Therapists in 02816

Photo of Kelly Waldron, Counselor, LMHC
Kelly Waldron
Counselor, LMHC
Coventry, RI 02816
Hi. My name is Kelly Waldron and I am a Licensed Mental Health Counselor in Rhode Island. I have worked in behavioral health for over 20 years, with a strong focus upon children, adolescents and families. I have worked in a variety of settings, from group homes, to alternative school settings to private practice. I am a therapist that will meet the client where they are at, obtain their goals for themselves and the counseling process, and use that information to create a strength-based focus for treatment.
Hi. My name is Kelly Waldron and I am a Licensed Mental Health Counselor in Rhode Island. I have worked in behavioral health for over 20 years, with a strong focus upon children, adolescents and families. I have worked in a variety of settings, from group homes, to alternative school settings to private practice. I am a therapist that will meet the client where they are at, obtain their goals for themselves and the counseling process, and use that information to create a strength-based focus for treatment.
(757) 230-2026 View (757) 230-2026
Photo of Tina M Federici, Clinical Social Work/Therapist, LICSW
Tina M Federici
Clinical Social Work/Therapist, LICSW
1 Endorsed
Coventry, RI 02816
Hello! My name is Tina Federici. I am a Licensed Independent Clinical Social Worker here in Rhode Island. I'm here to help you create a purposeful, balanced, and fulfilling life. I seek to work alongside you and encourage your growth as you pursue your therapeutic goals. My personal belief is that anyone is capable of having the life that they want and the life that makes them happy. With the right support anything is possible.
Hello! My name is Tina Federici. I am a Licensed Independent Clinical Social Worker here in Rhode Island. I'm here to help you create a purposeful, balanced, and fulfilling life. I seek to work alongside you and encourage your growth as you pursue your therapeutic goals. My personal belief is that anyone is capable of having the life that they want and the life that makes them happy. With the right support anything is possible.
(401) 388-6086 View (401) 388-6086
Photo of Kelly Tyler, Counselor, LMHC
Kelly Tyler
Counselor, LMHC
Coventry, RI 02816
Kelly is a compassionate and experienced Licensed Mental Health Counselor (LMHC) dedicated to helping teens and adults navigate life's complexities with confidence and clarity. With a special focus on identity exploration, anxiety management, and fostering authenticity, Kelly creates a safe and welcoming space for clients to embrace their true selves. As an affirming and inclusive clinician, Kelly is passionate about supporting LGBTQIA+ individuals and understands the unique challenges they may face. Her approach is grounded in empathy, acceptance, and evidence-based practices that honor each client’s individuality.
Kelly is a compassionate and experienced Licensed Mental Health Counselor (LMHC) dedicated to helping teens and adults navigate life's complexities with confidence and clarity. With a special focus on identity exploration, anxiety management, and fostering authenticity, Kelly creates a safe and welcoming space for clients to embrace their true selves. As an affirming and inclusive clinician, Kelly is passionate about supporting LGBTQIA+ individuals and understands the unique challenges they may face. Her approach is grounded in empathy, acceptance, and evidence-based practices that honor each client’s individuality.
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Photo of Victoria Shaughnessy, Counselor, LMHC, LPC
Victoria Shaughnessy
Counselor, LMHC, LPC
Coventry, RI 02816
You might be the one everyone leans on, always keeping it together. Or maybe you feel like nothing is under control, like life is scattered and overwhelming. Either way, you’re carrying a lot—anxiety, past trauma, ADHD, chronic illness, or the weight of caring for others while putting yourself last. At Wandering Minds Counseling, I help you slow down, untangle what’s been building, and begin to shift the patterns of overthinking, guilt, and self-doubt. I am passionate about holistic well-being and incorporate mindfulness and self care strategies as part of our work together.
You might be the one everyone leans on, always keeping it together. Or maybe you feel like nothing is under control, like life is scattered and overwhelming. Either way, you’re carrying a lot—anxiety, past trauma, ADHD, chronic illness, or the weight of caring for others while putting yourself last. At Wandering Minds Counseling, I help you slow down, untangle what’s been building, and begin to shift the patterns of overthinking, guilt, and self-doubt. I am passionate about holistic well-being and incorporate mindfulness and self care strategies as part of our work together.
(401) 289-1275 View (401) 289-1275
Photo of Rachael Elizabeth Smith, Counselor, RN, MA, LMHC
Rachael Elizabeth Smith
Counselor, RN, MA, LMHC
Coventry, RI 02816
If, in this VERY moment, things are "falling apart", and you don't want to wait weeks for an appointment and support, please call me NOW. Sadly, people often wait too long before seeking help for stressors of all kinds - anxiety, grief, loss, trauma, family of origin issues, current relationships, and others specific to you. If you are serious about making significant changes and would like to work with tried and true methods for transformation, please reach out to me.
If, in this VERY moment, things are "falling apart", and you don't want to wait weeks for an appointment and support, please call me NOW. Sadly, people often wait too long before seeking help for stressors of all kinds - anxiety, grief, loss, trauma, family of origin issues, current relationships, and others specific to you. If you are serious about making significant changes and would like to work with tried and true methods for transformation, please reach out to me.
(401) 371-0126 View (401) 371-0126
Photo of Brynn E Terry, Clinical Social Work/Therapist, LCSW, QMHP
Brynn E Terry
Clinical Social Work/Therapist, LCSW, QMHP
1 Endorsed
Coventry, RI 02816
In a world full of pressure and responsibilities, therapy can seem like adding another thing to your to-do-list, rather than a reprieve or opportunity for rest. Don't get me wrong, l want to make you work in therapy, but I want it to be a job you love and find to be an escape and place for serenity and discovery. I believe mental health doesn't define a person, but rather, provides an opportunity for someone to define themselves and control their own narrative and life story. My goal as a provider is to foster a collaborative space where we work together to support your version of healing- not everyone else's.
In a world full of pressure and responsibilities, therapy can seem like adding another thing to your to-do-list, rather than a reprieve or opportunity for rest. Don't get me wrong, l want to make you work in therapy, but I want it to be a job you love and find to be an escape and place for serenity and discovery. I believe mental health doesn't define a person, but rather, provides an opportunity for someone to define themselves and control their own narrative and life story. My goal as a provider is to foster a collaborative space where we work together to support your version of healing- not everyone else's.
(401) 593-3679 View (401) 593-3679
Photo of Carolyn J Pare, Licensed Professional Counselor, LPC, ACHT, LMHC
Carolyn J Pare
Licensed Professional Counselor, LPC, ACHT, LMHC
1 Endorsed
Coventry, RI 02816
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
(401) 208-0747 View (401) 208-0747
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Coventry, RI 02816
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(401) 262-8212 View (401) 262-8212
Photo of Deborah Forcelli, Clinical Social Work/Therapist, LICSW
Deborah Forcelli
Clinical Social Work/Therapist, LICSW
Coventry, RI 02816
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school. I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school. I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
(401) 680-9074 View (401) 680-9074
Photo of Nicholas P. Jackson, Counselor, MEd, CAGS, LMHC
Nicholas P. Jackson
Counselor, MEd, CAGS, LMHC
Serves Area
Perhaps you are struggling to manage the stress of everyday life. Maybe you are feeling anxious, depressed, alone or like you have no control over your life. I work alongside my clients in a calm, caring and easy-going manner to assist them in understanding and confronting obstacles in their path. I appreciate their uniqueness and I tailor therapy to meet their specific goals. I feel privileged to work with people from diverse backgrounds and my goal is to help empower them toward positive change in thoughts, feelings and behavior.
Perhaps you are struggling to manage the stress of everyday life. Maybe you are feeling anxious, depressed, alone or like you have no control over your life. I work alongside my clients in a calm, caring and easy-going manner to assist them in understanding and confronting obstacles in their path. I appreciate their uniqueness and I tailor therapy to meet their specific goals. I feel privileged to work with people from diverse backgrounds and my goal is to help empower them toward positive change in thoughts, feelings and behavior.
(401) 441-6125 View (401) 441-6125
Photo of Jessica Costigan, Counselor, MA, LMHC
Jessica Costigan
Counselor, MA, LMHC
Serves Area
Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.
Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.
(401) 496-9012 View (401) 496-9012
Photo of Tishanna Livingston, Licensed Mental Health Counselor Associate, MS, LMHCA
Tishanna Livingston
Licensed Mental Health Counselor Associate, MS, LMHCA
Serves Area
I have experience with adolescents and adults from diverse backgrounds, helping clients navigate life transitions, trauma, parenting challenges, substance use, and mental health concerns such as anxiety, depression, bipolar disorder, and PTSD. I provide a supportive, nonjudgmental space where you can explore your challenges and work toward meaningful growth and well-being.
I have experience with adolescents and adults from diverse backgrounds, helping clients navigate life transitions, trauma, parenting challenges, substance use, and mental health concerns such as anxiety, depression, bipolar disorder, and PTSD. I provide a supportive, nonjudgmental space where you can explore your challenges and work toward meaningful growth and well-being.
(401) 992-5046 View (401) 992-5046
Photo of Melissa Grifka, Marriage & Family Therapist, LMFT
Melissa Grifka
Marriage & Family Therapist, LMFT
Serves Area
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
(401) 289-1429 View (401) 289-1429
Photo of Linda L Smith, Pre-Licensed Professional, MS
Linda L Smith
Pre-Licensed Professional, MS
Serves Area
I am a new clinician with over 30 years of mental health experience. I have worked on a crisis hotline, doing home based treatment, partial hospital, and in three inpatient hospitals. I started working with children as a teacher and switched to mental health because my love was always helping people with making positive changes in their lives. I worked with families, adolescents, and then adults at Butler Hospital. I recently took a position at Brightside Behavioral Health as a clinician. I truly enjoy being a part of the therapeutic process, providing a supportive, caring, non-judgmental setting where growth can occur.
I am a new clinician with over 30 years of mental health experience. I have worked on a crisis hotline, doing home based treatment, partial hospital, and in three inpatient hospitals. I started working with children as a teacher and switched to mental health because my love was always helping people with making positive changes in their lives. I worked with families, adolescents, and then adults at Butler Hospital. I recently took a position at Brightside Behavioral Health as a clinician. I truly enjoy being a part of the therapeutic process, providing a supportive, caring, non-judgmental setting where growth can occur.
(401) 251-0536 View (401) 251-0536
Photo of Tara Gyra, Clinical Social Work/Therapist, LICSW
Tara Gyra
Clinical Social Work/Therapist, LICSW
Serves Area
Tara Gyra is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Tara offers collaborative, client-centered, empathetic, and trauma-recovery focused therapy with an emphasis on human empowerment and quality of life. She aims to help clients heal inner wounds and uncover their purpose while leading with compassion and genuine positive regard. The hope is for clients to unlock self-love and feel limitless in the preferred futures that they can create for themselves. Outside of work, Tara enjoys martial arts, scuba diving and reading.
Tara Gyra is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Tara offers collaborative, client-centered, empathetic, and trauma-recovery focused therapy with an emphasis on human empowerment and quality of life. She aims to help clients heal inner wounds and uncover their purpose while leading with compassion and genuine positive regard. The hope is for clients to unlock self-love and feel limitless in the preferred futures that they can create for themselves. Outside of work, Tara enjoys martial arts, scuba diving and reading.
(401) 389-3951 View (401) 389-3951
Photo of William Lancellotti, Counselor, LMHC
William Lancellotti
Counselor, LMHC
Serves Area
My name is William Lancellotti, and I am a Licensed Mental Health Counselor based in Rhode Island working with clients by Telehealth. I am passionate in helping clients of all ages work through life's challenges. I have worked in the health care field for over 40 years as a Doctor of Chiropractic and currently as an LMHC. My approach to therapy is client centered and eclectic which yields diverse therapeutic modalities to choose from in helping patients to understand themselves as they work to achieve goals on their journey towards positive change and living their best life.
My name is William Lancellotti, and I am a Licensed Mental Health Counselor based in Rhode Island working with clients by Telehealth. I am passionate in helping clients of all ages work through life's challenges. I have worked in the health care field for over 40 years as a Doctor of Chiropractic and currently as an LMHC. My approach to therapy is client centered and eclectic which yields diverse therapeutic modalities to choose from in helping patients to understand themselves as they work to achieve goals on their journey towards positive change and living their best life.
(401) 264-8517 View (401) 264-8517
Photo of Tammy L. Garceau, Clinical Social Work/Therapist, MSW, LICSW, CIMI
Tammy L. Garceau
Clinical Social Work/Therapist, MSW, LICSW, CIMI
Serves Area
It is possible to reduce stress, to learn new skills, and to live a healthier and happier life. My mission is to provide supportive, strength-based counseling services to individuals and families. I believe in developing positive, trusting, and productive counseling relationships with my clients, as they strive to reach their personal goals. Working together with individuals and families, I assist clients by identifying personal and community resources that will assist clients in obtaining optimal wellness. I welcome and offer collaboration with primary physicians, school personnel, and other care providers in order to gain a comprehensive understanding of the unique needs of each individual.
It is possible to reduce stress, to learn new skills, and to live a healthier and happier life. My mission is to provide supportive, strength-based counseling services to individuals and families. I believe in developing positive, trusting, and productive counseling relationships with my clients, as they strive to reach their personal goals. Working together with individuals and families, I assist clients by identifying personal and community resources that will assist clients in obtaining optimal wellness. I welcome and offer collaboration with primary physicians, school personnel, and other care providers in order to gain a comprehensive understanding of the unique needs of each individual.
(401) 320-4274 View (401) 320-4274
Photo of Anne C Dineen, Psychologist, PhD
Anne C Dineen
Psychologist, PhD
Serves Area
I provide testing for many disorders (ADHD,Depression,Anxiety,ASD) and related issues. I've performed hundreds of evaluations for children, teens and adults providing a warm and comfortable environment that makes testing less stressful and even enjoyable. My career experiences include work in schools, colleges, clinics, hospitals and presently private practice. I know it's important to bridge my experiences and expertise with the uniqueness of each person entering my office. A "One size fits all" approach is not my clinical style. Concerns about learning disorders or Learning Differences including Dyslexia can be assessed.
I provide testing for many disorders (ADHD,Depression,Anxiety,ASD) and related issues. I've performed hundreds of evaluations for children, teens and adults providing a warm and comfortable environment that makes testing less stressful and even enjoyable. My career experiences include work in schools, colleges, clinics, hospitals and presently private practice. I know it's important to bridge my experiences and expertise with the uniqueness of each person entering my office. A "One size fits all" approach is not my clinical style. Concerns about learning disorders or Learning Differences including Dyslexia can be assessed.
(401) 216-4159 View (401) 216-4159
Photo of Nathan Capalbo, Pre-Licensed Professional, PsyD
Nathan Capalbo
Pre-Licensed Professional, PsyD
Serves Area
Dr. Capalbo's first goal upon meeting new clients is to build a strong therapeutic relationship by creating a safe, non-judgmental environment. He has experience working with school-age children, young adults and adults. His area of specialty is focused around topics related to anxiety, depression, adjustment, identity development and a wide variety of challenges faced by college students. Additionally, he has experience working with children experiencing bullying, parental separation and abuse.
Dr. Capalbo's first goal upon meeting new clients is to build a strong therapeutic relationship by creating a safe, non-judgmental environment. He has experience working with school-age children, young adults and adults. His area of specialty is focused around topics related to anxiety, depression, adjustment, identity development and a wide variety of challenges faced by college students. Additionally, he has experience working with children experiencing bullying, parental separation and abuse.
(401) 373-3951 View (401) 373-3951
Photo of Dr. Mary Onungwe, Counselor, PhD, LMHC, LCDCS
Dr. Mary Onungwe
Counselor, PhD, LMHC, LCDCS
Serves Area
Mary Onungwe, PhD, LMHC graduated from North Dakota State University in 2015. Areas of specialization include mental health, substance use disorders and career guidance. Integrated approach to counseling practices are utilized in navigating sessions with clients and their families. Hobbies include traveling, walking and fellowshipping with friends/family members.Mary Onungwe, PhD, LMHC graduated from North Dakota State University in 2015. Areas of specialization include mental health, substance use disorders and career guidance. Integrated approach to counseling practices are utilized in navigating sessions with clients and their
Mary Onungwe, PhD, LMHC graduated from North Dakota State University in 2015. Areas of specialization include mental health, substance use disorders and career guidance. Integrated approach to counseling practices are utilized in navigating sessions with clients and their families. Hobbies include traveling, walking and fellowshipping with friends/family members.Mary Onungwe, PhD, LMHC graduated from North Dakota State University in 2015. Areas of specialization include mental health, substance use disorders and career guidance. Integrated approach to counseling practices are utilized in navigating sessions with clients and their
(401) 812-2549 View (401) 812-2549

See more therapy options for 02816

How does your Therapist compare?

Number of Therapists in 02816

70+

Average cost per session

$125

Therapists in 02816 who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
89% Depression
62% Trauma and PTSD
62% Complex PTSD

Average years in practice

11 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
89% UnitedHealthcare UHC | UBH
81% Optum

How Therapists in 02816 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02816?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.