Photo of Sarah E Kelly, LMHC, Counselor
Sarah E Kelly
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Unfortunately at this time I am full and am not taking on new clients. I do not have a walitlist. Have you arrived at a place in your personal journey where you are ready for change? Would you like to work with a therapist who understands BPD and is inspired to help people grow into the best versions of themselves? Dialectical Behavioral Therapy (DBT) is a recognized and highly respected evidence-based practice for not only BPD, but many mental health disorders. I am a firm believer that ALL people can benefit from this skill set.
Unfortunately at this time I am full and am not taking on new clients. I do not have a walitlist. Have you arrived at a place in your personal journey where you are ready for change? Would you like to work with a therapist who understands BPD and is inspired to help people grow into the best versions of themselves? Dialectical Behavioral Therapy (DBT) is a recognized and highly respected evidence-based practice for not only BPD, but many mental health disorders. I am a firm believer that ALL people can benefit from this skill set.
(401) 289-1676 View (401) 289-1676
Photo of Reem Koinis, MA, MHC, LCMHC, LCPC, Counselor
Reem Koinis
Counselor, MA, MHC, LCMHC, LCPC
Verified Verified
Online Only
Not accepting new clients
Reem Koinis, MA, MHC, LCMHC, LCPC is a Licensed Mental Heath Counselor (MHC) practicing in Rhode Island, and is also licensed to practice in Vermont (LCMHC - Vermont) and Maryland (LCPC - Maryland). She was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Reem has 20+ years working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
Reem Koinis, MA, MHC, LCMHC, LCPC is a Licensed Mental Heath Counselor (MHC) practicing in Rhode Island, and is also licensed to practice in Vermont (LCMHC - Vermont) and Maryland (LCPC - Maryland). She was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Reem has 20+ years working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
(401) 324-2289 View (401) 324-2289
Photo of Reem Koinis, MA, LCMHC, LCPC, MHC, Counselor
Reem Koinis
Counselor, MA, LCMHC, LCPC, MHC
Verified Verified
Online Only
Not accepting new clients
Reem Koinis, LCMHC is a Licensed Clinical Mental Health Counselor (LCMHC - Vermont) practicing in Vermont, a licensed MHC - Rhode Island and also an LCPC - Maryland. Reem was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia and has over 20 years of experience working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
Reem Koinis, LCMHC is a Licensed Clinical Mental Health Counselor (LCMHC - Vermont) practicing in Vermont, a licensed MHC - Rhode Island and also an LCPC - Maryland. Reem was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia and has over 20 years of experience working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
(802) 321-3045 View (802) 321-3045
Photo of Gina MacLure - URI Couple and Family Therapy Clinic, MS, LMFT, Marriage & Family Therapist
URI Couple and Family Therapy Clinic
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Kingston, RI 02881
The Couple and Family Therapy Clinic is affiliated with the University of Rhode Island offering specialized expertise in relationship and family issues. We provide confidential relationship enhancement and counseling with a focus on the solution rather than the problem. We are dedicated to making treatment affordable and hassle free without the mess of insurance or diagnoses. We offer a sliding scale ranging from $15-45 a session or match most insurance copays. No insurance required.
The Couple and Family Therapy Clinic is affiliated with the University of Rhode Island offering specialized expertise in relationship and family issues. We provide confidential relationship enhancement and counseling with a focus on the solution rather than the problem. We are dedicated to making treatment affordable and hassle free without the mess of insurance or diagnoses. We offer a sliding scale ranging from $15-45 a session or match most insurance copays. No insurance required.
(401) 685-9356 View (401) 685-9356
Photo of Brittney Theresa Petty, Pre-Licensed Professional
Brittney Theresa Petty
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kingston, RI 02881
Brittney Petty, (She/Her), MSW Intern Brittney is a Clinical Social Work intern currently pursuing her MSW degree at New Mexico State University. She has extensive social work experience serving diverse individuals from marginalized communities in the Los Angeles area and beyond through advocacy and community engagement on several issues such as environmental justice, tribal rights, reproductive rights, and LGBTQIA+ issues.
Brittney Petty, (She/Her), MSW Intern Brittney is a Clinical Social Work intern currently pursuing her MSW degree at New Mexico State University. She has extensive social work experience serving diverse individuals from marginalized communities in the Los Angeles area and beyond through advocacy and community engagement on several issues such as environmental justice, tribal rights, reproductive rights, and LGBTQIA+ issues.
(401) 371-0068 View (401) 371-0068
Photo of Ashley Daigneault, MSW, LCSW, Clinical Social Work/Therapist
Ashley Daigneault
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
Ashley Daigneault is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She obtained her Bachelor’s of Social Work from Salve Regina University and her Master’s Degree in Social Work from the Advanced Standing program at Rhode Island College in 2023. Ashley is a compassionate, trustworthy, approachable, and honest clinician that is dedicated to providing effective and appropriate therapeutic services to her clients.
Ashley Daigneault is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She obtained her Bachelor’s of Social Work from Salve Regina University and her Master’s Degree in Social Work from the Advanced Standing program at Rhode Island College in 2023. Ashley is a compassionate, trustworthy, approachable, and honest clinician that is dedicated to providing effective and appropriate therapeutic services to her clients.
(401) 593-4645 View (401) 593-4645
Photo of Jeanne-Marie Hogan, LMHC
Jeanne-Marie Hogan
Mental Health Counselor, LMHC
Verified Verified
Online Only
As a licensed mental health counselor, I specialize in supporting young adults and college/graduate students facing a variety of mental health challenges. My areas of expertise include adjustment issues, life transitions, executive functioning, ADHD, anxiety, and depression. I utilize an integrative approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindful self-compassion, strength-based therapy, and Dialectical Behavior Therapy (DBT). This allows me to tailor my methods to each individual’s unique needs and circumstances.
As a licensed mental health counselor, I specialize in supporting young adults and college/graduate students facing a variety of mental health challenges. My areas of expertise include adjustment issues, life transitions, executive functioning, ADHD, anxiety, and depression. I utilize an integrative approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindful self-compassion, strength-based therapy, and Dialectical Behavior Therapy (DBT). This allows me to tailor my methods to each individual’s unique needs and circumstances.
(401) 235-4806 View (401) 235-4806
Photo of Nancy Embleton, LICSW, Clinical Social Work/Therapist
Nancy Embleton
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Nancy Embleton is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. She has a Bachelor of Social Work from Rhode Island College in 1987 and obtained her Master's in Social Work from Salem State University in 1996. Nancy has more than 25 years of experience working in behavioral health and health care fields. She is skilled in crisis assessment and intervention, believes in a whole person approach for health and wellness, and incorporates a strength based humanistic approach which assists clients in obtaining practical solutions for issues and symptom management.
Nancy Embleton is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. She has a Bachelor of Social Work from Rhode Island College in 1987 and obtained her Master's in Social Work from Salem State University in 1996. Nancy has more than 25 years of experience working in behavioral health and health care fields. She is skilled in crisis assessment and intervention, believes in a whole person approach for health and wellness, and incorporates a strength based humanistic approach which assists clients in obtaining practical solutions for issues and symptom management.
(401) 358-6225 View (401) 358-6225
Photo of Katie Roy, LMHC, Drug & Alcohol Counselor
Katie Roy
Drug & Alcohol Counselor, LMHC
Verified Verified
Serves Area
Katherine Roy, LMHC, is dedicated to helping individuals across Rhode Island navigate the complexities of their mental health and personal growth. With a wealth of experience in individual, couples, and family therapy, Katie offers a compassionate and insightful approach to therapy that caters to the diverse needs of her clients. Her practice at LifeStance Health emphasizes understanding each person’s unique story, identifying the patterns and relationships that influence their thoughts and behaviors, and collaboratively working towards meaningful change.
Katherine Roy, LMHC, is dedicated to helping individuals across Rhode Island navigate the complexities of their mental health and personal growth. With a wealth of experience in individual, couples, and family therapy, Katie offers a compassionate and insightful approach to therapy that caters to the diverse needs of her clients. Her practice at LifeStance Health emphasizes understanding each person’s unique story, identifying the patterns and relationships that influence their thoughts and behaviors, and collaboratively working towards meaningful change.
(401) 388-3992 View (401) 388-3992
Photo of Vincent Forleo, LMHC, Counselor
Vincent Forleo
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Currently accepting new patients for Telehealth sessions. Specializing in adolescents and adults seeking help with depression and/or anxiety. Additional specialties include suicidal ideation, self-harm, and family/parenting sessions.
Currently accepting new patients for Telehealth sessions. Specializing in adolescents and adults seeking help with depression and/or anxiety. Additional specialties include suicidal ideation, self-harm, and family/parenting sessions.
(401) 903-0444 View (401) 903-0444
Photo of Megan Bergeron, LMHC, Counselor
Megan Bergeron
Counselor, LMHC
Verified Verified
Serves Area
I have experience working with children, adolescents and adults facing life transitions as well as work, school and relationship stressors. I specialize in working with those experiencing anxiety, depression, trauma, addiction, self harm and low self esteem. I use a person-centered approach in order to help my clients to feel empowered and draw from their strengths in order to overcome challenges and to be the best version of themselves.
I have experience working with children, adolescents and adults facing life transitions as well as work, school and relationship stressors. I specialize in working with those experiencing anxiety, depression, trauma, addiction, self harm and low self esteem. I use a person-centered approach in order to help my clients to feel empowered and draw from their strengths in order to overcome challenges and to be the best version of themselves.
(401) 337-7857 View (401) 337-7857
Photo of Corinne E. Rossi, LMHC, Counselor
Corinne E. Rossi
Counselor, LMHC
Verified Verified
Serves Area
Corinne E. Rossi is a Licensed Mental Health Counselor in Rhode Island and a Licensed Professional Counselor Associate in Connecticut who has been practicing since 2020. She has a Master of Clinical Mental Health Counseling from Southern New Hampshire University and a Master of Teaching from Sacred Heart University. Corinne is a counselor with a wide range of lived experiences who offers a mature, calm, and compassionate style of counseling to those who are struggling with life’s challenges.
Corinne E. Rossi is a Licensed Mental Health Counselor in Rhode Island and a Licensed Professional Counselor Associate in Connecticut who has been practicing since 2020. She has a Master of Clinical Mental Health Counseling from Southern New Hampshire University and a Master of Teaching from Sacred Heart University. Corinne is a counselor with a wide range of lived experiences who offers a mature, calm, and compassionate style of counseling to those who are struggling with life’s challenges.
(401) 498-7841 View (401) 498-7841
Photo of Dorothy Skierkowski-Foster - Shoreline CBT, Psychologist
Shoreline CBT
Psychologist
Verified Verified
1 Endorsed
Online Only
At Shoreline CBT, we are open to clients from all walks of life. We take an integrative and customized approach to providing you the best quality care. This means that we take time to truly listen to your therapy needs, help you to identify valued life directions, and set goals that are specific, measurable, attainable, relevant, and time limited. You will always be a person to us first, rather than the symptoms you are experiencing or your diagnosis. We have extensive training in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy and skills training, and mindfulness based approaches.
At Shoreline CBT, we are open to clients from all walks of life. We take an integrative and customized approach to providing you the best quality care. This means that we take time to truly listen to your therapy needs, help you to identify valued life directions, and set goals that are specific, measurable, attainable, relevant, and time limited. You will always be a person to us first, rather than the symptoms you are experiencing or your diagnosis. We have extensive training in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy and skills training, and mindfulness based approaches.
(401) 373-4190 View (401) 373-4190
Photo of Lauren W Acquino, LICSW, Clinical Social Work/Therapist
Lauren W Acquino
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Lauren W. Acquino is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. She received a Bachelor of Fine Arts at School of Visual Arts then later in life moved to Florida to gain a Masters in Social Work at University of Central Florida. Everyone needs someone to talk to. Sometimes it needs to be with someone who is solely invested in just you. Whether it is to process some situational depression, address substance use struggles, or to explore deep, complex trauma.
Lauren W. Acquino is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. She received a Bachelor of Fine Arts at School of Visual Arts then later in life moved to Florida to gain a Masters in Social Work at University of Central Florida. Everyone needs someone to talk to. Sometimes it needs to be with someone who is solely invested in just you. Whether it is to process some situational depression, address substance use struggles, or to explore deep, complex trauma.
(401) 830-9272 View (401) 830-9272
Photo of Christine Forte, LICSW, Clinical Social Work/Therapist
Christine Forte
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Christine Forte is a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts who has been practicing for approximately 25 years. She received her Bachelor’s Degree in Psychology, and Bachelor’s Degree in English from Rutgers University in New Jersey, and her Master of Social Work degree from the Fordham University Graduate School of Social Work in New York City. During her career, Christine has had the privilege to have partnered with people from all walks of life and assist with the struggles they faced.
Christine Forte is a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts who has been practicing for approximately 25 years. She received her Bachelor’s Degree in Psychology, and Bachelor’s Degree in English from Rutgers University in New Jersey, and her Master of Social Work degree from the Fordham University Graduate School of Social Work in New York City. During her career, Christine has had the privilege to have partnered with people from all walks of life and assist with the struggles they faced.
(401) 251-0626 View (401) 251-0626
Photo of Susan Winsor, LICSW, Clinical Social Work/Therapist
Susan Winsor
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Susan Winsor is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. Susan has worked in various roles, including as a hospital clinician providing support to patients and their families in the ICU, Birthing Center, Emergency Department, and Behavioral Health settings. She has expertise providing support to persons experiencing complicated grief, loss, and end-of-life decision making. Susan has great empathy regarding the struggles to maintain one's personal integrity and autonomy in difficult relationships.
Susan Winsor is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. Susan has worked in various roles, including as a hospital clinician providing support to patients and their families in the ICU, Birthing Center, Emergency Department, and Behavioral Health settings. She has expertise providing support to persons experiencing complicated grief, loss, and end-of-life decision making. Susan has great empathy regarding the struggles to maintain one's personal integrity and autonomy in difficult relationships.
(401) 210-2017 View (401) 210-2017
Photo of Alexis Desjardins, LCSW, Clinical Social Work/Therapist
Alexis Desjardins
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
(401) 386-3301 View (401) 386-3301
Photo of Amanda Zimmer, LICSW, Clinical Social Work/Therapist
Amanda Zimmer
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Serves Area
Amanda Zimmer is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. Amanda believes that as a clinician, the most important thing xe does is to build an authentic and trusting relationship with xer clients. Connection, trust, and acceptance are essential for personal growth. Therapy is a process, and Amanda is humbled and grateful to be a guide on each client's journey. Outside of work, Amanda's favorite way to relax and unwind is to look for sea glass on the beach.
Amanda Zimmer is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. Amanda believes that as a clinician, the most important thing xe does is to build an authentic and trusting relationship with xer clients. Connection, trust, and acceptance are essential for personal growth. Therapy is a process, and Amanda is humbled and grateful to be a guide on each client's journey. Outside of work, Amanda's favorite way to relax and unwind is to look for sea glass on the beach.
(401) 357-0603 View (401) 357-0603
Photo of Jessica Fortunato, PsyD, Psychologist
Jessica Fortunato
Psychologist, PsyD
Verified Verified
Serves Area
Dr. Jessica V. Fortunato is a Psychologist in Rhode Island who has been practicing since 2006. She obtained her BA in Psychology from Harvard University, and her doctorate in Clinical Psychology from the California School of Professional Psychology. Dr. Fortunato feels that one of her greatest strengths in working with clients from diverse backgrounds, cultures, ages, genders, and circumstances is her ability to authentically connect with each individual and build a safe space to address the challenges and issues they are facing.
Dr. Jessica V. Fortunato is a Psychologist in Rhode Island who has been practicing since 2006. She obtained her BA in Psychology from Harvard University, and her doctorate in Clinical Psychology from the California School of Professional Psychology. Dr. Fortunato feels that one of her greatest strengths in working with clients from diverse backgrounds, cultures, ages, genders, and circumstances is her ability to authentically connect with each individual and build a safe space to address the challenges and issues they are facing.
(401) 227-3106 View (401) 227-3106
Photo of Beth Tierney, LMHC, MA, MS, Counselor
Beth Tierney
Counselor, LMHC, MA, MS
Verified Verified
7 Endorsed
Online Only
Throughout my clinical experience, I have worked with a diverse range of clients, including children, adolescents, and adults, each presenting unique narratives shaped by their ADHD, mood disorders, and anxiety. My approach is grounded in empathy, collaboration, and evidence-based practices, tailored to meet the distinct needs of each individual. I firmly believe that every person has the potential for growth and healing, and I am dedicated to helping them uncover their strengths and develop effective coping strategies.
Throughout my clinical experience, I have worked with a diverse range of clients, including children, adolescents, and adults, each presenting unique narratives shaped by their ADHD, mood disorders, and anxiety. My approach is grounded in empathy, collaboration, and evidence-based practices, tailored to meet the distinct needs of each individual. I firmly believe that every person has the potential for growth and healing, and I am dedicated to helping them uncover their strengths and develop effective coping strategies.
(339) 337-5354 View (339) 337-5354
1

See more therapy options for 02881

How does your Therapist compare?

Number of Therapists in 02881

30+

Average cost per session

$150

Therapists in 02881 who prioritize treating:

97% Anxiety
92% Depression
79% Trauma and PTSD
72% Life Transitions
64% Grief
54% ADHD
44% Bipolar Disorder

Average years in practice

12 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
90% Aetna
85% UnitedHealthcare UHC | UBH

How Therapists in 02881 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 02881?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.