Therapists in East Greenwich, RI

Treat Yourself Therapy, llc
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Treat Yourself Therapy is a virtual group practice serving adolescents, adults, and couples throughout RI, MA, CT, and ME. We offer therapy that's warm, direct, and judgment-free—because life be lifin', and you don't have to figure it out alone. Whether you're navigating anxiety, depression, parenting, relationships, perinatal or postpartum changes, grief, or life's unexpected plot twists, our diverse team combines compassion with a direct, practical approach to help you move forward with confidence. You've poured into everyone else, now now it's your turn. Go ahead... Treat Yourself.
Treat Yourself Therapy is a virtual group practice serving adolescents, adults, and couples throughout RI, MA, CT, and ME. We offer therapy that's warm, direct, and judgment-free—because life be lifin', and you don't have to figure it out alone. Whether you're navigating anxiety, depression, parenting, relationships, perinatal or postpartum changes, grief, or life's unexpected plot twists, our diverse team combines compassion with a direct, practical approach to help you move forward with confidence. You've poured into everyone else, now now it's your turn. Go ahead... Treat Yourself.
(401) 756-1332 View (401) 756-1332
Grace Shepherd
Marriage & Family Therapist Associate, LMFT-A
2 Endorsed
East Greenwich, RI 02818
Waitlist for new clients
We are all trying our best with the tools we have, and therapy gives us the opportunity to process and enhance the strengths we hold, while opening space for additional perspectives and strategies. It is my passion and privilege to support individuals, couples, and families in navigating how to strengthen connections with themselves and the systems they are aligned with. The therapeutic space I strive to provide is one where my clients feel safe to be their authentic selves. It is so important to me that you feel heard and valued in this space, and I utilize natural humor, warmth, and transparency to do so.
We are all trying our best with the tools we have, and therapy gives us the opportunity to process and enhance the strengths we hold, while opening space for additional perspectives and strategies. It is my passion and privilege to support individuals, couples, and families in navigating how to strengthen connections with themselves and the systems they are aligned with. The therapeutic space I strive to provide is one where my clients feel safe to be their authentic selves. It is so important to me that you feel heard and valued in this space, and I utilize natural humor, warmth, and transparency to do so.
(401) 485-6608 View (401) 485-6608
Keith Stauch
Counselor, LMHC
East Greenwich, RI 02818
Keith Stauch at LifeStance Health helps adults and older adults throughout Rhode Island navigate emotional challenges, life transitions, and mental health concerns with a compassionate and practical approach to care. With more than a decade of clinical experience, he works collaboratively with clients to create a supportive environment where they can openly explore thoughts, emotions, and personal goals without fear of judgment. Keith provides individual therapy tailored to each person’s unique experiences, helping clients develop healthier coping strategies and greater emotional resilience.Keith Stauch at LifeStance Health helps ad
Keith Stauch at LifeStance Health helps adults and older adults throughout Rhode Island navigate emotional challenges, life transitions, and mental health concerns with a compassionate and practical approach to care. With more than a decade of clinical experience, he works collaboratively with clients to create a supportive environment where they can openly explore thoughts, emotions, and personal goals without fear of judgment. Keith provides individual therapy tailored to each person’s unique experiences, helping clients develop healthier coping strategies and greater emotional resilience.Keith Stauch at LifeStance Health helps ad
(401) 395-6238 View (401) 395-6238
Devika Prasad
Counselor, MA, LMHC
2 Endorsed
Online Only
ACCEPTlNG NEW-CLlENTS in NY, CT, MA & RI! Now is the time to put yourself first. Oftentimes, we find ourselves on autopilot without knowing how to deal with overwhelming emotions. You don’t have to do it alone. I’m here to support you, as you work towards the life you want to live. I have special expertise in working with college students, graduate students, residents and young professionals on a range of concerns including life transitions, anxiety, social phobia, academic and work-related stress, low confidence, insomnia, obsessions, intrusive thoughts, panic attacks, not feeling good enough and childhood traumas.
ACCEPTlNG NEW-CLlENTS in NY, CT, MA & RI! Now is the time to put yourself first. Oftentimes, we find ourselves on autopilot without knowing how to deal with overwhelming emotions. You don’t have to do it alone. I’m here to support you, as you work towards the life you want to live. I have special expertise in working with college students, graduate students, residents and young professionals on a range of concerns including life transitions, anxiety, social phobia, academic and work-related stress, low confidence, insomnia, obsessions, intrusive thoughts, panic attacks, not feeling good enough and childhood traumas.
(401) 208-0752 View (401) 208-0752
Elizabeth Nardozzi
Licensed Mental Health Counselor Associate, LMHCA
East Greenwich, RI 02818
Elizabeth Nardozzi helps teens and adults across Rhode Island navigate life’s challenges with greater clarity, emotional balance, and confidence. As a Marriage and Family Therapist at LifeStance Health, she provides compassionate individual therapy for teens, adults, and seniors, supporting individuals through a wide range of mental health concerns with a thoughtful and collaborative approach. Elizabeth specializes in trauma and PTSD, anxiety, and obsessive-compulsive disorder (OCD), using evidence-based strategies to help patients better understand their experiences and regain a sense of control.
Elizabeth Nardozzi helps teens and adults across Rhode Island navigate life’s challenges with greater clarity, emotional balance, and confidence. As a Marriage and Family Therapist at LifeStance Health, she provides compassionate individual therapy for teens, adults, and seniors, supporting individuals through a wide range of mental health concerns with a thoughtful and collaborative approach. Elizabeth specializes in trauma and PTSD, anxiety, and obsessive-compulsive disorder (OCD), using evidence-based strategies to help patients better understand their experiences and regain a sense of control.
(401) 309-0646 View (401) 309-0646
Kristen Julius-Woodbine
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Greenwich, RI 02818
I have experience in residential care and community mental health, which informs my flexible, client-centered approach. I provide a warm, supportive space where clients can explore challenges, build coping skills, and create meaningful change. I work with individuals experiencing anxiety, depression, trauma, OCD, grief, burnout, identity exploration, and life transitions. Using CBT, psychodynamic, solution-focused, motivational interviewing, and behavioral activation approaches, I support clients ages 10+ and am especially passionate about working with adolescents.
I have experience in residential care and community mental health, which informs my flexible, client-centered approach. I provide a warm, supportive space where clients can explore challenges, build coping skills, and create meaningful change. I work with individuals experiencing anxiety, depression, trauma, OCD, grief, burnout, identity exploration, and life transitions. Using CBT, psychodynamic, solution-focused, motivational interviewing, and behavioral activation approaches, I support clients ages 10+ and am especially passionate about working with adolescents.
(401) 417-5867 x130 View (401) 417-5867 x130
Kate Saxon
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
It is no easy task to entrust your inner thoughts and experiences to a stranger-but I am committed to meeting you where you are in your life. I feel that providing a warm, comfortable and safe environment for people to discuss their feelings and thoughts about life experiences, uneasiness and changes they hope for, is most meaningful. I encourage transparency, value-driven decision making, humor and self-compassion.
It is no easy task to entrust your inner thoughts and experiences to a stranger-but I am committed to meeting you where you are in your life. I feel that providing a warm, comfortable and safe environment for people to discuss their feelings and thoughts about life experiences, uneasiness and changes they hope for, is most meaningful. I encourage transparency, value-driven decision making, humor and self-compassion.
(401) 535-6744 View (401) 535-6744
Jocelyn Remmert
Psychologist, PhD
2 Endorsed
Online Only
Frustrated with forcing sleep, lying in bed tossing and turning? Are you wide awake at 3am staring at the clock, wondering how you'll survive tomorrow? You've read every book and podcast about your kid's sleep, but your own? Still a mystery. As a woman there are so many things that can wake you up or keep you awake. The anxiety from the day, the mental load, all of these become louder at night. Then comes the day, trying to do every and anything while running on fumes. You snap at your family, the dog, your coworker, or you're anxious and can't focus. You hear that every mom is tired, but are they this tired?
Frustrated with forcing sleep, lying in bed tossing and turning? Are you wide awake at 3am staring at the clock, wondering how you'll survive tomorrow? You've read every book and podcast about your kid's sleep, but your own? Still a mystery. As a woman there are so many things that can wake you up or keep you awake. The anxiety from the day, the mental load, all of these become louder at night. Then comes the day, trying to do every and anything while running on fumes. You snap at your family, the dog, your coworker, or you're anxious and can't focus. You hear that every mom is tired, but are they this tired?
(401) 313-4432 View (401) 313-4432
Kristen Bierwirth
Pre-Licensed Professional, PhD
East Greenwich, RI 02818
Dr. Kristen P. Bierwirth is a nationally certified School Psychologist practicing since 2002 and earned her PhD from Fordham University in 2006. Dr. Bierwirth offers comprehensive psychological testing focused on the identification of learning and behavioral/emotional problems and provides consultation with school districts for special education/504 Plan classification. Outside of work, Dr. Bierwirth enjoys spending time with her husband, twins, and dog, traveling the country and the world, swimming, running/hiking, and yoga.
Dr. Kristen P. Bierwirth is a nationally certified School Psychologist practicing since 2002 and earned her PhD from Fordham University in 2006. Dr. Bierwirth offers comprehensive psychological testing focused on the identification of learning and behavioral/emotional problems and provides consultation with school districts for special education/504 Plan classification. Outside of work, Dr. Bierwirth enjoys spending time with her husband, twins, and dog, traveling the country and the world, swimming, running/hiking, and yoga.
(401) 498-7905 View (401) 498-7905
Erin Sepe
Counselor, MA, LMHC
East Greenwich, RI 02818
Erin is a psychotherapist, mom and a consultant with a reputation for promoting healthy interpersonal relationships, resolving conflict and helping others communicate effectively She provides clients with high standards of counseling and supports them in achieving the skills necessary to improve their emotional well being. Erin incorporates the tenets of cognitive behavioral and solution focused therapy and has special interest in the areas of grief and loss, anxiety, and divorce. Teaching others to identify how thoughts, emotions and behaviors shape who we are and how others perceive us is a central area of Erin's focus.
Erin is a psychotherapist, mom and a consultant with a reputation for promoting healthy interpersonal relationships, resolving conflict and helping others communicate effectively She provides clients with high standards of counseling and supports them in achieving the skills necessary to improve their emotional well being. Erin incorporates the tenets of cognitive behavioral and solution focused therapy and has special interest in the areas of grief and loss, anxiety, and divorce. Teaching others to identify how thoughts, emotions and behaviors shape who we are and how others perceive us is a central area of Erin's focus.
(401) 354-1151 View (401) 354-1151
Erica Curtis
Psychologist, PsyD, CHC, CCHt, CPPP
2 Endorsed
Online Only
I view therapy as a collaboration. I am very down-to-earth and provide a judgment-free, confidential environment where you can feel safe to express yourself. My therapeutic style is eclectic and client-specific, all within an existential, humanistic framework that explores your unique, authentic self. I encourage individuals to focus on their strengths and follow their intuition through honest self-reflection.
I view therapy as a collaboration. I am very down-to-earth and provide a judgment-free, confidential environment where you can feel safe to express yourself. My therapeutic style is eclectic and client-specific, all within an existential, humanistic framework that explores your unique, authentic self. I encourage individuals to focus on their strengths and follow their intuition through honest self-reflection.
(401) 240-1531 View (401) 240-1531
Paula Um
Pre-Licensed Professional, ATR-P
Online Only
Hello! My name is Paula, and my pronouns are she/her. In addition to being a therapist, I identify as Asian American and bring an understanding of Asian cultural values and experience. I aim to offer culturally informed support for clients from Asian backgrounds who may feel more comfortable working with a therapist who shares their background. Whether you're facing stress, major life events, or the effects of past trauma, I am here to provide a compassionate space where you can navigate these changes with support and understanding. Therapy can serve multiple purposes; together, we can take
Hello! My name is Paula, and my pronouns are she/her. In addition to being a therapist, I identify as Asian American and bring an understanding of Asian cultural values and experience. I aim to offer culturally informed support for clients from Asian backgrounds who may feel more comfortable working with a therapist who shares their background. Whether you're facing stress, major life events, or the effects of past trauma, I am here to provide a compassionate space where you can navigate these changes with support and understanding. Therapy can serve multiple purposes; together, we can take
(401) 645-4506 View (401) 645-4506
Andrew Swain
Clinical Social Work/Therapist, LCSW
East Greenwich, RI 02818
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I believe therapy works best when it feels safe, supportive, and tailored to your unique needs. I focus on meeting clients exactly where they are and moving at a pace that feels comfortable and manageable.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I believe therapy works best when it feels safe, supportive, and tailored to your unique needs. I focus on meeting clients exactly where they are and moving at a pace that feels comfortable and manageable.
(401) 416-5263 x130 View (401) 416-5263 x130
Veronica Capuano Rubin
Counselor, MA, LMHC
East Greenwich, RI 02818
Is communication with your child/teen, partner, or with other family members a struggle? Are you having difficulty coping with life's challenges? Do you feel anxious, angry or depressed? We all experience a range of emotions but at times we may become overwhelmed with these emotions to the point that we feel stuck. Counseling can provide the support that is sometimes necessary, while assisting you to navigate life's challenges. I believe that each individual's experience is unique and that by providing a safe, accepting and nonjudgemental environment the process of healing, change and personal growth can occur.
Is communication with your child/teen, partner, or with other family members a struggle? Are you having difficulty coping with life's challenges? Do you feel anxious, angry or depressed? We all experience a range of emotions but at times we may become overwhelmed with these emotions to the point that we feel stuck. Counseling can provide the support that is sometimes necessary, while assisting you to navigate life's challenges. I believe that each individual's experience is unique and that by providing a safe, accepting and nonjudgemental environment the process of healing, change and personal growth can occur.
(401) 229-6082 View (401) 229-6082
Amanda Gonzalez
Marriage & Family Therapist, LMFT
East Greenwich, RI 02818
I’m a licensed Marriage and Family Therapist who helps teens, adults, couples, and families navigate life’s challenges with compassion and clarity. Whether you’re dealing with anxiety, depression, neurodivergence, or relationship issues, I provide a supportive space to help you find balance and direction. My style is warm, down-to-earth, and collaborative.
I’m a licensed Marriage and Family Therapist who helps teens, adults, couples, and families navigate life’s challenges with compassion and clarity. Whether you’re dealing with anxiety, depression, neurodivergence, or relationship issues, I provide a supportive space to help you find balance and direction. My style is warm, down-to-earth, and collaborative.
(401) 652-5762 View (401) 652-5762
LifeStance Health
Clinical Social Work/Therapist, LICSW
East Greenwich, RI 02818
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(401) 560-6508 View (401) 560-6508
Margot Armstrong
Marriage & Family Therapist Associate, LMFT-A
East Greenwich, RI 02818
People often come to therapy when they feel stuck in familiar patterns, struggle to communicate or connect, or face challenges that feel difficult to manage alone. I am especially passionate about working with individuals and couples to strengthen relationships, deepen emotional connection, and navigate communication, intimacy, trust, and premarital concerns. I also enjoy working with adolescents and teens experiencing anxiety, depression, and related concerns, with a special interest in supporting student-athletes as they build confidence and balance athletics with other areas of life.
People often come to therapy when they feel stuck in familiar patterns, struggle to communicate or connect, or face challenges that feel difficult to manage alone. I am especially passionate about working with individuals and couples to strengthen relationships, deepen emotional connection, and navigate communication, intimacy, trust, and premarital concerns. I also enjoy working with adolescents and teens experiencing anxiety, depression, and related concerns, with a special interest in supporting student-athletes as they build confidence and balance athletics with other areas of life.
(401) 240-1676 View (401) 240-1676
Jessica Britto
Marriage & Family Therapist Associate, LMFT
5 Endorsed
East Greenwich, RI 02818
My passion is helping individuals reach their highest potential through creating a balanced lifestyle. I believe that therapy creates a foundation bringing healing to the mind, body and soul. My experience allows me to utilize evidence based practices in real life settings to support your desire to change. One of my favorite ways to assist clients is to develop practical coping skills that can be used in and out of the therapy room. My goal is always to support in a way that feels best for you and meets your needs as you move toward the life you desire.
My passion is helping individuals reach their highest potential through creating a balanced lifestyle. I believe that therapy creates a foundation bringing healing to the mind, body and soul. My experience allows me to utilize evidence based practices in real life settings to support your desire to change. One of my favorite ways to assist clients is to develop practical coping skills that can be used in and out of the therapy room. My goal is always to support in a way that feels best for you and meets your needs as you move toward the life you desire.
(401) 812-3243 View (401) 812-3243
Jonathan A Sigman
Clinical Social Work/Therapist, LICSW
Online Only
Hello there! I am a clinical social worker with over 25 years experience collaborating with clients to build effective solutions to challenging life circumstances. I am committed to creating a safe, respectful, nonjudgmental environment where you can express yourself freely and explore different ways of thinking, feeling, and responding to people and events in order to increase confidence, improve relationships and feel better!
Hello there! I am a clinical social worker with over 25 years experience collaborating with clients to build effective solutions to challenging life circumstances. I am committed to creating a safe, respectful, nonjudgmental environment where you can express yourself freely and explore different ways of thinking, feeling, and responding to people and events in order to increase confidence, improve relationships and feel better!
(401) 394-4204 View (401) 394-4204
Kimberly Rossi
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Greenwich, RI 02818
Kim Rossi is a Licensed Clinical Social Worker in Rhode Island. Kim helps clients by being calm, collected, and caring. Outside of work, Kim enjoys working out, spending time with family and friends, and reading.
Kim Rossi is a Licensed Clinical Social Worker in Rhode Island. Kim helps clients by being calm, collected, and caring. Outside of work, Kim enjoys working out, spending time with family and friends, and reading.
(401) 208-2898 View (401) 208-2898

See more therapy options for East Greenwich

How does your Therapist compare?

Number of Therapists in East Greenwich, RI

200+

Average cost per session

$150

Therapists in East Greenwich, RI who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
85% Depression
75% Self Esteem
73% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH
60% Aetna

How Therapists in East Greenwich, RI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in East Greenwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.