Therapists in 02445
I have experience working with adolescents, adults and couples. My theraputic approach is active, change-oriented and focuses on personal effectiveness. I attempt to create a nonjudgemental, positive enviornment in which clients are able to explore their difficulties and achieve a more balanced and fulfilling lifestyle.
I have experience working with adolescents, adults and couples. My theraputic approach is active, change-oriented and focuses on personal effectiveness. I attempt to create a nonjudgemental, positive enviornment in which clients are able to explore their difficulties and achieve a more balanced and fulfilling lifestyle.
Shengmei Xu helps adults of all ages in Massachusetts navigate life’s challenges through a compassionate, evidence-based therapeutic approach. Whether you are seeking support for anxiety, depression, substance use, or major life transitions, Shengmei provides a safe space to explore your experiences and build the skills necessary to move toward greater emotional balance and well-being. She offers individual therapy, intensive outpatient programming (IOP), and group therapy services through LifeStance Health to meet clients where they are—both emotionally and clinically.
Shengmei Xu helps adults of all ages in Massachusetts navigate life’s challenges through a compassionate, evidence-based therapeutic approach. Whether you are seeking support for anxiety, depression, substance use, or major life transitions, Shengmei provides a safe space to explore your experiences and build the skills necessary to move toward greater emotional balance and well-being. She offers individual therapy, intensive outpatient programming (IOP), and group therapy services through LifeStance Health to meet clients where they are—both emotionally and clinically.
I actively and empathically work to create a collaborative alliance with clients. It is my goal to provide focus and support and increase one's self-awareness in identifying ways to manage issues of concern.
I actively and empathically work to create a collaborative alliance with clients. It is my goal to provide focus and support and increase one's self-awareness in identifying ways to manage issues of concern.
I am an experienced psychoanalyst and psychotherapist in private practice in Brookline, Massachusetts. Throughout my training and career, I have worked with adults and adolescents in hospital, outpatient and private practice settings. I am engaged in scholarship, such as publishing and presentations, and supervise the work of other clinicians. I have also been an instructor at the Psychoanalytic Institute of New England, and am a faculty member at the Boston Psychoanalytic Society and Institute and the Massachusetts Institute of Psychoanalysis.
I am an experienced psychoanalyst and psychotherapist in private practice in Brookline, Massachusetts. Throughout my training and career, I have worked with adults and adolescents in hospital, outpatient and private practice settings. I am engaged in scholarship, such as publishing and presentations, and supervise the work of other clinicians. I have also been an instructor at the Psychoanalytic Institute of New England, and am a faculty member at the Boston Psychoanalytic Society and Institute and the Massachusetts Institute of Psychoanalysis.
Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way, yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 25 years of experience to draw from to help you enliven and enrich your life.
Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way, yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 25 years of experience to draw from to help you enliven and enrich your life.
-Not accepting new clients- Have you lost interest in activities that used to bring you joy? Do you lack motivation to meet your responsibilities? Do you feel overwhelmed with life's tasks and worry incessantly about the future? Have you had trouble falling or staying asleep? Do you tense up in social situations? If you responded yes to any of the above you are likely experiencing depression and anxiety symptoms. These can be very painful and unfortunately are very common. Avoiding or ignoring these feelings will not make them go away but together we can face them and launch you on a journey to optimal mental health.
-Not accepting new clients- Have you lost interest in activities that used to bring you joy? Do you lack motivation to meet your responsibilities? Do you feel overwhelmed with life's tasks and worry incessantly about the future? Have you had trouble falling or staying asleep? Do you tense up in social situations? If you responded yes to any of the above you are likely experiencing depression and anxiety symptoms. These can be very painful and unfortunately are very common. Avoiding or ignoring these feelings will not make them go away but together we can face them and launch you on a journey to optimal mental health.
I am an Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) trained therapist with a specialty in trauma, and I enjoying working with both individuals and couples. My goals include helping you (and your partner) to figure out what is keeping you stuck in unhelpful patterns, thoughts, and behaviors and, at the same time, to achieve the self-understanding and peace that you are seeking — and deserve. Often, in our work together, we will try to become acquainted with the “emotional blueprint” created during your childhood, as it may hold the keys for us to better understand how you engage with both yourself and others.
I am an Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) trained therapist with a specialty in trauma, and I enjoying working with both individuals and couples. My goals include helping you (and your partner) to figure out what is keeping you stuck in unhelpful patterns, thoughts, and behaviors and, at the same time, to achieve the self-understanding and peace that you are seeking — and deserve. Often, in our work together, we will try to become acquainted with the “emotional blueprint” created during your childhood, as it may hold the keys for us to better understand how you engage with both yourself and others.
I am a strength-based, solution-focused psychologist with an active, collaborative style. I work with clients who struggle with relationships, depression, anxiety, or an addiction. As a Certified Alcohol and Drug Addiction Counselor, I work with individuals attempting to recover from an addiction, as well as clients who are negatively impacted by the addiction of someone close to them, like a friend, partner, or family member. I strive to be competent about and sensitive to differences in culture, and view these differences as central to an individual's experience and happiness.
I am a strength-based, solution-focused psychologist with an active, collaborative style. I work with clients who struggle with relationships, depression, anxiety, or an addiction. As a Certified Alcohol and Drug Addiction Counselor, I work with individuals attempting to recover from an addiction, as well as clients who are negatively impacted by the addiction of someone close to them, like a friend, partner, or family member. I strive to be competent about and sensitive to differences in culture, and view these differences as central to an individual's experience and happiness.
I am a licensed psychologist/psychoanalyst who has been in private practice for over 35 years. I have come to believe that most difficulties stem from early attachment wounds and are best healed in the context of a loving and accepting therapeutic relationship. I value an open and collaborative approach so that together we can understand the challenges you face. Whether you are struggling with depression, anxiety, relationship issues, loneliness, stress, complex trauma, PTSD, and other issues, I believe that together, we can work to understand that which holds you back and help you to move towards an essential sense of wholeness.
I am a licensed psychologist/psychoanalyst who has been in private practice for over 35 years. I have come to believe that most difficulties stem from early attachment wounds and are best healed in the context of a loving and accepting therapeutic relationship. I value an open and collaborative approach so that together we can understand the challenges you face. Whether you are struggling with depression, anxiety, relationship issues, loneliness, stress, complex trauma, PTSD, and other issues, I believe that together, we can work to understand that which holds you back and help you to move towards an essential sense of wholeness.
Laura Cohen helps individuals navigate life’s challenges by providing compassionate and evidence-based therapy to support growth, healing, and resilience. She serves patients in Massachusetts, offering care tailored to adolescents, teens, young adults, and adults through individual therapy. Laura works closely with patients to address concerns such as anxiety, depression, ADHD, and trauma while creating a safe and affirming space for each person’s unique journey. Laura is especially passionate about working with members of the LGBTQ+ community.
Laura Cohen helps individuals navigate life’s challenges by providing compassionate and evidence-based therapy to support growth, healing, and resilience. She serves patients in Massachusetts, offering care tailored to adolescents, teens, young adults, and adults through individual therapy. Laura works closely with patients to address concerns such as anxiety, depression, ADHD, and trauma while creating a safe and affirming space for each person’s unique journey. Laura is especially passionate about working with members of the LGBTQ+ community.
Whether working with children, teens, adults, or families, I believe that most problems -and their solutions- are best understood in the context of relationships. I create a space where people can develop curiosity about thoughts, beliefs, and ways of interacting that feel constraining and move toward more preferred ways of being. I have experience working with individuals, couples, and families presenting with a variety of difficulties including family/relationship conflict, divorce, depression, anxiety, and trauma.
Whether working with children, teens, adults, or families, I believe that most problems -and their solutions- are best understood in the context of relationships. I create a space where people can develop curiosity about thoughts, beliefs, and ways of interacting that feel constraining and move toward more preferred ways of being. I have experience working with individuals, couples, and families presenting with a variety of difficulties including family/relationship conflict, divorce, depression, anxiety, and trauma.
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways to bring you closer to a life that is more connected with your values.
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways to bring you closer to a life that is more connected with your values.
I am a psychotherapist with over 10 years of clinical experience working with children and adolescents aged 6-18 to overcome personal obstacles and build resilience. I strive to create a welcoming and nurturing environment for my clients to give them a safe space for emotional growth and positive change. I have a Certificate in Traumatic Stress Studies and have developed a range of specialized techniques for the treatment of ADHD, self-control issues, aggression, anxiety disorders, low self-esteem, mood difficulties, attachment disorders and PTSD. My cross-cultural experience supports my work with diverse populations
I am a psychotherapist with over 10 years of clinical experience working with children and adolescents aged 6-18 to overcome personal obstacles and build resilience. I strive to create a welcoming and nurturing environment for my clients to give them a safe space for emotional growth and positive change. I have a Certificate in Traumatic Stress Studies and have developed a range of specialized techniques for the treatment of ADHD, self-control issues, aggression, anxiety disorders, low self-esteem, mood difficulties, attachment disorders and PTSD. My cross-cultural experience supports my work with diverse populations
The world’s on fire and your attention is getting pulled in a thousand directions at once. It’s tough to believe that things could get better and that you won’t always just be hanging on for dear life. The present moment is just too overwhelming to actually be present, so you end up feeling anxious or despairing or numb - or all three off and on. These are normal responses to the abnormal circumstances we’re living through, but they take a toll on our lives, relationships, and passions, and they’re not the only way. People have built meaningful lives during all kinds of crisis and upheaval - and you can too.
The world’s on fire and your attention is getting pulled in a thousand directions at once. It’s tough to believe that things could get better and that you won’t always just be hanging on for dear life. The present moment is just too overwhelming to actually be present, so you end up feeling anxious or despairing or numb - or all three off and on. These are normal responses to the abnormal circumstances we’re living through, but they take a toll on our lives, relationships, and passions, and they’re not the only way. People have built meaningful lives during all kinds of crisis and upheaval - and you can too.
I have worked with people who have anxiety, depression, trauma, obsessions, compulsions, phobias, and panic. People come to me to work on relationships in order to resolve conflicts that are having a negative impact on them. These relationships may be significant others, spouse, child, parent, roommate, or co-worker.
I have worked with people who have anxiety, depression, trauma, obsessions, compulsions, phobias, and panic. People come to me to work on relationships in order to resolve conflicts that are having a negative impact on them. These relationships may be significant others, spouse, child, parent, roommate, or co-worker.
*** Not Currently Available for Taking Clients - but hopefully soon. Each one of us is strong, resilient and insightful! You are the best resource for figuring out what you most need to build a more fulfilling, happier and connected life. My style is supportive and goal directed. I see the therapeutic process as a collaborative exploration of past obstacles, fears and losses while developing strategies, hopes and ideas to create the life and relationships you desire.
*** Not Currently Available for Taking Clients - but hopefully soon. Each one of us is strong, resilient and insightful! You are the best resource for figuring out what you most need to build a more fulfilling, happier and connected life. My style is supportive and goal directed. I see the therapeutic process as a collaborative exploration of past obstacles, fears and losses while developing strategies, hopes and ideas to create the life and relationships you desire.
Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am comfortable providing treatment in an individual or family context, whichever better fits your needs. I am results driven, but also warm and sensitive.
Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am comfortable providing treatment in an individual or family context, whichever better fits your needs. I am results driven, but also warm and sensitive.
All are welcome. Working with me, couples and clients feel better and grow, make healthier choices, develop self-compassion, and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients feel supported and challenged as they grow. My work is growth oriented, and is more direct than others. I have advanced training to help you identify core patterns, treat yourself more kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website for more info - Jennifer Wofford dot com.
All are welcome. Working with me, couples and clients feel better and grow, make healthier choices, develop self-compassion, and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients feel supported and challenged as they grow. My work is growth oriented, and is more direct than others. I have advanced training to help you identify core patterns, treat yourself more kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website for more info - Jennifer Wofford dot com.
I believe that growth and change are not only possible but essential aspects of the human experience. Together, we can navigate the complexities of anxiety, depression, and trauma, paving the way for calm and peace to replace feelings of distress. You are capable of overcoming challenges, and I am here to support you every step of the way. I am a dedicated therapist with a passion for facilitating transformative journeys towards healing and growth. I believe in the power of holistic healing and incorporate wellness practices and whole-body approaches into my therapeutic interventions.
I believe that growth and change are not only possible but essential aspects of the human experience. Together, we can navigate the complexities of anxiety, depression, and trauma, paving the way for calm and peace to replace feelings of distress. You are capable of overcoming challenges, and I am here to support you every step of the way. I am a dedicated therapist with a passion for facilitating transformative journeys towards healing and growth. I believe in the power of holistic healing and incorporate wellness practices and whole-body approaches into my therapeutic interventions.
I have focused my professional career on learning techniques, skills, tools and interventions to enable all my clients to feel more effective and strong at managing challenging emotions, interpersonal situations and life's daily ups and downs. I am an expert in Eating Disorders, Borderline Personality Disorder, anxiety, trauma, gender dysphoria, and self-injury. Helping my clients achieve their goals of mental health wellness along with feeling capable and successful in their lives by using therapies such as DBT, CBT and CPT (Cognitive Processing Therapy for PTSD) are the cornerstone of the therapies I use and value.
I have focused my professional career on learning techniques, skills, tools and interventions to enable all my clients to feel more effective and strong at managing challenging emotions, interpersonal situations and life's daily ups and downs. I am an expert in Eating Disorders, Borderline Personality Disorder, anxiety, trauma, gender dysphoria, and self-injury. Helping my clients achieve their goals of mental health wellness along with feeling capable and successful in their lives by using therapies such as DBT, CBT and CPT (Cognitive Processing Therapy for PTSD) are the cornerstone of the therapies I use and value.
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How does your Therapist compare?
Number of Therapists in 02445
300+
Average cost per session
$200
Therapists in 02445 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 80% | Relationship Issues |
| 73% | Self Esteem |
| 66% | Trauma and PTSD |
| 65% | Grief |
| 62% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 54% | Aetna |
| 47% | Harvard Pilgrim |
How Therapists in 02445 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02445?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


