ASCH
Dr. Frederick (“Ted') Green
Psychologist, PsyD, LP, ASCH
1 Endorsed
Cranston, RI 02905
I provide psychological/ neuropsychological testing in Providence, Cranston, and Boston, MA (as well as all PsyPact states which include 43 and DC) for academic accommodations including MCAT, the BAR exam, SAT, LSAT, and other standardized tests. I provide neuropsychological testing and record review for expert witnessing. Also ADHD differential diagnoses, Autism Spectrum, Disorder differential diagnosis, as well as personality testing for many other differential diagnoses. Forensic neuropsychological testing as well. I see ages 16 and up. I look forward to meeting you!
I provide psychological/ neuropsychological testing in Providence, Cranston, and Boston, MA (as well as all PsyPact states which include 43 and DC) for academic accommodations including MCAT, the BAR exam, SAT, LSAT, and other standardized tests. I provide neuropsychological testing and record review for expert witnessing. Also ADHD differential diagnoses, Autism Spectrum, Disorder differential diagnosis, as well as personality testing for many other differential diagnoses. Forensic neuropsychological testing as well. I see ages 16 and up. I look forward to meeting you!
(401) 420-5183 View (401) 420-5183
Photo of Eliza Sutton, Counselor, MS, MPH, LMHCA
Eliza Sutton
Counselor, MS, MPH, LMHCA
Cranston, RI 02905
I believe therapy helps people make sense of experiences that can otherwise feel overwhelming. Feelings like anxiety and depression can be painful and isolating, but when we learn to approach our thoughts and emotions with openness instead of pushing them away, they can begin to reveal what matters most to us. Therapy is a space to explore those experiences with curiosity and compassion, and to reconnect with the values that give life meaning.
I believe therapy helps people make sense of experiences that can otherwise feel overwhelming. Feelings like anxiety and depression can be painful and isolating, but when we learn to approach our thoughts and emotions with openness instead of pushing them away, they can begin to reveal what matters most to us. Therapy is a space to explore those experiences with curiosity and compassion, and to reconnect with the values that give life meaning.
(401) 208-2994 View (401) 208-2994
Photo of Samantha Kirk, Psychologist, PhD
Samantha Kirk
Psychologist, PhD
Cranston, RI 02905
When it's time to tackle the issues that are getting in your way, I will provide a caring and energetic environment to create the change you need. I am a collaborative therapist who helps with concerns from temporary stress to challenging life situations and patterns of behavior stopping people from moving forward. I work with men and women who are experiencing anxiety, depression, medical problems, challenging parenting situations, weight issues, and relationship concerns. I also work with people who just feel stuck in their personal lives or careers. I offer daytime appointments to accommodate your schedule.
When it's time to tackle the issues that are getting in your way, I will provide a caring and energetic environment to create the change you need. I am a collaborative therapist who helps with concerns from temporary stress to challenging life situations and patterns of behavior stopping people from moving forward. I work with men and women who are experiencing anxiety, depression, medical problems, challenging parenting situations, weight issues, and relationship concerns. I also work with people who just feel stuck in their personal lives or careers. I offer daytime appointments to accommodate your schedule.
(401) 309-0898 View (401) 309-0898
Photo of Briana Seippel, Counselor, LMCHA, MS
Briana Seippel
Counselor, LMCHA, MS
1 Endorsed
Cranston, RI 02905
If your mind is always racing with worry, self-doubt, and overthinking that leaves you feeling stuck, exhausted, and disconnected from yourself, this is your invitation to choose a different way forward.
If your mind is always racing with worry, self-doubt, and overthinking that leaves you feeling stuck, exhausted, and disconnected from yourself, this is your invitation to choose a different way forward.
(401) 227-8035 View (401) 227-8035
Photo of Erny Ivan Francisco - Aspire Wellness Group , Clinical Social Work/Therapist
Aspire Wellness Group
Clinical Social Work/Therapist
Providence, RI 02905
Our ideal clients are individuals, couples, and families who feel the weight of life’s challenges—whether that’s anxiety, depression, trauma, grief, or major life transitions—and are ready to find healing, clarity, and direction. Many come to Aspire Wellness Group feeling stuck in cycles of emotional pain, loneliness, or overwhelm, or navigating important seasons like parenthood, relationship struggles, identity exploration, or spiritual questions.
Our ideal clients are individuals, couples, and families who feel the weight of life’s challenges—whether that’s anxiety, depression, trauma, grief, or major life transitions—and are ready to find healing, clarity, and direction. Many come to Aspire Wellness Group feeling stuck in cycles of emotional pain, loneliness, or overwhelm, or navigating important seasons like parenthood, relationship struggles, identity exploration, or spiritual questions.
(401) 422-1675 View (401) 422-1675
Photo of Jane Oliver, Marriage & Family Therapist, LMFT
Jane Oliver
Marriage & Family Therapist, LMFT
1 Endorsed
Cranston, RI 02905
I work with individuals and couples who are ready to go beneath the surface — beyond insight and into real, lasting change. My ideal clients are open and willing to explore underneath their behaviors into what is truly driving them. I draw on EFT, Relational Life Therapy, IFS, somatic awareness, and the Enneagram to help couples reconnect, experience deeper intimacy, and individuals come home to themselves. I try to meet my clients right where they are, while also being a therapist that functions like a coach- being willing to speak truth with compassion and not being afraid to be directive when needed.
I work with individuals and couples who are ready to go beneath the surface — beyond insight and into real, lasting change. My ideal clients are open and willing to explore underneath their behaviors into what is truly driving them. I draw on EFT, Relational Life Therapy, IFS, somatic awareness, and the Enneagram to help couples reconnect, experience deeper intimacy, and individuals come home to themselves. I try to meet my clients right where they are, while also being a therapist that functions like a coach- being willing to speak truth with compassion and not being afraid to be directive when needed.
(401) 535-6675 View (401) 535-6675
Photo of Victoria Sokolowski, Clinical Social Work/Therapist, LICSW
Victoria Sokolowski
Clinical Social Work/Therapist, LICSW
Cranston, RI 02905
Accepting new clients for January 2026. I am a Licensed Independent Clinical Social Worker practicing in Providence, Rhode Island. I specialize in in anxiety, depression, life transitions, and LGBTQIA+ issues. I take an integrative perspective, emphasizing nutrition, physical activity and exercise as sources for overall well-being and growth. My practice is open to individual adults and couples, as well as clients for group therapy. I enjoy helping clients find their voice and cultivate assertiveness in their relationships.
Accepting new clients for January 2026. I am a Licensed Independent Clinical Social Worker practicing in Providence, Rhode Island. I specialize in in anxiety, depression, life transitions, and LGBTQIA+ issues. I take an integrative perspective, emphasizing nutrition, physical activity and exercise as sources for overall well-being and growth. My practice is open to individual adults and couples, as well as clients for group therapy. I enjoy helping clients find their voice and cultivate assertiveness in their relationships.
(401) 246-8780 View (401) 246-8780
Photo of Cora Sims
Cora Sims
Verified Verified
Cranston, RI 02905
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself, and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. Your emotions seem to control you more than you control them. You are not ready to give up, yet you feel overwhelmed or lost.
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself, and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. Your emotions seem to control you more than you control them. You are not ready to give up, yet you feel overwhelmed or lost.
(401) 246-7973 View (401) 246-7973
Photo of Karen Peters-Bowden, Clinical Social Work/Therapist, LICSW
Karen Peters-Bowden
Clinical Social Work/Therapist, LICSW
Cranston, RI 02905
I work with Individuals and families to address their current issues and concerns preventing them from achieving healthier more satisfying lives and relationships. Through an interactive process and various treatment modalities, clients are engaged in healing from past hurts, trauma & grief on a conscious, subconscious & unconscious level restoring balance & harmony in their lives and developing healthier coping techniques.
I work with Individuals and families to address their current issues and concerns preventing them from achieving healthier more satisfying lives and relationships. Through an interactive process and various treatment modalities, clients are engaged in healing from past hurts, trauma & grief on a conscious, subconscious & unconscious level restoring balance & harmony in their lives and developing healthier coping techniques.
(401) 396-0795 View (401) 396-0795

See more therapy options for 02905

How does your Therapist compare?

Number of Therapists in 02905

100+

Average cost per session

$148

Therapists in 02905 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
91% Depression
68% Trauma and PTSD
68% Complex PTSD

Average years in practice

14 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
68% Optum
67% Aetna

How Therapists in 02905 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02905?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.