Therapists in 02130
I am a licensed psychologist with specialized training and experience providing psychotherapy to adolescents and adults. I believe in the importance of creating a collaborative and trusting therapeutic relationship with my clients. My focus is to make sustainable change through longer term therapy. I utilize an integrative approach to treatment, incorporating aspects of client centered/Humanistic Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness in order to assist clients in creating and maintaining change.
I am a licensed psychologist with specialized training and experience providing psychotherapy to adolescents and adults. I believe in the importance of creating a collaborative and trusting therapeutic relationship with my clients. My focus is to make sustainable change through longer term therapy. I utilize an integrative approach to treatment, incorporating aspects of client centered/Humanistic Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness in order to assist clients in creating and maintaining change.
Often, we find ourselves stuck. We repeat ineffective and painful patterns of behavior, and think worrisome and self-critical thoughts. Our past creeps in and impacts our present functioning. We struggle with conflict and communication in our most important relationships. It takes courage to tell your story, whether it is your first time or you have previously engaged in therapy. It is a privilege for me to learn about, and partner with you in pursuit of your goals. I see therapy as a safe and collaborative space to explore yourself, your areas of strength and of growth, and your relationships, without judgement.
Often, we find ourselves stuck. We repeat ineffective and painful patterns of behavior, and think worrisome and self-critical thoughts. Our past creeps in and impacts our present functioning. We struggle with conflict and communication in our most important relationships. It takes courage to tell your story, whether it is your first time or you have previously engaged in therapy. It is a privilege for me to learn about, and partner with you in pursuit of your goals. I see therapy as a safe and collaborative space to explore yourself, your areas of strength and of growth, and your relationships, without judgement.
Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 35 years. I currently have openings in my practice - individual, couples, and group work (which includes a couples group). Whether you're in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work with you to create new responses that build your relationships and bring you closer and more intimate with the people in your life.
Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 35 years. I currently have openings in my practice - individual, couples, and group work (which includes a couples group). Whether you're in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work with you to create new responses that build your relationships and bring you closer and more intimate with the people in your life.
I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. I always take time to really hear how you, as an individual or couple, want to make changes and respect your own choices in your life. We sometimes find ourselves repeating negative patterns or stuck in challenging situations but have difficulty knowing how to make lasting changes. Therapy can help make this clearer.
I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. I always take time to really hear how you, as an individual or couple, want to make changes and respect your own choices in your life. We sometimes find ourselves repeating negative patterns or stuck in challenging situations but have difficulty knowing how to make lasting changes. Therapy can help make this clearer.
Availability on Mondays! I view my work as a therapist as a privilege, offering the opportunity to truly learn about people and bear witness to their stories. I find deep meaning in accompanying individuals as they explore what a “good life” means for them, especially during times of uncertainty, change, or transition. I work with people navigating gender, sexuality, pregnancy, parenthood, partnership, and specific mental health concerns. With roots in the helping professions, I bring a warm, affirming, socially conscious, and collaborative presence to our work together, supporting each person’s unique journey.
Availability on Mondays! I view my work as a therapist as a privilege, offering the opportunity to truly learn about people and bear witness to their stories. I find deep meaning in accompanying individuals as they explore what a “good life” means for them, especially during times of uncertainty, change, or transition. I work with people navigating gender, sexuality, pregnancy, parenthood, partnership, and specific mental health concerns. With roots in the helping professions, I bring a warm, affirming, socially conscious, and collaborative presence to our work together, supporting each person’s unique journey.
I work primarily with LGBTQ+ adults, people of color, and couples. My practice acknowledges the emotional impact of navigating oppressive systems while striving for lives rooted in joy. Grounded in a social justice framework, I offer an affirming and relational space.
I work primarily with LGBTQ+ adults, people of color, and couples. My practice acknowledges the emotional impact of navigating oppressive systems while striving for lives rooted in joy. Grounded in a social justice framework, I offer an affirming and relational space.
Do you have a hard time understanding or feeling your emotions? Are you feeling alone or misunderstood? Life's difficulties can be painful, but they can also provide the opportunity to awaken untapped strength, courage, and innate healing abilities that can lead to transformation and change. I can help you discover your best self and to have stronger and more satisfying relationships.
Do you have a hard time understanding or feeling your emotions? Are you feeling alone or misunderstood? Life's difficulties can be painful, but they can also provide the opportunity to awaken untapped strength, courage, and innate healing abilities that can lead to transformation and change. I can help you discover your best self and to have stronger and more satisfying relationships.
If you're navigating life with anxiety, depression, ADHD, bipolar disorder, or chronic illness, you're not alone. My clients often face unique challenges related to identity and belonging. Some issues include persistent anxiety or panic attacks, depression affecting motivation, mood instability, and issues with executive functioning. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. As a queer therapist, I have extensive experience with LGBTQ+ individuals. We can address goals of greater emotional stability, self-acceptance, and building resiliency and connection.
If you're navigating life with anxiety, depression, ADHD, bipolar disorder, or chronic illness, you're not alone. My clients often face unique challenges related to identity and belonging. Some issues include persistent anxiety or panic attacks, depression affecting motivation, mood instability, and issues with executive functioning. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. As a queer therapist, I have extensive experience with LGBTQ+ individuals. We can address goals of greater emotional stability, self-acceptance, and building resiliency and connection.
I bring a warm and interactive style to my psychotherapeutic practice, which can best be described as "eclectic," as I believe that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), I will tailor my practice to your individual needs depending on the particular issues you would like to address in therapy.
I bring a warm and interactive style to my psychotherapeutic practice, which can best be described as "eclectic," as I believe that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), I will tailor my practice to your individual needs depending on the particular issues you would like to address in therapy.
My aim is to provide a supportive and safe environment for addressing issues, such as managing emotional symptoms, dealing with life stress, or experiencing inner struggles or relationship problems. With an empathetic and engaged approach, my goal is to help you feel better and more fulfilled. I work primarily with adults and adolescents. My approach is eclectic, which means sometimes helping people to make changes in behavior and ways of coping and sometimes helping people to better understand their feelings and resolve past experiences by exploring their personal meanings. Overall, I strive to meet each person's unique needs from therapy.
My aim is to provide a supportive and safe environment for addressing issues, such as managing emotional symptoms, dealing with life stress, or experiencing inner struggles or relationship problems. With an empathetic and engaged approach, my goal is to help you feel better and more fulfilled. I work primarily with adults and adolescents. My approach is eclectic, which means sometimes helping people to make changes in behavior and ways of coping and sometimes helping people to better understand their feelings and resolve past experiences by exploring their personal meanings. Overall, I strive to meet each person's unique needs from therapy.
I prioritize creating a warm and safe space for those coming into the therapy session. I believe in person centered, trauma informed therapy that goes at whatever pace you feel most comfortable with. I work with an intersectional, feminist and multicultural framework and believe in treating mental health within the context of our environment.
I prioritize creating a warm and safe space for those coming into the therapy session. I believe in person centered, trauma informed therapy that goes at whatever pace you feel most comfortable with. I work with an intersectional, feminist and multicultural framework and believe in treating mental health within the context of our environment.
I provide a warm, attentive, and interactive psychotherapy relationship that aims to help people deepen their self-understanding, break out of hurtful patterns, and develop new modes of thinking, feeling, and relating to others that will reduce depression and anxiety. I am particularly interested in trying to help clients feel freer, more real, more connected, and more like the authors of their own lives, so that they can achieve what they hope for in work and relationships.
I provide a warm, attentive, and interactive psychotherapy relationship that aims to help people deepen their self-understanding, break out of hurtful patterns, and develop new modes of thinking, feeling, and relating to others that will reduce depression and anxiety. I am particularly interested in trying to help clients feel freer, more real, more connected, and more like the authors of their own lives, so that they can achieve what they hope for in work and relationships.
I believe therapy is a unique space where we can practice being in relationship with ourselves and others in new, healthier ways. My goal as a therapist is to create a collaborative environment where clients can explore how past experiences shape thoughts, emotions, and behaviors. With a background in STEM, I bring a thoughtful, curious approach to this work.
I believe therapy is a unique space where we can practice being in relationship with ourselves and others in new, healthier ways. My goal as a therapist is to create a collaborative environment where clients can explore how past experiences shape thoughts, emotions, and behaviors. With a background in STEM, I bring a thoughtful, curious approach to this work.
I offer individual therapy to adults (18 and over) living in Massachusetts. I am currently seeing clients remotely over zoom, as well as in-person office-based and walking therapy. My therapy practice is trauma-informed, anti-racist, and welcoming of people of all gender and sexual identities.
I offer individual therapy to adults (18 and over) living in Massachusetts. I am currently seeing clients remotely over zoom, as well as in-person office-based and walking therapy. My therapy practice is trauma-informed, anti-racist, and welcoming of people of all gender and sexual identities.
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around interpersonal relationships, substance abuse, parenting, or career and motivation the answers will come only with this balance.
My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions.
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around interpersonal relationships, substance abuse, parenting, or career and motivation the answers will come only with this balance.
My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions.
You may be doing well on the outside, yet feel stuck, disconnected, or unable to create the kind of relationships and life you actually want. Many of the people I work with are high-functioning and self-aware, yet struggle with feelings of inadequacy, unsatisfying relationships, or a lack of meaning and direction. If you’ve tried therapy before and found it helpful but not transformative, you’re not alone.
You may be doing well on the outside, yet feel stuck, disconnected, or unable to create the kind of relationships and life you actually want. Many of the people I work with are high-functioning and self-aware, yet struggle with feelings of inadequacy, unsatisfying relationships, or a lack of meaning and direction. If you’ve tried therapy before and found it helpful but not transformative, you’re not alone.
As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.
As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.
I believe in the healing power of self-compassion and I want to support you in believing it too. My practice is rooted in the understanding that you are not broken and in need of fixing. The culture we live in is broken. You have done everything you could to survive it. Everyone is impacted by trauma under capitalism and white supremacy culture, and yet everyone already carries an inner healing intelligence, a wisdom that knows exactly how to heal and grow. My job is to help you locate and strengthen that.
I believe in the healing power of self-compassion and I want to support you in believing it too. My practice is rooted in the understanding that you are not broken and in need of fixing. The culture we live in is broken. You have done everything you could to survive it. Everyone is impacted by trauma under capitalism and white supremacy culture, and yet everyone already carries an inner healing intelligence, a wisdom that knows exactly how to heal and grow. My job is to help you locate and strengthen that.
I feel that I work best with motivated individuals who are curious about themselves, their relationships, and the kinds of struggles which interfere with their fully enjoying their lives.
I feel that I work best with motivated individuals who are curious about themselves, their relationships, and the kinds of struggles which interfere with their fully enjoying their lives.
Welcome, you made it. Take a breath. My name is Liz and I offer a variety of therapeutic services for humans of all kinds. Many people I see, from adolescents to those in late adulthood, move through the world with queer and/or neurodivergent identities. They are seeking support managing the impact of chronic trauma, anxiety, stress, and depression, or looking for help navigating life transitions, peer relationships, and family interactions. They're looking for a reprieve from the inner critic and racing thoughts, they want to regain control, and feel peace. Most of all they want to be seen and heard for who they are.
Welcome, you made it. Take a breath. My name is Liz and I offer a variety of therapeutic services for humans of all kinds. Many people I see, from adolescents to those in late adulthood, move through the world with queer and/or neurodivergent identities. They are seeking support managing the impact of chronic trauma, anxiety, stress, and depression, or looking for help navigating life transitions, peer relationships, and family interactions. They're looking for a reprieve from the inner critic and racing thoughts, they want to regain control, and feel peace. Most of all they want to be seen and heard for who they are.
See more therapy options for 02130
How does your Therapist compare?
Number of Therapists in 02130
300+
Average cost per session
$175
Therapists in 02130 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 63% | Aetna |
| 51% | Harvard Pilgrim |
How Therapists in 02130 see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 18% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02130?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


