Meredith F Ingebretsen
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5805 Post Road, East Greenwich, RI 02818
Not accepting new clients
Let's Connect (401) 475-9979
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
The first few sessions will focus on building self-awareness, identifying problem areas and determining what your goals are. We will then create a treatment plan to help guide your sessions and keep us on the right track. Homework will be assigned at each session to help you practice your skills and achieve your goals.
Reaching out and starting therapy for the first time, or the 100th time, can be uncomfortable and even embarrassing but it can also be the best way to get things going in the right direction. There are no guarantees in therapy, but if you come to me ready to work towards change, I will do my best to help you find more peace and contentment in your life.
Take the first step to help. Call or Email Meredith F Ingebretsen now - (401) 475-9979
Let's Connect (401) 475-9979
Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Carelon Behavioral Health
- Tufts
- UnitedHealthcare UHC | UBH
Email me or call with questions - (401) 475-9979
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MFT00174 Meredith F Ingebretsen
- In Practice for 12 Years
- Attended University of Rhode Island
Feel free to ask about qualifications and training experience. Email or (401) 475-9979
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
Do these issues align with your needs? Email or (401) 475-9979
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
Beginner Sign Language
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
Beginner Sign Language
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (401) 475-9979
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Location
Primary Location
Anchor Counseling Center
5805 Post Road
East Greenwich, RI 02818
(401) 475-9979Email me
Nearby Areas
Take the first step to help. Call now - (401) 475-9979
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT