Therapists in 02822
![Photo of Valda Aponik, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b35f619-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Valda Aponik
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Exeter, RI 02822
Not accepting new clients
Making that 1st phone call can be the hardest part of seeking counseling. Finding someone you feel comfortable with is essential. It's just, life can be hard-everyday stressors can be hard to manage but if you experience a life altering event (a break-up, divorce, death, etc), it can become unmanageable (depression, anxiety addiction, etc). I can provide a safe space with a warm down to earth style that is supportive and judgement free. I like to work from a strength-based perspective and together work on making the positive change you are looking for and deserve.
Making that 1st phone call can be the hardest part of seeking counseling. Finding someone you feel comfortable with is essential. It's just, life can be hard-everyday stressors can be hard to manage but if you experience a life altering event (a break-up, divorce, death, etc), it can become unmanageable (depression, anxiety addiction, etc). I can provide a safe space with a warm down to earth style that is supportive and judgement free. I like to work from a strength-based perspective and together work on making the positive change you are looking for and deserve.
![Photo of Elizabeth Crowell, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e1451d3-09c5-49ac-9a24-84247f9831a2/1/320x400.jpeg)
Elizabeth Crowell is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She attended Rhode Island College for her Bachelors and Masters and is excited to begin her doctoral studies this Fall at the University of Pennsylvania in Clinical Social Work. Elizabeth offers a client centered approach. She recognizes where the client is at in their healing journey and meets them where they are ready. Along the way, Elizabeth recognizes and highlights clients’ strengths and finds a way to incorporate those strengths into their treatment.
Elizabeth Crowell is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She attended Rhode Island College for her Bachelors and Masters and is excited to begin her doctoral studies this Fall at the University of Pennsylvania in Clinical Social Work. Elizabeth offers a client centered approach. She recognizes where the client is at in their healing journey and meets them where they are ready. Along the way, Elizabeth recognizes and highlights clients’ strengths and finds a way to incorporate those strengths into their treatment.
![Photo of Justine Framularo, LPC, LMHC, Counselor](https://photos.psychologytoday.com/5d24b16f-4f59-45dc-81be-b561fecaa8c2/1/320x400.jpeg)
Justine Framularo is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. You are on a courageous journey of self-exploration, healing, and empowerment. Justine's commitment to you is to foster a space where you feel witnessed and heard. Your work together will be tailored to meet you where you are in your healing process and together you and Justine will formulate the best therapeutic approach to meet your needs. Justine specializes in working with clients that feel "lost" and "disconnected" to the world around them due to trauma.
Justine Framularo is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. You are on a courageous journey of self-exploration, healing, and empowerment. Justine's commitment to you is to foster a space where you feel witnessed and heard. Your work together will be tailored to meet you where you are in your healing process and together you and Justine will formulate the best therapeutic approach to meet your needs. Justine specializes in working with clients that feel "lost" and "disconnected" to the world around them due to trauma.
![Photo of Caterina Czerepica, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f85a30c-2ebb-483b-9675-f57dcb46552e/1/320x400.jpeg)
Caterina Czerepica is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2016. Caterina utilizes a strengthsbased approach in therapy to empower patients, promote positivity, and increase awareness of resiliency. She uses a combination of evidencebased treatments including Cognitive Behavioral Therapy (CBT) and FamilyBased Treatment (FBT) to treat eating disorders, anxiety disorders, and depression. During therapy, patients will learn a variety of strategies and coping skills that will help them to navigate challenges.
Caterina Czerepica is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2016. Caterina utilizes a strengthsbased approach in therapy to empower patients, promote positivity, and increase awareness of resiliency. She uses a combination of evidencebased treatments including Cognitive Behavioral Therapy (CBT) and FamilyBased Treatment (FBT) to treat eating disorders, anxiety disorders, and depression. During therapy, patients will learn a variety of strategies and coping skills that will help them to navigate challenges.
![Photo of Nathan Capalbo, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/9e1e0c60-ef72-451f-b173-62cf96c3bee5/1/320x400.jpeg)
Dr. Capalbo's first goal upon meeting new clients is to build a strong therapeutic relationship by creating a safe, non-judgmental environment. He has experience working with school-age children, young adults and adults. His area of specialty is focused around topics related to anxiety, depression, adjustment, identity development and a wide variety of challenges faced by college students. Additionally, he has experience working with children experiencing bullying, parental separation and abuse.
Dr. Capalbo's first goal upon meeting new clients is to build a strong therapeutic relationship by creating a safe, non-judgmental environment. He has experience working with school-age children, young adults and adults. His area of specialty is focused around topics related to anxiety, depression, adjustment, identity development and a wide variety of challenges faced by college students. Additionally, he has experience working with children experiencing bullying, parental separation and abuse.
![Photo of Robin Cahill - Stop Look & Listen LLC, BSN RN, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/417521c4-bf40-460c-a372-8f03b45e95c7/2/320x400.jpeg)
Stop Look & Listen LLC
Clinical Social Work/Therapist, BSN RN, MSW, LICSW
Verified Verified
1 Endorsed
Exeter, RI 02822
At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).
At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).
![Photo of Tara Gyra, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8fabbc8-4f72-46f6-8a5d-3742220f509a/1/320x400.jpeg)
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
![Photo of Caterina Czerepica - LifeStance Health, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66dd5ca6-a3be-4462-8ad5-5aa0f24879be/1/320x400.jpeg)
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
![Photo of Jessica Costigan, LMHC, Counselor](https://photos.psychologytoday.com/2f398afb-73ff-4591-885b-bf478af191e6/1/320x400.jpeg)
Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference! Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.
Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference! Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.
![Photo of Nina-Lucia Rodriguez, LMHC, C-DBT, Counselor](https://photos.psychologytoday.com/31d42ad3-b815-4327-8416-762d5bf56090/1/320x400.png)
My objective is to aid you in fortifying your relationship with yourself and others, mastering coping skills, and smoothly navigating anxiety and life's transitions. Whether addressing these specific challenges or seeking deeper self-awareness, I am committed to a collaborative effort in constructing the life you envision. Utilizing DBT and other evidence-based modalities, my approach helps reveal how your past experiences and emotional patterns are influencing your present well-being and relationships, enabling you to develop resilience, adaptability, and a deeper sense of self as you navigate life's ups and downs.
My objective is to aid you in fortifying your relationship with yourself and others, mastering coping skills, and smoothly navigating anxiety and life's transitions. Whether addressing these specific challenges or seeking deeper self-awareness, I am committed to a collaborative effort in constructing the life you envision. Utilizing DBT and other evidence-based modalities, my approach helps reveal how your past experiences and emotional patterns are influencing your present well-being and relationships, enabling you to develop resilience, adaptability, and a deeper sense of self as you navigate life's ups and downs.
![Photo of Hannah Kane, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/817583de-0037-4907-9b7d-d6368e8eba68/1/320x400.jpeg)
Hannah Kane is a Licensed Marriage and Family Therapist- Associate in Rhode Island who has been practicing since 2021. Hannah received her BA in Psychology from Framingham State University in 2019. She graduated with her MS in Marriage and Family Therapy from The University of Rhode Island in 2021. Hannah has experience conducting therapy sessions with children, adolescents, families, and individual adults. She works with clients to cope with mental illnesses, process life transitions, and to improve family as well as other interpersonal relationships.
Hannah Kane is a Licensed Marriage and Family Therapist- Associate in Rhode Island who has been practicing since 2021. Hannah received her BA in Psychology from Framingham State University in 2019. She graduated with her MS in Marriage and Family Therapy from The University of Rhode Island in 2021. Hannah has experience conducting therapy sessions with children, adolescents, families, and individual adults. She works with clients to cope with mental illnesses, process life transitions, and to improve family as well as other interpersonal relationships.
![Photo of Kim Rossi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49e4a7d6-4910-4524-94e1-d8b86e1507be/1/320x400.jpeg)
Kim Rossi is a Licensed Clinical Social Worker in Rhode Island. Kim helps clients by being calm, collected, and caring. Outside of work, Kim enjoys working out, spending time with family and friends, and reading.
Kim Rossi is a Licensed Clinical Social Worker in Rhode Island. Kim helps clients by being calm, collected, and caring. Outside of work, Kim enjoys working out, spending time with family and friends, and reading.
![Photo of Brett Robinson, LMHC, Counselor](https://photos.psychologytoday.com/4942d3ed-2f62-4c9c-a21b-19970b202d1d/1/320x400.jpeg)
Welcome! I am a therapist with Arrow Behavioral Health. I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
Welcome! I am a therapist with Arrow Behavioral Health. I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
![Photo of Melissa Coe - Water's Edge Therapy, LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5301a10a-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Water's Edge Therapy, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Serves Area
I am an integrative therapist with over 20 years of diverse experience and am passionate about what I do! My specialties are working with Women's issues, Anxiety/Depression, ADHD, OCD, adolescents, couples work, trauma, Autism Spectrum Disorders, foster care/adoption, as well as self-exploration. We all go through struggles on our journey, and reaching out for unbiased and non-judgmental support can be extremely beneficial and takes great inner strength. I utilize a whole person eclectic approach, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and an interactive relaxed style.
I am an integrative therapist with over 20 years of diverse experience and am passionate about what I do! My specialties are working with Women's issues, Anxiety/Depression, ADHD, OCD, adolescents, couples work, trauma, Autism Spectrum Disorders, foster care/adoption, as well as self-exploration. We all go through struggles on our journey, and reaching out for unbiased and non-judgmental support can be extremely beneficial and takes great inner strength. I utilize a whole person eclectic approach, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and an interactive relaxed style.
![Photo of Meredith F Ingebretsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7cb3f57-9c92-44d8-bf63-b3899d17cb6e/1/320x400.jpeg)
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
Not accepting new clients
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
![Photo of Kayla Debigare, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99b7ea8c-0e7a-4b41-a409-6bcdf4c97f73/1/320x400.jpeg)
Telehealth only. I'm an independent clinician who loves working with people on learning new ways to better improve their everyday lives. I try to create a space where you can feel judgment free and laid back to just be who you are. Together, I enjoy finding practical things that you can incorporate into your life to see improvements in how you feel and interact with others. A lot of this is accomplished through Cognitive Behavioral Therapy where we work to change your view and create a more positive pattern of thinking. I pull from a variety of other modalities and am trained in EMDR.
Telehealth only. I'm an independent clinician who loves working with people on learning new ways to better improve their everyday lives. I try to create a space where you can feel judgment free and laid back to just be who you are. Together, I enjoy finding practical things that you can incorporate into your life to see improvements in how you feel and interact with others. A lot of this is accomplished through Cognitive Behavioral Therapy where we work to change your view and create a more positive pattern of thinking. I pull from a variety of other modalities and am trained in EMDR.
![Photo of Dawn M. Whitehead, MA, NCC, LMHC, CCH, CCTP, Counselor](https://photos.psychologytoday.com/81ecc3ef-d8f1-4d25-b8c4-9c3ba3b1e550/1/320x400.jpeg)
If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.
If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.
![Photo of Andy P Joseph, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e618883-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that best matches your personality and learning style.
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that best matches your personality and learning style.
![Photo of Judith Clarke, MEd, LMHC](https://photos.psychologytoday.com/3c69c6ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling overwelmed with life issues or want to know yourself better in a deeper way? I have over 30 years experience in assisting clients find a sacredness in their life journeys whether individually, through a group process, or with their significant other. I work best with people who want to bring joy and contentment to their life but feel stuck in how to do that. I love working with couples in getting the love they want as I am an Imago couples therapist. I also work with people stuck in addictions, as well as those with trauma.
Are you feeling overwelmed with life issues or want to know yourself better in a deeper way? I have over 30 years experience in assisting clients find a sacredness in their life journeys whether individually, through a group process, or with their significant other. I work best with people who want to bring joy and contentment to their life but feel stuck in how to do that. I love working with couples in getting the love they want as I am an Imago couples therapist. I also work with people stuck in addictions, as well as those with trauma.
![Photo of Yardley Prettyman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4661eb99-45b0-4a4a-aac6-c269472338b4/1/320x400.jpeg)
I am a clinical social worker with over 30 years experience working in RI. If you or a family member is experiencing depression, anxiety, loss, have a history of trauma/PTSD, or are feeling overwhelmed in your life...therapy could be the answer. Over time I have witnessed amazing outcomes as a result of the therapeutic process.
I am a clinical social worker with over 30 years experience working in RI. If you or a family member is experiencing depression, anxiety, loss, have a history of trauma/PTSD, or are feeling overwhelmed in your life...therapy could be the answer. Over time I have witnessed amazing outcomes as a result of the therapeutic process.
See more therapy options for 02822
How does your Therapist compare?
Number of Therapists in 02822
20+
Average cost per session
$125
Therapists in 02822 who prioritize treating:
96% | Anxiety |
83% | Depression |
78% | Trauma and PTSD |
65% | Relationship Issues |
65% | Grief |
61% | Life Transitions |
57% | Self Esteem |
Average years in practice
17 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
82% | UnitedHealthcare UHC | UBH |
73% | Tufts |
How Therapists in 02822 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02822?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.