Photo of Ellen C Healy, MA, LMHC, Counselor
Ellen C Healy
Counselor, MA, LMHC
Verified Verified
Coventry, RI 02816  (Online Only)
I've been in practice for over 30 years, having worked in several area hospitals and in private practice. I have in-depth knowledge of the health care field and the effects illness may have on your life. I also can help you navigate the issues of today's world and help you manage symptoms of depression, anxiety and other mental health issues. It's all about transitions. I can help you with them.
I've been in practice for over 30 years, having worked in several area hospitals and in private practice. I have in-depth knowledge of the health care field and the effects illness may have on your life. I also can help you navigate the issues of today's world and help you manage symptoms of depression, anxiety and other mental health issues. It's all about transitions. I can help you with them.
(401) 415-6283 View (401) 415-6283
Photo of Maya A. Williams, LMHC, CCTP-II, ADHDCSP, CCATP, MA PGS, Counselor
Maya A. Williams
Counselor, LMHC, CCTP-II, ADHDCSP, CCATP, MA PGS
Verified Verified
Coventry, RI 02816  (Online Only)
I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.
I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.
(401) 360-5858 View (401) 360-5858
Photo of Samantha Sandland - BeWell Therapy Collaborative, LICSW, Clinical Social Work/Therapist
BeWell Therapy Collaborative
Clinical Social Work/Therapist, LICSW
Verified Verified
Coventry, RI 02816
At BeWell Therapy Collaborative, we believe in fostering a supportive and nurturing environment where individuals can achieve their mental health and wellness goals. Our dedicated team of licensed therapists and mental health professionals is committed to providing high-quality, compassionate care tailored to meet the unique needs of each client. Our team of experienced therapists is dedicated to creating a safe and supportive space for all clients. We are passionate about helping individuals from diverse backgrounds and life experiences find the path to wellness.
At BeWell Therapy Collaborative, we believe in fostering a supportive and nurturing environment where individuals can achieve their mental health and wellness goals. Our dedicated team of licensed therapists and mental health professionals is committed to providing high-quality, compassionate care tailored to meet the unique needs of each client. Our team of experienced therapists is dedicated to creating a safe and supportive space for all clients. We are passionate about helping individuals from diverse backgrounds and life experiences find the path to wellness.
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Photo of Eily D'Elette, LMHC, Counselor
Eily D'Elette
Counselor, LMHC
Verified Verified
Coventry, RI 02816  (Online Only)
Based in Rhode Island and available virtually through the state, I have helped my clients overcome anxiety, depression, grief, relationship conflicts, and various traumas by building emotional resilience, personal empowerment, and self-acceptance. I love helping women of all ages—kids, teens, moms, career-minded, or family-oriented. As a practitioner of yoga and meditation, I come with a body-mind perspective that looks at your (w)holistic health. We will explore your relationship health as well as how you’re using both body/mind to maximize your healing in order to grow beyond "dis-ease" to realize your fullest well-being.
Based in Rhode Island and available virtually through the state, I have helped my clients overcome anxiety, depression, grief, relationship conflicts, and various traumas by building emotional resilience, personal empowerment, and self-acceptance. I love helping women of all ages—kids, teens, moms, career-minded, or family-oriented. As a practitioner of yoga and meditation, I come with a body-mind perspective that looks at your (w)holistic health. We will explore your relationship health as well as how you’re using both body/mind to maximize your healing in order to grow beyond "dis-ease" to realize your fullest well-being.
(401) 324-2173 x1 View (401) 324-2173 x1
Photo of Katie Gareau, LMHC-A, Pre-Licensed Professional
Katie Gareau
Pre-Licensed Professional, LMHC-A
Verified Verified
1 Endorsed
Coventry, RI 02816
Life isn’t worth having to spend it in an unhealthy relationship, holding grudges, letting trauma rule our life’s path, or having to deal with constant anxiety or depression. When working with me as your clinician, we work towards setting you free of emotional pain. We work on dealing with life stressors on your terms, finding meaning within your relationships and all other areas of life.
Life isn’t worth having to spend it in an unhealthy relationship, holding grudges, letting trauma rule our life’s path, or having to deal with constant anxiety or depression. When working with me as your clinician, we work towards setting you free of emotional pain. We work on dealing with life stressors on your terms, finding meaning within your relationships and all other areas of life.
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Photo of Rachael Elizabeth Smith, RN, MA, CRC, LMHC, CSAT, Counselor
Rachael Elizabeth Smith
Counselor, RN, MA, CRC, LMHC, CSAT
Verified Verified
Coventry, RI 02816
If, in this VERY moment, things are "falling apart", and you don't want to wait weeks for an appointment and support, please call me NOW. Sadly, people often wait too long before seeking help for stressors of all kinds - anxiety, grief, loss, trauma, family of origin issues, current relationships, and others specific to you. If you are serious about making significant changes and would like to work with tried and true methods for transformation, please reach out to me.
If, in this VERY moment, things are "falling apart", and you don't want to wait weeks for an appointment and support, please call me NOW. Sadly, people often wait too long before seeking help for stressors of all kinds - anxiety, grief, loss, trauma, family of origin issues, current relationships, and others specific to you. If you are serious about making significant changes and would like to work with tried and true methods for transformation, please reach out to me.
(401) 371-0126 View (401) 371-0126
Photo of Natalie Rizzo, LICSW, Clinical Social Work/Therapist
Natalie Rizzo
Clinical Social Work/Therapist, LICSW
Verified Verified
Coventry, RI 02816  (Online Only)
Life can present challenges that often feel overwhelming, but you don't have to face them alone. I am an LICSW committed to supporting individuals on their journey to mental and emotional well-being. I am dedicated to providing a safe and compassionate space where individuals can explore and overcome their struggles. With a passion for fostering resilience and self-discovery, I specialize in treating anxiety, depression, shame, guilt, eating disorders, and promoting body acceptance.
Life can present challenges that often feel overwhelming, but you don't have to face them alone. I am an LICSW committed to supporting individuals on their journey to mental and emotional well-being. I am dedicated to providing a safe and compassionate space where individuals can explore and overcome their struggles. With a passion for fostering resilience and self-discovery, I specialize in treating anxiety, depression, shame, guilt, eating disorders, and promoting body acceptance.
(401) 358-6188 View (401) 358-6188
Photo of Earl Gauthier, MA, LMHC, Counselor
Earl Gauthier
Counselor, MA, LMHC
Verified Verified
Coventry, RI 02816  (Online Only)
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor with 20 years of experience in the Mental Health and Substance Use field. I treat a wide range of issues and populations and welcome clients of all cultural backgrounds, races, and sexual orientations. I specialize in working with Adolescents and Adults who struggle with Anxiety, Substance Use, Men's issues, Depression, Stress, and Dual Diagnosis.
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor with 20 years of experience in the Mental Health and Substance Use field. I treat a wide range of issues and populations and welcome clients of all cultural backgrounds, races, and sexual orientations. I specialize in working with Adolescents and Adults who struggle with Anxiety, Substance Use, Men's issues, Depression, Stress, and Dual Diagnosis.
(401) 652-5637 View (401) 652-5637
Photo of Tina M Federici, LICSW, Clinical Social Work/Therapist
Tina M Federici
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Coventry, RI 02816
Hello! My name is Tina Federici. I am a Licensed Independent Clinical Social Worker here in Rhode Island. I'm here to help you create a purposeful, balanced, and fulfilling life. I seek to work alongside you and encourage your growth as you pursue your therapeutic goals. My personal belief is that anyone is capable of having the life that they want and the life that makes them happy. With the right support anything is possible.
Hello! My name is Tina Federici. I am a Licensed Independent Clinical Social Worker here in Rhode Island. I'm here to help you create a purposeful, balanced, and fulfilling life. I seek to work alongside you and encourage your growth as you pursue your therapeutic goals. My personal belief is that anyone is capable of having the life that they want and the life that makes them happy. With the right support anything is possible.
(401) 388-6086 View (401) 388-6086
Photo of Carolyn J Pare, LPC, ACHT, LMHC, Licensed Professional Counselor
Carolyn J Pare
Licensed Professional Counselor, LPC, ACHT, LMHC
Verified Verified
1 Endorsed
Coventry, RI 02816
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
(401) 208-0747 View (401) 208-0747
Photo of Deborah Forcelli, LICSW, Clinical Social Work/Therapist
Deborah Forcelli
Clinical Social Work/Therapist, LICSW
Verified Verified
Coventry, RI 02816
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school. I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school. I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
(401) 680-9074 View (401) 680-9074
Photo of Karla Davila Cruz, LICSW, Clinical Social Work/Therapist
Karla Davila Cruz
Clinical Social Work/Therapist, LICSW
Verified Verified
Coventry, RI 02816  (Online Only)
Karla Davila, is a Licensed Independent Clinical Social Worker (LICSW), with an area of focus in supporting the empowerment of adults navigating the complexities of ADHD, anxiety, depression, and chronic illnesses. At the heart of her practice lies a deep-seated belief in harnessing the inherent strengths of her clients. Karla's method isn't just about addressing challenges—it's about recognizing and building on the unique capabilities and resources each client brings to the table.
Karla Davila, is a Licensed Independent Clinical Social Worker (LICSW), with an area of focus in supporting the empowerment of adults navigating the complexities of ADHD, anxiety, depression, and chronic illnesses. At the heart of her practice lies a deep-seated belief in harnessing the inherent strengths of her clients. Karla's method isn't just about addressing challenges—it's about recognizing and building on the unique capabilities and resources each client brings to the table.
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Photo of Theresa Teofilak-Wilson, LMHC, MEd, CGS, Counselor
Theresa Teofilak-Wilson
Counselor, LMHC, MEd, CGS
Verified Verified
1 Endorsed
Coventry, RI 02816
*My personal schedule is full, but other clinicians in my group practice are accepting new clients! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! My group focuses on holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing and art.
*My personal schedule is full, but other clinicians in my group practice are accepting new clients! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! My group focuses on holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing and art.
(401) 340-3406 View (401) 340-3406
Photo of Wendy Anne Sanford, MS, LMHC, Counselor
Wendy Anne Sanford
Counselor, MS, LMHC
Not Verified Not Verified
Coventry, RI 02816  (Online Only)
I specialize in Anxiety, Depression, Chronic Illness, Mood Regulation, ADHD and Family Dynamics. Post-covid, so many individuals and families are experiencing anxiety and depression. I can guide, coach, and teach you easy-to-learn skills to just feel better. I help people communicate more effectively with different methodologies, which also include humor. I have a very easygoing and warm demeanor that allows me to connect with people. Having raised four boys, now men, I know first-hand the challenge and chaos of family life. See my reviews on my Facebook account under: Cedar Grove Counseling Center
I specialize in Anxiety, Depression, Chronic Illness, Mood Regulation, ADHD and Family Dynamics. Post-covid, so many individuals and families are experiencing anxiety and depression. I can guide, coach, and teach you easy-to-learn skills to just feel better. I help people communicate more effectively with different methodologies, which also include humor. I have a very easygoing and warm demeanor that allows me to connect with people. Having raised four boys, now men, I know first-hand the challenge and chaos of family life. See my reviews on my Facebook account under: Cedar Grove Counseling Center
(401) 281-8540 View (401) 281-8540
Photo of Norma L. Welitoff, MSW, LICSW, Clinical Social Work/Therapist
Norma L. Welitoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Coventry, RI 02816
Are you or a family member struggling with depression, anxiety, conflict with your relationship(s), or issues of loss and grief? Do you struggle with managing the daily stresses in your life? I treat men, women, teens, and children in individual, couples, and family therapy. Areas of care include stress management, life transitions, depression, PTSD, anxiety, marital / divorce, grief, trauma, chronic and terminal illness, self esteem, parenting, behavioral problems, verbal, emotional, and sexual abuse.
Are you or a family member struggling with depression, anxiety, conflict with your relationship(s), or issues of loss and grief? Do you struggle with managing the daily stresses in your life? I treat men, women, teens, and children in individual, couples, and family therapy. Areas of care include stress management, life transitions, depression, PTSD, anxiety, marital / divorce, grief, trauma, chronic and terminal illness, self esteem, parenting, behavioral problems, verbal, emotional, and sexual abuse.
(401) 287-2015 View (401) 287-2015
Photo of Janelle Shannon, LICSW, Clinical Social Work/Therapist
Janelle Shannon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Coventry, RI 02816  (Online Only)
Offering Video/Telethealth only: No matter where you are in your life I am dedicated to providing unconditional support, a reliable ear to listen, and to help you become the best version of yourself. We will work together to understand and discover the best possible ways to handle whatever is happening. I have traveled and lived in many states, but my heart always brings me back to the four seasons in Rhode Island. I would describe myself as compassionate, fun, real and dedicated. I enjoy being a therapist because I have the privilege to impact and empower someone in a way that could change the trajectory of their life.
Offering Video/Telethealth only: No matter where you are in your life I am dedicated to providing unconditional support, a reliable ear to listen, and to help you become the best version of yourself. We will work together to understand and discover the best possible ways to handle whatever is happening. I have traveled and lived in many states, but my heart always brings me back to the four seasons in Rhode Island. I would describe myself as compassionate, fun, real and dedicated. I enjoy being a therapist because I have the privilege to impact and empower someone in a way that could change the trajectory of their life.
(401) 250-8685 View (401) 250-8685
Photo of Jackalyn S Venditto, MSW, LICSW, Clinical Social Work/Therapist
Jackalyn S Venditto
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Coventry, RI 02816  (Online Only)
Hello, and Welcome! Searching for a therapist can be challenging ! Whether you are new to therapy or you are re-entering the process, finding someone that you are going to connect with is essential. Everyone's journey in life can benefit from non-judgmental, safe, supportive listening and clinical guidance. CBT ( Cognitive Behavioral Therapy) is one method that I use. Thoughts Become Things, we need to choose our Thoughts very carefully! It's not easy navigating, support feels Good.
Hello, and Welcome! Searching for a therapist can be challenging ! Whether you are new to therapy or you are re-entering the process, finding someone that you are going to connect with is essential. Everyone's journey in life can benefit from non-judgmental, safe, supportive listening and clinical guidance. CBT ( Cognitive Behavioral Therapy) is one method that I use. Thoughts Become Things, we need to choose our Thoughts very carefully! It's not easy navigating, support feels Good.
(401) 216-5264 View (401) 216-5264
Photo of Rachel Leonard, MSW, LICSW, Clinical Social Work/Therapist
Rachel Leonard
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Coventry, RI 02816
Current openings are between 9 am and 2 pm. Life sure has a lot of rough patches! The feelings of overwhelming sadness, excessive worry, or the uncertainty that unforeseen situations bring can make us forget how strong we really are. I work with adults, young adults, and adolescents who are having a hard time coping with stress the way they used to. I consider it a privilege to be with people as they navigate these difficult times in their lives. Together we will find what works for you/ your teen so that life becomes manageable again and those strengths shine through.
Current openings are between 9 am and 2 pm. Life sure has a lot of rough patches! The feelings of overwhelming sadness, excessive worry, or the uncertainty that unforeseen situations bring can make us forget how strong we really are. I work with adults, young adults, and adolescents who are having a hard time coping with stress the way they used to. I consider it a privilege to be with people as they navigate these difficult times in their lives. Together we will find what works for you/ your teen so that life becomes manageable again and those strengths shine through.
(401) 316-0126 View (401) 316-0126
Photo of Tammy L. Garceau, MSW, LICSW, CIMI, Clinical Social Work/Therapist
Tammy L. Garceau
Clinical Social Work/Therapist, MSW, LICSW, CIMI
Verified Verified
Coventry, RI 02816
It is possible to reduce stress, to learn new skills, and to live a healthier and happier life. My mission is to provide supportive, strength-based counseling services to individuals and families. I believe in developing positive, trusting, and productive counseling relationships with my clients, as they strive to reach their personal goals. Working together with individuals and families, I assist clients by identifying personal and community resources that will assist clients in obtaining optimal wellness. I welcome and offer collaboration with primary physicians, school personnel, and other care providers in order to gain a comprehensive understanding of the unique needs of each individual.
It is possible to reduce stress, to learn new skills, and to live a healthier and happier life. My mission is to provide supportive, strength-based counseling services to individuals and families. I believe in developing positive, trusting, and productive counseling relationships with my clients, as they strive to reach their personal goals. Working together with individuals and families, I assist clients by identifying personal and community resources that will assist clients in obtaining optimal wellness. I welcome and offer collaboration with primary physicians, school personnel, and other care providers in order to gain a comprehensive understanding of the unique needs of each individual.
(401) 320-4274 View (401) 320-4274
Photo of Michael Parenteau, MS, LMHC, Counselor
Michael Parenteau
Counselor, MS, LMHC
Verified Verified
Coventry, RI 02816  (Online Only)
Not accepting new clients
My approach is compassionate, respectful and collaborative. Optimism and hope are powerful elements of change. I have a strong family therapy and human development background with have years' experience doing Individual, Family & Couples therapy. As an Adjunct Professor for the University of Rhode Island for the past 26 years, I've taught a variety of courses; adolescent development, family therapy, intro to counseling and others.
My approach is compassionate, respectful and collaborative. Optimism and hope are powerful elements of change. I have a strong family therapy and human development background with have years' experience doing Individual, Family & Couples therapy. As an Adjunct Professor for the University of Rhode Island for the past 26 years, I've taught a variety of courses; adolescent development, family therapy, intro to counseling and others.
(401) 566-3358 View (401) 566-3358
1

See more therapy options for 02816

How does your Therapist compare?

Number of Therapists in 02816

50+

Average cost per session

$110

Therapists in 02816 who prioritize treating:

94% Anxiety
88% Depression
69% Trauma and PTSD
63% Coping Skills
61% Grief
59% Relationship Issues
59% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
81% UnitedHealthcare UHC | UBH
72% Optum

How Therapists in 02816 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 02816?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.