Therapists in East Greenwich, RI

Photo of Lauren Miller, LCSW, Clinical Social Work/Therapist
Lauren Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
East Greenwich, RI 02818
I’m passionate about helping individuals, couples, and families navigate the complexities of their relationships and emotions. With a decade of experience, I specialize in treatment of anxiety, family therapy (including couples and co-parenting), and support through life transitions including pregnancy/postpartum and young adulthood. I believe in the potential for growth and healing, and I provide a a welcoming space for open communication and understanding. I help individuals and families explore their dynamics, improve communication, foster deeper connections, and create actionable plans.
I’m passionate about helping individuals, couples, and families navigate the complexities of their relationships and emotions. With a decade of experience, I specialize in treatment of anxiety, family therapy (including couples and co-parenting), and support through life transitions including pregnancy/postpartum and young adulthood. I believe in the potential for growth and healing, and I provide a a welcoming space for open communication and understanding. I help individuals and families explore their dynamics, improve communication, foster deeper connections, and create actionable plans.
(401) 593-8312 View (401) 593-8312
Photo of Devin Vietri, MA, LMHC, NCC, RDT, Counselor
Devin Vietri
Counselor, MA, LMHC, NCC, RDT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, together we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Drama Therapist, clients have the option to engage in a creative approach to therapy. The creative process, story telling, artwork, and discussion allow space to explore emotions, behaviors and sense of self.
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, together we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Drama Therapist, clients have the option to engage in a creative approach to therapy. The creative process, story telling, artwork, and discussion allow space to explore emotions, behaviors and sense of self.
(401) 756-1602 View (401) 756-1602
Photo of Judith Hart, LMHC, CAGS, Counselor
Judith Hart
Counselor, LMHC, CAGS
Verified Verified
East Greenwich, RI 02818
Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My therapeutic focus is on individual therapy with adolescents 16-18, emerging adults 18-26, adults, and adults in later years. I accept Blue Cross Blue Shield, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.
Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My therapeutic focus is on individual therapy with adolescents 16-18, emerging adults 18-26, adults, and adults in later years. I accept Blue Cross Blue Shield, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.
(401) 566-8953 View (401) 566-8953
Photo of Kim Rossi, LCSW, Clinical Social Work/Therapist
Kim Rossi
Clinical Social Work/Therapist, LCSW
Verified Verified
East Greenwich, RI 02818
Kim Rossi is a Licensed Clinical Social Worker in Rhode Island. Kim helps clients by being calm, collected, and caring. Outside of work, Kim enjoys working out, spending time with family and friends, and reading.
Kim Rossi is a Licensed Clinical Social Worker in Rhode Island. Kim helps clients by being calm, collected, and caring. Outside of work, Kim enjoys working out, spending time with family and friends, and reading.
(401) 208-2898 View (401) 208-2898
Photo of Joyce M Calderon, LCSW, Clinical Social Work/Therapist
Joyce M Calderon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Greenwich, RI 02818
Hello! I am so glad you are here! I am a bilingual therapist fluent in both English and Spanish. If you are struggling with substance use, life changes, depression, unresolved trauma, or feeling stuck, I am here to help. I am a compassionate, understanding therapist who offers a safe, nurturing environment to discuss your experiences and feelings. I would love to assist you with your goals, whether they are looking for connection, peace, empowerment, increasing self-esteem, setting healthy boundaries, or navigating your Latinx cultural challenges.
Hello! I am so glad you are here! I am a bilingual therapist fluent in both English and Spanish. If you are struggling with substance use, life changes, depression, unresolved trauma, or feeling stuck, I am here to help. I am a compassionate, understanding therapist who offers a safe, nurturing environment to discuss your experiences and feelings. I would love to assist you with your goals, whether they are looking for connection, peace, empowerment, increasing self-esteem, setting healthy boundaries, or navigating your Latinx cultural challenges.
(401) 496-7749 View (401) 496-7749
Photo of Mary Onungwe, LMHC, Clinical Social Work/Therapist
Mary Onungwe
Clinical Social Work/Therapist, LMHC
Verified Verified
East Greenwich, RI 02818
Mary Onungwe, PhD, LMHC graduated from North Dakota State University in 2015. Areas of specialization include mental health, substance use disorders and career guidance. Integrated approach to counseling practices are utilized in navigating sessions with clients and their families. Hobbies include traveling, walking and fellowshipping with friends/family members.
Mary Onungwe, PhD, LMHC graduated from North Dakota State University in 2015. Areas of specialization include mental health, substance use disorders and career guidance. Integrated approach to counseling practices are utilized in navigating sessions with clients and their families. Hobbies include traveling, walking and fellowshipping with friends/family members.
(401) 812-2549 View (401) 812-2549
Photo of Carolyn Crews Forden, MS, LMFT, Marriage & Family Therapist
Carolyn Crews Forden
Marriage & Family Therapist, MS, LMFT
Verified Verified
East Greenwich, RI 02818  (Online Only)
***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.
***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.
(401) 375-5628 View (401) 375-5628
Photo of Shelley Marie Beaudoin - Rising Tides Counseling Center, LMHC, Counselor
Rising Tides Counseling Center
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.
At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.
(401) 289-1293 View (401) 289-1293
Photo of Emilie Davis - Rhode Island Family Center, LICSW, Clinical Social Work/Therapist
Rhode Island Family Center
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
(401) 519-4295 View (401) 519-4295
Photo of Paul M Hoffman, LICSW, Clinical Social Work/Therapist
Paul M Hoffman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
I have been a therapist and life coach for more than 40 years. In an age of specialization, I believe that my experience with all ages and all problems gives me a unique perspective on the human condition. There is no textbook on YOU, and I strive to understand each client as an individual with his/her/their own unique life experiences. I've been told that I have a warm, engaging, personal style that makes for a relaxed, comfortable therapeutic environment. New clients can be seen within 24 hours.
I have been a therapist and life coach for more than 40 years. In an age of specialization, I believe that my experience with all ages and all problems gives me a unique perspective on the human condition. There is no textbook on YOU, and I strive to understand each client as an individual with his/her/their own unique life experiences. I've been told that I have a warm, engaging, personal style that makes for a relaxed, comfortable therapeutic environment. New clients can be seen within 24 hours.
(401) 218-0998 View (401) 218-0998
Photo of Diana Greywolf, PhD, Psychologist
Diana Greywolf
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818  (Online Only)
Waitlist for new clients
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual therapy to adults via telehealth only.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual therapy to adults via telehealth only.
(401) 307-4052 View (401) 307-4052
Photo of Dr. Prachi Kene, PhD, ABPP, Psychologist
Dr. Prachi Kene
Psychologist, PhD, ABPP
Verified Verified
East Greenwich, RI 02818  (Online Only)
I am a licensed clinical psychologist. I am deeply committed to helping you to navigate various challenges such as anxiety, worry, depression, stress, relationship issues, loss, grief, trauma, or life transitions. Therapy is most effective when it is collaborative, so I will work closely with you to set goals that are meaningful to you. With over 13 years of experience in the field, my approach is rooted in empathy, state of the art practices, a strong therapeutic alliance, and compassion. Clients say that my engagement, knowledge, authenticity, commitment, and openness to feedback help them feel comfortable.
I am a licensed clinical psychologist. I am deeply committed to helping you to navigate various challenges such as anxiety, worry, depression, stress, relationship issues, loss, grief, trauma, or life transitions. Therapy is most effective when it is collaborative, so I will work closely with you to set goals that are meaningful to you. With over 13 years of experience in the field, my approach is rooted in empathy, state of the art practices, a strong therapeutic alliance, and compassion. Clients say that my engagement, knowledge, authenticity, commitment, and openness to feedback help them feel comfortable.
(401) 388-6099 View (401) 388-6099
Photo of Justine Framularo, LPC, LMHC, Counselor
Justine Framularo
Counselor, LPC, LMHC
Verified Verified
East Greenwich, RI 02818
Justine Framularo is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. You are on a courageous journey of self-exploration, healing, and empowerment. Justine's commitment to you is to foster a space where you feel witnessed and heard. Your work together will be tailored to meet you where you are in your healing process and together you and Justine will formulate the best therapeutic approach to meet your needs. Justine specializes in working with clients that feel "lost" and "disconnected" to the world around them due to trauma.
Justine Framularo is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. You are on a courageous journey of self-exploration, healing, and empowerment. Justine's commitment to you is to foster a space where you feel witnessed and heard. Your work together will be tailored to meet you where you are in your healing process and together you and Justine will formulate the best therapeutic approach to meet your needs. Justine specializes in working with clients that feel "lost" and "disconnected" to the world around them due to trauma.
(401) 496-8684 View (401) 496-8684
Photo of Kerri Weaver, MA, R-DMT, LMHC, RYT, Counselor
Kerri Weaver
Counselor, MA, R-DMT, LMHC, RYT
Verified Verified
2 Endorsed
East Greenwich, RI 02818
Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.
Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.
(401) 256-5489 View (401) 256-5489
Photo of Concetta Carol Chevalier, MS, LMFT, Marriage & Family Therapist
Concetta Carol Chevalier
Marriage & Family Therapist, MS, LMFT
Verified Verified
East Greenwich, RI 02818  (Online Only)
In my 20 plus years of practice, I have gained invaluable experience with many issues including pre-maritial, marital and family discord, anxiety, depression, ADHD, parenting challenges, financial difficulties, divorce, remarriage and blended family adjustments. I work with my clients to establish realistic and achievable goals. My clients and I collaborate on problem-solving solutions and managing emotions. My approach also includes challenging clients to identify and change unhealthy patterns in their lives, both internal and external and learn more productive methods to approaching life. Finally, I incorporate both mindfulness and humor to broaden the experience and offer new perspectives.
In my 20 plus years of practice, I have gained invaluable experience with many issues including pre-maritial, marital and family discord, anxiety, depression, ADHD, parenting challenges, financial difficulties, divorce, remarriage and blended family adjustments. I work with my clients to establish realistic and achievable goals. My clients and I collaborate on problem-solving solutions and managing emotions. My approach also includes challenging clients to identify and change unhealthy patterns in their lives, both internal and external and learn more productive methods to approaching life. Finally, I incorporate both mindfulness and humor to broaden the experience and offer new perspectives.
(401) 305-2631 View (401) 305-2631
Photo of Tara Monteiro, LCSW, Clinical Social Work/Therapist
Tara Monteiro
Clinical Social Work/Therapist, LCSW
Verified Verified
East Greenwich, RI 02818
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
(401) 389-3951 View (401) 389-3951
Photo of Diane S Hill, LICSW, LCSW-C, Clinical Social Work/Therapist
Diane S Hill
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
East Greenwich, RI 02818
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.
(410) 690-8397 View (410) 690-8397
Photo of Elizabeth Hashagen, MS, LMHC, CCTP, Counselor
Elizabeth Hashagen
Counselor, MS, LMHC, CCTP
Verified Verified
East Greenwich, RI 02818
Not accepting new clients
In working with individuals for over 15 years in a variety of settings, I’ve seen the impact that relationships and communication with others can have on individual well-being. When internalized, our lived experiences can manifest as anxiety, depression, self doubt and low self-esteem. Repeated thoughts and behaviors can be exhausting especially once we realize they’re no longer working for us. The good news is change is possible! I focus on the relationship between mind and body through thoughts, feelings, and behaviors to help clients achieve the peace of mind they're looking for.
In working with individuals for over 15 years in a variety of settings, I’ve seen the impact that relationships and communication with others can have on individual well-being. When internalized, our lived experiences can manifest as anxiety, depression, self doubt and low self-esteem. Repeated thoughts and behaviors can be exhausting especially once we realize they’re no longer working for us. The good news is change is possible! I focus on the relationship between mind and body through thoughts, feelings, and behaviors to help clients achieve the peace of mind they're looking for.
(401) 251-0398 View (401) 251-0398
Photo of Melanie Clifford, LICSW, Clinical Social Work/Therapist
Melanie Clifford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 10 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance abuse, relationship difficulties, social skills, trauma/PTSD, grief/loss, self-esteem, conflict resolution and stress management.
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 10 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance abuse, relationship difficulties, social skills, trauma/PTSD, grief/loss, self-esteem, conflict resolution and stress management.
(401) 293-2271 View (401) 293-2271
Photo of Deborah Ashe, LMHC, CCTP-II, Licensed Professional Counselor
Deborah Ashe
Licensed Professional Counselor, LMHC, CCTP-II
Verified Verified
1 Endorsed
East Greenwich, RI 02818
l am a licensed mental health counselor and Certified Clinical Trauma Professional specializing in the treatment of trauma and related disorders such as anxiety and depression. I believe that trauma in its many forms--sexual abuse and assault, emotional neglect, bullying, infidelity, divorce, or loss of a loved one--can have a profound effect on how we move through the world, relate to others, and think about ourselves. I use evidence-based modalities such as CBT, DBT, ACT, and mindfulness to help clients address the needs of their body, mind and spirit.
l am a licensed mental health counselor and Certified Clinical Trauma Professional specializing in the treatment of trauma and related disorders such as anxiety and depression. I believe that trauma in its many forms--sexual abuse and assault, emotional neglect, bullying, infidelity, divorce, or loss of a loved one--can have a profound effect on how we move through the world, relate to others, and think about ourselves. I use evidence-based modalities such as CBT, DBT, ACT, and mindfulness to help clients address the needs of their body, mind and spirit.
(401) 234-0351 View (401) 234-0351

See more therapy options for East Greenwich

How does your Therapist compare?

Number of Therapists in East Greenwich, RI

100+

Average cost per session

$150

Therapists in East Greenwich, RI who prioritize treating:

95% Anxiety
88% Depression
79% Relationship Issues
75% Self Esteem
72% Coping Skills
64% Grief
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
55% Optum

How Therapists in East Greenwich, RI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Greenwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.