Therapists in 02445

My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I blend traditional talk-therapy with body-based interventions and skill-building. My work includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and yoga therapy. In this work, clients deepen their awareness of themselves, develop tools and skills, and become resourced by their own strengths and abilities.

We are a diverse group of dedicated, highly trained therapists with a deep commitment to you with a goal to provide the most compassionate, effective, meaningful therapy possible. We work collaboratively with you to understand you in depth and to identify both your strengths and health, as well as troubled areas of your life that you wish to change & growth. We utilize a variety of creative and engaging therapeutic approaches, but they all start from the understanding that you are the expert on your life and on the definition of improvement and meaningful change. We welcome your questions.

With nine years of experience working with adults of all ages, I have helped many individuals find their way through symptoms of anxiety and depression with gentleness and compassion. Often my work focuses on how we relate to ourselves and the world. By cultivating self-compasssion and challenging negative self perceptions, I believe we can begin to realize and feel our intrinsic wholeness. I also help clients to navigate interpersonal relationships and transitions which can challenge us and impact our sense of community and our place in the world. Additionally, I focus on health, wellness and humor for psychological healing.

If you are undergoing one of life's difficult crossroads, or feeling overwhelmed or depressed, it helps to talk. My approach to psychotherapy is open, interactive, and conversational. I have more than 20 years of experience helping people with depression, anxiety, grief, panic disorders, and other issues. My theoretic orientation is eclectic, tailored to the needs of each patient. My fees are negotiable and I accept most insurance plans.

In these challenging times, you may feel more stress, couples may have tensions, I am here to help and support you. Working together, couples and clients feel transformed, like themselves better, make healthier choices, develop self-compassion, and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients grow and feel deeply supported and challenged as they grow. My work helps you identify your core patterns, choose to treat yourself kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better.

I love helping clients who feel stuck with anxiety, depression, or trauma become “unstuck.” In my therapy space, I strive to create a supportive environment for people to explore their emotions – and the experiences that shaped those emotions. With individuals, couples, and families, I work collaboratively to understand how previous dynamics, especially with families of origin, contribute to their current thoughts and coping skills. When clients understand how their past relationships influence their current selves, they are better able to build new futures, with greater self-acceptance, growth, new skills, and overall happiness.

Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).

I am a seasoned psychotherapist , coach and graduate educator who specializes in helping people who are struggling with life changes, difficult decisions and choices and their emotional consequences. I am both caring and direct. I want to know you as a person, know the person you strive to become and work with your strengths and potential. My primary focus is helping men and women to renew their hopes to acquire fulfillment in their lives. I am humanistic and existential. I listen deeply and find the nature of the real problems you face. I also practice tele-therapy in most states. I have a separate practice in workplace issues.

It can be so overwhelming to look for a therapist. So many options and decisions when you simply want to be helped during a difficult time in your life. You may be feeling stressed, sad, angry or just not yourself. Simply put, therapy is a unique and unusual experience; at times it can feel uncomfortable talking to a person you have just met. I encourage you to email me or call for a phone consultation. There is never any obligation following the phone call. It may be helpful to visit my website.

You may be looking for a therapist for a variety of reasons. Whether you're depressed or anxious, having relationship concerns, or for many other problems, I aim to provide a safe environment based on a trusting relationship.

Therapy with me begins by reflecting on your experiences while trying not to judge them. Better understanding your thoughts, feelings, behaviors, and relationships could enable you to make more informed life decisions. I am flexible and collaborative in my approach, looking for ways to work well together. I provide brief consultations when people need a little help thinking through specific problems, want a professional view, or desire assistance in developing problem-solving strategies. When people are struggling in their attempts to do things differently, I aim to help figure out what is getting in the way, which can take longer.

I am a Licensed Clinical Social worker with extensive experience in treating adults. At some point, we all have to deal with the effects of life's stressors, be they at the loss of a relationship or job; a parent's or spouse's illness; the onset of a medical condition; conflict within a relationship; or other sudden and unwelcome changes in life's routine. Everyone has strengths that are silenced by such stressors and I specialize in helping clients to deal with those stressors by bringing back those strengths. Through conversation, support, and humor, I help clients learn to feel strong again in the face of adversity.

The spoken word is the creation of our minds that reveal our inner thoughts, emotions, and concerns. I believe that, through talking and listening in a safe environment, we can understand our deeper conflicts and unresolved issues that create obstacles in our ability to live a quality life. I aim to build a therapeutic alliance with you to address any specific concern you are dealing with and develop a greater understanding of yourself. I am committed to facilitating a safe and trusting space where your inner thoughts and feelings can be expressed and worked through.

I have over 35 years of experience working with a variety of individuals from diverse backgrounds, seeking help for a great range of issues and problems. In this time I have developed great skill in providing an atmosphere of safety, respect, and optimism about the capacity to change. In the process my clients develop a dramatically increased sense of satisfaction and effective control over their lives.

I am a psychotherapist with over 10 years of clinical experience working with children and adolescents aged 6-18 to overcome personal obstacles and build resilience. I strive to create a welcoming and nurturing environment for my clients to give them a safe space for emotional growth and positive change. I have a Certificate in Traumatic Stress Studies and have developed a range of specialized techniques for the treatment of ADHD, self-control issues, aggression, anxiety disorders, low self-esteem, mood difficulties, attachment disorders and PTSD. My cross-cultural experience supports my work with diverse populations

As a solution focused therapist, my goal is to help you overcome personal challenges and uncover your full potential. My approach is collaborative and interactive. I work to provide a warm, non-judgmental environment. We all face difficult situations and seeking the support of a supportive clinician can help you understand and resolve current challenges. I have seen how therapy can provide the much needed encouragement and education required to develop new strategies and skills. I realize that making the decision to try therapy can be difficult; especially if the experience is unfamiliar.

I can help you identify and use your strengths, while supporting you as we work together to reduce the pain and stress that affects your ability to flourish.

I focus on helping people develop healthy, meaningful, and satisfying lives and relationships. I strive to provide a safe space that allows for the development of a trusting relationship, supporting you as you begin the process of self-reflection and personal growth. I offer a compassionate, non-judgmental approach with a collaborative therapeutic style. Treatment is tailored to fit your needs and goals, drawing from a diverse collection of therapeutic modalities. I bring curiosity and humor to the therapy relationship which allows my clients to feel comfortable exploring new aspects of themselves while pursuing their optimal life.