Therapists in 02879

Photo of Samantha Cahoone, Clinical Social Work/Therapist, MSW, LCSW
Samantha Cahoone
Clinical Social Work/Therapist, MSW, LCSW
South Kingstown, RI 02879
Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.
Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.
(401) 496-8310 View (401) 496-8310
Photo of Chad Coffin, Counselor, MA, LMHC
Chad Coffin
Counselor, MA, LMHC
South Kingstown, RI 02879
Chad Coffin is a compassionate Licensed Mental Health Counselor in Rhode Island who has been practicing since 2023. Chad has a profound interest in guiding individuals and couples through life’s complexities. With a heart attuned to grief, loss, and trauma, Chad offers a space for healing and repair. His couples therapy expertise fosters deeper connections. He understands the grip of anxiety and provides tools for resilience. If anxiety, depression, existential questions, or life transitions weigh heavy on your soul, you have a friend in him.
Chad Coffin is a compassionate Licensed Mental Health Counselor in Rhode Island who has been practicing since 2023. Chad has a profound interest in guiding individuals and couples through life’s complexities. With a heart attuned to grief, loss, and trauma, Chad offers a space for healing and repair. His couples therapy expertise fosters deeper connections. He understands the grip of anxiety and provides tools for resilience. If anxiety, depression, existential questions, or life transitions weigh heavy on your soul, you have a friend in him.
(401) 279-8132 View (401) 279-8132
Photo of Michael Church - Warm Waves Counseling and Wellness, Clinical Social Work/Therapist, LCSW
Warm Waves Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Wakefield, RI 02879
I work with children, teens, and adults to manage symptoms of PTSD, Defiance Disorder, and family issues. I am retired Army, and since becoming a social worker, I have worked in many different areas. I have experience in hospital settings such as Bradley and Butler, as well as with the unhoused population. I spent a year helping teach in a local MSW program. With my experiences, i practice holistic therapy. It is my belief that we can find the root cause of the feeling or behavior and find a way to navigate it together.
I work with children, teens, and adults to manage symptoms of PTSD, Defiance Disorder, and family issues. I am retired Army, and since becoming a social worker, I have worked in many different areas. I have experience in hospital settings such as Bradley and Butler, as well as with the unhoused population. I spent a year helping teach in a local MSW program. With my experiences, i practice holistic therapy. It is my belief that we can find the root cause of the feeling or behavior and find a way to navigate it together.
(401) 373-8456 View (401) 373-8456
Photo of Kate Lidestri, Pre-Licensed Professional, MHC, CAGS, RYT
Kate Lidestri
Pre-Licensed Professional, MHC, CAGS, RYT
1 Endorsed
South Kingstown, RI 02879
Hello, my name is Kate. I am committed to creating an environment that feels safe and comfortable so that you can settle into the therapeutic process and ultimately become the best version of yourself. This is your opportunity to explore parts of yourself with curiosity and compassion while being seen and heard. It is time to heal, to thrive, and to overcome adversity. It is time to live a balanced life that resonates with your heart, free of judgment and shame. I welcome the opportunity to get to know you and to support you as you craft your life with intention and purpose.
Hello, my name is Kate. I am committed to creating an environment that feels safe and comfortable so that you can settle into the therapeutic process and ultimately become the best version of yourself. This is your opportunity to explore parts of yourself with curiosity and compassion while being seen and heard. It is time to heal, to thrive, and to overcome adversity. It is time to live a balanced life that resonates with your heart, free of judgment and shame. I welcome the opportunity to get to know you and to support you as you craft your life with intention and purpose.
(401) 336-5523 View (401) 336-5523
Photo of Cynthia M Mittelmeier, Psychologist, PhD
Cynthia M Mittelmeier
Psychologist, PhD
South Kingstown, RI 02879
I am a clinical psychologist with 30+ years of experience. I am licensed in both Massachusetts and Rhode Island. Many of us want to feel better, think more clearly, and feel that our outside self reflects our values. Are you experiencing emotions (or a lack of them) that are causing you to feel stuck and dragged down? Learning to be curious about yourself and the world, being introspective, and expressing emotional vulnerability will help you discover new ways to make lasting change. You can learn new skills and change your behavior, leading you to become more resilient, joyful, and optimistic.
I am a clinical psychologist with 30+ years of experience. I am licensed in both Massachusetts and Rhode Island. Many of us want to feel better, think more clearly, and feel that our outside self reflects our values. Are you experiencing emotions (or a lack of them) that are causing you to feel stuck and dragged down? Learning to be curious about yourself and the world, being introspective, and expressing emotional vulnerability will help you discover new ways to make lasting change. You can learn new skills and change your behavior, leading you to become more resilient, joyful, and optimistic.
(401) 389-3161 View (401) 389-3161
Photo of Kat Rouse, Clinical Social Work/Therapist, LCSW
Kat Rouse
Clinical Social Work/Therapist, LCSW
South Kingstown, RI 02879
Kat Rouse is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She has a Master of Social Work from New York University. Kat is naturally curious, empathic, non-judgmental, and an active listener. Her approach is warm, collaborative, full of humor and compassion, and rooted in a person-centered and mindfulness-based approach. Kat strives to cultivate a safe, non-judgmental environment for your journey of healing, self-discovery, and radical self-acceptance. Her goal is to create a space for you to feel deeply understood. She is comfortable working with a range of ages.
Kat Rouse is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She has a Master of Social Work from New York University. Kat is naturally curious, empathic, non-judgmental, and an active listener. Her approach is warm, collaborative, full of humor and compassion, and rooted in a person-centered and mindfulness-based approach. Kat strives to cultivate a safe, non-judgmental environment for your journey of healing, self-discovery, and radical self-acceptance. Her goal is to create a space for you to feel deeply understood. She is comfortable working with a range of ages.
(401) 375-0735 View (401) 375-0735
Photo of Fulya Brady, Counselor, MA, LMHC
Fulya Brady
Counselor, MA, LMHC
South Kingstown, RI 02879
Fulya Brady has more than a decade of experience in treating adults, children, and adolescents in both Turkey and the United States. She is bilingual in English and Turkish. Fulya utilizes EMDR, Psychodynamic Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to best meet the needs and goals of her clients.
Fulya Brady has more than a decade of experience in treating adults, children, and adolescents in both Turkey and the United States. She is bilingual in English and Turkish. Fulya utilizes EMDR, Psychodynamic Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to best meet the needs and goals of her clients.
(401) 326-4080 View (401) 326-4080
Photo of Kara Kirker, Psychologist, PhD
Kara Kirker
Psychologist, PhD
Wakefield, RI 02879
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. I received my degree from The California School of Professional Psychology. I also earned a Masters degree in Health Psychology. I have worked with a wide variety of issues including addiction, life coaching, pervasive mental illness, chronic pain, family issues, mood disorders, grief, life transitions and elder issues. I have worked with adolescents, adults and the elderly.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. I received my degree from The California School of Professional Psychology. I also earned a Masters degree in Health Psychology. I have worked with a wide variety of issues including addiction, life coaching, pervasive mental illness, chronic pain, family issues, mood disorders, grief, life transitions and elder issues. I have worked with adolescents, adults and the elderly.
(401) 622-4655 View (401) 622-4655
Photo of Clare M. Sartori, Marriage & Family Therapist, LMFT
Clare M. Sartori
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
My ideal client is a family or couple in the midst of a situational crisis. They may need help navigating changes such as: a member with special needs, adolescent years, an affair, remarriage/stepfamily issues, illness and death. I strongly believe many people have the capacity to manage life's challenges, however they may need to learn more skillful communication of their needs and desires. It has been my privilege to help restore innate strengths as well as to nurture untapped abilities to overcome stresses and symptoms of depression, anxiety and confusion associated with these life changes.
My ideal client is a family or couple in the midst of a situational crisis. They may need help navigating changes such as: a member with special needs, adolescent years, an affair, remarriage/stepfamily issues, illness and death. I strongly believe many people have the capacity to manage life's challenges, however they may need to learn more skillful communication of their needs and desires. It has been my privilege to help restore innate strengths as well as to nurture untapped abilities to overcome stresses and symptoms of depression, anxiety and confusion associated with these life changes.
(401) 246-4108 View (401) 246-4108
Photo of Madrone B. Phoenix, Clinical Social Work/Therapist, LICSW, RYT, EMDR
Madrone B. Phoenix
Clinical Social Work/Therapist, LICSW, RYT, EMDR
6 Endorsed
Online Only
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
(401) 320-4081 View (401) 320-4081
Photo of Bobbie Cecere, Counselor, LPC
Bobbie Cecere
Counselor, LPC
1 Endorsed
Wakefield, RI 02879
Are you struggling with codependency, narcissistic abuse, or toxic relationships? Do you feel unseen, unheard, or emotionally drained? You may be exhausted from people-pleasing, walking on eggshells, or doubting yourself. Healing is possible—you don’t have to stay stuck. I specialize in codependency recovery, narcissistic abuse healing, and trauma recovery with EMDR. I help you break toxic patterns, rebuild self-trust, and create lasting self-worth. Through individual therapy and groups, I provide a space for deep healing and transformation. If you're ready to do the deeper work, I’ll help you reclaim clarity, confidence and peace.
Are you struggling with codependency, narcissistic abuse, or toxic relationships? Do you feel unseen, unheard, or emotionally drained? You may be exhausted from people-pleasing, walking on eggshells, or doubting yourself. Healing is possible—you don’t have to stay stuck. I specialize in codependency recovery, narcissistic abuse healing, and trauma recovery with EMDR. I help you break toxic patterns, rebuild self-trust, and create lasting self-worth. Through individual therapy and groups, I provide a space for deep healing and transformation. If you're ready to do the deeper work, I’ll help you reclaim clarity, confidence and peace.
(401) 661-1657 View (401) 661-1657
Photo of Emily Wygant, Counselor, LMHC
Emily Wygant
Counselor, LMHC
South Kingstown, RI 02879
Emily Wygant, LMHC, is dedicated to helping individuals navigate lifes challenges with a compassionate and evidencebased approach. Practicing at LifeStance Health in Rhode Island, she provides individual therapy to adults and seniors, supporting them in managing anxiety, depression, trauma, and life transitions. Emily understands that each persons journey is unique and strives to create a safe and affirming space where clients can explore their emotions, develop coping skills, and build resilience. Emily specializes in treating anxiety, PTSDtrauma, and life transitions, including midlife and laterlife adjustments.
Emily Wygant, LMHC, is dedicated to helping individuals navigate lifes challenges with a compassionate and evidencebased approach. Practicing at LifeStance Health in Rhode Island, she provides individual therapy to adults and seniors, supporting them in managing anxiety, depression, trauma, and life transitions. Emily understands that each persons journey is unique and strives to create a safe and affirming space where clients can explore their emotions, develop coping skills, and build resilience. Emily specializes in treating anxiety, PTSDtrauma, and life transitions, including midlife and laterlife adjustments.
(401) 382-3088 View (401) 382-3088
Photo of Jerome Adams, Psychologist, PhD
Jerome Adams
Psychologist, PhD
South Kingstown, RI 02879
Are you interested in getting your new relationship off to a great start? Are you wondering about the quality of your current relationship and whether it is worth it? Do you have arguments with your teen that seem to be getting worse and you don't know what to do? Is your family struggling with a crisis or major setback? My approach is tailored to helping families understand and respond more positively to individual problems and to challenges that impact everyone. I have more than thirty years experience as a teacher, trainer and researcher in couple and family counseling.
Are you interested in getting your new relationship off to a great start? Are you wondering about the quality of your current relationship and whether it is worth it? Do you have arguments with your teen that seem to be getting worse and you don't know what to do? Is your family struggling with a crisis or major setback? My approach is tailored to helping families understand and respond more positively to individual problems and to challenges that impact everyone. I have more than thirty years experience as a teacher, trainer and researcher in couple and family counseling.
(401) 288-3403 View (401) 288-3403
Photo of Amy Simpson, Marriage & Family Therapist, MS, LMFT
Amy Simpson
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
Not accepting new clients
***** NOT ACCEPTING NEW PATIENTS ***** Amy Simpson has expertise in both individual and relationship therapy. She has had specialized training in premarital, parental, and family coaching and counseling. Clients choose to see Amy for many different reasons, but most want help in setting and achieving both individual and relationship goals. The aim of her work with individuals is to help them to breakthrough negative belief patterns, to act more decisively, and to set goals to help them create the life they want.
***** NOT ACCEPTING NEW PATIENTS ***** Amy Simpson has expertise in both individual and relationship therapy. She has had specialized training in premarital, parental, and family coaching and counseling. Clients choose to see Amy for many different reasons, but most want help in setting and achieving both individual and relationship goals. The aim of her work with individuals is to help them to breakthrough negative belief patterns, to act more decisively, and to set goals to help them create the life they want.
(401) 371-4930 View (401) 371-4930
Photo of Diane Whipple - Whipple Services, LLC, Psychologist, PhD
Whipple Services, LLC
Psychologist, PhD
South Kingstown, RI 02879
Diane Whipple, Ph.D. obtained certification in neuropsychology and in Alzheimer’s disease and other dementias. Dr. Whipple has worked in large group mental health practices and private practice and provided mental health consultation services to nursing home care facilities. She currently focuses her practice on providing neuropsychological and educational testing which helps to understand relationships between the brain and behavior and the design of effective treatment. She finds continuing education and training to maintain to quality evaluation services to be the most valuable factor in serving her clients.
Diane Whipple, Ph.D. obtained certification in neuropsychology and in Alzheimer’s disease and other dementias. Dr. Whipple has worked in large group mental health practices and private practice and provided mental health consultation services to nursing home care facilities. She currently focuses her practice on providing neuropsychological and educational testing which helps to understand relationships between the brain and behavior and the design of effective treatment. She finds continuing education and training to maintain to quality evaluation services to be the most valuable factor in serving her clients.
(401) 753-3545 View (401) 753-3545
Photo of Nate Mazza, Clinical Social Work/Therapist, LICSW
Nate Mazza
Clinical Social Work/Therapist, LICSW
South Kingstown, RI 02879
Not accepting new clients
I work with adults of all ages using an existential and person-centered approach. I believe therapy helps us gain understanding of our self, relationships and what's meaningful. Using listening and providing a non-judgemental atmosphere, we can work to gain clarity, insight and a direction forward. If you are interested in scheduling a consultation appointment please call or send an email, I look forward to meeting you.
I work with adults of all ages using an existential and person-centered approach. I believe therapy helps us gain understanding of our self, relationships and what's meaningful. Using listening and providing a non-judgemental atmosphere, we can work to gain clarity, insight and a direction forward. If you are interested in scheduling a consultation appointment please call or send an email, I look forward to meeting you.
(401) 358-6302 View (401) 358-6302
Photo of Randy Kulman, Psychologist, PhD
Randy Kulman
Psychologist, PhD
3 Endorsed
Wakefield, RI 02879
I conduct comprehensive neuropsychological evaluations of children, teens, and young adults to assess attention, learning, executive-functioning, and social/emotional difficulties. I employ a highly specialized assessment protocol that leads to meaningful home- and school-based recommendations to help children reach their potential. My electronic reports provide online, interactive links to websites, videos, and learning tools that extend the usefulness of the testing. I specialize in working with children with symptoms of ADHD, Learning Disabilities, anxiety, and Autism Spectrum Disorder who struggle with executive-functioning skills and have difficulty completing homework or appear disorganized, distracted, or inflexible in problem solving.
I conduct comprehensive neuropsychological evaluations of children, teens, and young adults to assess attention, learning, executive-functioning, and social/emotional difficulties. I employ a highly specialized assessment protocol that leads to meaningful home- and school-based recommendations to help children reach their potential. My electronic reports provide online, interactive links to websites, videos, and learning tools that extend the usefulness of the testing. I specialize in working with children with symptoms of ADHD, Learning Disabilities, anxiety, and Autism Spectrum Disorder who struggle with executive-functioning skills and have difficulty completing homework or appear disorganized, distracted, or inflexible in problem solving.
(401) 406-2211 View (401) 406-2211
Photo of Alexis Desjardins, Clinical Social Work/Therapist, LCSW
Alexis Desjardins
Clinical Social Work/Therapist, LCSW
South Kingstown, RI 02879
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
(401) 386-3301 View (401) 386-3301
Photo of Deborah Steese Hewitt, Psychologist, PhD
Deborah Steese Hewitt
Psychologist, PhD
Online Only
I am curious about what brought you here and who you are? What are your dreams and goals? What are your strengths? What is hurting you or limiting you? is there a way that negative experiences can be forged into something that moves you forward instead of holding you back? Whether there are emotional, physical or spiritual limitations blocking your way; even if trauma has clouded your sense of who you are or who you want to be, I can provide tools to move you forward toward your goals.
I am curious about what brought you here and who you are? What are your dreams and goals? What are your strengths? What is hurting you or limiting you? is there a way that negative experiences can be forged into something that moves you forward instead of holding you back? Whether there are emotional, physical or spiritual limitations blocking your way; even if trauma has clouded your sense of who you are or who you want to be, I can provide tools to move you forward toward your goals.
(805) 666-7752 View (805) 666-7752
Photo of Katy McLean, Marriage & Family Therapist, LMFT
Katy McLean
Marriage & Family Therapist, LMFT
Wakefield, RI 02879
Seeking therapy for yourself or your relationship can be an intimidating endeavor for so many reasons. It can be difficult to find time in your busy schedule with work and kids, challenging finding a therapist who is a good fit, or facing the fear of addressing things you've avoided. Whatever has brought you here, the desire for more connection in your relationship, a body that feels less burdened by the past, needing to get un-stuck from harmful patterns, or even the smallest bit of hope for growth within yourself, I am glad you're seeking help and hope I can help you in your journey.
Seeking therapy for yourself or your relationship can be an intimidating endeavor for so many reasons. It can be difficult to find time in your busy schedule with work and kids, challenging finding a therapist who is a good fit, or facing the fear of addressing things you've avoided. Whatever has brought you here, the desire for more connection in your relationship, a body that feels less burdened by the past, needing to get un-stuck from harmful patterns, or even the smallest bit of hope for growth within yourself, I am glad you're seeking help and hope I can help you in your journey.
(401) 536-9271 View (401) 536-9271

See more therapy options for 02879

How does your Therapist compare?

Number of Therapists in 02879

100+

Average cost per session

$137

Therapists in 02879 who prioritize treating:

81% Anxiety
80% Depression
62% Trauma and PTSD
61% Grief
57% Self Esteem
56% Relationship Issues
54% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH
63% Optum

How Therapists in 02879 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

79% Female
17% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02879?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.