Photo of Erica Sousa, PhD, MA, LCDP, LADC1, EMDR, Drug & Alcohol Counselor
Erica Sousa
Drug & Alcohol Counselor, PhD, MA, LCDP, LADC1, EMDR
Verified Verified
Warwick, RI 02886
I have training and experience in many aspects of human development including the assessment, diagnosis and treatment of mental health problems, adjustment issues, and educational challenges. My professional experience includes clinical work in both inpatient and outpatient mental health settings. I have worked with children who have attention problems, learning difficulties, behavioral issues, anxiety, mood disturbances as well as serious mental health disorders. My experience also includes helping adults with depressive symptoms, anxiety, adjustment issues, and marital concerns. I am also certified in child and adolescent trauma
I have training and experience in many aspects of human development including the assessment, diagnosis and treatment of mental health problems, adjustment issues, and educational challenges. My professional experience includes clinical work in both inpatient and outpatient mental health settings. I have worked with children who have attention problems, learning difficulties, behavioral issues, anxiety, mood disturbances as well as serious mental health disorders. My experience also includes helping adults with depressive symptoms, anxiety, adjustment issues, and marital concerns. I am also certified in child and adolescent trauma
(401) 337-8013 View (401) 337-8013
Photo of Karen H Camp, LMHC, LCDP, Counselor
Karen H Camp
Counselor, LMHC, LCDP
Verified Verified
Warwick, RI 02886
Waitlist for new clients
Karen uses her Holistic education and training in her approach to helping people heal and become whole again. Karen fits her counseling approach to each individual using a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and EMDR. Integrating EMDR with CBT can enhance the therapeutic outcome as a whole by addressing both cognitive distortions and emotional disturbances. Today’s world is more challenging than ever to navigate as a result of many factors. How we manage these challenges depends on how we view them, and how we view our ability to cope with them.
Karen uses her Holistic education and training in her approach to helping people heal and become whole again. Karen fits her counseling approach to each individual using a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and EMDR. Integrating EMDR with CBT can enhance the therapeutic outcome as a whole by addressing both cognitive distortions and emotional disturbances. Today’s world is more challenging than ever to navigate as a result of many factors. How we manage these challenges depends on how we view them, and how we view our ability to cope with them.
(401) 812-2272 View (401) 812-2272
Photo of Sandy Gomes, LICSW, MSW, Clinical Social Work/Therapist
Sandy Gomes
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Warwick, RI 02886  (Online Only)
Not accepting new clients
Hi there! I acknowledge that seeking therapeutic services may feel uncomfortable; however, seeking support shows courage and strength. I’m an integrative therapist combining multiple evidence-based treatment approaches and modalities. I foster a therapeutic environment of safety, warmth, strengths-based, compassion, and unconditional positive regard. Together we'll create a space for you to explore your authentic self, emotional exploration, and healing, leading to a more balanced life. The start of your therapeutic journey and improved sense of self starts today, and you deserve it!
Hi there! I acknowledge that seeking therapeutic services may feel uncomfortable; however, seeking support shows courage and strength. I’m an integrative therapist combining multiple evidence-based treatment approaches and modalities. I foster a therapeutic environment of safety, warmth, strengths-based, compassion, and unconditional positive regard. Together we'll create a space for you to explore your authentic self, emotional exploration, and healing, leading to a more balanced life. The start of your therapeutic journey and improved sense of self starts today, and you deserve it!
(401) 329-9791 View (401) 329-9791
Photo of Gabrielle Carter, LCSW, Clinical Social Work/Therapist
Gabrielle Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Warwick, RI 02886
Gabrielle Carter is a"¯Licensed Clinical Social Worker in Rhode Island who started practicing in 2023. Gabrielle is a strength based and trauma informed clinical therapist. She strives to create a safe and supportive environment to allow clients to grow while working through the therapeutic process. She is a dedicated clinician who truly believes in utilizing individuals' unique strengths to address hardships. She hopes to bring humor, connection, and open-minded conversation to your therapy experience. Gabrielle has worked in the field for more than five years serving children, adolescents, and adults within a range of settings.
Gabrielle Carter is a"¯Licensed Clinical Social Worker in Rhode Island who started practicing in 2023. Gabrielle is a strength based and trauma informed clinical therapist. She strives to create a safe and supportive environment to allow clients to grow while working through the therapeutic process. She is a dedicated clinician who truly believes in utilizing individuals' unique strengths to address hardships. She hopes to bring humor, connection, and open-minded conversation to your therapy experience. Gabrielle has worked in the field for more than five years serving children, adolescents, and adults within a range of settings.
(401) 375-2326 View (401) 375-2326
Photo of Melissa J. Ross, LMFT, Marriage & Family Therapist
Melissa J. Ross
Marriage & Family Therapist, LMFT
Verified Verified
Warwick, RI 02886
Waitlist for new clients
It is a common myth that if you are with the right partner, you will never have conflict, or not experience problems in a relationship. The reality is that relationships will have rocky times and even times of doubt. Couples, when they enter into a relationship, don't fuse into one person, each becoming the "better half" of the other. They remain individuals who merge lives. This comes with its own problems and pains because it's not always an easy thing to do. As a couple's therapist, my goal is to help couples navigate and resolve issues.
It is a common myth that if you are with the right partner, you will never have conflict, or not experience problems in a relationship. The reality is that relationships will have rocky times and even times of doubt. Couples, when they enter into a relationship, don't fuse into one person, each becoming the "better half" of the other. They remain individuals who merge lives. This comes with its own problems and pains because it's not always an easy thing to do. As a couple's therapist, my goal is to help couples navigate and resolve issues.
(401) 289-1473 View (401) 289-1473
Photo of Roni Vilker, PhD, Psychologist
Roni Vilker
Psychologist, PhD
Verified Verified
Warwick, RI 02886
As a licensed clinical psychologist, I believe strongly in the power of therapy to lead to greater self-awareness and to relieve symptoms including depression and anxiety. For therapy to be effective, however, there must be a warm and trusting relationship between the therapist and patient. In the 20 years I have been a therapist, I have successfully treated children, adolescents, adults and families with a wide range of mental health issues. While the underlying concerns vary from patient to patient, the key to therapy is always providing a nurturing environment in which patients feel safe expressing their emotions.
As a licensed clinical psychologist, I believe strongly in the power of therapy to lead to greater self-awareness and to relieve symptoms including depression and anxiety. For therapy to be effective, however, there must be a warm and trusting relationship between the therapist and patient. In the 20 years I have been a therapist, I have successfully treated children, adolescents, adults and families with a wide range of mental health issues. While the underlying concerns vary from patient to patient, the key to therapy is always providing a nurturing environment in which patients feel safe expressing their emotions.
(401) 519-5486 View (401) 519-5486
Photo of Kristina Carlson, LMHC, LCDP, CCTP, EMDR-C, Counselor
Kristina Carlson
Counselor, LMHC, LCDP, CCTP, EMDR-C
Verified Verified
Warwick, RI 02886
Welcome! People that come to me usually have a history of trauma and/or addiction and are seeking a support system to help them cope. I also work well with people that experience depression and anxiety, as well as mood disorders. I love helping people learn new coping skills and finding new ways to rediscover the passion and motivation in their lives. I have experience working with those that are transitioning out of the prison environment or have criminal thinking patterns as well.
Welcome! People that come to me usually have a history of trauma and/or addiction and are seeking a support system to help them cope. I also work well with people that experience depression and anxiety, as well as mood disorders. I love helping people learn new coping skills and finding new ways to rediscover the passion and motivation in their lives. I have experience working with those that are transitioning out of the prison environment or have criminal thinking patterns as well.
(401) 287-4858 View (401) 287-4858
Photo of Dr. Allison Silvers, PsyD, Psychologist
Dr. Allison Silvers
Psychologist, PsyD
Verified Verified
Warwick, RI 02886
Silvers Psychology and Wellness provides psychological testing for ages 6+ with Dr. Allison Silvers. Testing can guide treatment within medication management or therapy. Testing covers cognitive abilities, memory, mental health symptoms, and personality. For students, a picture of an individual's functioning in these areas may open doors for academic accommodations to help the student succeed academically. In addition, we offer ASD testing for adults (not children). The office also offers therapy for teens and adults with clinicians Kathleen Silvers, LICSW, Lauren Martin, MHC-A, and Nicole Minisce, MHC-A.
Silvers Psychology and Wellness provides psychological testing for ages 6+ with Dr. Allison Silvers. Testing can guide treatment within medication management or therapy. Testing covers cognitive abilities, memory, mental health symptoms, and personality. For students, a picture of an individual's functioning in these areas may open doors for academic accommodations to help the student succeed academically. In addition, we offer ASD testing for adults (not children). The office also offers therapy for teens and adults with clinicians Kathleen Silvers, LICSW, Lauren Martin, MHC-A, and Nicole Minisce, MHC-A.
(401) 205-8561 View (401) 205-8561
Photo of Mi Ok Song, MSW, LICSW, TTS, SAP, Clinical Social Work/Therapist
Mi Ok Song
Clinical Social Work/Therapist, MSW, LICSW, TTS, SAP
Verified Verified
Warwick, RI 02886  (Online Only)
Hello, my name is Mi Ok (first name, pronounced "me-oak") and I would be honored to walk with you on your path & journey to discovery, creativity, mindfulness & self-fulfillment. The mind is like a parachute, working best when open. Empowerment begins with strength-based, self-actualization in resetting & balancing the mind/body/spirit. As we gently move forward, I am embracing you with empathy, focus, compassion, kindness, respect, & humor. I am neutral, non-judgmental, supportive, encouraging & validating. Please contact me at miokatmindspa at gmail.com to ask questions & inquire about availability. I'm happy to connect!
Hello, my name is Mi Ok (first name, pronounced "me-oak") and I would be honored to walk with you on your path & journey to discovery, creativity, mindfulness & self-fulfillment. The mind is like a parachute, working best when open. Empowerment begins with strength-based, self-actualization in resetting & balancing the mind/body/spirit. As we gently move forward, I am embracing you with empathy, focus, compassion, kindness, respect, & humor. I am neutral, non-judgmental, supportive, encouraging & validating. Please contact me at miokatmindspa at gmail.com to ask questions & inquire about availability. I'm happy to connect!
(401) 210-2062 View (401) 210-2062
Photo of Amber Champagne, PsyD,  LCDP,  QMHP, Psychologist
Amber Champagne
Psychologist, PsyD, LCDP, QMHP
Verified Verified
Warwick, RI 02886
Amber Champagne, PsyD (she/her/hers) is a licensed clinical psychologist who primarily conducts neuropsychological assessments. Dr. Champagne's clinical experience includes the assessment of anxiety, ADHD, autism spectrum disorder, mood disorders, specific learning disorders, PTSD, psychotic disorders, and substance use disorders. She has experience working with children (pre-school and school-age), adolescents, and adults. Her therapeutic approaches include client-centered therapy, Cognitive Behavior Therapy (CBT), and the transtheoretical model of change in addiction recovery.
Amber Champagne, PsyD (she/her/hers) is a licensed clinical psychologist who primarily conducts neuropsychological assessments. Dr. Champagne's clinical experience includes the assessment of anxiety, ADHD, autism spectrum disorder, mood disorders, specific learning disorders, PTSD, psychotic disorders, and substance use disorders. She has experience working with children (pre-school and school-age), adolescents, and adults. Her therapeutic approaches include client-centered therapy, Cognitive Behavior Therapy (CBT), and the transtheoretical model of change in addiction recovery.
(401) 240-4625 View (401) 240-4625
Photo of Janelle Shannon, LICSW, Clinical Social Work/Therapist
Janelle Shannon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Warwick, RI 02886  (Online Only)
Offering Video/Telethealth only: No matter where you are in your life I am dedicated to providing unconditional support, a reliable ear to listen, and to help you become the best version of yourself. We will work together to understand and discover the best possible ways to handle whatever is happening. I have traveled and lived in many states, but my heart always brings me back to the four seasons in Rhode Island. I would describe myself as compassionate, fun, real and dedicated. I enjoy being a therapist because I have the privilege to impact and empower someone in a way that could change the trajectory of their life.
Offering Video/Telethealth only: No matter where you are in your life I am dedicated to providing unconditional support, a reliable ear to listen, and to help you become the best version of yourself. We will work together to understand and discover the best possible ways to handle whatever is happening. I have traveled and lived in many states, but my heart always brings me back to the four seasons in Rhode Island. I would describe myself as compassionate, fun, real and dedicated. I enjoy being a therapist because I have the privilege to impact and empower someone in a way that could change the trajectory of their life.
(401) 250-8685 View (401) 250-8685
Photo of Emma Spann, LMHC-A, Counselor
Emma Spann
Counselor, LMHC-A
Verified Verified
Warwick, RI 02886
Hello! My name is Emma Spann and my pronouns are she/her. I am an Outpatient Therapist at Northeast Family Services. All clients are welcome, but my experience has been more in serving individuals managing anxiety and depression, self-esteem issues, and working with those in the LGBTQIA + community, as well as supporting couples in building effective communication strategies. My goal as a counselor is to be able to create the environment and support to reshape and rewrite your story as you see fit, to become the version of the self you feel most authentic in.
Hello! My name is Emma Spann and my pronouns are she/her. I am an Outpatient Therapist at Northeast Family Services. All clients are welcome, but my experience has been more in serving individuals managing anxiety and depression, self-esteem issues, and working with those in the LGBTQIA + community, as well as supporting couples in building effective communication strategies. My goal as a counselor is to be able to create the environment and support to reshape and rewrite your story as you see fit, to become the version of the self you feel most authentic in.
(401) 556-4445 View (401) 556-4445
Photo of Debra Jean-Laurent, LCDP, Pre-Licensed Professional
Debra Jean-Laurent
Pre-Licensed Professional, LCDP
Verified Verified
Warwick, RI 02886
Debra Jean-Laurent earned her bachelor's degree in Psychology from the University of Rhode Island and her master's degree in Agency Counseling with a Concentration in Chemical Dependency from Rhode Island College. She has been working in the field of mental health for over 30 years in a variety of behavioral health settings and has experience working with adults, children, teens and families who are struggling with a variety of issues.
Debra Jean-Laurent earned her bachelor's degree in Psychology from the University of Rhode Island and her master's degree in Agency Counseling with a Concentration in Chemical Dependency from Rhode Island College. She has been working in the field of mental health for over 30 years in a variety of behavioral health settings and has experience working with adults, children, teens and families who are struggling with a variety of issues.
(401) 485-3764 View (401) 485-3764
Photo of Ashley Vance, MSW, LCSW, Clinical Social Work/Therapist
Ashley Vance
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Warwick, RI 02886
Offering both telehealth and in person therapy. With ten years of experience working with families, couples, teens and children in a variety of settings I look forward to working with you and helping identify and achieve your goals. I would describe myself as compassionate, personable, fun and committed to helping others. I enjoy being a therapist because I have the privilege to let people feel heard and empower them to change and improve their lives. I am also currently an EMDR trained therapist and find it an effective treatment to many struggles.
Offering both telehealth and in person therapy. With ten years of experience working with families, couples, teens and children in a variety of settings I look forward to working with you and helping identify and achieve your goals. I would describe myself as compassionate, personable, fun and committed to helping others. I enjoy being a therapist because I have the privilege to let people feel heard and empower them to change and improve their lives. I am also currently an EMDR trained therapist and find it an effective treatment to many struggles.
(401) 756-1376 x9765 View (401) 756-1376 x9765
Photo of Lisa Parker, LICSW, Clinical Social Work/Therapist
Lisa Parker
Clinical Social Work/Therapist, LICSW
Verified Verified
Warwick, RI 02886  (Online Only)
Do you feel like you could be happier? Are you ready to start connecting to your personal sense of power and begin moving in the direction of your goals? What might it feel like to embrace your own self-worth and expect to be treated with respect? I am a Licensed Independent Clinical Social Worker with over 30 years of experience working with folks of all ages from toddlerhood through adulthood. I have worked in schools, community mental health organizations, and in my own private practice. I’m prepared to meet you wherever you’re at in the process of self-discovery and move at your pace in the direction of healing and wholeness.
Do you feel like you could be happier? Are you ready to start connecting to your personal sense of power and begin moving in the direction of your goals? What might it feel like to embrace your own self-worth and expect to be treated with respect? I am a Licensed Independent Clinical Social Worker with over 30 years of experience working with folks of all ages from toddlerhood through adulthood. I have worked in schools, community mental health organizations, and in my own private practice. I’m prepared to meet you wherever you’re at in the process of self-discovery and move at your pace in the direction of healing and wholeness.
(401) 246-7295 View (401) 246-7295
Photo of Robin Boyajian, LICSW, Clinical Social Work/Therapist
Robin Boyajian
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Warwick, RI 02886
With over twenty-five years of experience in counseling, Robin Boyajian, LICSW, understands the importance of taking an eclectic approach to address and individualize your treatment experience. Whether you are an individual, group, family, or a couple, she will work empathically to help you regain your balance and move on to a more emotionally productive place that will allow you to thrive both personally and professionally. If you’re struggling with issues from the past or present that hinder your daily happiness or productivity, please call today. Robin is a respectful, compassionate, and proactive counselor who wants to help.
With over twenty-five years of experience in counseling, Robin Boyajian, LICSW, understands the importance of taking an eclectic approach to address and individualize your treatment experience. Whether you are an individual, group, family, or a couple, she will work empathically to help you regain your balance and move on to a more emotionally productive place that will allow you to thrive both personally and professionally. If you’re struggling with issues from the past or present that hinder your daily happiness or productivity, please call today. Robin is a respectful, compassionate, and proactive counselor who wants to help.
(401) 287-2901 View (401) 287-2901
Photo of Andrea Combes, MA, LMHC, Counselor
Andrea Combes
Counselor, MA, LMHC
Verified Verified
Warwick, RI 02886
My name is Andrea Combes, and I am a Licensed Mental Health Counselor specializing in anxiety/depression, trauma and family issues. My counseling style is warm and interactive, and I believe in treating everyone with respect, sensitivity, and compassion. My intention is to create a safe place to discuss what is important to you in your life and work collaboratively toward your goals for the therapeutic process. The approach I most often utilize combines techniques from cognitive-behavioral, humanistic, psychodynamic, and mindfulness counseling, but I’m able to customize treatment to meet your specific needs.
My name is Andrea Combes, and I am a Licensed Mental Health Counselor specializing in anxiety/depression, trauma and family issues. My counseling style is warm and interactive, and I believe in treating everyone with respect, sensitivity, and compassion. My intention is to create a safe place to discuss what is important to you in your life and work collaboratively toward your goals for the therapeutic process. The approach I most often utilize combines techniques from cognitive-behavioral, humanistic, psychodynamic, and mindfulness counseling, but I’m able to customize treatment to meet your specific needs.
(401) 386-7297 View (401) 386-7297
Photo of Alex Furtado, PsyD, Pre-Licensed Professional
Alex Furtado
Pre-Licensed Professional, PsyD
Verified Verified
Warwick, RI 02886
Alex Furtado is a postdoctoral fellow who has been practicing in Rhode Island since 2023. He has a B.S. in psychology from the University of Massachusetts Amherst and a PsyD in psychology from William James College. Alex's professional interests include anxiety, depression, liberation psychology, multicultural psychology, social justice, social media, technology, and trauma. In his free time, Alex enjoys dismantling the patriarchy, music, time with family and friends, video games, writing, and yoga.
Alex Furtado is a postdoctoral fellow who has been practicing in Rhode Island since 2023. He has a B.S. in psychology from the University of Massachusetts Amherst and a PsyD in psychology from William James College. Alex's professional interests include anxiety, depression, liberation psychology, multicultural psychology, social justice, social media, technology, and trauma. In his free time, Alex enjoys dismantling the patriarchy, music, time with family and friends, video games, writing, and yoga.
(401) 388-5623 View (401) 388-5623
Photo of Allison Round, MFT-A, Marriage & Family Therapist Associate
Allison Round
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Warwick, RI 02886
My name is Allison, and I am a Licensed Marriage and Family Therapist-Associate with a master’s degree in Couple and Family Therapy from the University of Rhode Island. I am dedicated to working with individuals across all age groups, as well as couples and families, to foster meaningful therapeutic progress.
My name is Allison, and I am a Licensed Marriage and Family Therapist-Associate with a master’s degree in Couple and Family Therapy from the University of Rhode Island. I am dedicated to working with individuals across all age groups, as well as couples and families, to foster meaningful therapeutic progress.
(401) 485-3721 View (401) 485-3721
Photo of Mariah DiToro, MS, Pre-Licensed Professional
Mariah DiToro
Pre-Licensed Professional, MS
Verified Verified
Warwick, RI 02886
Mariah is counselor at Brightside Behavioral Health. She received her Master's Degree of Science in Clinical Mental Health Counseling at Johnson & Wales University and is currently working towards her LMHC. She provided in-home therapy for children and their families for 2.5 years who were in crisis. She has worked with children with anxiety, depression, ADHD, eating disorders, and many other diagnoses and life's issues.
Mariah is counselor at Brightside Behavioral Health. She received her Master's Degree of Science in Clinical Mental Health Counseling at Johnson & Wales University and is currently working towards her LMHC. She provided in-home therapy for children and their families for 2.5 years who were in crisis. She has worked with children with anxiety, depression, ADHD, eating disorders, and many other diagnoses and life's issues.
(401) 232-8909 View (401) 232-8909
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How does your Therapist compare?

Number of Therapists in 02886

200+

Average cost per session

$125

Therapists in 02886 who prioritize treating:

94% Anxiety
89% Depression
66% Relationship Issues
61% Trauma and PTSD
61% Self Esteem
59% Grief
58% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
81% UnitedHealthcare UHC | UBH
71% Optum

How Therapists in 02886 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02886?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.