Therapists in 02135

Photo of Aaron P. Gilbert - Boston Evening Therapy Associates, LLC, Clinical Social Work/Therapist, LICSW
Boston Evening Therapy Associates, LLC
Clinical Social Work/Therapist, LICSW
Brighton, MA 02135
You want an excellent therapist. You want one now. We understand. That is what we do. At Boston Evening Therapy Associates, we provide outstanding therapy for adults navigating anxiety, depression, relationship strain, and high-functioning stress. We return inquiries quickly — often the same day — and place new clients within the week whenever possible. We accept all major commercial insurance plans. Reaching out should not feel uncertain. When you contact us, you will hear back.
You want an excellent therapist. You want one now. We understand. That is what we do. At Boston Evening Therapy Associates, we provide outstanding therapy for adults navigating anxiety, depression, relationship strain, and high-functioning stress. We return inquiries quickly — often the same day — and place new clients within the week whenever possible. We accept all major commercial insurance plans. Reaching out should not feel uncertain. When you contact us, you will hear back.
(617) 363-3370 View (617) 363-3370
Photo of Elena Medvedovski-Khanukaev, Clinical Social Work/Therapist, LICSW, BED
Elena Medvedovski-Khanukaev
Clinical Social Work/Therapist, LICSW, BED
1 Endorsed
Brighton, MA 02135
My name is Elena Medvedovski. I am a Clinical Director of the group practice 'Power of Connection'. It is built on the premise that all people are engaged in meaningful relationships throughout their lives. Starting with early relationships with our own families, followed by connections with teachers, and friends, we develop a unique attachment style, impacts our creativity and inspiration. Our practice is focused on empowering clients to improve the meaningful connections in their lives - with themselves and with their significant others through psychotherapy. Psychotherapy is a powerful tool for self-transformation, which achieved through a better understanding of oneself.
My name is Elena Medvedovski. I am a Clinical Director of the group practice 'Power of Connection'. It is built on the premise that all people are engaged in meaningful relationships throughout their lives. Starting with early relationships with our own families, followed by connections with teachers, and friends, we develop a unique attachment style, impacts our creativity and inspiration. Our practice is focused on empowering clients to improve the meaningful connections in their lives - with themselves and with their significant others through psychotherapy. Psychotherapy is a powerful tool for self-transformation, which achieved through a better understanding of oneself.
(617) 858-6278 View (617) 858-6278
Photo of Karen Furia, Clinical Social Work/Therapist, LICSW
Karen Furia
Clinical Social Work/Therapist, LICSW
Brighton, MA 02135
I want to help clients connect past trauma and feelings of shame to problems they are currently facing today, whether this be substance abuse, mood issues, relationship problems or behaviors. I will teach clients a variety of skills to help cope with current symptoms and problems as well as help process underlying negative thoughts and traumas. I also do family work with clients that are using substances or are in early recovery to work on codependency issues within the family system.
I want to help clients connect past trauma and feelings of shame to problems they are currently facing today, whether this be substance abuse, mood issues, relationship problems or behaviors. I will teach clients a variety of skills to help cope with current symptoms and problems as well as help process underlying negative thoughts and traumas. I also do family work with clients that are using substances or are in early recovery to work on codependency issues within the family system.
(617) 764-9824 View (617) 764-9824
Photo of Alex Tucker, Clinical Social Work/Therapist, MSW, LICSW
Alex Tucker
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Boston, MA 02135
My aim is to help you build connection and strength in your or your child's life. I especially enjoy working with people across the lifespan who have a trauma history, complex families, and difficulties with their mood. I've worked extensively with kids and adults dealing with depression and anxiety, as well as offered parental guidance sessions with parents of children aged 4-18 years old. I truly believe we can work together to build the life you appreciate.
My aim is to help you build connection and strength in your or your child's life. I especially enjoy working with people across the lifespan who have a trauma history, complex families, and difficulties with their mood. I've worked extensively with kids and adults dealing with depression and anxiety, as well as offered parental guidance sessions with parents of children aged 4-18 years old. I truly believe we can work together to build the life you appreciate.
(857) 340-6616 View (857) 340-6616
Photo of Irene Piryatinsky, Psychologist, PhD, ABPP-CN
Irene Piryatinsky
Psychologist, PhD, ABPP-CN
1 Endorsed
Brighton, MA 02135
Is your child, teen or young adult falling behind at school or work? Are you worried they may fail, but want tools to help them succeed? Or, is an older family member struggling with aging, mood or cognitive changes, life transitions, or complications from a medical event like a stroke or procedure, that’s affected their thoughts, reactions, and ability to do daily tasks or work? If so, this must be taking its toll! Let me help. I understand how distressing and time-consuming these challenges can be. You need a specialist to assess the situation and give you a comprehensive plan and therapies that work.
Is your child, teen or young adult falling behind at school or work? Are you worried they may fail, but want tools to help them succeed? Or, is an older family member struggling with aging, mood or cognitive changes, life transitions, or complications from a medical event like a stroke or procedure, that’s affected their thoughts, reactions, and ability to do daily tasks or work? If so, this must be taking its toll! Let me help. I understand how distressing and time-consuming these challenges can be. You need a specialist to assess the situation and give you a comprehensive plan and therapies that work.
(617) 925-6608 View (617) 925-6608
Photo of Asha Kiirikki - Northeast Health Services - Boston Brighton, Clinical Social Work/Therapist, LICSW
Northeast Health Services - Boston Brighton
Clinical Social Work/Therapist, LICSW
Boston, MA 02135
Northeast Health Services is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. With a commitment to excellence, innovation, and accessibility, we strive to provide personalized care that addresses both the physical and emotional well-being of every one of our clients. Our dedicated team of mental health professionals is driven by a shared mission to make a meaningful impact on the lives we touch, ensuring a healthier, brighter future for all.
Northeast Health Services is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. With a commitment to excellence, innovation, and accessibility, we strive to provide personalized care that addresses both the physical and emotional well-being of every one of our clients. Our dedicated team of mental health professionals is driven by a shared mission to make a meaningful impact on the lives we touch, ensuring a healthier, brighter future for all.
(617) 404-3606 View (617) 404-3606
Photo of Bruce Mermelstein, Psychologist, EdD
Bruce Mermelstein
Psychologist, EdD
Brighton, MA 02135
Providing in-person/ teletherapy. More than 50 years of helping people feel better about themselves, their families and their relationships. I can help you with the problems that led you to begin your search for a therapist. Maybe you are having difficulty managing feelings of anxiety or depression? Perhaps you and your partner or spouse realized that just talking between yourselves is not solving your relationship conflicts? Maybe you are having conflicts or problems with your child? I can help you, by providing a trusting, caring and nurturing environment so that you can develop more effective strategies to improve your life.
Providing in-person/ teletherapy. More than 50 years of helping people feel better about themselves, their families and their relationships. I can help you with the problems that led you to begin your search for a therapist. Maybe you are having difficulty managing feelings of anxiety or depression? Perhaps you and your partner or spouse realized that just talking between yourselves is not solving your relationship conflicts? Maybe you are having conflicts or problems with your child? I can help you, by providing a trusting, caring and nurturing environment so that you can develop more effective strategies to improve your life.
(617) 860-2781 View (617) 860-2781
Photo of Taylor Rapaport, Clinical Social Work/Therapist, LCSW, LICSW
Taylor Rapaport
Clinical Social Work/Therapist, LCSW, LICSW
Boston, MA 02135
The focus of my therapy practice is on the individual, couple and family experience. Meaning, I assist people in understanding their own thoughts, emotions and behaviors and explore how people navigate situations, relationships, change, pain and suffering. I work with people in finding and learning ways to cope and celebrate different areas of life. I provide space for healing, reflection, and gratitude. We often discuss what people want for themselves, their partnerships and families moving forward. We seek to understand and wonder in session about underlying barriers, stressors, unhelpful thought patterns, emotional experiences,
The focus of my therapy practice is on the individual, couple and family experience. Meaning, I assist people in understanding their own thoughts, emotions and behaviors and explore how people navigate situations, relationships, change, pain and suffering. I work with people in finding and learning ways to cope and celebrate different areas of life. I provide space for healing, reflection, and gratitude. We often discuss what people want for themselves, their partnerships and families moving forward. We seek to understand and wonder in session about underlying barriers, stressors, unhelpful thought patterns, emotional experiences,
(207) 383-2865 View (207) 383-2865
Photo of Vernon Mills, LADC1
Vernon Mills
Not Verified Not Verified
1 Endorsed
Brighton, MA 02135
I am a Licensed Addictions Counselor 1. I have been working with dual diagnosis clients from diverse races, ages, and sexual orientations for twenty-eight years, all with various issues that need addressing. My clients are comfortable working with me, I create a safe and therapeutic environment that allows clients to recover and gain control of their lives. I utilize an eclectic approach to treatment. I do not believe in one size fits all treatment because people come into treatment with different issues that need to be addressed differently. I will determine your issues and the proper way to address them.
I am a Licensed Addictions Counselor 1. I have been working with dual diagnosis clients from diverse races, ages, and sexual orientations for twenty-eight years, all with various issues that need addressing. My clients are comfortable working with me, I create a safe and therapeutic environment that allows clients to recover and gain control of their lives. I utilize an eclectic approach to treatment. I do not believe in one size fits all treatment because people come into treatment with different issues that need to be addressed differently. I will determine your issues and the proper way to address them.
(857) 367-4204 View (857) 367-4204
Photo of Juhi Nath, Clinical Social Work/Therapist, LICSW
Juhi Nath
Clinical Social Work/Therapist, LICSW
Boston, MA 02135
Hi there! I hope it goes without saying, I encourage all to reach out. My main goal is to meet you where you are at and figure out the next steps to your healing. I have experience working with individuals who are processing or understanding symptoms associated with trauma, stress, or past experiences that continue to resurface. I also have experience working with neurodivergent individuals across the lifespan.
Hi there! I hope it goes without saying, I encourage all to reach out. My main goal is to meet you where you are at and figure out the next steps to your healing. I have experience working with individuals who are processing or understanding symptoms associated with trauma, stress, or past experiences that continue to resurface. I also have experience working with neurodivergent individuals across the lifespan.
(857) 971-7120 View (857) 971-7120
Photo of Chris Andrew - Thriveworks Counseling & Psychiatry Brookline, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Susan Taterka, Clinical Social Work/Therapist, MSW, LICSW, LCSW, ACSW
Susan Taterka
Clinical Social Work/Therapist, MSW, LICSW, LCSW, ACSW
Serves Area
I work with people struggling with stress or loss. I offer understanding and compassion. I help my clients recognize and understand their feelings, improve their coping and communication skills, increase their emotional intelligence, clarify their goals, implement their plans, raise their self-esteem, and heal. I work with adults of all ages and cultural backgrounds- single, married, widowed, divorced/separated, caregivers, single parents, parents struggling with their children's difficulties, and adult children of elderly parents who are declining.
I work with people struggling with stress or loss. I offer understanding and compassion. I help my clients recognize and understand their feelings, improve their coping and communication skills, increase their emotional intelligence, clarify their goals, implement their plans, raise their self-esteem, and heal. I work with adults of all ages and cultural backgrounds- single, married, widowed, divorced/separated, caregivers, single parents, parents struggling with their children's difficulties, and adult children of elderly parents who are declining.
View
Photo of Michael Mullahy, LADC-I
Michael Mullahy
Verified Verified
2 Endorsed
Serves Area
I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. My focus is on in-depth psychoanalytic therapy informed by the theory and practice of Lacanian psychoanalysis. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that gets in the way of satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love and sexuality. Psychoanalytic work aims at addressing the real causes of these problems and can result in new ways of relating to yourself and others.
I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. My focus is on in-depth psychoanalytic therapy informed by the theory and practice of Lacanian psychoanalysis. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that gets in the way of satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love and sexuality. Psychoanalytic work aims at addressing the real causes of these problems and can result in new ways of relating to yourself and others.
(857) 420-5554 View (857) 420-5554
Photo of Rachel E. Kim, Psychologist, PhD
Rachel E. Kim
Psychologist, PhD
Serves Area
Dr. Rachel Kim is a licensed clinical psychologist with extensive experience providing support to diverse children, adolescents, families, and adults with a wide range of mental health challenges. She has a strong foundation in evidence-based psychotherapies, including: Cognitive Behavioral Therapy (CBT), Modular Approach to Therapy for Children (MATCH), Parent-Child Interaction Therapy (PCIT), Organizational Skills Training, Exposure and Response Prevention, and Trauma-Focused CBT (TF-CBT).
Dr. Rachel Kim is a licensed clinical psychologist with extensive experience providing support to diverse children, adolescents, families, and adults with a wide range of mental health challenges. She has a strong foundation in evidence-based psychotherapies, including: Cognitive Behavioral Therapy (CBT), Modular Approach to Therapy for Children (MATCH), Parent-Child Interaction Therapy (PCIT), Organizational Skills Training, Exposure and Response Prevention, and Trauma-Focused CBT (TF-CBT).
(508) 290-6537 View (508) 290-6537
Photo of Selina Lang, Counselor, LMHC
Selina Lang
Counselor, LMHC
1 Endorsed
Serves Area
I’m an LMHC independently practicing in Massachusetts, Connecticut, and Vermont. I specialize in working with adolescents and adults navigating LGBTQIA2S+ identities, trauma, anxiety, ADHD, substance use, and life transitions. I hold an MA in Clinical Mental Health Counseling with a specialization in Art Therapy. I work from an intersectional feminist framework and a non-pathologizing approach, grounded in a commitment to decolonizing therapy. My practice is LGBTQIA2S+ affirming, anti-racist, and centered on creating a space where people feel safe, respected, and empowered to explore their experiences without shame or judgment.
I’m an LMHC independently practicing in Massachusetts, Connecticut, and Vermont. I specialize in working with adolescents and adults navigating LGBTQIA2S+ identities, trauma, anxiety, ADHD, substance use, and life transitions. I hold an MA in Clinical Mental Health Counseling with a specialization in Art Therapy. I work from an intersectional feminist framework and a non-pathologizing approach, grounded in a commitment to decolonizing therapy. My practice is LGBTQIA2S+ affirming, anti-racist, and centered on creating a space where people feel safe, respected, and empowered to explore their experiences without shame or judgment.
(781) 678-7398 View (781) 678-7398
Photo of Delaram Pourhakimy, Licensed Mental Health Counselor, LMHC
Delaram Pourhakimy
Licensed Mental Health Counselor, LMHC
Serves Area
I am a Licensed Mental Health Counselor with 15 years of experience, and I am also an advanced doctoral candidate in psychoanalysis. Over the years, I have worked with adults facing challenges such as anxiety, depression, trauma, grief, relationship struggles, and personality difficulties. Many of my clients come to me feeling stuck, overwhelmed, or weighed down by old patterns. I provide a safe and supportive space where you can reduce anxiety, sadness, or self-doubt, strengthen relationships, set healthy boundaries, and begin meaningful healing.
I am a Licensed Mental Health Counselor with 15 years of experience, and I am also an advanced doctoral candidate in psychoanalysis. Over the years, I have worked with adults facing challenges such as anxiety, depression, trauma, grief, relationship struggles, and personality difficulties. Many of my clients come to me feeling stuck, overwhelmed, or weighed down by old patterns. I provide a safe and supportive space where you can reduce anxiety, sadness, or self-doubt, strengthen relationships, set healthy boundaries, and begin meaningful healing.
(339) 244-7023 View (339) 244-7023
Photo of Omar A Ruiz, Marriage & Family Therapist, LMFT
Omar A Ruiz
Marriage & Family Therapist, LMFT
122 Endorsed
Serves Area
You are not alone if infidelity, betrayal, or cheating has shaken your relationship. Even strong, successful couples can feel stuck & powerless after an affair. Whether it was emotional or physical, the impact can leave you hurt, confused, & unsure how to move forward. Long work hours, stress, and daily responsibilities often chip away at connection & communication, creating distance over time. When communication issues go unaddressed, trust can break down & affairs can happen. Couples therapy offers a clear supportive space to talk honestly about what happened, process the pain, improve communication, & decide how to rebuild trust.
You are not alone if infidelity, betrayal, or cheating has shaken your relationship. Even strong, successful couples can feel stuck & powerless after an affair. Whether it was emotional or physical, the impact can leave you hurt, confused, & unsure how to move forward. Long work hours, stress, and daily responsibilities often chip away at connection & communication, creating distance over time. When communication issues go unaddressed, trust can break down & affairs can happen. Couples therapy offers a clear supportive space to talk honestly about what happened, process the pain, improve communication, & decide how to rebuild trust.
(339) 686-8116 View (339) 686-8116
Photo of Krystal Gleason, Clinical Social Work/Therapist, LCSW
Krystal Gleason
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
As a licensed mental health professional, I’m deeply passionate about supporting individuals on their unique paths toward healing and growth. I believe that mental health is just as important as physical health, and I’m committed to helping break the stigma that often surrounds it. I recognize that everyone’s journey is different, and I’m here to meet you where you are with compassion, patience, and a genuine desire to understand your story. In our work together, we’ll build a collaborative relationship rooted in trust and mutual respect.
As a licensed mental health professional, I’m deeply passionate about supporting individuals on their unique paths toward healing and growth. I believe that mental health is just as important as physical health, and I’m committed to helping break the stigma that often surrounds it. I recognize that everyone’s journey is different, and I’m here to meet you where you are with compassion, patience, and a genuine desire to understand your story. In our work together, we’ll build a collaborative relationship rooted in trust and mutual respect.
(617) 401-9436 View (617) 401-9436
Photo of Vasilia 'billie' Kasapakis, Clinical Social Work/Therapist, LICSW
Vasilia 'billie' Kasapakis
Clinical Social Work/Therapist, LICSW
Serves Area
Welcome to this space of healing and connection. You’ve arrived at a safe, confidential, and judgment-free journey where you can explore your thoughts and feelings openly. As your therapist, my role is to be a compassionate mirror—reflecting your experiences so you can see yourself with greater clarity and insight. This supportive process encourages self-exploration, personal growth, and empowers you to honor your authenticity. Whether you are a young person navigating growing up, a parent striving to support your child, or an adult caring for an aging loved one, we can work together to honor your story and cultivate resilience.
Welcome to this space of healing and connection. You’ve arrived at a safe, confidential, and judgment-free journey where you can explore your thoughts and feelings openly. As your therapist, my role is to be a compassionate mirror—reflecting your experiences so you can see yourself with greater clarity and insight. This supportive process encourages self-exploration, personal growth, and empowers you to honor your authenticity. Whether you are a young person navigating growing up, a parent striving to support your child, or an adult caring for an aging loved one, we can work together to honor your story and cultivate resilience.
(774) 278-5823 View (774) 278-5823
Photo of Luis Sandoval, Psychologist, PhD
Luis Sandoval
Psychologist, PhD
Serves Area
As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.
As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.
(857) 365-6932 View (857) 365-6932

See more therapy options for 02135

How does your Therapist compare?

Number of Therapists in 02135

200+

Average cost per session

$160

Therapists in 02135 who prioritize treating:

95% Anxiety
88% Depression
84% Self Esteem
78% Relationship Issues
72% Trauma and PTSD
71% Stress
56% Grief

Average years in practice

9 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
79% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in 02135 see their clients

63% Online Only
37% In Person and Online

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02135?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.