Therapists in 02818
![Photo of Danielle Gallagher, MEd, LMHC, Counselor](https://photos.psychologytoday.com/82189867-602c-41c1-a551-476cbf3cd465/2/320x400.jpeg)
Congratulations on taking the first step in your journey of social and emotional health and wellness. I serve children, adolescents, adults and families who are in need of support. Our work together can be focused on strengthening relationships, resolving conflict, life transitions, parenting and adoption. My clients want to achieve social and emotional growth, health and happiness.
Congratulations on taking the first step in your journey of social and emotional health and wellness. I serve children, adolescents, adults and families who are in need of support. Our work together can be focused on strengthening relationships, resolving conflict, life transitions, parenting and adoption. My clients want to achieve social and emotional growth, health and happiness.
![Photo of Ashley Bassett - Balanced Life Counseling, LMHC, Counselor](https://photos.psychologytoday.com/18e2dc47-e7a8-4ff1-b62a-d421e10e6806/3/320x400.jpeg)
Balanced Life Counseling
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
Waitlist for new clients
Teletherapy and in person appointments available. Life can bring unwanted pressures. Whether you are trying to develop healthier habits or just need a change. I create a non-judgmental atmosphere where we can collaborate and develop a plan that promotes positive change.
Teletherapy and in person appointments available. Life can bring unwanted pressures. Whether you are trying to develop healthier habits or just need a change. I create a non-judgmental atmosphere where we can collaborate and develop a plan that promotes positive change.
![Photo of Gina Geremia, PhD, Psychologist](https://photos.psychologytoday.com/3e6a0a03-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
NOW OFFERING CONVENIENT “TELEHEALTH” INTERACTIVE VIDEO SESSIONS FROM THE SAFETY OF YOUR HOME OR OFFICE. Can you imagine what it would it feel like to be heard, valued, and understood? To feel a greater degree of peace and happiness? To know that you are reaching your goals? I can teach you skills that will significantly improve the way you think, feel, act, and re-act to the world around you.
NOW OFFERING CONVENIENT “TELEHEALTH” INTERACTIVE VIDEO SESSIONS FROM THE SAFETY OF YOUR HOME OR OFFICE. Can you imagine what it would it feel like to be heard, valued, and understood? To feel a greater degree of peace and happiness? To know that you are reaching your goals? I can teach you skills that will significantly improve the way you think, feel, act, and re-act to the world around you.
![Photo of Danielle Blaton, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/c7e5e37f-2e7d-4425-8df2-23391104115b/2/320x400.jpeg)
Danielle Blaton
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
East Greenwich, RI 02818 (Online Only)
I aim to work with populations who have historically been ignored, faced barriers and told they don't matter. My job is to provide access to affirming and empowering mental health care. I am a solid ally and advocate for the LGBT+ and BIPOC communities, and I see mental health as a great form of activism. Choosing a new therapist and sharing your feelings with a new person can be scary, but together, I know we can do good work. I see this as a partnership; my job is to support and guide you toward healing and integration. I would be honored to be on the journey with you. You don't have to do this alone anymore.
I aim to work with populations who have historically been ignored, faced barriers and told they don't matter. My job is to provide access to affirming and empowering mental health care. I am a solid ally and advocate for the LGBT+ and BIPOC communities, and I see mental health as a great form of activism. Choosing a new therapist and sharing your feelings with a new person can be scary, but together, I know we can do good work. I see this as a partnership; my job is to support and guide you toward healing and integration. I would be honored to be on the journey with you. You don't have to do this alone anymore.
Licensed in 2009, I have many years of experience working with diverse populations of all ages within multiple settings. From these experiences has developed a style of therapy which is goal oriented, practical, and direct. I have experience working with children, adults, and families. I have extensive history in working with the families of individuals with disabilities.
Licensed in 2009, I have many years of experience working with diverse populations of all ages within multiple settings. From these experiences has developed a style of therapy which is goal oriented, practical, and direct. I have experience working with children, adults, and families. I have extensive history in working with the families of individuals with disabilities.
![Photo of Samuel L. Ciotola Jr., MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/437ff143-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Samuel L. Ciotola Jr.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
![Photo of Diana Greywolf, PhD, Psychologist](https://photos.psychologytoday.com/4cda2962-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Diana Greywolf
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818 (Online Only)
Waitlist for new clients
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
![Photo of Hannah Kane, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/817583de-0037-4907-9b7d-d6368e8eba68/1/320x400.jpeg)
Hannah Kane is a Licensed Marriage and Family Therapist- Associate in Rhode Island who has been practicing since 2021. Hannah received her BA in Psychology from Framingham State University in 2019. She graduated with her MS in Marriage and Family Therapy from The University of Rhode Island in 2021. Hannah has experience conducting therapy sessions with children, adolescents, families, and individual adults. She works with clients to cope with mental illnesses, process life transitions, and to improve family as well as other interpersonal relationships.
Hannah Kane is a Licensed Marriage and Family Therapist- Associate in Rhode Island who has been practicing since 2021. Hannah received her BA in Psychology from Framingham State University in 2019. She graduated with her MS in Marriage and Family Therapy from The University of Rhode Island in 2021. Hannah has experience conducting therapy sessions with children, adolescents, families, and individual adults. She works with clients to cope with mental illnesses, process life transitions, and to improve family as well as other interpersonal relationships.
![Photo of Katie Anderson, LMHC, Counselor](https://photos.psychologytoday.com/a2d1778e-cb3c-465d-8544-a3a876aebc56/1/320x400.jpeg)
Katie Anderson is a Licensed Mental Health Counselor in the state of Rhode Island, who works with individuals across the lifespan, with a focus on young adults and adults seeking to create change in their lives. Many of her clients enter into treatment with symptoms of anxiety, depression, relational challenges, life transitions, emotion dysregulation, elevated stress levels and lifestyle management challenges.
Katie Anderson is a Licensed Mental Health Counselor in the state of Rhode Island, who works with individuals across the lifespan, with a focus on young adults and adults seeking to create change in their lives. Many of her clients enter into treatment with symptoms of anxiety, depression, relational challenges, life transitions, emotion dysregulation, elevated stress levels and lifestyle management challenges.
![Photo of Melissa Grifka, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad81cdca-0ed7-4bd2-8bad-eb2c43e15e3f/2/320x400.jpeg)
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
![Photo of Nathan Capalbo, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/9e1e0c60-ef72-451f-b173-62cf96c3bee5/1/320x400.jpeg)
Dr. Capalbo's first goal upon meeting new clients is to build a strong therapeutic relationship by creating a safe, non-judgmental environment. He has experience working with school-age children, young adults and adults. His area of specialty is focused around topics related to anxiety, depression, adjustment, identity development and a wide variety of challenges faced by college students. Additionally, he has experience working with children experiencing bullying, parental separation and abuse.
Dr. Capalbo's first goal upon meeting new clients is to build a strong therapeutic relationship by creating a safe, non-judgmental environment. He has experience working with school-age children, young adults and adults. His area of specialty is focused around topics related to anxiety, depression, adjustment, identity development and a wide variety of challenges faced by college students. Additionally, he has experience working with children experiencing bullying, parental separation and abuse.
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![Photo of Paul M Hoffman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b8cc865-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul M Hoffman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
I have been a therapist and life coach for more than 40 years. In an age of specialization, I believe that my experience with all ages and all problems gives me a unique perspective on the human condition. There is no textbook on YOU, and I strive to understand each client as an individual with his/her/their own unique life experiences. I've been told that I have a warm, engaging, personal style that makes for a relaxed, comfortable therapeutic environment. New clients can be seen within 24 hours.
I have been a therapist and life coach for more than 40 years. In an age of specialization, I believe that my experience with all ages and all problems gives me a unique perspective on the human condition. There is no textbook on YOU, and I strive to understand each client as an individual with his/her/their own unique life experiences. I've been told that I have a warm, engaging, personal style that makes for a relaxed, comfortable therapeutic environment. New clients can be seen within 24 hours.
![Photo of Erin Sepe, MA, LMHC, Counselor](https://photos.psychologytoday.com/3cc2238e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Erin is a psychotherapist, mom and a consultant with a reputation for promoting healthy interpersonal relationships, resolving conflict and helping others communicate effectively She provides clients with high standards of counseling and supports them in achieving the skills necessary to improve their emotional well being. Erin incorporates the tenets of cognitive behavioral and solution focused therapy and has special interest in the areas of grief and loss, anxiety, and divorce. Teaching others to identify how thoughts, emotions and behaviors shape who we are and how others perceive us is a central area of Erin's focus.
Erin is a psychotherapist, mom and a consultant with a reputation for promoting healthy interpersonal relationships, resolving conflict and helping others communicate effectively She provides clients with high standards of counseling and supports them in achieving the skills necessary to improve their emotional well being. Erin incorporates the tenets of cognitive behavioral and solution focused therapy and has special interest in the areas of grief and loss, anxiety, and divorce. Teaching others to identify how thoughts, emotions and behaviors shape who we are and how others perceive us is a central area of Erin's focus.
![Photo of Kristen Bierwirth, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/a046a023-1810-4f87-a3a9-4ece2bd03279/1/320x400.jpeg)
Dr. Kristen P. Bierwirth is a nationally certified School Psychologist practicing since 2002 and earned her PhD from Fordham University in 2006. Dr. Bierwirth offers comprehensive psychological testing focused on the identification of learning and behavioral/emotional problems and provides consultation with school districts for special education/504 Plan classification. Outside of work, Dr. Bierwirth enjoys spending time with her husband, twins, and dog, traveling the country and the world, swimming, running/hiking, and yoga.
Dr. Kristen P. Bierwirth is a nationally certified School Psychologist practicing since 2002 and earned her PhD from Fordham University in 2006. Dr. Bierwirth offers comprehensive psychological testing focused on the identification of learning and behavioral/emotional problems and provides consultation with school districts for special education/504 Plan classification. Outside of work, Dr. Bierwirth enjoys spending time with her husband, twins, and dog, traveling the country and the world, swimming, running/hiking, and yoga.
![Photo of Linda J Gil, LCDP, LMHC, BCPCC](https://photos.psychologytoday.com/53301044-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda J Gil
Mental Health Counselor, LCDP, LMHC, BCPCC
Verified Verified
3 Endorsed
East Greenwich, RI 02818
Are you searching for an experienced compassionate therapist ? If you are feeling overwhelmed, depressed, anxious, having difficulties in your relationships, problems with addictions or adjusting to a major life transition I can help. I am a Licensed Mental Health Counselor, Licensed Chemical Dependency Professional with over 20 years of clinical experience. I specialize in working with impaired professionals. I offer my clients a safe environment where they are able to explore and challenge their fears, confront their past, heal from past wounds, grow spiritually and make positive changes to improve their quality of life.
Are you searching for an experienced compassionate therapist ? If you are feeling overwhelmed, depressed, anxious, having difficulties in your relationships, problems with addictions or adjusting to a major life transition I can help. I am a Licensed Mental Health Counselor, Licensed Chemical Dependency Professional with over 20 years of clinical experience. I specialize in working with impaired professionals. I offer my clients a safe environment where they are able to explore and challenge their fears, confront their past, heal from past wounds, grow spiritually and make positive changes to improve their quality of life.
![Photo of Meredith F Ingebretsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7cb3f57-9c92-44d8-bf63-b3899d17cb6e/1/320x400.jpeg)
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Verified Verified
East Greenwich, RI 02818
Not accepting new clients
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
![Photo of Carolyn Crews Forden, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/08190dd2-302c-4acb-9764-578c6b9c95d2/2/320x400.jpeg)
Carolyn Crews Forden
Marriage & Family Therapist, MS, LMFT
Verified Verified
East Greenwich, RI 02818 (Online Only)
***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.
***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.
![Photo of Emilie Davis - Rhode Island Family Center, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40384e85-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Rhode Island Family Center
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues.
I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues.
I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
![Photo of Alexandra Szabo, LMHC, Counselor](https://photos.psychologytoday.com/d91fc3fe-407d-4969-aa6a-1545efa5883b/4/320x400.jpeg)
Alexandra Szabo
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
Not accepting new clients
Alexandra is a Rhode Island and Massachusetts Licensed Mental Health Counselor with over fifteen years of experience. Alexandra has extensive training servicing all populations however specializes in the treatment of at-risk adolescents and their families through both individual and family based therapy.
Alexandra is a Rhode Island and Massachusetts Licensed Mental Health Counselor with over fifteen years of experience. Alexandra has extensive training servicing all populations however specializes in the treatment of at-risk adolescents and their families through both individual and family based therapy.
![Photo of Tara Monteiro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8fabbc8-4f72-46f6-8a5d-3742220f509a/1/320x400.jpeg)
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
See more therapy options for 02818
How does your Therapist compare?
Number of Therapists in 02818
100+
Average cost per session
$130
Therapists in 02818 who prioritize treating:
97% | Anxiety |
90% | Depression |
79% | Relationship Issues |
77% | Self Esteem |
75% | Coping Skills |
65% | Trauma and PTSD |
65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
48% | Optum |
How Therapists in 02818 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02818?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.