Sleep or Insomnia Therapists in 02907

How do we manage all that life throws at us sometimes? The stress of parenting, relationships with our significant other, children and family members are vital to having a meaningful life. Add to this the life stressors of remote and in person work, turmoil within the world, as well as toxic social media, and we are faced with difficult emotional struggles. My years of practice has included work with children, adults and couples who are struggling to find a balanced way of life and happiness. Therapy is a big step, it's a commitment and a connection in working towards a life that has purpose and meaning for each of us.

*** I am not taking on new clients currently, please be in touch if you are interested in being placed on a waitlist. I am holding group sessions in September, please see below.** Often times change is met with resistance, and as a therapist, I provide a supportive role in assisting others to recognize and overcome blocks, fear and distraction. Supporting healing in adolescents and adults whom wish to become their best selves, is fostered by a relationship built upon trust, compassion and open communication. I use a variety of holistic modalities, including mindfulness, expressive arts, DBT, and EMDR.

I offer psychotherapy to adults who are looking to improve their quality of life by expanding their access to internal & external resources.

Accepting New Patients. Specializing in anxiety, depression, academic and career placement, grief and loss, transition and relationships. Developing and maintaining balance within our lives can be quite challenging given the complicated lives we lead. We all have a journey to walk and we do have choices within that journey. It's important to recognize when our balance is off in our journey and seek out professional help for guidance or just to listen. Look forward to working with individuals who are motivated to work toward their own emotional growth and balance.

You have probably been wondering about getting some help for some time. You have some worries that just aren't going away, are harder to manage, and your life, in general, is getting away from you. You are miserable and the things you have been doing to cope all this time aren't working any more. If you are a parent, your child is getting older, their school may be calling you more, and you just don't know where to turn. You have the motivation to improve your life but the way forward is not clear and you can't handle moving backwards anymore.

Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.

Welcome, I'm Nick! I am passionate for supporting individuals grappling with the symptoms of grief, anxiety, depression, ADHD, trauma, and various other challenges. I am committed to spend time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness. I offer virtual appointments and in-person walk and talk sessions. I accept BCBS RI and Out of Pocket.