Photo of Noel Coakley, Counselor, LMHC, MEd, MA
Noel Coakley
Counselor, LMHC, MEd, MA
Verified Verified
1 Endorsed
Brookline, MA 02445
Noel Coakley is an LMHC) with a Master's in Counseling from Lesley and M.A. in Special Education from UMass Boston. For those seeking an alternative to traditional psychotherapy, Noel offers a unique approach rooted in Buddhist psychology and meditation practices. Noel works with individuals and couples around issues including (but not limited to) anxiety, depression, trauma, addiction, relationships, career changes, and spirituality. For those seeking support in their meditation practice, Noel offers an approach established in lineage traditions that is balanced with trauma-informed Western psychology. Full bio: tinyurl.com/58jc
Noel Coakley is an LMHC) with a Master's in Counseling from Lesley and M.A. in Special Education from UMass Boston. For those seeking an alternative to traditional psychotherapy, Noel offers a unique approach rooted in Buddhist psychology and meditation practices. Noel works with individuals and couples around issues including (but not limited to) anxiety, depression, trauma, addiction, relationships, career changes, and spirituality. For those seeking support in their meditation practice, Noel offers an approach established in lineage traditions that is balanced with trauma-informed Western psychology. Full bio: tinyurl.com/58jc
(617) 544-3707 View (617) 544-3707
Photo of Mark W Weber, Clinical Social Work/Therapist, PhD, LICSW
Mark W Weber
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Brookline, MA 02445
Not accepting new clients
Unfortunately I am currently closed to new referrals. I have over 40 years of experience working with a variety of individuals from diverse backgrounds, seeking help for a great range of issues and problems. In this time I have developed great skill in providing an atmosphere of safety, respect, and optimism about the capacity to change. In the process my clients develop a dramatically increased sense of satisfaction and effective control over their lives.
Unfortunately I am currently closed to new referrals. I have over 40 years of experience working with a variety of individuals from diverse backgrounds, seeking help for a great range of issues and problems. In this time I have developed great skill in providing an atmosphere of safety, respect, and optimism about the capacity to change. In the process my clients develop a dramatically increased sense of satisfaction and effective control over their lives.
(617) 910-0972 View (617) 910-0972
Photo of Shannon Hourigan, Psychologist, PhD
Shannon Hourigan
Psychologist, PhD
Verified Verified
Online Only
Waitlist for new clients
I am a licensed clinical psychologist at Boston Children's Hospital and an instructor at Harvard Medical School with a small private practice for children, adolescents, and young adults. I specialize in children and adolescents coping with anxiety, acute, chronic medical conditions, and with parents seeking to improve family harmony. I am trained in a variety of evidence-based approaches and treat a range of psychiatric diagnoses, including anxiety, depression, OCD, phobias, and adjustment concerns. Culturally responsive care is my priority, and I welcome patients from all backgrounds.
I am a licensed clinical psychologist at Boston Children's Hospital and an instructor at Harvard Medical School with a small private practice for children, adolescents, and young adults. I specialize in children and adolescents coping with anxiety, acute, chronic medical conditions, and with parents seeking to improve family harmony. I am trained in a variety of evidence-based approaches and treat a range of psychiatric diagnoses, including anxiety, depression, OCD, phobias, and adjustment concerns. Culturally responsive care is my priority, and I welcome patients from all backgrounds.
(857) 666-8244 View (857) 666-8244
Photo of Carolina Lancastre, Counselor, LMHC
Carolina Lancastre
Counselor, LMHC
Verified Verified
Online Only
I believe you are the expert on yourself and I am here to support and empower you in gaining insight. Throughout our time together, I will provide you with a listening ear and guidance, as well as practical solutions to improve your mental health and well-being. Along the way, we will uncover the coping mechanisms that once worked for you and no longer do, as well as develop new ones that will support you and bring you awareness, acceptance and growth.
I believe you are the expert on yourself and I am here to support and empower you in gaining insight. Throughout our time together, I will provide you with a listening ear and guidance, as well as practical solutions to improve your mental health and well-being. Along the way, we will uncover the coping mechanisms that once worked for you and no longer do, as well as develop new ones that will support you and bring you awareness, acceptance and growth.
(617) 762-5223 View (617) 762-5223
Photo of Robert Sawtelle, Psychologist, PsyD
Robert Sawtelle
Psychologist, PsyD
Verified Verified
Brookline, MA 02445
I take great pride in working thoughtfully to create a welcoming, safe space for each and every client who steps into my office. As I truly believe that each person requires and deserves a well-considered, customized approach to enhance their therapeutic experience, I draw from a variety of techniques and theoretical approaches based on the individual and their presenting issues. From small scale circumstances to traumatic experiences, I work diligently to gently guide my clients to deeper levels of emotional understanding and comfort.
I take great pride in working thoughtfully to create a welcoming, safe space for each and every client who steps into my office. As I truly believe that each person requires and deserves a well-considered, customized approach to enhance their therapeutic experience, I draw from a variety of techniques and theoretical approaches based on the individual and their presenting issues. From small scale circumstances to traumatic experiences, I work diligently to gently guide my clients to deeper levels of emotional understanding and comfort.
(857) 392-3688 View (857) 392-3688
Photo of Linda Fleger-Berman, Clinical Social Work/Therapist, LICSW, BCD
Linda Fleger-Berman
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Brookline, MA 02445
Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480.
Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480.
(617) 841-8478 View (617) 841-8478
Photo of Rose Zimering, Psychologist, PhD
Rose Zimering
Psychologist, PhD
Verified Verified
Online Only
When you feel distress associated with a career or life transition, relationship conflict or other life stressor, psychotherapy can help. I am a licensed clinical psychologist with years of experience in the treatment of stress and trauma, and anxiety and depression. I am trained in cognitive behavioral therapy, acceptance and commitment therapy, mindfulness-based behavior therapy and trauma focused treatment.
When you feel distress associated with a career or life transition, relationship conflict or other life stressor, psychotherapy can help. I am a licensed clinical psychologist with years of experience in the treatment of stress and trauma, and anxiety and depression. I am trained in cognitive behavioral therapy, acceptance and commitment therapy, mindfulness-based behavior therapy and trauma focused treatment.
(857) 364-8122 View (857) 364-8122
Photo of Cleo Gordon, Pre-Licensed Professional, LCSW
Cleo Gordon
Pre-Licensed Professional, LCSW
Verified Verified
Brookline, MA 02445
Cleo Gordon, LCSW, provides non-judgmental, trauma-informed therapy to individuals across Massachusetts. She is dedicated to helping youth and adults navigate life's challenges in a safe and supportive environment. Cleo takes an individualized approach to therapy, tailoring her methods to meet each client's unique needs and goals. Her focus is on helping individuals overcome symptoms of anxiety, depression, and gender identity concerns, while also offering compassionate support for women's issues. Cleo's practice serves clients from diverse backgrounds, with a special emphasis on supporting the LGBTQIA+ community.
Cleo Gordon, LCSW, provides non-judgmental, trauma-informed therapy to individuals across Massachusetts. She is dedicated to helping youth and adults navigate life's challenges in a safe and supportive environment. Cleo takes an individualized approach to therapy, tailoring her methods to meet each client's unique needs and goals. Her focus is on helping individuals overcome symptoms of anxiety, depression, and gender identity concerns, while also offering compassionate support for women's issues. Cleo's practice serves clients from diverse backgrounds, with a special emphasis on supporting the LGBTQIA+ community.
(857) 371-8366 View (857) 371-8366
Photo of Becky Lynne Bernat, Clinical Social Work/Therapist, MSW, LICSW, CEDS-S
Becky Lynne Bernat
Clinical Social Work/Therapist, MSW, LICSW, CEDS-S
Verified Verified
Brookline, MA 02445
I have focused my professional career on learning techniques, skills, tools and interventions to enable all my clients to feel more effective and strong at managing challenging emotions, interpersonal situations and life's daily ups and downs. I am an expert in Eating Disorders, Borderline Personality Disorder, anxiety, trauma, gender dysphoria, and self-injury. Helping my clients achieve their goals of mental health wellness along with feeling capable and successful in their lives by using therapies such as DBT, CBT and CPT (Cognitive Processing Therapy for PTSD) are the cornerstone of the therapies I use and value.
I have focused my professional career on learning techniques, skills, tools and interventions to enable all my clients to feel more effective and strong at managing challenging emotions, interpersonal situations and life's daily ups and downs. I am an expert in Eating Disorders, Borderline Personality Disorder, anxiety, trauma, gender dysphoria, and self-injury. Helping my clients achieve their goals of mental health wellness along with feeling capable and successful in their lives by using therapies such as DBT, CBT and CPT (Cognitive Processing Therapy for PTSD) are the cornerstone of the therapies I use and value.
(617) 433-5291 View (617) 433-5291
Photo of Caryn Mushlin, Clinical Social Work/Therapist, LICSW, MSW
Caryn Mushlin
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Brookline, MA 02445
Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way, yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 25 years of experience to draw from to help you enliven and enrich your life.
Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way, yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 25 years of experience to draw from to help you enliven and enrich your life.
(617) 446-3163 View (617) 446-3163
Photo of Michael Mullahy, LADC-I
Michael Mullahy
LADC-I
Verified Verified
2 Endorsed
Brookline, MA 02445
I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. My focus is on in-depth psychoanalytic therapy informed by the theory and practice of Lacanian psychoanalysis. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that gets in the way of satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love and sexuality. Psychoanalytic work aims at addressing the real causes of these problems and can result in new ways of relating to yourself and others.
I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. My focus is on in-depth psychoanalytic therapy informed by the theory and practice of Lacanian psychoanalysis. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that gets in the way of satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love and sexuality. Psychoanalytic work aims at addressing the real causes of these problems and can result in new ways of relating to yourself and others.
(857) 420-5554 View (857) 420-5554
Photo of Simona Kaplan, Psychologist, PhD
Simona Kaplan
Psychologist, PhD
Verified Verified
Brookline, MA 02445
People seek therapy when they’re facing a predicament that’s making them suffer or keeping them stuck. Perhaps you’re having difficulty coping with stressful life circumstances. Maybe anxiety is preventing you from pursuing what’s important to you. You may be feeling disconnected from yourself, or want closer relationships. Or perhaps you feel a sense of shame that keeps you from expressing important parts of yourself. Within the safety of a trusting relationship, we’ll explore the predicament that brings you in, working toward deepening your self-understanding and changing unhelpful patterns that are rooted in the past.
People seek therapy when they’re facing a predicament that’s making them suffer or keeping them stuck. Perhaps you’re having difficulty coping with stressful life circumstances. Maybe anxiety is preventing you from pursuing what’s important to you. You may be feeling disconnected from yourself, or want closer relationships. Or perhaps you feel a sense of shame that keeps you from expressing important parts of yourself. Within the safety of a trusting relationship, we’ll explore the predicament that brings you in, working toward deepening your self-understanding and changing unhelpful patterns that are rooted in the past.
(508) 263-0310 View (508) 263-0310
Photo of Taylor K. Young, Clinical Social Work/Therapist, MSW, LICSW
Taylor K. Young
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Brookline, MA 02445
Waitlist for new clients
My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I blend traditional talk-therapy with body-based interventions and skill-building. My work is grounded in psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and yoga therapy. In this work, clients deepen their awareness of themselves, develop tools and skills, and become resourced by their own strengths and abilities.
My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I blend traditional talk-therapy with body-based interventions and skill-building. My work is grounded in psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and yoga therapy. In this work, clients deepen their awareness of themselves, develop tools and skills, and become resourced by their own strengths and abilities.
(617) 934-1794 View (617) 934-1794
Photo of Cori Taitz, Counselor, LMHC, PMH-C
Cori Taitz
Counselor, LMHC, PMH-C
Verified Verified
Brookline, MA 02445
I am a Licensed Mental Health Counselor providing psychotherapy to adults with anxiety, interpersonal issues, and stress related to life transitions. I am also a Certified Perinatal Mental Health Specialist (PMH-C) with over 20 years of experience providing therapeutic support around prenatal and postpartum mental health issues (depression, anxiety, OCD, and trauma) and helping my clients navigate the stressors and emotional challenges that arise during every age and stage of parenthood. As a therapist, I believe that connection and collaboration with a trusted person on a regular basis can be the catalyst for meaningful change.
I am a Licensed Mental Health Counselor providing psychotherapy to adults with anxiety, interpersonal issues, and stress related to life transitions. I am also a Certified Perinatal Mental Health Specialist (PMH-C) with over 20 years of experience providing therapeutic support around prenatal and postpartum mental health issues (depression, anxiety, OCD, and trauma) and helping my clients navigate the stressors and emotional challenges that arise during every age and stage of parenthood. As a therapist, I believe that connection and collaboration with a trusted person on a regular basis can be the catalyst for meaningful change.
(857) 597-3693 View (857) 597-3693
Photo of Olga E De Armas, Clinical Social Work/Therapist, LICSW
Olga E De Armas
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Perhaps I can best summarize my therapy approach by saying that therapy is an invitation to dare to dream of meeting your heart's longing" and "to know what sustains you from the inside when all else falls away". Taking the courageous step to engage in a journey of inner exploration for the purpose of remapping ourselves, re-assess our limiting beliefs, re organizing our interpersonal ways of relating, and understanding/fulfilling our life's purpose.You'll chisel out the best version of you.
Perhaps I can best summarize my therapy approach by saying that therapy is an invitation to dare to dream of meeting your heart's longing" and "to know what sustains you from the inside when all else falls away". Taking the courageous step to engage in a journey of inner exploration for the purpose of remapping ourselves, re-assess our limiting beliefs, re organizing our interpersonal ways of relating, and understanding/fulfilling our life's purpose.You'll chisel out the best version of you.
(857) 663-7769 View (857) 663-7769
Photo of Keneisha Sinclair-McBride, Psychologist, PhD
Keneisha Sinclair-McBride
Psychologist, PhD
Verified Verified
1 Endorsed
Brookline, MA 02445
I am a clinical psychologist at Boston Children's Hospital and an assistant professor of psychology at Harvard Medical School. I have a small private practice for children, adolescents, and young adults up to about 25. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I treat a range of psychiatric diagnoses including depression, anxiety, OCD, phobias, disordered eating, and adjustment concerns. I strive to provide culturally responsive and sensitive care to clients from all backgrounds.
I am a clinical psychologist at Boston Children's Hospital and an assistant professor of psychology at Harvard Medical School. I have a small private practice for children, adolescents, and young adults up to about 25. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I treat a range of psychiatric diagnoses including depression, anxiety, OCD, phobias, disordered eating, and adjustment concerns. I strive to provide culturally responsive and sensitive care to clients from all backgrounds.
(857) 304-0082 View (857) 304-0082
Photo of Kate Moschandreas, Counselor, LMHC, LMFT
Kate Moschandreas
Counselor, LMHC, LMFT
Verified Verified
Brookline, MA 02445
I love helping clients who feel stuck with anxiety, depression, or trauma become “unstuck.” In my therapy space, I strive to create a supportive environment for people to explore their emotions – and the experiences that shaped those emotions. With individuals, couples, and families, I work collaboratively to understand how previous dynamics, especially with families of origin, contribute to their current thoughts and coping skills. When clients understand how their past relationships influence their current selves, they are better able to build new futures, with greater self-acceptance, growth, new skills, and overall happiness.
I love helping clients who feel stuck with anxiety, depression, or trauma become “unstuck.” In my therapy space, I strive to create a supportive environment for people to explore their emotions – and the experiences that shaped those emotions. With individuals, couples, and families, I work collaboratively to understand how previous dynamics, especially with families of origin, contribute to their current thoughts and coping skills. When clients understand how their past relationships influence their current selves, they are better able to build new futures, with greater self-acceptance, growth, new skills, and overall happiness.
(781) 512-6974 View (781) 512-6974
Photo of Kristie Adloff, Psychologist, PsyD
Kristie Adloff
Psychologist, PsyD
Verified Verified
1 Endorsed
Brookline, MA 02445
I have experience working with adolescents, adults and couples. My theraputic approach is active, change-oriented and focuses on personal effectiveness. I attempt to create a nonjudgemental, positive enviornment in which clients are able to explore their difficulties and achieve a more balanced and fulfilling lifestyle.
I have experience working with adolescents, adults and couples. My theraputic approach is active, change-oriented and focuses on personal effectiveness. I attempt to create a nonjudgemental, positive enviornment in which clients are able to explore their difficulties and achieve a more balanced and fulfilling lifestyle.
(617) 459-4452 View (617) 459-4452
Photo of Lawrence S Abrams, Psychologist, PhD
Lawrence S Abrams
Psychologist, PhD
Verified Verified
1 Endorsed
Brookline, MA 02445
Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole.
Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole.
(781) 347-2157 View (781) 347-2157
Photo of Scott Abrams, Psychologist, PhD
Scott Abrams
Psychologist, PhD
Verified Verified
Online Only
Moods or anxiety can feel overwhelming, and cause problems in personal relationships, work, or social life. Anger or anxiety can bubble up or creep in without a clear reason. At times emotional changes can feel like a roller coaster. For many, there are things they've never told anyone, but that linger in their mind. For some people, these issues have come up recently, and others have been grappling for a lifetime. Does any or all of this seem to apply to you or someone close to you? Need to talk about it?
Moods or anxiety can feel overwhelming, and cause problems in personal relationships, work, or social life. Anger or anxiety can bubble up or creep in without a clear reason. At times emotional changes can feel like a roller coaster. For many, there are things they've never told anyone, but that linger in their mind. For some people, these issues have come up recently, and others have been grappling for a lifetime. Does any or all of this seem to apply to you or someone close to you? Need to talk about it?
(408) 660-3125 View (408) 660-3125
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How does your Therapist compare?

Number of Therapists in 02445

200+

Average cost per session

$192

Therapists in 02445 who prioritize treating:

92% Anxiety
88% Depression
82% Relationship Issues
77% Self Esteem
69% Coping Skills
66% Grief
66% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
50% Aetna
42% Harvard Pilgrim

How Therapists in 02445 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02445?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.